Location
Restore Wellness Counselling & Psychotherapy
1375 Regent Street
Suite 3
Sudbury, ON P3E
(249) 486-6027
1375 Regent Street
Suite 3
Sudbury, ON P3E
Offers online therapy
Safety is priority. I offer in person session while adhering to public health guidelines. I also offer telephone or video session.
About
I am a Registered Psychotherapist (Qualifying) in good standing with the College of Registered Psychotherapists of Ontario (CRPO). I hold a Masters Degree in Counselling Psychology and a B.A. in Psychology.
I have experience in working with mental health, crisis, and addictions and complex trauma for over 10 years. I have experience with individuals and family complexities and take a client focused integrative approach to therapy. I offer a variety of evidence based practices and client focused practices
I view psychotherapy as a tool used to facilitate change and enhance personal growth. Whether clients are new to the therapy journey or seasoned, I provide a safe and non-judgemental space for clients to explore their behaviours, thoughts and feelings. Lets connect, sit down over a cup of tea and explore what therapy has to offer.
Call or Email Courtney M Smith for a free 15 minute consultation now - (249) 486-6027
Finances
- Cost per Session: $120 - $160
Accepted Insurance Plans
- Humana
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Licence: Ontario / 9887
- Year Graduated: 2018
Location
Restore Wellness Counselling & Psychotherapy
1375 Regent Street
Suite 3
Sudbury, ON P3E
(249) 486-6027
1375 Regent Street
Suite 3
Sudbury, ON P3E
(249) 486-6027
Offers online therapy
Specialties
Issues
- Addiction
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Life Coaching
- Life Transitions
- Parenting
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
Mental Health
- Dissociative Disorders (DID)
- Mood Disorders
- Personality Disorders
- Psychosis
Client Focus
Age
- Adults
- Teen
- Preteen
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Feminist
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Modality
- Individuals
- Couples
Last Modified: 10 Mar 2022
(249) 486-6027