Photo of Priscilla Lee @ Innerlogue Therapy, Psychologist in T2N, AB
Priscilla Lee @ Innerlogue Therapy
Psychologist, MA
Verified Verified
4 Endorsed
Calgary, AB T2N
Specializing in working with immigrants, couples, families, and children with special needs including ADHD, anxiety, giftedness, 2e, behavioral issues, and learning disorders.
Hello! I am a Registered Psychologist and the owner of Innerlogue Therapy & Psychology. Our practice offers counseling and intervention to children, teenagers, adults, and families in Calgary and online throughout Alberta. As someone who empathizes deeply with women who are struggling with the feeling of being pulled in different directions from family, work, and personal goals, I work through a trauma-informed lens and provide a safe space for my clients to discover the best version of themselves. Let me be a part of your journey of healing, self-discovery, and self-fulfillment.
Specializing in working with immigrants, couples, families, and children with special needs including ADHD, anxiety, giftedness, 2e, behavioral issues, and learning disorders.
Hello! I am a Registered Psychologist and the owner of Innerlogue Therapy & Psychology. Our practice offers counseling and intervention to children, teenagers, adults, and families in Calgary and online throughout Alberta. As someone who empathizes deeply with women who are struggling with the feeling of being pulled in different directions from family, work, and personal goals, I work through a trauma-informed lens and provide a safe space for my clients to discover the best version of themselves. Let me be a part of your journey of healing, self-discovery, and self-fulfillment.
(587) 803-1972 View (587) 803-1972
Photo of Joel Wilkinson, Psychologist in T2N, AB
Joel Wilkinson
Psychologist, MSc, RPsych, PCC
Verified Verified
3 Endorsed
Calgary, AB T2N
My focus is on building a safe and trusting relationship with my clients as a foundation for effective and lasting changes.
I am committed to helping clients achieve a greater sense of well-being, fulfillment and success through working collaboratively to develop better personal awareness, overcome limitations and implement effective practical strategies so that clients can live more inspired and purposeful lives. My passions include: counselling and coaching people through career, business, sport, and life transitions; effectively managing anxiety and depression; relationship, family, and workplace challenges; and developing communication and leadership skills.
My focus is on building a safe and trusting relationship with my clients as a foundation for effective and lasting changes.
I am committed to helping clients achieve a greater sense of well-being, fulfillment and success through working collaboratively to develop better personal awareness, overcome limitations and implement effective practical strategies so that clients can live more inspired and purposeful lives. My passions include: counselling and coaching people through career, business, sport, and life transitions; effectively managing anxiety and depression; relationship, family, and workplace challenges; and developing communication and leadership skills.
(855) 559-2644 View (855) 559-2644
Photo of Jack Connors, Registered Provisional Psychologist in T2N, AB
Jack Connors
Registered Provisional Psychologist, MSc, RYT-500
Verified Verified
6 Endorsed
Calgary, AB T2N
Your story matters. I specialize in exploring meaning-making, existential questions, self-identity, and self-concept. My work emphasizes how self-understanding is transformative in helping people claim their story and live it authentically. With compassion, and a grounding presence, I aim to provide a space where your concerns are heard, cared for, and validated. I work with individuals, couples and families who are interested in understanding their story and creating change in their life. If this resonates with you, please reach out to me. "Life can only be understood backward, but it must be lived forward." - Kierkegaard
Your story matters. I specialize in exploring meaning-making, existential questions, self-identity, and self-concept. My work emphasizes how self-understanding is transformative in helping people claim their story and live it authentically. With compassion, and a grounding presence, I aim to provide a space where your concerns are heard, cared for, and validated. I work with individuals, couples and families who are interested in understanding their story and creating change in their life. If this resonates with you, please reach out to me. "Life can only be understood backward, but it must be lived forward." - Kierkegaard
(587) 507-8441 View (587) 507-8441
Photo of Terry Singh, Psychologist in T2N, AB
Terry Singh
Psychologist, PhD, ABPP, R, Psych
Verified Verified
Calgary, AB T2N
I believe that psychology is a tool for solving problems and working through change. In my career, I have helped many people 'get unstuck', overcoming emotional difficulties and working through trauma, grief, and loss. I also regularly work with couples and families, helping with challenges including marital conflict and parenting difficulties. My approach is integrative, and tailored to each person that I meet. I draw upon a number of evidenced-based approaches, including emotion-focused therapy, psychodynamic therapy, cognitive-behavioural therapy, experiential therapy, motivational interviewing, and solution-focused therapy.
I believe that psychology is a tool for solving problems and working through change. In my career, I have helped many people 'get unstuck', overcoming emotional difficulties and working through trauma, grief, and loss. I also regularly work with couples and families, helping with challenges including marital conflict and parenting difficulties. My approach is integrative, and tailored to each person that I meet. I draw upon a number of evidenced-based approaches, including emotion-focused therapy, psychodynamic therapy, cognitive-behavioural therapy, experiential therapy, motivational interviewing, and solution-focused therapy.
(587) 207-4374 View (587) 207-4374
Photo of Charis Falardeau, Registered Provisional Psychologist in T2N, AB
Charis Falardeau
Registered Provisional Psychologist, MSc
Verified Verified
7 Endorsed
Calgary, AB T2N
Other areas of focus include: couples counselling, kink, infidelity, anxiety, depression, identity, stress management, life transitions, and existential considerations.
As individuals, we each have a unique set of values that guide us. We may or may not be aware of what these values are, and they may shift over time and with experience. I believe that by understanding what is most important to us we have an opportunity to use this information to manage our thoughts, beliefs, and behaviour in a way that allows for peace of mind and authenticity, which in turn can lead to a meaningful life. Using our values to direct our choices and ground us in who we are can allow us to overcome challenges and put us on the path to becoming our best selves.
Other areas of focus include: couples counselling, kink, infidelity, anxiety, depression, identity, stress management, life transitions, and existential considerations.
As individuals, we each have a unique set of values that guide us. We may or may not be aware of what these values are, and they may shift over time and with experience. I believe that by understanding what is most important to us we have an opportunity to use this information to manage our thoughts, beliefs, and behaviour in a way that allows for peace of mind and authenticity, which in turn can lead to a meaningful life. Using our values to direct our choices and ground us in who we are can allow us to overcome challenges and put us on the path to becoming our best selves.
(587) 850-2844 View (587) 850-2844
Photo of Angie Ratcliff, Counsellor in T2N, AB
Angie Ratcliff
Counsellor, MACP, CCC, BEd
Verified Verified
7 Endorsed
Calgary, AB T2N
I am accepting new clients across Canada (couples and individuals 13+). HOPE is to want something to happen or to be true. It may be hope and courage that brought you here. I believe that we all have the power and innate wisdom to grow, change, and find the things we HOPE for. I believe that you are the expert on yourself and your relationships. I am honored to hold a safe and collaborative space to guide you through a curious and compassionate exploration of self and/or your relationship. I believe in the healing power of connection, and my goal is to support you in strengthening the connection with yourself and with others.
I am accepting new clients across Canada (couples and individuals 13+). HOPE is to want something to happen or to be true. It may be hope and courage that brought you here. I believe that we all have the power and innate wisdom to grow, change, and find the things we HOPE for. I believe that you are the expert on yourself and your relationships. I am honored to hold a safe and collaborative space to guide you through a curious and compassionate exploration of self and/or your relationship. I believe in the healing power of connection, and my goal is to support you in strengthening the connection with yourself and with others.
(587) 715-0468 View (587) 715-0468
Photo of Whitney Bryant, Psychologist in T2N, AB
Whitney Bryant
Psychologist, BHSc, MEd, RPsych
Verified Verified
4 Endorsed
Calgary, AB T2N
My specialties include: LGBTQ+ concerns, exploring questions of sexuality/identity/gender, addictions/substance use, couples/relationships, mindfulness, burnout, navigating the coming out process, transitioning/trans health, sex positivity, trauma, and grief/loss.
Whatever road brought you to this page, welcome. I'm glad you are here. Do you feel lost or disconnected from yourself? Would you like to take steps to live a more authentic life? Do you want others to get to know the real you? Maybe you are wanting out of the closet, out of the shadows, or to have a space to explore your identity, sexuality or relationships. You might also be looking for a gender affirming therapist to support your journey as you begin or continue your transition. I take a holistic and anti-oppressive approach to mental health, and believe we all have the potential to grow, rewire our brains and heal.
My specialties include: LGBTQ+ concerns, exploring questions of sexuality/identity/gender, addictions/substance use, couples/relationships, mindfulness, burnout, navigating the coming out process, transitioning/trans health, sex positivity, trauma, and grief/loss.
Whatever road brought you to this page, welcome. I'm glad you are here. Do you feel lost or disconnected from yourself? Would you like to take steps to live a more authentic life? Do you want others to get to know the real you? Maybe you are wanting out of the closet, out of the shadows, or to have a space to explore your identity, sexuality or relationships. You might also be looking for a gender affirming therapist to support your journey as you begin or continue your transition. I take a holistic and anti-oppressive approach to mental health, and believe we all have the potential to grow, rewire our brains and heal.
(587) 429-9648 View (587) 429-9648
Photo of Natalie Vandenberg, Psychologist in T2N, AB
Natalie Vandenberg
Psychologist, BA, MACP
Verified Verified
12 Endorsed
Calgary, AB T2N
My particular areas of specialty include: couples and relationship issues, infidelity, sex and sexuality, intimacy, and sexual orientation.
Are you ready to make lasting change within your life? I believe that everyone is deserving of and able to live the best possible life that they can imagine. If you are searching for greater happiness and control within your life, if you are looking to take steps to live your best possible life, please start a conversation with me. I am committed to working with you creatively and compassionately, to understand you, your concerns, and your goals. I can help you to achieve your most vivid dreams and goals for yourself.
My particular areas of specialty include: couples and relationship issues, infidelity, sex and sexuality, intimacy, and sexual orientation.
Are you ready to make lasting change within your life? I believe that everyone is deserving of and able to live the best possible life that they can imagine. If you are searching for greater happiness and control within your life, if you are looking to take steps to live your best possible life, please start a conversation with me. I am committed to working with you creatively and compassionately, to understand you, your concerns, and your goals. I can help you to achieve your most vivid dreams and goals for yourself.
(587) 317-6936 View (587) 317-6936
Photo of Agnieszka Witkowska, Psychologist in T2N, AB
Agnieszka Witkowska
Psychologist, RPsych, MC
Verified Verified
1 Endorsed
Calgary, AB T2N
I work with individuals, couples, and families.
I am a Registered Psychologist with over 15 years of experience in counselling. I specialize in clinical psychology. I work with individuals: adults and adolescents, and with couples. I can help you to feel better, to increase your self-esteem and to heal from past experiences. If you experienced trauma, abuse, if you have been struggling with depression, anxiety for a long time call me to schedule an appointment. I will help you to experience well-being, to learn and implement new skills and to see your life differently. I offer different approaches to therapy such as: ACT, CBT-Mindfilness, Psychodynamic, Gottman, Emotion-Focused.
I work with individuals, couples, and families.
I am a Registered Psychologist with over 15 years of experience in counselling. I specialize in clinical psychology. I work with individuals: adults and adolescents, and with couples. I can help you to feel better, to increase your self-esteem and to heal from past experiences. If you experienced trauma, abuse, if you have been struggling with depression, anxiety for a long time call me to schedule an appointment. I will help you to experience well-being, to learn and implement new skills and to see your life differently. I offer different approaches to therapy such as: ACT, CBT-Mindfilness, Psychodynamic, Gottman, Emotion-Focused.
(866) 316-6703 View (866) 316-6703
Photo of Dustin Hrycun, Psychologist in T2N, AB
Dustin Hrycun
Psychologist, MA
Verified Verified
1 Endorsed
Calgary, AB T2N
I specialize in depression, anxiety, trauma, couples work, life transition, belief system struggles, religious trauma, existential and self discovery, and sexuality and gender issues.
I aim to meet my clients apart from the pretension and stigmas of the psychology world, as well as the norms of culture/society in general. Creating a space apart from all the things we think we need to be and should be allows for an authenticity to engage the obstacles in life in a new way. Therapy should not be “one size fits all” and so with the expertise that you have of your life, combined with my skills and training, we can work together to get past both the internal and external things keeping you from being more of the human you were meant to be; creating a new mental space where you can continue to grow and thrive.
I specialize in depression, anxiety, trauma, couples work, life transition, belief system struggles, religious trauma, existential and self discovery, and sexuality and gender issues.
I aim to meet my clients apart from the pretension and stigmas of the psychology world, as well as the norms of culture/society in general. Creating a space apart from all the things we think we need to be and should be allows for an authenticity to engage the obstacles in life in a new way. Therapy should not be “one size fits all” and so with the expertise that you have of your life, combined with my skills and training, we can work together to get past both the internal and external things keeping you from being more of the human you were meant to be; creating a new mental space where you can continue to grow and thrive.
(844) 292-2044 View (844) 292-2044
Photo of Johnathan Bown, Psychologist in T2N, AB
Johnathan Bown
Psychologist, MEd, RPsych, CCC
Verified Verified
2 Endorsed
Calgary, AB T2N  (Online Only)
I am a Registered Psychologist who provides psychotherapy and counselling services to individuals and couples.
If you're struggling with difficult feelings, unwanted thoughts, or behaviours that aren't healthy, my specialty is helping you make the changes you want in your life. This includes helping people with depression, anxiety, trauma, and sexual health issues. Sometimes people find that they are suffering from more than one of these things at the same time and it can be overwhelming. Ultimately, I strive to be there with you compassionately and help you feel more clear and in control of the issues you bring to session. This includes making realistic goals, understanding complex emotions, and building useful skills for a lifetime.
I am a Registered Psychologist who provides psychotherapy and counselling services to individuals and couples.
If you're struggling with difficult feelings, unwanted thoughts, or behaviours that aren't healthy, my specialty is helping you make the changes you want in your life. This includes helping people with depression, anxiety, trauma, and sexual health issues. Sometimes people find that they are suffering from more than one of these things at the same time and it can be overwhelming. Ultimately, I strive to be there with you compassionately and help you feel more clear and in control of the issues you bring to session. This includes making realistic goals, understanding complex emotions, and building useful skills for a lifetime.
(587) 416-5641 View (587) 416-5641
Photo of Mark A Kolodziej, Counsellor in T2N, AB
Mark A Kolodziej
Counsellor, CCC, PhD, Trauma
Verified Verified
Calgary, AB T2N
Specialty is in couples counselling, anger management, domestic violence stress/anxiety/depression, trauma including PTSD, mood and personality challenges, pornogrpahy addiction, performance issues at work, sport or school.
Stress both workplace and life, sexual addicitons, relationships including couple, marital, family, co-worker, Christian. The goal of MARTHA7 counselling is to help people be the best version of themselves.
Specialty is in couples counselling, anger management, domestic violence stress/anxiety/depression, trauma including PTSD, mood and personality challenges, pornogrpahy addiction, performance issues at work, sport or school.
Stress both workplace and life, sexual addicitons, relationships including couple, marital, family, co-worker, Christian. The goal of MARTHA7 counselling is to help people be the best version of themselves.
(587) 323-4272 View (587) 323-4272
Photo of Megan Duffy, Registered Provisional Psychologist in T2N, AB
Megan Duffy
Registered Provisional Psychologist, MC
Verified Verified
8 Endorsed
Calgary, AB T2N
I support couples and people struggling with relationship challenges, people pleasing, perfectionism, burnout or anything that leads us to feeling “not enough.
Hi there. I help people who struggle with feeling disconnected from others or themselves, and with folk who believe they "aren't enough" despite continuously working to help themselves and others. More than ever, we are feeling anxious, burnt out, and overwhelmed about how we can fully engage in our lives, careers, and relationships. Pushing away our needs or struggling to find the first step can lead to emotional, mental and physical exhaustion. I believe that life doesn't have to be so hard.
I support couples and people struggling with relationship challenges, people pleasing, perfectionism, burnout or anything that leads us to feeling “not enough.
Hi there. I help people who struggle with feeling disconnected from others or themselves, and with folk who believe they "aren't enough" despite continuously working to help themselves and others. More than ever, we are feeling anxious, burnt out, and overwhelmed about how we can fully engage in our lives, careers, and relationships. Pushing away our needs or struggling to find the first step can lead to emotional, mental and physical exhaustion. I believe that life doesn't have to be so hard.
(587) 417-6491 View (587) 417-6491
Photo of Katrina Shaw, Psychologist in T2N, AB
Katrina Shaw
Psychologist, RPsych
Verified Verified
Calgary, AB T2N
I have experience working with a variety of client challenges, including relationship challenges (e.g. family conflict, polyamory/open, infidelity, sexuality, attachment patterns), anxiety, depression, identity concerns, life purpose, and transition. I have specialized experience in suicide bereavement, and my predominant areas of practice include grief, attachment, and trauma. My training in somatic attachment is rooted in rewiring the patterning of our interpersonal relationships, which directly impacts how we emotionally process and behave within these relationships.
I have experience working with a variety of client challenges, including relationship challenges (e.g. family conflict, polyamory/open, infidelity, sexuality, attachment patterns), anxiety, depression, identity concerns, life purpose, and transition. I have specialized experience in suicide bereavement, and my predominant areas of practice include grief, attachment, and trauma. My training in somatic attachment is rooted in rewiring the patterning of our interpersonal relationships, which directly impacts how we emotionally process and behave within these relationships.
(587) 801-4306 View (587) 801-4306
Photo of Mikaela Pahulje, Registered Provisional Psychologist in T2N, AB
Mikaela Pahulje
Registered Provisional Psychologist, BSc, MA
Verified Verified
3 Endorsed
Calgary, AB T2N
I work with children, teens, adults, couples, and families. As a Certified Synergetic Play Therapist, I am passionate about helping kids navigate their way in the world. I can also help with eating disorders, chronic pain and illness, trauma, grief, relationships, separation and divorce, adoption, self-esteem, developmental challenges, sports performance, and other mental health challenges. As well, I am trained in EMDR and Gottman Method for couples. Although there is no manual or script to navigate one’s life, there are certainly opportunities for curiosity and self-awareness to deal with feelings, thoughts, and challenges.
I work with children, teens, adults, couples, and families. As a Certified Synergetic Play Therapist, I am passionate about helping kids navigate their way in the world. I can also help with eating disorders, chronic pain and illness, trauma, grief, relationships, separation and divorce, adoption, self-esteem, developmental challenges, sports performance, and other mental health challenges. As well, I am trained in EMDR and Gottman Method for couples. Although there is no manual or script to navigate one’s life, there are certainly opportunities for curiosity and self-awareness to deal with feelings, thoughts, and challenges.
(587) 412-2269 View (587) 412-2269
Photo of Christina Hong, Registered Provisional Psychologist in T2N, AB
Christina Hong
Registered Provisional Psychologist, BSc, MACP
Verified Verified
1 Endorsed
Calgary, AB T2N
Hello there! I'm Christina, I am a Registered Provisional Psychologist with the College of Alberta Psychologists, and I hold a Master of Arts in Counselling Psychology. My journey into psychology was sparked by my genuine love for connecting with people. To me, I believe that counselling at its core is the genuine collaborative connection of individuals coming together to navigate this wonderfully bizarrely life of ours. In my role, my mission is to create a warm, supportive, and judgment-free space where you can authentically explore your thoughts, feelings, and experiences.
Hello there! I'm Christina, I am a Registered Provisional Psychologist with the College of Alberta Psychologists, and I hold a Master of Arts in Counselling Psychology. My journey into psychology was sparked by my genuine love for connecting with people. To me, I believe that counselling at its core is the genuine collaborative connection of individuals coming together to navigate this wonderfully bizarrely life of ours. In my role, my mission is to create a warm, supportive, and judgment-free space where you can authentically explore your thoughts, feelings, and experiences.
(587) 872-8090 View (587) 872-8090
Glen Edwards
Psychologist, PhD
Verified Verified
Calgary, AB T2N
Executive coaching, consulting and counselling for leaders and high net worth individuals and families. My education includes theory and practice in most major approaches in Psychology including Psychodynamic, Cognitive-Behavioural and Humanistic-Existential in combination with hands-on management experience. I have worked extensively in the arts and media on performance, creativity and anxiety. With four degrees in Psychology including a Ph.D. in Clinical Psychology and a Certificate in Intercultural Studies, formal education has been invaluable. My best teachers however are my clients and life experience.
Executive coaching, consulting and counselling for leaders and high net worth individuals and families. My education includes theory and practice in most major approaches in Psychology including Psychodynamic, Cognitive-Behavioural and Humanistic-Existential in combination with hands-on management experience. I have worked extensively in the arts and media on performance, creativity and anxiety. With four degrees in Psychology including a Ph.D. in Clinical Psychology and a Certificate in Intercultural Studies, formal education has been invaluable. My best teachers however are my clients and life experience.
(866) 754-7245 View (866) 754-7245
Photo of Heather Nolin, Psychologist in T2N, AB
Heather Nolin
Psychologist, MC
Verified Verified
1 Endorsed
Calgary, AB T2N
I offer a safe, compassionate, and non-judgmental space for clients to feel heard and understood. I offer a calm, warm, and empathetic space and have experience working with clients of varying ages, backgrounds, and concerns. I recognize and respect that every individual has their own unique identity, preferences, and belief systems, and I am sensitive to cultural, sexual orientation, gender, and religious differences.
I offer a safe, compassionate, and non-judgmental space for clients to feel heard and understood. I offer a calm, warm, and empathetic space and have experience working with clients of varying ages, backgrounds, and concerns. I recognize and respect that every individual has their own unique identity, preferences, and belief systems, and I am sensitive to cultural, sexual orientation, gender, and religious differences.
(587) 816-0772 View (587) 816-0772
Photo of Kevin Jones, Psychologist in T2N, AB
Kevin Jones
Psychologist, MC
Verified Verified
Calgary, AB T2N
To me, therapy is about the person sitting across from me. Together, we can collaboratively explore and influence your past, present and hopes for the future. For everything, including your thoughts, behaviors and emotions. My goal is helping clients identify and work towards meaningful change. As human beings, we all possess an inherent yearning for connection, as we enter this world entirely reliant on others. Through helping clients achieve their goals, I strive to improve their connections and increase their resilience against the challenges of life.
To me, therapy is about the person sitting across from me. Together, we can collaboratively explore and influence your past, present and hopes for the future. For everything, including your thoughts, behaviors and emotions. My goal is helping clients identify and work towards meaningful change. As human beings, we all possess an inherent yearning for connection, as we enter this world entirely reliant on others. Through helping clients achieve their goals, I strive to improve their connections and increase their resilience against the challenges of life.
(587) 853-0718 View (587) 853-0718
Photo of Jeff Kubik, Psychologist in T2N, AB
Jeff Kubik
Psychologist, MACP, CAT (C), CSCS
Verified Verified
3 Endorsed
Calgary, AB T2N
Do you feel like you are living in misalignment with the things you care about? That you're living with unmet potential and spend time focusing on things that don't match with your values? At work or in your relationships, this could be showing up as a big sense of distraction — even though you’re doing so much, it seems like you’re getting nowhere. You have high hopes and big dreams, but feel disconnected and stuck. Something might feel “off” and it’s hard for you to feel motivated to keep going through motions without procrastinating and delaying. I work with clients to improve their overall performance and life satisfaction.
Do you feel like you are living in misalignment with the things you care about? That you're living with unmet potential and spend time focusing on things that don't match with your values? At work or in your relationships, this could be showing up as a big sense of distraction — even though you’re doing so much, it seems like you’re getting nowhere. You have high hopes and big dreams, but feel disconnected and stuck. Something might feel “off” and it’s hard for you to feel motivated to keep going through motions without procrastinating and delaying. I work with clients to improve their overall performance and life satisfaction.
(587) 851-3459 View (587) 851-3459

See more therapy options for T2N

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.