Therapists in L7L

Emotions is a source of information and self-recognition, it gives meaning to our experiences, it helps us to protect/secure ourselves, and it enhances our motivation. Working together towards your emotional intelligence would help you to overcome emotional traumas & blockages while amplifying your focus, having goal oriented actions and support you to have passionate growth and happy life. Our professional services include; - Emotional Intelligence - Anxiety & Stress Therapy - Grief & Loss Counselling - Relationship Counselling - Couple Counselling - Family Therapy - Life Coaching - Career Counselling - Attention & Concentration.

CASE Psychology, located in Burlington, Ontario, is a highly-trained, experienced team of registered psychologists and licensed therapists. We provide psychotherapy and counselling for children, teens, adults, and families, for a wide range of mental health concerns, including anxiety, depression, emotional regulation, ADHD, OCD, social skills, behavioural challenges, relationship issues, life transitions, trauma, parenting, work-related stress, self-esteem, anger management, and grief & loss. We offer in-person sessions at our Burlington clinic, as well as online video therapy for anyone in Ontario.

We are a team of Registered Social Workers, Registered Psychotherapists, Registered Marriage and Family Therapists and Interns who offer individual, couple and family therapy. We offer a safe, non-judgemental environment where we generate conversations that facilitate new possibilities for you, your relationships and life. We are committed to hearing, supporting and gently but appropriately challenging you. We utilize different approaches (including but not limited to person-centred, emotion-focused, solution focused, narrative, CBT etc.) based on the uniqueness of clients, and their needs and hopes for our work together.

Inquire about our Affordable Therapy Program! … The quality of our inner world matters. When we don’t feel quite like ourselves and key relationships are impacted, our sense of self and ability to engage more fully in life can take a hit. We collaborate with young people, adults, couples and families, so they can thrive with stability and increased confidence. We rely on evidence based modalities such as CBT, ACT, DBT, mindfulness, IFS, EFT, AEDP, ISTDP, and somatic-based approaches to provide effective, specialized support.

IN-PERSON sessions in Oakville. Relationships can seem complicated. Do you feel overwhelmed or at a lack of words when trying to communicate with your partner, your parents, or your children? Is it difficult for you to communicate or recognize your needs or to set boundaries in personal or professional relationships? Therapy can help to discover yourself and to work through relationship challenges including practical matters such as conflicting ideas, balancing different expectations, and reconnecting as well as deeper rooted issues originating form relationship trauma including adverse childhood experiences, infidelity, or abuse.

The uncertainty of life can sometimes shed light on our fragility and vulnerability, leaving us with a sincere desire to seek the strength within ourselves. I am ready to work with you in co-building this strength to create a meaningful change in your life, whether it is in the domain of understanding yourself and your purpose, improving your relationships with family and loved ones, or gaining clarity and guidance on your career paths and education.

Is it hard keeping up with life's demands? Are you feeling stuck? I know this is a difficult and you may be feeling uncertain whether change is possible and if therapy is the right move for you. It's hard managing everything on your own, and I want you to know that you don't have to go through it alone, I am here to help. I take on a client-centred approach that is integrative of other therapies, so I can follow your lead and individualize care to fit your needs. This is your journey and you are the true expert of your life.