Therapists in Campbell River, BC

Rod Chant is a family therapist experienced in working with couples, families and individuals. His approach includes recognizing unhealthy patterns of behaviour that can keep individuals and couples stuck, frustrated, sad and lonely. His expertise includes helping with managing such issues as anger, depression, anxiety, victimization, co-dependency and addiction, giving the support needed, and providing concrete solutions and tools that lead to more fulfilling life circumstances and relationships.

I work with individuals, couples and parents/parents-to-be. I approach therapy with sensitivity and compassion, providing a non-judgmental space for you to share your story, learn more about yourself, and explore what’s going on beneath the surface. We can work together to help you understand where you’re getting stuck, and find ways to move forward towards change, healing and growth. My approach places emphasis on identifying, exploring and understanding your emotions – leading to greater emotional awareness, self-understanding, and an increased ability to manage anxiety, stress, and whatever comes your way in life.

Creating healthy relationships for women, men, and couples. Alleviating anxiety, easing trauma responses, eliminating addiction, increasing assertiveness, and strengthening self worth. Through evidence-based therapeutic approaches I work to empower clients to live authentic and meaningful lives. Each client is unique, and therapy sessions are designed to be client-centered primarily focused on the comfort and growth of each individual. I also have a guided group program as well as an exclusive 1:1 mentoring program.

Curiosity about the human experience is what motivates my work as a therapist, and I see healing as a creative and nonlinear process that happens through deepening one's awareness of their lived experience. No matter what you've been through or are actively going through, we can make space together to slow down, connect, process, and build self-compassion and curiosity. My hope is that you can cultivate meaning and grow stronger in your relationship with yourself, others, and the world around you.

Monika Grünberg received her Masters of Education in Counselling Psychology at the University of British Columbia in 1999. Prior to completing her degree she worked primarily doing therapy with traumatized women and children in the Greater Vancouver area. She moved to the Comox Valley and began full-time private practice in 1998.

My primary work is in sexual, and complex mental health concerns. I have extensive training in ISTDP, Direct Neurofeedback (DNF), and behavioral approaches such as CBT, and DBT. This makes me highly effective working with disorders such as anxiety, depression, BPD, addictions, pain and medically complex conditions. My diverse range of skills, such including harassment investigation, and conflict resolution mediation, with my 25 years in the military proves me to be a very direct clinician. I work with individuals, couples and families/supports with varied needs. Most importantly, I strive to provide a safe space for all clients.

Relationships can give us purpose and joy, but they can also be so complicated. This can be especially true when we put extra care into tending and repairing relationships, but are left feeling lonely and frustrated. You may be craving care, acceptance, and belonging. Instead, you may be feeling stuck, discouraged, overwhelmed, emotionally drained, and questioning if things will ever be different. Whether you’re feeling this way in your romantic, friendship, parenting, or family relationships, please know that you’re not alone, and that counselling can help.

Welcome! I specialize in helping individuals, couples, and families overcome challenges such as relationship conflicts, depression, anxiety, trauma, and self-esteem issues. If you're seeking support for stress management, life transitions, or improving emotional and mental balance, you've found the right place. Let's work together to foster healing and enhance your overall well-being. My goal is to support clients in accessing their own inner wisdom and resources while healing from these challenges and improving overall well-being.

Ethical, caring and safe relationships form the fabric of a rich and joyful life, therefore, individual and community healing go hand in hand. We believe in the healing power of a therapeutic relationship, where clients can feel valued and empowered to envision, practice and create change. Creating this relationship is the starting point for therapy. In all aspects of our work - therapy, assessment, consultation and education - we are committed to our clients and to the bonds of family, friendship and community that sustain them. We are proud of the way that we, as a practice, contribute to community health.

Are you feeling overwhelmed and anxious? Does conflict, abuse or loneliness describe your relationships? Do you suffer from past trauma that undermines your confidence, health and resilience? Together, we can discover how you can reclaim your life and enjoy well-being.

If you’re feeling overwhelmed and stuck, Erinn can help you begin the journey toward feeling greater capacity, peace, and aliveness again. Perhaps childhood experiences have left you with residual depression, anxiety, or recurring relationship patterns that you don’t know how to change. Or maybe you recently gave birth and you feel like you “should” be happy but you’re actually struggling to cope. Or perhaps you or your partner experienced a trauma and now you’re trying to navigate the impacts on your relationship. Or maybe you’re struggling with PTSD symptoms following an accident, assault, or exposure to occupational stress.

Are you looking for a therapy that works and a therapist you can truly connect with? Do you seek meaningful change in your life, and long to thrive as an individual and in your relationships? Offering individual and couples counselling from a trauma-informed approach, I can support you in exploring your experiences, process difficult emotions and life transitions, understand patterns that may be keeping you stuck and unfulfilled and develop effective regulation skills.

Anxiety and depression are common issues in my practice and they can be the underlying condition in many situations. They can affect relationships, parenting, work performance, family dynamics to name a few. Therapy can assist with problem solving and gaining a better understanding of the behaviours that are causing difficulties in life. Some of my work involves life coaching and I am also a divorce coach. I offer expertise and support in the overwhelming process of separation and the difficulties involved in supporting children through divorce and separation.

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.