Photo of Matthew Shandro, Psychologist in T6C, AB
Matthew Shandro
Psychologist, MC, RPsych
Verified Verified
Edmonton, AB T6C
Matt Shandro has worked as a registered psychologist in the province of Alberta since 2009. He provides counselling and psychotherapy to teens, adults, couples, families and groups.
Matt Shandro has worked as a registered psychologist in the province of Alberta since 2009. He provides counselling and psychotherapy to teens, adults, couples, families and groups.
(825) 250-3680 View (825) 250-3680
Photo of David Rolston, Psychologist in T6C, AB
David Rolston
Psychologist, MC, SEP
Verified Verified
3 Endorsed
Edmonton, AB T6C
Grounded in 30 years of mindfulness practice, body work, and alternative healing approaches, my client centered approach is informed by training in somatic approaches (Somatic Experiencing, or SE), cognitive behavioral therapy (CBT), acceptance and commitment therapy, positive psychology, emotionally-focused couples therapy, and solution-focused therapy.
Supporting others begins with the presence of a safe space of openness and acceptance that facilitates a client’s innate yearning for healing, growth, and self actualization. My own journey has led me to the joy, mystery, and wonder of self discovery, the healing experience of healthy relationships, and finding meaning and purpose in life. The enjoyment in my work as a therapist comes from guiding clients on their journey to discover what brings them joy and to help them reconnect to their inner resources – their strengths, wholeness, peace, deeper nature, and internal guidance and wisdom.
Grounded in 30 years of mindfulness practice, body work, and alternative healing approaches, my client centered approach is informed by training in somatic approaches (Somatic Experiencing, or SE), cognitive behavioral therapy (CBT), acceptance and commitment therapy, positive psychology, emotionally-focused couples therapy, and solution-focused therapy.
Supporting others begins with the presence of a safe space of openness and acceptance that facilitates a client’s innate yearning for healing, growth, and self actualization. My own journey has led me to the joy, mystery, and wonder of self discovery, the healing experience of healthy relationships, and finding meaning and purpose in life. The enjoyment in my work as a therapist comes from guiding clients on their journey to discover what brings them joy and to help them reconnect to their inner resources – their strengths, wholeness, peace, deeper nature, and internal guidance and wisdom.
(587) 872-8210 View (587) 872-8210
Photo of Paul Bianchini, Psychologist in T6C, AB
Paul Bianchini
Psychologist, PhD
Verified Verified
Edmonton, AB T6C
I specialize in adult individual and couples therapy.
Challenges in life are inevitable, but there are many choices in how to face them. Paul Bianchini is a counseling psychologist working in the Edmonton area and provides psychotherapy services for people struggling with anxiety, depression, adjustment issues, relationships, marriage issues, occupational stress, crisis intervention, trauma, grief and loss, body image issues, self-esteem, health psychology, and addiction issues. Call 780-757-5535 - Prairie Owl Psychology and Counselling for a prompt and professional response.
I specialize in adult individual and couples therapy.
Challenges in life are inevitable, but there are many choices in how to face them. Paul Bianchini is a counseling psychologist working in the Edmonton area and provides psychotherapy services for people struggling with anxiety, depression, adjustment issues, relationships, marriage issues, occupational stress, crisis intervention, trauma, grief and loss, body image issues, self-esteem, health psychology, and addiction issues. Call 780-757-5535 - Prairie Owl Psychology and Counselling for a prompt and professional response.
(587) 413-5247 View (587) 413-5247
Photo of John Bossio, Psychologist in T6C, AB
John Bossio
Psychologist, MA , RPsych
Verified Verified
Edmonton, AB T6C
I have over 20 years experience offering treatment to individuals, couples and families seeking support to improve life areas and wanting to experience an increase in life satisfaction. My experience and training have enabled me to provide effective strategies to help facilitate positive change and growth.
I have over 20 years experience offering treatment to individuals, couples and families seeking support to improve life areas and wanting to experience an increase in life satisfaction. My experience and training have enabled me to provide effective strategies to help facilitate positive change and growth.
(587) 848-8323 View (587) 848-8323
Photo of Creative Consulting Services, Psychologist in T6C, AB
Creative Consulting Services
Psychologist, BA, MA, RPsych
Verified Verified
Edmonton, AB T6C
My specialties include: Mood disorders, Grief counselling, Relationship Issues and ADHD assessment and treatment.
My counselling approach is creative and integrative. This allows me to be flexible in my work and tailor my approach to meet your unique needs. I believe strongly in every person's natural ability to heal and grow from painful feelings and life experiences. My job is to be a supportive, caring guide towards a more fulfilling life. Research shows that meaning therapeutic relationships strongly contribute to profound, long lasting change. It is important to find a therapist that you are able to genuinely connect with. My clients consistently describe me as someone that is easy to connect to and who is warm and caring.
My specialties include: Mood disorders, Grief counselling, Relationship Issues and ADHD assessment and treatment.
My counselling approach is creative and integrative. This allows me to be flexible in my work and tailor my approach to meet your unique needs. I believe strongly in every person's natural ability to heal and grow from painful feelings and life experiences. My job is to be a supportive, caring guide towards a more fulfilling life. Research shows that meaning therapeutic relationships strongly contribute to profound, long lasting change. It is important to find a therapist that you are able to genuinely connect with. My clients consistently describe me as someone that is easy to connect to and who is warm and caring.
(833) 227-4172 View (833) 227-4172
Photo of Jane Wiley, Psychologist in T6C, AB
Jane Wiley
Psychologist, MEd, CHT
Verified Verified
Edmonton, AB T6C
I work with children, teens, adults and couples facing life transitions, coping problems or mental health concerns. Depression and anxiety is very common, but I also work with loss, health concerns and family problems.Therapy is about change, but it is not about changing who we are. The person we are meant to be has been here all along. Sometimes we need help to reconnect. I work with my clients to explore patterns of behavior and thought that can keep us in small and narrow places, and to reconnect to our wiser, balanced and more joyful self.
I work with children, teens, adults and couples facing life transitions, coping problems or mental health concerns. Depression and anxiety is very common, but I also work with loss, health concerns and family problems.Therapy is about change, but it is not about changing who we are. The person we are meant to be has been here all along. Sometimes we need help to reconnect. I work with my clients to explore patterns of behavior and thought that can keep us in small and narrow places, and to reconnect to our wiser, balanced and more joyful self.
(587) 521-3601 View (587) 521-3601
Photo of Peter Gregg, Psychologist in T6C, AB
Peter Gregg
Psychologist, BA, MACP, R Psych
Verified Verified
1 Endorsed
Edmonton, AB T6C
Hello! My person-centered approach influences the therapy I offer clients, allowing the opportunity for emotional processing and self-exploration and growth in a non-judgmental atmosphere. My practice includes therapy for adults of all ages and genders, adolescents, individuals, couples and families. My clinical expertise is in treating clients who are living with a variety of issues such as depression, self-harm, grief and loss, abuse and trauma, stress, self-esteem concerns, and interpersonal struggles, relationship, marriage and family difficulties, LGBTQ+ and sexuality, addictions and substance abuse, and personality and mood disorders (i.e. bi-polar disorder), and anxiety.
Hello! My person-centered approach influences the therapy I offer clients, allowing the opportunity for emotional processing and self-exploration and growth in a non-judgmental atmosphere. My practice includes therapy for adults of all ages and genders, adolescents, individuals, couples and families. My clinical expertise is in treating clients who are living with a variety of issues such as depression, self-harm, grief and loss, abuse and trauma, stress, self-esteem concerns, and interpersonal struggles, relationship, marriage and family difficulties, LGBTQ+ and sexuality, addictions and substance abuse, and personality and mood disorders (i.e. bi-polar disorder), and anxiety.
(587) 600-3085 View (587) 600-3085
Photo of Caroline Bélanger-Willetts, Psychologist in T6C, AB
Caroline Bélanger-Willetts
Psychologist, MC
Verified Verified
1 Endorsed
Edmonton, AB T6C
I have completed the Emotionally Focused Individual Therapy (EFIT) Level 1 & 2 training and the Emotionally Focused Couples Therapy (EFCT) Externship.
Welcome to my page! It takes courage to be here. I love working with people from diverse cultural backgrounds and identities. I’ve had the pleasure of working with LGBTQIA2S+ & neurodiverse folks, people with visible/invisible disabilities, and people at different intersections of these identities. If you’d like help to identify, regulate, and communicate your emotions to understand yourself better and facilitate your relationships, I’m here for you! With my clients, I explore and work on topics such as life transitions, neurodiversity, interpersonal relationships, painful childhood experiences, grief & loss, and more.
I have completed the Emotionally Focused Individual Therapy (EFIT) Level 1 & 2 training and the Emotionally Focused Couples Therapy (EFCT) Externship.
Welcome to my page! It takes courage to be here. I love working with people from diverse cultural backgrounds and identities. I’ve had the pleasure of working with LGBTQIA2S+ & neurodiverse folks, people with visible/invisible disabilities, and people at different intersections of these identities. If you’d like help to identify, regulate, and communicate your emotions to understand yourself better and facilitate your relationships, I’m here for you! With my clients, I explore and work on topics such as life transitions, neurodiversity, interpersonal relationships, painful childhood experiences, grief & loss, and more.
(587) 606-0482 View (587) 606-0482
Photo of Aimee Reimer, Psychologist in T6C, AB
Aimee Reimer
Psychologist, MA, RPsych
Verified Verified
1 Endorsed
Edmonton, AB T6C
You’re feeling overwhelmed, stressed, anxious and depressed; weighed down by hurt, shame and insecurity, and feeling “not enough.” You’ve been thinking, if you just do more, things will get better, but they aren’t and it’s impacting your relationships, your work and yourself. You are not alone. I’ve worked with many others with these same concerns.
You’re feeling overwhelmed, stressed, anxious and depressed; weighed down by hurt, shame and insecurity, and feeling “not enough.” You’ve been thinking, if you just do more, things will get better, but they aren’t and it’s impacting your relationships, your work and yourself. You are not alone. I’ve worked with many others with these same concerns.
(587) 847-2415 View (587) 847-2415
Photo of Anna Adhemar, Psychologist in T6C, AB
Anna Adhemar
Psychologist, MSc, RPsych
Verified Verified
7 Endorsed
Edmonton, AB T6C
Everyone has the innate capacity to heal and transform. I see my task as offering a safe, skilled and authentic relational space in which that might occur. I offer a highly individualized and integrative approach to help you bring more balance, resilience, meaning and flourishing into your life - to call forth and nurture your true potential. I have over 15 years of experience in individual, couple, group and family counselling and have worked with all age groups and with many different mental health issues and challenges. However, I see everyone as completely unique and needing their own particular co-created path to healing.
Everyone has the innate capacity to heal and transform. I see my task as offering a safe, skilled and authentic relational space in which that might occur. I offer a highly individualized and integrative approach to help you bring more balance, resilience, meaning and flourishing into your life - to call forth and nurture your true potential. I have over 15 years of experience in individual, couple, group and family counselling and have worked with all age groups and with many different mental health issues and challenges. However, I see everyone as completely unique and needing their own particular co-created path to healing.
(587) 713-8442 View (587) 713-8442
Photo of Katie J Sharpe, Pre-Licensed Professional in T6C, AB
Katie J Sharpe
Pre-Licensed Professional, BSc, MC
Verified Verified
Edmonton, AB T6C
Our mental health is such an important part of our overall wellbeing and for the way we show up in our life, yet it isn’t always an easy thing to address or to talk about. Our experiences and the challenges that can come with them are unique to each of us, just as are our strengths and values, and sometimes having the support of a therapist can help us to reconnect with these parts of ourselves and choose a way forward. I acknowledge that cultural and social systems interact with our inner world and lived experience, and it’s important to me that my practice integrates diverse perspectives and ways of caring for each client.
Our mental health is such an important part of our overall wellbeing and for the way we show up in our life, yet it isn’t always an easy thing to address or to talk about. Our experiences and the challenges that can come with them are unique to each of us, just as are our strengths and values, and sometimes having the support of a therapist can help us to reconnect with these parts of ourselves and choose a way forward. I acknowledge that cultural and social systems interact with our inner world and lived experience, and it’s important to me that my practice integrates diverse perspectives and ways of caring for each client.
(825) 602-5532 View (825) 602-5532
Photo of Susann Von Meijenfeldt, Registered Social Worker in T6C, AB
Susann Von Meijenfeldt
Registered Social Worker, RSW, CPCC, CHT
Verified Verified
Edmonton, AB T6C
Do you long to connect with your authentic Self and heal parts of you that are feeling burdened, disconnected and alone? Would you like to safely explore your habitual ways of thinking and feeling, and soften the limiting beliefs that might prevent you from feeling fully alive? Have you endured traumatic experiences, developmental or inter-relational wounding, that is still stored in your body and is impacting your relationships, and your trust in life? If you are struggling with PTSD, anxiety or overwhelm, and feel a lot of stress in your body, somatic psychotherapy can invite healing and bring more ease and freedom.
Do you long to connect with your authentic Self and heal parts of you that are feeling burdened, disconnected and alone? Would you like to safely explore your habitual ways of thinking and feeling, and soften the limiting beliefs that might prevent you from feeling fully alive? Have you endured traumatic experiences, developmental or inter-relational wounding, that is still stored in your body and is impacting your relationships, and your trust in life? If you are struggling with PTSD, anxiety or overwhelm, and feel a lot of stress in your body, somatic psychotherapy can invite healing and bring more ease and freedom.
(866) 960-1630 View (866) 960-1630
Photo of Tessa Dimnik - Bold Psychology, Psychologist in T6C, AB
Tessa Dimnik - Bold Psychology
Psychologist, MEd
Verified Verified
Edmonton, AB T6C
Not accepting new clients
Finding the right therapist is hard. Therapy is hard. Being vulnerable with a stranger is hard! That is why one of my main focuses in therapy is to create an environment of authenticity and empathy - this means that you are going to see me for who I am and I hope this helps you to be comfortable being you! In therapy together, we will work to embrace the authentic you and learn how to be bold moving forward, in whatever that means for you. You are a valued human being and I will accept you just as you are.
Finding the right therapist is hard. Therapy is hard. Being vulnerable with a stranger is hard! That is why one of my main focuses in therapy is to create an environment of authenticity and empathy - this means that you are going to see me for who I am and I hope this helps you to be comfortable being you! In therapy together, we will work to embrace the authentic you and learn how to be bold moving forward, in whatever that means for you. You are a valued human being and I will accept you just as you are.
(587) 807-6115 View (587) 807-6115

See more therapy options for T6C

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.