Photo of Lindsey Cepek - Couples Therapy | Relationship Support - Lindsey , Registered Psychotherapist (Qualifying)
Couples Therapy | Relationship Support - Lindsey
Registered Psychotherapist (Qualifying)
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Couples Therapy | Relationship Support - Lindsey

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Toronto, ON M5H
Call Us
Available online only
Toronto, ON M5H
Let's Connect (647) 492-8177
Photo of Lindsey Cepek - Couples Therapy | Relationship Support - Lindsey , Registered Psychotherapist (Qualifying)
Accepting New Clients! You’ve been holding on, hoping things will improve, but now it’s harder to ignore the tension. Maybe you’re feeling distant, defensive, or like your partner just doesn’t “get” you anymore. Arguments linger, connection feels strained, and the relationship that once felt easy now feels uncertain. You want to show up for each other again, but something keeps getting in the way. Therapy can help you untangle what’s happening and rebuild real connection.
I specialize in working with couples facing communication breakdowns, conflict cycles, and emotional disconnection. My approach helps you better understand each other, rebuild trust, and create more ease and connection in your relationship. Therapy with me is down-to-earth, supportive, and geared toward real, practical progress.
If you're ready to stop feeling stuck and start moving toward something more connected, let's talk. Call or email me to set up a free 15-minute consultation. It's a no-pressure space to ask questions, share what’s been going on, and see if working together feels like a good fit!
Call or Couples Therapy | Relationship Support - Lindsey now for a free 15 minute consultation - (647) 492-8177

Practice at a Glance

Available online only

Toronto, ON M5H

(647) 492-8177

Ottawa, ON K1P

Website
I am driven to help you no longer feel the way you do. Let's have a free consultation to see if I'm the right fit for you :)
I specialize in Relationship Issues, Self Esteem and Infidelity 
$160 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Couples Therapy | Relationship Support - Lindsey
Let's Connect (647) 492-8177
Photo of Lindsey Cepek - Couples Therapy | Relationship Support - Lindsey , Registered Psychotherapist (Qualifying)

Practice at a Glance

Available online only

Toronto, ON M5H

(647) 492-8177

Ottawa, ON K1P

Website
I am driven to help you no longer feel the way you do. Let's have a free consultation to see if I'm the right fit for you :)
I specialize in Relationship Issues, Self Esteem and Infidelity 
$160 Per Session, I accept insurance 
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Couples Therapy | Relationship Support - Lindsey

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $180

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

  • Alliance
  • Arete
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • ComPsych
  • Desjardins
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Johnson
  • Johnston Group
  • LifeWise
  • Manulife
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Pacific Blue Cross
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
"
I accept credit card, etransfer and most insurance coverage! Feel free to reach out to me and I can help you understand your coverage, and to answer any questions you have.
Photo of Lindsey Cepek - Couples Therapy | Relationship Support - Lindsey , Registered Psychotherapist (Qualifying)
Couples Therapy | Relationship Support - Lindsey
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (647) 492-8177
"
I accept credit card, etransfer and most insurance coverage! Feel free to reach out to me and I can help you understand your coverage, and to answer any questions you have.
Photo of Lindsey Cepek - Couples Therapy | Relationship Support - Lindsey , Registered Psychotherapist (Qualifying)
Couples Therapy | Relationship Support - Lindsey
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (647) 492-8177

Qualifications

    Registered Psychotherapist (Qualifying): Lindsey Cepek

  • Verified by Psychology Today Licensed by Province of Ontario / 14697 Lindsey Cepek
"
I am a Registered Psychotherapist (Qualifying) with the CRPO. Your ticket to ensure you're working with a regulated professional.
Photo of Lindsey Cepek - Couples Therapy | Relationship Support - Lindsey , Registered Psychotherapist (Qualifying)
Couples Therapy | Relationship Support - Lindsey
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (647) 492-8177
"
I am a Registered Psychotherapist (Qualifying) with the CRPO. Your ticket to ensure you're working with a regulated professional.
Photo of Lindsey Cepek - Couples Therapy | Relationship Support - Lindsey , Registered Psychotherapist (Qualifying)
Couples Therapy | Relationship Support - Lindsey
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (647) 492-8177

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Self Esteem
  • Infidelity

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Body Image
  • Codependency
  • Communication
  • Coping Skills
  • Depression
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Men's Issues
  • Mood Disorders
  • Peer Relationships
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Struggling to feel close again? I work with couples facing disconnection, repeated conflict, trust issues, and major life transitions. Whether you're in a long-term partnership, dating, or navigating big changes, we'll work on rebuilding communication, safety, and emotional connection that lasts.
Photo of Lindsey Cepek - Couples Therapy | Relationship Support - Lindsey , Registered Psychotherapist (Qualifying)
Couples Therapy | Relationship Support - Lindsey
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (647) 492-8177
"
Struggling to feel close again? I work with couples facing disconnection, repeated conflict, trust issues, and major life transitions. Whether you're in a long-term partnership, dating, or navigating big changes, we'll work on rebuilding communication, safety, and emotional connection that lasts.
Photo of Lindsey Cepek - Couples Therapy | Relationship Support - Lindsey , Registered Psychotherapist (Qualifying)
Couples Therapy | Relationship Support - Lindsey
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (647) 492-8177

2 Endorsements

Burnout, Stress & Low Mood - Melodi
Burnout, Stress & Low Mood - Melodi
Registered PsychotherapistBScMACP
Lindsey supports individuals and couples facing anxiety, stress, and life's challenges with warmth and practical tools. With a solution-focused approach, she helps transform roadblocks into growth, guiding you toward greater peace, connection, and personal

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Adlerian
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Gestalt
  • Gottman Method
  • Humanistic
  • Internal Family Systems (IFS)
  • Jungian
  • Narrative
  • Relational
  • Somatic
  • Trauma Focused
"
My approach to couples therapy is collaborative, thoughtful, and grounded in what actually works. I draw from emotionally focused and attachment-based methods to help partners better understand themselves and each other, so you can move forward with more clarity, connection, and compassion.
Photo of Lindsey Cepek - Couples Therapy | Relationship Support - Lindsey , Registered Psychotherapist (Qualifying)
Couples Therapy | Relationship Support - Lindsey
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (647) 492-8177
"
My approach to couples therapy is collaborative, thoughtful, and grounded in what actually works. I draw from emotionally focused and attachment-based methods to help partners better understand themselves and each other, so you can move forward with more clarity, connection, and compassion.
Photo of Lindsey Cepek - Couples Therapy | Relationship Support - Lindsey , Registered Psychotherapist (Qualifying)
Couples Therapy | Relationship Support - Lindsey
Registered Psychotherapist (Qualifying)
Call or for a free 15 minute consultation now - (647) 492-8177

Location

Primary Location

Toronto, ON M5H

(647) 492-8177

Additional Location

Ottawa, ON K1P

(647) 492-8177

Nearby Areas

"
I am driven to help you no longer feel the way you do. Let's have a free consultation to see if I'm the right fit for you :)
Photo of Lindsey Cepek - Couples Therapy | Relationship Support - Lindsey , Registered Psychotherapist (Qualifying)
Couples Therapy | Relationship Support - Lindsey
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (647) 492-8177
"
I am driven to help you no longer feel the way you do. Let's have a free consultation to see if I'm the right fit for you :)
Photo of Lindsey Cepek - Couples Therapy | Relationship Support - Lindsey , Registered Psychotherapist (Qualifying)
Couples Therapy | Relationship Support - Lindsey
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (647) 492-8177