Crista Jones
Counsellor, MEd, RCC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
69 Nanaimo Avenue East, 212, Penticton, BC V2A
Let's Connect (506) 404-2941
Life can be overwhelming and seeking support is one of the most courageous things people can do. One of my core beliefs is that we are all doing the best we can and, that, with support, we can discover new ways of coping with life's challenges. I strive to create a warm, non-judgmental space for clients. I work from a strength based approach where building on strengths and identifying coping tools and techniques can empower clients to thrive. My approach is also person-centred. This means that I meet you where you are at emotionally and work collaboratively with you to build your confidence, strength and resiliency.
I have 15 years of combined counselling experience from school and clinical settings and I have worked in school settings for 28 years. I am passionate about supporting youth and their families and I draw from various modalities such as CBT, mindfulness and DBT. I also have experience parenting in a blended family and raising neurodivergent children.
Our journey together can include helping you identify stressors, patterns of behaviour and thinking, relationship dynamics and hot thoughts that are preventing you from growth and happiness. Throughout therapy, I maintain a sense of curiosity and provide a safe space to help you reach your goals.
Call or Email Crista Jones now for a free 15 minute consultation - (506) 404-2941
Let's Connect (506) 404-2941
Finances
Fees
- Individual Sessions $140
- Couple Sessions $175
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (506) 404-2941
Crista Jones
Counsellor, MEd, RCC
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 3843 Crista Jones
- In Practice for 4 Years
- Membership with BCSCA 2009
- Attended Simon Fraser University, MEd, Graduated 2009
Specialties and Expertise
Top Specialties
- ADHD
- Anxiety
- School Issues
Expertise
- Coping Skills
- Depression
- Education and Learning Disabilities
- Grief
- Parenting
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Adlerian
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Sandplay
- Strength-Based
Location
Primary Location
CJ Counselling
69 Nanaimo Avenue East
212
Penticton, BC V2A
(506) 404-2941Email me
Call for a free consultation now - (506) 404-2941
Crista Jones
Counsellor, MEd, RCC