Photo of Forrest Maridas, Counsellor in Edmonton, AB
Forrest Maridas
Counsellor, MA
Verified Verified
1 Endorsed
Edmonton, AB T5K
Relationship areas addressed often are communication improvement, co-parenting, common goals, sex therapy, repairing betrayal, and blended families.
You deserve to walk in this world- Authentic, Courageous, Joyful! I can walk alongside you on your journey to bridge between your current Self and your Goal Self. Let's creatively transform your current Relationship towards your Goal Relationship, as you define it. Together we can resolve conflicts, improve communication, reduce distress, and increase your self-esteem. Counselling helps to encourage positive thinking and behaviors towards clarity and wellbeing. "The most common way people give up their power is by thinking they don't have any." Alice Walker
Relationship areas addressed often are communication improvement, co-parenting, common goals, sex therapy, repairing betrayal, and blended families.
You deserve to walk in this world- Authentic, Courageous, Joyful! I can walk alongside you on your journey to bridge between your current Self and your Goal Self. Let's creatively transform your current Relationship towards your Goal Relationship, as you define it. Together we can resolve conflicts, improve communication, reduce distress, and increase your self-esteem. Counselling helps to encourage positive thinking and behaviors towards clarity and wellbeing. "The most common way people give up their power is by thinking they don't have any." Alice Walker
(587) 801-2127 View (587) 801-2127
Photo of Hollie Trobak, REACH Psychological Services Inc., Psychologist in Edmonton, AB
Hollie Trobak, REACH Psychological Services Inc.
Psychologist, BA, MC, RPsych
Verified Verified
2 Endorsed
Edmonton, AB T5L
That I am a person! This is good to remember, as starting therapy can be intimidating (which credentials, specialties, frameworks are best, which therapist?), in the end, therapy is about building an honest, safe, and trusting relationship - a 'healing relationship' with another person.
Humor, genuine compassion and empathy are necessary for healing - especially the humor part! Which is why they are benchmarks of my clinical practice. Combined together, the healing force created is a 'game changer' in people's lives. My approach to psychotherapy is person centered (congrats, you are unique! Your therapy should be too), grounded in attachment theory (relationships are our friend! Don't argue...everyone needs a friend) and developmental psychology (we all go through life changes, change suucks, but it's unavoidable). All this guides our path to wellness. Heads up - standard credential speech ahead...
That I am a person! This is good to remember, as starting therapy can be intimidating (which credentials, specialties, frameworks are best, which therapist?), in the end, therapy is about building an honest, safe, and trusting relationship - a 'healing relationship' with another person.
Humor, genuine compassion and empathy are necessary for healing - especially the humor part! Which is why they are benchmarks of my clinical practice. Combined together, the healing force created is a 'game changer' in people's lives. My approach to psychotherapy is person centered (congrats, you are unique! Your therapy should be too), grounded in attachment theory (relationships are our friend! Don't argue...everyone needs a friend) and developmental psychology (we all go through life changes, change suucks, but it's unavoidable). All this guides our path to wellness. Heads up - standard credential speech ahead...
(587) 806-5724 View (587) 806-5724
Photo of Jennifer Roesler, Registered Provisional Psychologist in Edmonton, AB
Jennifer Roesler
Registered Provisional Psychologist, MC
Verified Verified
1 Endorsed
Edmonton, AB T6E
I am a therapist who hopes to create a collaborative relationship with each of her clients.
Welcome, you have just taken the first step to healing! I have experience working with anxiety, depression, substance use, medical trauma & chronic illness, ADHD, brain injury, OCD, boundaries, career/life transitions, suicide, abuse, trauma, and PTSD. Additionally, I work with couples to help increase communication, overcome betrayal, or regulate emotions. I also work with families to increase boundaries, communication, and heal trauma. I work with Pre-teens, Teens, Adults, Elderly, Couples, and Families. I am also Indigenous and support inter-generational trauma, cultural and mental health issues for clients of all cultures.
I am a therapist who hopes to create a collaborative relationship with each of her clients.
Welcome, you have just taken the first step to healing! I have experience working with anxiety, depression, substance use, medical trauma & chronic illness, ADHD, brain injury, OCD, boundaries, career/life transitions, suicide, abuse, trauma, and PTSD. Additionally, I work with couples to help increase communication, overcome betrayal, or regulate emotions. I also work with families to increase boundaries, communication, and heal trauma. I work with Pre-teens, Teens, Adults, Elderly, Couples, and Families. I am also Indigenous and support inter-generational trauma, cultural and mental health issues for clients of all cultures.
(825) 525-2949 View (825) 525-2949
Photo of Paul Bianchini, Psychologist in Edmonton, AB
Paul Bianchini
Psychologist, PhD
Verified Verified
Edmonton, AB T6C
I specialize in adult individual and couples therapy.
Challenges in life are inevitable, but there are many choices in how to face them. Paul Bianchini is a counseling psychologist working in the Edmonton area and provides psychotherapy services for people struggling with anxiety, depression, adjustment issues, relationships, marriage issues, occupational stress, crisis intervention, trauma, grief and loss, body image issues, self-esteem, health psychology, and addiction issues. Call 780-757-5535 - Prairie Owl Psychology and Counselling for a prompt and professional response.
I specialize in adult individual and couples therapy.
Challenges in life are inevitable, but there are many choices in how to face them. Paul Bianchini is a counseling psychologist working in the Edmonton area and provides psychotherapy services for people struggling with anxiety, depression, adjustment issues, relationships, marriage issues, occupational stress, crisis intervention, trauma, grief and loss, body image issues, self-esteem, health psychology, and addiction issues. Call 780-757-5535 - Prairie Owl Psychology and Counselling for a prompt and professional response.
(587) 413-5247 View (587) 413-5247
Photo of Daisy Grossi - Clear Presence Psychology, Psychologist in Edmonton, AB
Daisy Grossi - Clear Presence Psychology
Psychologist, BA, MCP, RPsych
Verified Verified
4 Endorsed
Edmonton, AB T6H
Waitlist for new clients
I have specialized training in Couples Counselling, Cognitive Behavioural Therapy, Trauma Informed Therapy, Stress Management, and Mindfulness Based Therapy.
Many people struggle with confidence and are unable to fulfill their goals for relationships, work, and personal fulfillment. Understanding how your core values and beliefs impact aspects of your life such as work, relationships, and overall fulfillment can give you the power to overcome these struggles. Through learning to accept and love yourself fully you can move past shame that is likely impacting how you feel and behave. Through awareness of your power to change the meaning you give to events within your childhood, you can become free from limiting beliefs.
I have specialized training in Couples Counselling, Cognitive Behavioural Therapy, Trauma Informed Therapy, Stress Management, and Mindfulness Based Therapy.
Many people struggle with confidence and are unable to fulfill their goals for relationships, work, and personal fulfillment. Understanding how your core values and beliefs impact aspects of your life such as work, relationships, and overall fulfillment can give you the power to overcome these struggles. Through learning to accept and love yourself fully you can move past shame that is likely impacting how you feel and behave. Through awareness of your power to change the meaning you give to events within your childhood, you can become free from limiting beliefs.
(587) 414-6039 View (587) 414-6039
Photo of Sue Temme, Psychologist in Edmonton, AB
Sue Temme
Psychologist, MC
Verified Verified
3 Endorsed
Edmonton, AB T6E
I help couples to create a fulfilling and loving relationship after difficulties such as infidelity or addictions.
If you are looking to gain a deeper satisfaction in life, and create a lasting change that will have a trickle down effect into the rest of your life I may be a great fit for you. Together we will work to overcome barriers (PTSD, anxiety, OCD, depression, marital/family difficulties, and existential issues) that are standing in your way of a more joyful life. I have specialized training to work with children, teens, adults and couples. I believe that through acceptance, introspection, exploration and application of these in one’s life change can begin and be long-lasting. I'd be happy to meet with you!
I help couples to create a fulfilling and loving relationship after difficulties such as infidelity or addictions.
If you are looking to gain a deeper satisfaction in life, and create a lasting change that will have a trickle down effect into the rest of your life I may be a great fit for you. Together we will work to overcome barriers (PTSD, anxiety, OCD, depression, marital/family difficulties, and existential issues) that are standing in your way of a more joyful life. I have specialized training to work with children, teens, adults and couples. I believe that through acceptance, introspection, exploration and application of these in one’s life change can begin and be long-lasting. I'd be happy to meet with you!
(587) 844-2352 View (587) 844-2352
Photo of Alex Joy Thompson Barker, Pre-Licensed Professional in Edmonton, AB
Alex Joy Thompson Barker
Pre-Licensed Professional, MC
Verified Verified
2 Endorsed
Edmonton, AB T6R
Everyone deserves to live an enriched and fulfilling life. Whether you're struggling to manage your emotions or maintain relationships, have low self-esteem, need help navigating your relationship with food, or are carrying a sense of heaviness that's keeping you from thriving, I'm here to support you, and we can figure this out together. As a Master of Counselling student, I work with clients experiencing anxiety and depression, as well as those struggling with relationships, disordered eating, have a history of trauma, or want a deeper understanding of who they are.
Everyone deserves to live an enriched and fulfilling life. Whether you're struggling to manage your emotions or maintain relationships, have low self-esteem, need help navigating your relationship with food, or are carrying a sense of heaviness that's keeping you from thriving, I'm here to support you, and we can figure this out together. As a Master of Counselling student, I work with clients experiencing anxiety and depression, as well as those struggling with relationships, disordered eating, have a history of trauma, or want a deeper understanding of who they are.
(825) 254-6554 View (825) 254-6554
Photo of Natalya Vann, Psychologist in Edmonton, AB
Natalya Vann
Psychologist, MA, RPsych
Verified Verified
Edmonton, AB T5S
My preferred therapeutic modalities include CBT, The Gottman Method Couples Therapy, Psychodynamic, Client-Centered and Solution-Focused.
I am a Registered Psychologist and have experience working in the human services field for the past nine years in various capacities, which has helped prepare me to work with a diverse population. I have worked with children, adolescents, adults, and families, with varying mental health diagnoses, including autism, Fetal Alcohol Spectrum Disorder (FASD), addictions, and trauma. I gain perspective and insight into the client’s lived experiences by hearing their stories and recognizing their capacity to be the expert in their own lives.
My preferred therapeutic modalities include CBT, The Gottman Method Couples Therapy, Psychodynamic, Client-Centered and Solution-Focused.
I am a Registered Psychologist and have experience working in the human services field for the past nine years in various capacities, which has helped prepare me to work with a diverse population. I have worked with children, adolescents, adults, and families, with varying mental health diagnoses, including autism, Fetal Alcohol Spectrum Disorder (FASD), addictions, and trauma. I gain perspective and insight into the client’s lived experiences by hearing their stories and recognizing their capacity to be the expert in their own lives.
(587) 600-0261 View (587) 600-0261
Photo of Kells Counselling & Family Solutions, Psychologist in Edmonton, AB
Kells Counselling & Family Solutions
Psychologist
Verified Verified
Edmonton, AB T6X
Kells Counselling has been making wellness possible in Edmonton, Alberta for twenty-five years. Our passion for helping children, individuals, couples, and families to grow and heal is at the heart of everything we do. That’s why we strive to empower our clients through counselling services, assessment services, and clinical programs that equip people with tangible skills and tools for healing. We also offer a wide variety of specialized services including trauma recovery, parent coaching, and specialized assessments.
Kells Counselling has been making wellness possible in Edmonton, Alberta for twenty-five years. Our passion for helping children, individuals, couples, and families to grow and heal is at the heart of everything we do. That’s why we strive to empower our clients through counselling services, assessment services, and clinical programs that equip people with tangible skills and tools for healing. We also offer a wide variety of specialized services including trauma recovery, parent coaching, and specialized assessments.
(866) 894-4319 View (866) 894-4319
Photo of Erin Daley (Vinkle) Counselling Services, Clinical Social Work/Therapist in Edmonton, AB
Erin Daley (Vinkle) Counselling Services
Clinical Social Work/Therapist, MSW , RSW
Verified Verified
1 Endorsed
Edmonton, AB T6X
Erin Daley, MSW, RSW is a registered social worker with the Alberta College of Social Workers, and she studied at Laurentian University in Sudbury Ontario where she graduated with a Bachelors of Social Work Degree in 2011 and a Masters of Social Work Degree in 2014. She provides counselling to people who struggle with many different stress-related issues whether it be challenging life changes, relationship issues, mental health difficulties or the desire to improve self-confidence. Erin is also experienced counselling people who suffer from trauma, post-traumatic stress disorder (PTSD) and brain injury.
Erin Daley, MSW, RSW is a registered social worker with the Alberta College of Social Workers, and she studied at Laurentian University in Sudbury Ontario where she graduated with a Bachelors of Social Work Degree in 2011 and a Masters of Social Work Degree in 2014. She provides counselling to people who struggle with many different stress-related issues whether it be challenging life changes, relationship issues, mental health difficulties or the desire to improve self-confidence. Erin is also experienced counselling people who suffer from trauma, post-traumatic stress disorder (PTSD) and brain injury.
(587) 815-4122 View (587) 815-4122
Photo of REACH Psychological Services Inc, Psychologist in Edmonton, AB
REACH Psychological Services Inc
Psychologist, MA
Verified Verified
3 Endorsed
Edmonton, AB T5L
Please connect with us when times get tough and you are looking for individual, family, and couples counselling, assessments, child therapy, play therapy, art therapy, or sand-tray work.
You are not alone. At REACH we build real connections with real people walking through our door. Humor, genuine compassion and empathy are necessary for healing-especially the humor part-and combined together, they create a healing force! We know that sometimes, life is just hard. It can come out of nowhere, but know that counselling helps during the tough times. It helps us endure when we don’t think we can, helps us recover from what we’ve survived, teaches us how to gain insight about who we are and find our way back to "our normal" when we feel lost and alone. We are here for you.
Please connect with us when times get tough and you are looking for individual, family, and couples counselling, assessments, child therapy, play therapy, art therapy, or sand-tray work.
You are not alone. At REACH we build real connections with real people walking through our door. Humor, genuine compassion and empathy are necessary for healing-especially the humor part-and combined together, they create a healing force! We know that sometimes, life is just hard. It can come out of nowhere, but know that counselling helps during the tough times. It helps us endure when we don’t think we can, helps us recover from what we’ve survived, teaches us how to gain insight about who we are and find our way back to "our normal" when we feel lost and alone. We are here for you.
(587) 400-2328 View (587) 400-2328
Photo of Tina Vanderworp (Individual Psychotherapy And Couples Counselling), Counsellor in Edmonton, AB
Tina Vanderworp (Individual Psychotherapy And Couples Counselling)
Counsellor, MPS, CCC
Verified Verified
2 Endorsed
Edmonton, AB T5T
I am a certified psychotherapist and counsellor (CCC) and I specialize in individual and couples counselling. I also offer supervision to therapists. I deeply enjoy working with adults and teens and I have more than 12 years experience in the field. I specialize in crisis interventions, couples counselling, family wellness, teens in crisis, and parenting in multicultural organizations. I use inner child work - a transformative approach which helps one identify root causes and gain deep understanding and compassion for oneself. I am deeply touched to have witnessed profound shifts in people's lives and in their relationships.
I am a certified psychotherapist and counsellor (CCC) and I specialize in individual and couples counselling. I also offer supervision to therapists. I deeply enjoy working with adults and teens and I have more than 12 years experience in the field. I specialize in crisis interventions, couples counselling, family wellness, teens in crisis, and parenting in multicultural organizations. I use inner child work - a transformative approach which helps one identify root causes and gain deep understanding and compassion for oneself. I am deeply touched to have witnessed profound shifts in people's lives and in their relationships.
(587) 850-3258 View (587) 850-3258
Photo of Dr. Cory Hrushka, Psychologist in Edmonton, AB
Dr. Cory Hrushka
Psychologist, PhD, RPsych, DST, CS, NCCE
Verified Verified
3 Endorsed
Edmonton, AB T6X
I am a Senior Clinical/counselling and Forensic Psychologist. I am also an AASECT certified (Diplomate) Sex Therapist and Supervisor, an Associate in Sex Education and a Clinical Sexologist. I provide psychological/forensic assessment services and counselling to adolescents, adults, couples, and families. Although I use numerous psychological approaches to achieve client success, my foundation is in client-centered, cognitive behavioral therapy within a systemic model that focuses on pushing through issues for growth and success.
I am a Senior Clinical/counselling and Forensic Psychologist. I am also an AASECT certified (Diplomate) Sex Therapist and Supervisor, an Associate in Sex Education and a Clinical Sexologist. I provide psychological/forensic assessment services and counselling to adolescents, adults, couples, and families. Although I use numerous psychological approaches to achieve client success, my foundation is in client-centered, cognitive behavioral therapy within a systemic model that focuses on pushing through issues for growth and success.
(780) 800-2326 View (780) 800-2326
Photo of Linda McFalls Ph.d(C) Clinical Therapist-Superv. Rsw, Clinical Social Work/Therapist in Edmonton, AB
Linda McFalls Ph.d(C) Clinical Therapist-Superv. Rsw
Clinical Social Work/Therapist, PhC, LCSW, RSW
Verified Verified
Edmonton, AB T6E
It isn’t necessary to stay stuck (or alone) in painful situations or challenging circumstances. Therapy/counselling provides an opportunity to uncover and discover new understandings, strengths and resiliencies in self (and others). Therapy provides a safe space to develop action plans to explore difficult life and relationship (couple, family/parenting, separation) issues or work/career concerns. Therapy also provides a safe space to explore and develop skills in managing mental health challenges such as anxiety, depression, OCD, ODD, etc. No problem is too big for therapy. Clinical Supervision is also available.
It isn’t necessary to stay stuck (or alone) in painful situations or challenging circumstances. Therapy/counselling provides an opportunity to uncover and discover new understandings, strengths and resiliencies in self (and others). Therapy provides a safe space to develop action plans to explore difficult life and relationship (couple, family/parenting, separation) issues or work/career concerns. Therapy also provides a safe space to explore and develop skills in managing mental health challenges such as anxiety, depression, OCD, ODD, etc. No problem is too big for therapy. Clinical Supervision is also available.
(587) 412-5239 View (587) 412-5239
Photo of Family Counselling Centres (Beaumont & Edmonton) in Edmonton, AB
Family Counselling Centres (Beaumont & Edmonton)
PhD, MS, MC
Verified Verified
Edmonton, AB T6E
Family Counselling Centres' therapeutic team offers several specialized treatments including but not limited to: EMDR; Play Therapy; Animal-Assisted Therapy; Equine Assisted Counselling; Couples Counselling; Family Therapy; Addictions Counselling; Group Therapy; Art Therapy; Speech Pathology; Occupational Therapy; Psychological, Psycho-Educational, Forensic, and Parenting Assessments.
At Family Counselling Centres we recognize that therapy cannot be a one size fits all approach. Every individual is unique in how they respond to therapy. Accordingly, we utilize play therapy, animal assisted (horse and dog) therapy, EMDR, art therapy, filial therapy, sand play therapy, and traditional psychotherapy to provide clients with comprehensive care. We treat children, teens, adults, and families using both traditional and non-traditional therapies. We believe that people can live up to their full potential if a nurturing environment is available-- this is why we put such a strong focus on the family.
Family Counselling Centres' therapeutic team offers several specialized treatments including but not limited to: EMDR; Play Therapy; Animal-Assisted Therapy; Equine Assisted Counselling; Couples Counselling; Family Therapy; Addictions Counselling; Group Therapy; Art Therapy; Speech Pathology; Occupational Therapy; Psychological, Psycho-Educational, Forensic, and Parenting Assessments.
At Family Counselling Centres we recognize that therapy cannot be a one size fits all approach. Every individual is unique in how they respond to therapy. Accordingly, we utilize play therapy, animal assisted (horse and dog) therapy, EMDR, art therapy, filial therapy, sand play therapy, and traditional psychotherapy to provide clients with comprehensive care. We treat children, teens, adults, and families using both traditional and non-traditional therapies. We believe that people can live up to their full potential if a nurturing environment is available-- this is why we put such a strong focus on the family.
(855) 279-3497 x11 View (855) 279-3497 x11
Photo of Wanda Polzin Holman, Registered Social Worker in Edmonton, AB
Wanda Polzin Holman
Registered Social Worker, MA, RCSW, EdD
Verified Verified
Edmonton, AB T6B
Dr. Polzin Holman has over 25 years of working in the field of mental health and addictions. Specialized training in Trauma, Attachment, Anxiety and Depression with children, adolescents, adults and couples. Training in various modalities such as EMDR, Clinical Hypnotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Relationship/Couples counselling.
Dr. Polzin Holman has over 25 years of working in the field of mental health and addictions. Specialized training in Trauma, Attachment, Anxiety and Depression with children, adolescents, adults and couples. Training in various modalities such as EMDR, Clinical Hypnotherapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Relationship/Couples counselling.
(780) 266-2751 View (780) 266-2751
Photo of Amy Koble, Psychologist in Edmonton, AB
Amy Koble
Psychologist, MEd, RPsych
Verified Verified
Edmonton, AB T5J
Need help? We all do at some point in our lives. I am here to walk you through whatever problems you may be facing. I have expertise and a special interest in working with children and youth with a variety of emotional and behavioral issues, as well as, with parents who are struggling with common parenting issues including managing their child's negative behaviors and improving the relationship with their child. I also have experience working with adults who struggle with anxiety/stress, depression, poor self-esteem, body-image issues, trauma, and relationship issues.
Need help? We all do at some point in our lives. I am here to walk you through whatever problems you may be facing. I have expertise and a special interest in working with children and youth with a variety of emotional and behavioral issues, as well as, with parents who are struggling with common parenting issues including managing their child's negative behaviors and improving the relationship with their child. I also have experience working with adults who struggle with anxiety/stress, depression, poor self-esteem, body-image issues, trauma, and relationship issues.
(587) 401-3022 View (587) 401-3022
Photo of Stillar Psychological, Psychologist in Edmonton, AB
Stillar Psychological
Psychologist, PhD, RPsych
Verified Verified
4 Endorsed
Edmonton, AB T6X
Stillar Psychological is client-centred private practice that offers counselling for children/adolescents, adults, couples, and families with a diverse range of mental health issues. Our aim is to help our clients grow from their struggles, heal from their pain, and move forward to where they want to be in life. Our team uses a person-centered and humanistic approach with clients. This includes providing a safe space for them to share their concerns and developing an individualized treatment approach that meets our clients unique needs and above all else feels like a good fit for them.
Stillar Psychological is client-centred private practice that offers counselling for children/adolescents, adults, couples, and families with a diverse range of mental health issues. Our aim is to help our clients grow from their struggles, heal from their pain, and move forward to where they want to be in life. Our team uses a person-centered and humanistic approach with clients. This includes providing a safe space for them to share their concerns and developing an individualized treatment approach that meets our clients unique needs and above all else feels like a good fit for them.
(587) 871-8351 View (587) 871-8351
Photo of Ajay Hartenfeld Pandhi, Clinical Social Work/Therapist in Edmonton, AB
Ajay Hartenfeld Pandhi
Clinical Social Work/Therapist, MSW, MAIS, Q-Med
Verified Verified
4 Endorsed
Edmonton, AB T6A
I am a trauma specialist with experience in supporting people through life threatening illnesses, sexual/emotional/physical abuse, environmental disasters, break down of marriages, addictions and loss of loved ones. I also work with couples, with families and individuals who are struggling with various problems. Individualized and tailor made therapy. I have over 15 years of significant experience working with diverse populations across Canada and internationally and I can provide therapy in English, Hindi, Punjabi, Urdu.I use a variety of approaches including hypnotherapy, cognitive behavioral therapy, narrative therapy, solution focused therapy and other psycho-dynamic approaches.
I am a trauma specialist with experience in supporting people through life threatening illnesses, sexual/emotional/physical abuse, environmental disasters, break down of marriages, addictions and loss of loved ones. I also work with couples, with families and individuals who are struggling with various problems. Individualized and tailor made therapy. I have over 15 years of significant experience working with diverse populations across Canada and internationally and I can provide therapy in English, Hindi, Punjabi, Urdu.I use a variety of approaches including hypnotherapy, cognitive behavioral therapy, narrative therapy, solution focused therapy and other psycho-dynamic approaches.
(866) 301-4736 View (866) 301-4736
Photo of Amy Paris, Clinical Social Work/Therapist in Edmonton, AB
Amy Paris
Clinical Social Work/Therapist, BA, MSW, RSW
Verified Verified
Edmonton, AB T6W  (Online Only)
My areas of specialization include anxiety, trauma, stress, relationship issues, grief and loss, fertility complications, child abuse, attachment and adoption to name a few.
I am a Registered Social Worker with a Masters in Social Work with a Clinical specialization. I’m originally from a small town in New Brunswick and completed my studies in several Provinces across Canada. I also resided abroad for over a year and gained further experience in the field. I bring knowledge from multiple settings in the field with significant experience from children and families who have experienced child abuse or navigated through the Child and Family Services system, adoption and post adoption supports.
My areas of specialization include anxiety, trauma, stress, relationship issues, grief and loss, fertility complications, child abuse, attachment and adoption to name a few.
I am a Registered Social Worker with a Masters in Social Work with a Clinical specialization. I’m originally from a small town in New Brunswick and completed my studies in several Provinces across Canada. I also resided abroad for over a year and gained further experience in the field. I bring knowledge from multiple settings in the field with significant experience from children and families who have experienced child abuse or navigated through the Child and Family Services system, adoption and post adoption supports.
(825) 608-5317 View (825) 608-5317

See more therapy options for Edmonton

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.