Courtney Seliga
Registered Psychotherapist, RP
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (226) 640-3549
If you know me by my maiden name, Courtney Myers, you're in the right place. Asking for help is not easy, and I am ready and excited to walk with you through the hardships. I am a Registered Psychotherapist, having completed my Masters degree from Yorkville University. In addition, I am a Certified Grief Counsellor, and hold a BA in Psychology and a Bachelor's Degree in Education. I thrive on building connections with clients and value authenticity when interacting with others.
My approaches consist of Brainspotting, EMDR, Parts Work, Somatic based psychotherapy, Cognitive Behavioural Therapy (CBT), and Dialectical Behaviour Therapy (DBT), while integrating both client strengths and Polyvagal theory into practice. My areas of focus are complex trauma/PTSD, anxiety, addiction, nervous system dysregulation, ADHD, and grief.
Your journey is not mine to decide, and I will use an eclectic approach to best support your unique needs. I am a safe space for you to challenge yourself and your inner critic while walking this journey together. Remember, “if it doesn’t challenge you, it doesn’t change you” -Fred DeVito
Call or Email Courtney Seliga now for a free 15 minute consultation - (226) 640-3549
Let's Connect (226) 640-3549
Finances
Fees
- Individual Sessions $170
Courtney Seliga
Registered Psychotherapist, RP
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 640-3549
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15302 Courtney Myers
Courtney Seliga
Registered Psychotherapist, RP
Feel free to ask about qualifications and training experience. Email or (226) 640-3549
Specialties and Expertise
Expertise
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Borderline Personality (BPD)
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- First Responders
- Grief
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Personality Disorders
- Relationship Issues
- Self Esteem
- Self-Harming
- Stress
- Thinking Disorders
- Trauma and PTSD
Courtney Seliga
Registered Psychotherapist, RP
Do these issues align with your needs? Email or (226) 640-3549
5 Endorsements
Part of CK Mental Health & Trauma Therapy Centre
View Practice
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Art Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Courtney Seliga
Registered Psychotherapist, RP
Ask about what different forms of therapy will be like. Email or (226) 640-3549
Location
Group Practice
CK Mental Health & Trauma Therapy Centre