Caledonia
Photo of Courtney M Bognar, Registered Psychotherapist, MA, OCT, CC-PMH
Courtney M Bognar
Registered Psychotherapist, MA, OCT, CC-PMH
Email Me
(289) 216-4898 Call Me
(289) 216-4898 Call Me
or
Email Me
Photo of Courtney M Bognar, Registered Psychotherapist, MA, OCT, CC-PMH

Courtney M Bognar

Registered Psychotherapist, MA, OCT, CC-PMH (she, her)

Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Call Me
Let's Connect (289) 216-4898
Photo of Courtney M Bognar, Registered Psychotherapist, MA, OCT, CC-PMH
Available online only
Caledonia, ON N3W
My website
You imagined feeling joy, and maybe you do sometimes, but you also feel anxious, depleted, touched out, or like you're simply surviving the day. I work with people navigating pregnancy, postpartum, perinatal loss, and the transition into parenthood, along with teachers, and those who are overwhelmed by the mental load they carry. Many clients come to therapy feeling burnt out, emotionally exhausted, or disconnected from themselves, and wanting support that feels genuine, practical, and compassionate.
I’m a Registered Psychotherapist specializing in perinatal mental health, including anxiety, depression, birth trauma, and grief. I also support clients with ADHD, chronic stress, and burnout. Using ACT, IFS, and trauma-informed approaches, I help clients better understand their emotions, unhook from difficult thoughts, and reconnect with what matters most.
As a parent and former elementary school teacher, I understand how easy it is to care for everyone else while losing sight of yourself. Therapy offers a space where you do not have to hold it all together. You deserve support, compassion and the chance to feel more like yourself again. Contact me for a free 15 min video consultation today!
Call or Courtney M Bognar now for a free 15 minute consultation - (289) 216-4898

My Practice at a Glance

Available online only

Rogue Healing Psychotherapy

Caledonia, ON N3W

(289) 216-4898
My website
I offer virtual therapy from your own space. Sessions are available in the morning, afternoon, and evening to fit your schedule.
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Women's Issues 
$160 Per Session  
Individual one-on-one therapy 
If you are feeling hooked by challenging thoughts and feelings, I would love to connect with you and see how I can support.
Courtney M Bognar
Let's Connect (289) 216-4898
Photo of Courtney M Bognar, Registered Psychotherapist, MA, OCT, CC-PMH

My Practice at a Glance

Available online only

Rogue Healing Psychotherapy

Caledonia, ON N3W

(289) 216-4898
My website
I offer virtual therapy from your own space. Sessions are available in the morning, afternoon, and evening to fit your schedule.
I specialize in Pregnancy, Prenatal, Postpartum, Anxiety and Women's Issues 
$160 Per Session  
Individual one-on-one therapy 
If you are feeling hooked by challenging thoughts and feelings, I would love to connect with you and see how I can support.
Courtney M Bognar

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible

Payment Methods

Mastercard, Visa
"
You will receive a receipt at the end of session which you can submit to your insurance provider, Rogue Healing Psychotherapy does not provide direct billing.
Photo of Courtney M Bognar, Registered Psychotherapist, MA, OCT, CC-PMH
Courtney M Bognar
Registered Psychotherapist, MA, OCT, CC-PMH
Call or for a free 15 minute consultation now - (289) 216-4898
"
You will receive a receipt at the end of session which you can submit to your insurance provider, Rogue Healing Psychotherapy does not provide direct billing.
Photo of Courtney M Bognar, Registered Psychotherapist, MA, OCT, CC-PMH
Courtney M Bognar
Registered Psychotherapist, MA, OCT, CC-PMH
Call or for a free 15 minute consultation now - (289) 216-4898

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 15465 Courtney M Bognar

    • Education and Years In Practice

  • In Practice for 2 years
  • Attended Yorkville University, Master of Arts in Counselling Psychology, Graduated 2024

    • Additional Credentials

  • Degree/Diploma from University of Wilfrid Laurier Bachelor of Contemporary Studies / 2013
  • Degree/Diploma from Nipissing University & OCT License Bachelor of Education / 2013
"
I'm a Registered Psychotherapist (CRPO) and OCT certified educator with a Master of Arts in Counselling Psychology. Additional training includes Perinatal Mental Health (CC-PMH), PSI Perinatal Mood Disorders & Advanced Training, Acceptance and Commitment Therapy, and Rewind Trauma Therapy
Photo of Courtney M Bognar, Registered Psychotherapist, MA, OCT, CC-PMH
Courtney M Bognar
Registered Psychotherapist, MA, OCT, CC-PMH
Call or for a free 15 minute consultation now - (289) 216-4898
"
I'm a Registered Psychotherapist (CRPO) and OCT certified educator with a Master of Arts in Counselling Psychology. Additional training includes Perinatal Mental Health (CC-PMH), PSI Perinatal Mood Disorders & Advanced Training, Acceptance and Commitment Therapy, and Rewind Trauma Therapy
Photo of Courtney M Bognar, Registered Psychotherapist, MA, OCT, CC-PMH
Courtney M Bognar
Registered Psychotherapist, MA, OCT, CC-PMH
Call or for a free 15 minute consultation now - (289) 216-4898

Specialties and Expertise

Top Specialties

  • Pregnancy, Prenatal, Postpartum
  • Anxiety
  • Women's Issues

Expertise

  • ADHD
  • Caregivers
  • Coping Skills
  • Depression
  • Grief
  • Infertility
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Self Esteem
  • Stress
"
I specialize in perinatal and postpartum mood disorders, pregnancy and parenting challenges, and anxiety. Utilizing Acceptance and Commitment Therapy, I teach skills to 'unhook' from distressing thoughts and emotions. Together, we'll embrace life's challenges, aligning your actions with your values to lead a rich, meaningful life despite difficulties.
Photo of Courtney M Bognar, Registered Psychotherapist, MA, OCT, CC-PMH
Courtney M Bognar
Registered Psychotherapist, MA, OCT, CC-PMH
Call or for a free 15 minute consultation now - (289) 216-4898
"
I specialize in perinatal and postpartum mood disorders, pregnancy and parenting challenges, and anxiety. Utilizing Acceptance and Commitment Therapy, I teach skills to 'unhook' from distressing thoughts and emotions. Together, we'll embrace life's challenges, aligning your actions with your values to lead a rich, meaningful life despite difficulties.
Photo of Courtney M Bognar, Registered Psychotherapist, MA, OCT, CC-PMH
Courtney M Bognar
Registered Psychotherapist, MA, OCT, CC-PMH
Call or for a free 15 minute consultation now - (289) 216-4898

5 Endorsements

Nathalie Paterson
Nathalie Paterson
Registered Psychotherapist, BSc, MSc, MA
Courtney's warmth, empathy, and genuine "humanness" is what makes her stand out! She consistently empowers her clients to live a meaningful life. Her insightful approach and deep connection creates lasting change. She is a wonderful human and therapist!
Laura Shaw
Laura Shaw
Registered Psychotherapist, MACP
Courtney is an insightful and empathetic therapist who creates a nurturing environment for her clients. She truly listens to each individual's unique struggles with compassion and fosters a sense of safety and trust.
Emily Ascroft
Emily Ascroft
Registered Psychotherapist
Courtney is an incredibly skilled therapist with deep expertise in the perinatal space. She meets her clients exactly where they are and walks alongside them with unwavering support and dedication to their growth and healing.
Jennifer Deprez
Jennifer Deprez
Registered Psychotherapist (Qualifying), RP(Q), CHRL, BBA
Courtney is an empathetic, knowledgeable, and engaging therapist who creates a genuinely safe and supportive space for her clients. Her presence is both grounding and approachable, making it easy for people to feel seen, heard, and understood.
Deniz Shokati
Deniz Shokati
Counsellor, BA, MA, RCC
Courtney offers a compassionate and informed space for those navigating the emotional landscape of pregnancy, birth, and loss. She provides sensitive, nonjudgmental support, honouring each client's unique journey and specific needs.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Person-Centered
  • Rewind Trauma Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I primarily use Acceptance and Commitment Therapy to help you step back from difficult thoughts and move toward what matters most. I also incorporate IFS/Parts work to deepen self-awareness and compassion. For trauma support, I offer Rewind Trauma Therapy, a gentle, evidence-informed approach to processing traumatic memories safely.
Photo of Courtney M Bognar, Registered Psychotherapist, MA, OCT, CC-PMH
Courtney M Bognar
Registered Psychotherapist, MA, OCT, CC-PMH
Call or for a free 15 minute consultation now - (289) 216-4898
"
I primarily use Acceptance and Commitment Therapy to help you step back from difficult thoughts and move toward what matters most. I also incorporate IFS/Parts work to deepen self-awareness and compassion. For trauma support, I offer Rewind Trauma Therapy, a gentle, evidence-informed approach to processing traumatic memories safely.
Photo of Courtney M Bognar, Registered Psychotherapist, MA, OCT, CC-PMH
Courtney M Bognar
Registered Psychotherapist, MA, OCT, CC-PMH
Call or for a free 15 minute consultation now - (289) 216-4898

Location

Primary Location

Rogue Healing Psychotherapy

Caledonia, ON N3W

(289) 216-4898

Email Me

My website

Nearby Areas

Towns/Cities

Postal Codes

"
I offer virtual therapy from your own space. Sessions are available in the morning, afternoon, and evening to fit your schedule.
Photo of Courtney M Bognar, Registered Psychotherapist, MA, OCT, CC-PMH
Courtney M Bognar
Registered Psychotherapist, MA, OCT, CC-PMH
Call for a free consultation now - (289) 216-4898
"
I offer virtual therapy from your own space. Sessions are available in the morning, afternoon, and evening to fit your schedule.
Photo of Courtney M Bognar, Registered Psychotherapist, MA, OCT, CC-PMH
Courtney M Bognar
Registered Psychotherapist, MA, OCT, CC-PMH
Call for a free consultation now - (289) 216-4898