
Creatively Calm Counselling
Registered Psychotherapist, BA, RP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Waterford, ON N0E
Let's Connect (226) 286-0383

“Helping you Create Calm in your Life” Do you ever feel stressed and overwhelmed, like no matter what you do, things keep going wrong? Do the frustrations and negative thoughts feel like they are on “repeat”? I understand…sometimes we all need someone to talk to and I will create a safe and supportive environment for you. Let me help you discover creative ways to find more calm and peace in your life. Together we can explore skills and strategies to help you gain perspective and focus more on the positives in your life. You are the director of your life, but I can help guide you towards your preferred future.
Throughout my 20+ years of experience, I have worked with many clients and families with diverse, severe, and persistent mental health challenges. As each individual and experience is unique, I have learned to be creative, inclusive and knowledgeable, to support you holistically through the challenges you are facing.
I know it's hard to take that first step, but it’s your time for a fresh start. Let’s have a conversation. Please contact me by email to schedule a phone or video appointment, so we can begin your new chapter.
Call or Email Creatively Calm Counselling now for a free 15 minute consultation - (226) 286-0383
Let's Connect (226) 286-0383

Finances
Fees
- Individual Sessions $150
- Pay by ACH Bank transfer, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 286-0383

Creatively Calm Counselling
Registered Psychotherapist, BA, RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 004419 Shelley Wiens-Boudreault
- In Practice for 23 Years
- Certificate from Management and Leadership Certificate 2019
- Degree/Diploma from Algonquin College Child and Youth Worker Honours Diploma / 1998
- Attended University of Waterloo, Social Development Studies Honours Degree, Graduated 2016
Registered Psychotherapist: Shelley Wiens-Boudreault
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Body Positivity
- Coping Skills
- Depression
- Eating Disorders
- Family Conflict
- Grief
- LGBTQ+
- Life Coaching
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Oppositional Defiance (ODD)
- Parenting
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sports Performance
- Stress
- Suicidal Ideation
- Trauma and PTSD
3 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Art Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Narrative
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Location
Primary Location
Creatively Calm Counseling and Psychotherapy
Waterford, ON N0E
(226) 286-0383Email us
Additional Location
89 Colborne Street North
Simcoe, ON N3Y
(226) 286-0383Call for a free consultation now - (226) 286-0383

Creatively Calm Counselling
Registered Psychotherapist, BA, RP