Couples Counselling Therapists in T2N

Photo of Madelaine Robillard, Registered Social Worker in T2N, AB
Madelaine Robillard
Registered Social Worker, BSW, MSW, RSW
Verified Verified
2 Endorsed
Calgary, AB T2N
Hello! My name is Madelaine, and I have been working in mental health for 8 years in the areas of domestic abuse, child welfare, Indigenous services, 2SLGBTQI+ identities, gender and sexuality, education, and healthcare. I also work with couples, poly/ENM dynamics and with those living with a disability or chronic illness.
Hello! My name is Madelaine, and I have been working in mental health for 8 years in the areas of domestic abuse, child welfare, Indigenous services, 2SLGBTQI+ identities, gender and sexuality, education, and healthcare. I also work with couples, poly/ENM dynamics and with those living with a disability or chronic illness.
(587) 608-5811 View (587) 608-5811
Photo of Diana Gudim, Psychologist in T2N, AB
Diana Gudim
Psychologist, MSCP, RPsych
Verified Verified
5 Endorsed
Calgary, AB T2N
I help couples with difficulties in their relationships including emotional connection, intimacy, infidelity, blended family, and communication challenges. I also work with folks dealing with chronic pain and/or illness, trauma and/or abuse, and with the disabling challenges of anxiety and depression. Using Cognitive Behavioural Therapy, Internal Family Systems, Dr. Janina Fisher Trauma Therapy, Level 3 Gottman Method Couples Therapy, and Solution Focused Therapy, I offer practical solutions and experiential learning, along with proven skills within a compassionate and respectful setting.
I help couples with difficulties in their relationships including emotional connection, intimacy, infidelity, blended family, and communication challenges. I also work with folks dealing with chronic pain and/or illness, trauma and/or abuse, and with the disabling challenges of anxiety and depression. Using Cognitive Behavioural Therapy, Internal Family Systems, Dr. Janina Fisher Trauma Therapy, Level 3 Gottman Method Couples Therapy, and Solution Focused Therapy, I offer practical solutions and experiential learning, along with proven skills within a compassionate and respectful setting.
(866) 451-3615 View (866) 451-3615
Photo of Katie Pelletier, Psychologist in T2N, AB
Katie Pelletier
Psychologist, MC, RPsych
Verified Verified
2 Endorsed
Calgary, AB T2N
My areas of speciality include disability, Autism, parent-child conflict, family discord, relationship issues, trauma, domestic violence, anxiety, depression, self-esteem, and stress management.
I believe that all people are capable of positive change, of overcoming challenges, of finding compassion, and of becoming the best that they can be. As a Registered Psychologist, I work alongside my clients to help them create meaningful and sustainable change in their lives and relationships. I have extensive experience in community and mental health settings and offer therapeutic services in both English and Spanish. I work with individuals, couples, and families to identify their counselling goals and help them achieve those goals in a strengths-based, non-judgmental and empathetic manner.
My areas of speciality include disability, Autism, parent-child conflict, family discord, relationship issues, trauma, domestic violence, anxiety, depression, self-esteem, and stress management.
I believe that all people are capable of positive change, of overcoming challenges, of finding compassion, and of becoming the best that they can be. As a Registered Psychologist, I work alongside my clients to help them create meaningful and sustainable change in their lives and relationships. I have extensive experience in community and mental health settings and offer therapeutic services in both English and Spanish. I work with individuals, couples, and families to identify their counselling goals and help them achieve those goals in a strengths-based, non-judgmental and empathetic manner.
(587) 805-3983 View (587) 805-3983
Photo of Terry Singh, Psychologist in T2N, AB
Terry Singh
Psychologist, PhD, ABPP, R, Psych
Verified Verified
Calgary, AB T2N
I believe that psychology is a tool for solving problems and working through change. In my career, I have helped many people 'get unstuck', overcoming emotional difficulties and working through trauma, grief, and loss. I also regularly work with couples and families, helping with challenges including marital conflict and parenting difficulties. My approach is integrative, and tailored to each person that I meet. I draw upon a number of evidenced-based approaches, including emotion-focused therapy, psychodynamic therapy, cognitive-behavioural therapy, experiential therapy, motivational interviewing, and solution-focused therapy.
I believe that psychology is a tool for solving problems and working through change. In my career, I have helped many people 'get unstuck', overcoming emotional difficulties and working through trauma, grief, and loss. I also regularly work with couples and families, helping with challenges including marital conflict and parenting difficulties. My approach is integrative, and tailored to each person that I meet. I draw upon a number of evidenced-based approaches, including emotion-focused therapy, psychodynamic therapy, cognitive-behavioural therapy, experiential therapy, motivational interviewing, and solution-focused therapy.
(587) 207-4374 View (587) 207-4374
Photo of Meyen Hertzsprung, Psychologist in T2N, AB
Meyen Hertzsprung
Psychologist, PhD, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2N
Welcome! Having been one of the first in Calgary to be certified in sex addiction therapy, the bulk of my practice consists of individuals and couples in various stages of sex and other addiction recovery. Do you need help in the struggle to remain sober? Would you benefit from guidance in the formulation and maintenance of an effective recovery plan? Do you need a compassionate listener as you make sense of the trauma of discovery? My goal is to promote awareness of your emotional life; to help you establish and negotiate appropriate boundaries; and to enhance trust in all your relationships.
Welcome! Having been one of the first in Calgary to be certified in sex addiction therapy, the bulk of my practice consists of individuals and couples in various stages of sex and other addiction recovery. Do you need help in the struggle to remain sober? Would you benefit from guidance in the formulation and maintenance of an effective recovery plan? Do you need a compassionate listener as you make sense of the trauma of discovery? My goal is to promote awareness of your emotional life; to help you establish and negotiate appropriate boundaries; and to enhance trust in all your relationships.
(587) 800-0176 View (587) 800-0176
Photo of Charis Falardeau, Registered Provisional Psychologist in T2N, AB
Charis Falardeau
Registered Provisional Psychologist, MSc
Verified Verified
7 Endorsed
Calgary, AB T2N
Other areas of focus include: couples counselling, kink, infidelity, anxiety, depression, identity, stress management, life transitions, and existential considerations.
As individuals, we each have a unique set of values that guide us. We may or may not be aware of what these values are, and they may shift over time and with experience. I believe that by understanding what is most important to us we have an opportunity to use this information to manage our thoughts, beliefs, and behaviour in a way that allows for peace of mind and authenticity, which in turn can lead to a meaningful life. Using our values to direct our choices and ground us in who we are can allow us to overcome challenges and put us on the path to becoming our best selves.
Other areas of focus include: couples counselling, kink, infidelity, anxiety, depression, identity, stress management, life transitions, and existential considerations.
As individuals, we each have a unique set of values that guide us. We may or may not be aware of what these values are, and they may shift over time and with experience. I believe that by understanding what is most important to us we have an opportunity to use this information to manage our thoughts, beliefs, and behaviour in a way that allows for peace of mind and authenticity, which in turn can lead to a meaningful life. Using our values to direct our choices and ground us in who we are can allow us to overcome challenges and put us on the path to becoming our best selves.
(587) 850-2844 View (587) 850-2844
Photo of Barbora Beck, Psychologist in T2N, AB
Barbora Beck
Psychologist, MA
Verified Verified
1 Endorsed
Calgary, AB T2N
In my practice I focus on couples & relationship issues, family of origin issues, depression and anxiety.
Things are often not what they appear and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things, and how we relate to the others. Those past experiences often prevent us from moving forward in life and keep us stuck. I have been passionately providing counselling to individuals, couples, children and families and supporting them in their journey to reaching full potential. I help clients who are facing depression and anxiety as a result of life challenges, such as relationship issues, divorce and separation, past traumas, parenting issues, health concerns etc.
In my practice I focus on couples & relationship issues, family of origin issues, depression and anxiety.
Things are often not what they appear and our past experiences might have negative effects on our self-esteem and self-image, how we perceive things, and how we relate to the others. Those past experiences often prevent us from moving forward in life and keep us stuck. I have been passionately providing counselling to individuals, couples, children and families and supporting them in their journey to reaching full potential. I help clients who are facing depression and anxiety as a result of life challenges, such as relationship issues, divorce and separation, past traumas, parenting issues, health concerns etc.
(587) 856-0623 View (587) 856-0623
Photo of Lizzie Smith, Registered Provisional Psychologist in T2N, AB
Lizzie Smith
Registered Provisional Psychologist, MA
Verified Verified
1 Endorsed
Calgary, AB T2N
Hi! I'm Lizzie, a Registered Provisional Psychologist dedicated to helping adults, children, youth, and couples address their mental health and well-being challenges. With my background in the Canadian Armed Forces, I have a deep commitment to providing support to military members, veterans, first responders, and those coping with complex trauma and PTSD. I am dedicated to creating a welcoming, non-judgmental, and compassionate environment for all clients, with a particular passion for supporting LGBTQIA2S+ communities. I bring a warm and humorous approach to my practice, promoting an atmosphere of trust and understanding.
Hi! I'm Lizzie, a Registered Provisional Psychologist dedicated to helping adults, children, youth, and couples address their mental health and well-being challenges. With my background in the Canadian Armed Forces, I have a deep commitment to providing support to military members, veterans, first responders, and those coping with complex trauma and PTSD. I am dedicated to creating a welcoming, non-judgmental, and compassionate environment for all clients, with a particular passion for supporting LGBTQIA2S+ communities. I bring a warm and humorous approach to my practice, promoting an atmosphere of trust and understanding.
(587) 507-8856 View (587) 507-8856
Photo of Dr. Susan MacDonald & Associates Inc., Psychologist in T2N, AB
Dr. Susan MacDonald & Associates Inc.
Psychologist, PhD, RPsych
Verified Verified
Calgary, AB T2N
With extensive experience in both psychology and human resources, I am your first choice in helping you on your road to success. I have a broad area of practice: I work as a counseling psychologist with individuals, couples and families with many types of life concerns. I also conduct career assessments for people making educational and occupational decisions, or for managers and employees seeking coaching.
With extensive experience in both psychology and human resources, I am your first choice in helping you on your road to success. I have a broad area of practice: I work as a counseling psychologist with individuals, couples and families with many types of life concerns. I also conduct career assessments for people making educational and occupational decisions, or for managers and employees seeking coaching.
(587) 844-6441 View (587) 844-6441
Photo of Jasmine Dixon, Registered Social Worker in T2N, AB
Jasmine Dixon
Registered Social Worker, MSW, RSW
Verified Verified
Calgary, AB T2N
I am skilled at working with folks experiencing anxiety, depression, relationship tensions, and grief - particularly during the postpartum period. If you're hoping to feel more grounded, supported and hopeful, I look forward to the chance to work with you.
I am skilled at working with folks experiencing anxiety, depression, relationship tensions, and grief - particularly during the postpartum period. If you're hoping to feel more grounded, supported and hopeful, I look forward to the chance to work with you.
(587) 741-2819 View (587) 741-2819
Photo of Maggie Lindsay, Psychologist in T2N, AB
Maggie Lindsay
Psychologist, MEd, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2N
I enjoy assisting youth and adults become empowered as they heal from symptoms of stress, anxiety, grieving, depression and low self-esteem. These symptoms often arise from a trauma, a crisis, a loss, or stressful life experiences. I help clients enhance their strengths by learning new coping and communication skills. Self confidence increases as we develop new perspectives & behaviors. I work with individuals, couples and families who are also struggling with relationship and life transitions. I work collaboratively with my clients in goal setting and developing action plans that fit for their lifestyle. Please visit my website for more details.
I enjoy assisting youth and adults become empowered as they heal from symptoms of stress, anxiety, grieving, depression and low self-esteem. These symptoms often arise from a trauma, a crisis, a loss, or stressful life experiences. I help clients enhance their strengths by learning new coping and communication skills. Self confidence increases as we develop new perspectives & behaviors. I work with individuals, couples and families who are also struggling with relationship and life transitions. I work collaboratively with my clients in goal setting and developing action plans that fit for their lifestyle. Please visit my website for more details.
(587) 600-0396 View (587) 600-0396
Photo of Meghan McDonald, Psychologist in T2N, AB
Meghan McDonald
Psychologist, MC, RPsych
Verified Verified
1 Endorsed
Calgary, AB T2N
I take a trauma informed and affirming approach to our work together, and my specialties include grief/loss, stress, burnout, depression, anxiety, trauma, family and couple/partner(s) relationships and LGBTQ+ concerns.
Welcome! Whatever road brought you to my profile, I'm glad you are here. Are you struggling with substance use or addictive behaviours? Are you feeling burnt out? Are you needing a safe, supportive, and calm place to talk about the challenges you are facing? I will support and help guide you to make lasting, positive and sustainable changes in your life. I take a kind and compassionate approach that gives you the space to feel truly seen and understood. Together, we can help you cultivate and advance your own strengths and capabilities, to move from existing to thriving.
I take a trauma informed and affirming approach to our work together, and my specialties include grief/loss, stress, burnout, depression, anxiety, trauma, family and couple/partner(s) relationships and LGBTQ+ concerns.
Welcome! Whatever road brought you to my profile, I'm glad you are here. Are you struggling with substance use or addictive behaviours? Are you feeling burnt out? Are you needing a safe, supportive, and calm place to talk about the challenges you are facing? I will support and help guide you to make lasting, positive and sustainable changes in your life. I take a kind and compassionate approach that gives you the space to feel truly seen and understood. Together, we can help you cultivate and advance your own strengths and capabilities, to move from existing to thriving.
(825) 609-4939 View (825) 609-4939
Photo of Jennifer Estrela, Registered Psychotherapist in T2N, AB
Jennifer Estrela
Registered Psychotherapist, Hon, BA, MACP
Verified Verified
Calgary, AB T2N
I have worked with individuals, couples and families in a variety of settings. I am experienced in working with individuals of all ages who are battling with childhood traumas (sexual/physical abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD/ADD, Fetal Alcohol Effect, Autism Spectrum Disorders, Reactive Attachment Disorder, Anxiety Disorder and OCD. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.
I have worked with individuals, couples and families in a variety of settings. I am experienced in working with individuals of all ages who are battling with childhood traumas (sexual/physical abuse), and who struggle with a variety of mental health issues such as Tourettes, ADHD/ADD, Fetal Alcohol Effect, Autism Spectrum Disorders, Reactive Attachment Disorder, Anxiety Disorder and OCD. I have over a decade of experience working with families in crisis, parent/teen conflict, relationship/marriage difficulties, custody/access conflict, addictions, survivors of sexual/physical abuse, depression, and anger management issues.
(289) 206-8537 View (289) 206-8537
Photo of Uma Autumn Pépin-Robbins, Registered Provisional Psychologist in T2N, AB
Uma Autumn Pépin-Robbins
Registered Provisional Psychologist, MC, BA
Verified Verified
3 Endorsed
Calgary, AB T2N
I hope to establish a supportive and understanding therapeutic relationship by creating a safe environment of acceptance and comfort for you to share your emotions, thoughts, feelings, and struggles.
I envision helping clients wanting to address mental health issues such as anxiety, depression, stress, trauma, grief, or addiction. Their goal may be to alleviate symptoms, develop coping strategies, and improve overall well-being. Clients experiencing relationship issues, whether with a partner, family member, or friend, to improve communication, resolve conflicts, or navigate challenging relationship dynamics. Clients going through life transitions such as starting school, changing careers, getting married, becoming a parent, or retiring. A desire to gain a deeper understanding of themselves, their values, and their life purpose.
I hope to establish a supportive and understanding therapeutic relationship by creating a safe environment of acceptance and comfort for you to share your emotions, thoughts, feelings, and struggles.
I envision helping clients wanting to address mental health issues such as anxiety, depression, stress, trauma, grief, or addiction. Their goal may be to alleviate symptoms, develop coping strategies, and improve overall well-being. Clients experiencing relationship issues, whether with a partner, family member, or friend, to improve communication, resolve conflicts, or navigate challenging relationship dynamics. Clients going through life transitions such as starting school, changing careers, getting married, becoming a parent, or retiring. A desire to gain a deeper understanding of themselves, their values, and their life purpose.
(403) 917-1219 View (403) 917-1219
Photo of Mandy Smith-Haber, Psychologist in T2N, AB
Mandy Smith-Haber
Psychologist, MACP
Verified Verified
Calgary, AB T2N
In life, we can find ourselves challenged in ways we did not expect or anticipate. Life can become difficult and overwhelming to manage at times. In such moments, it can be helpful to seek support from someone who might help unearth possibilities and support you in finding healthier and adaptive ways to manage and cope. It is my belief that developing a strong, trusting, and collaborative therapeutic relationship is the cornerstone to therapeutic success. Through mutual respect, genuine empathy, and trust, individuals can be seen and heard, and encouraged to create the changes they want in their lives.
In life, we can find ourselves challenged in ways we did not expect or anticipate. Life can become difficult and overwhelming to manage at times. In such moments, it can be helpful to seek support from someone who might help unearth possibilities and support you in finding healthier and adaptive ways to manage and cope. It is my belief that developing a strong, trusting, and collaborative therapeutic relationship is the cornerstone to therapeutic success. Through mutual respect, genuine empathy, and trust, individuals can be seen and heard, and encouraged to create the changes they want in their lives.
(587) 207-5102 View (587) 207-5102
Photo of Dr. Kristina Brache, Psychologist in T2N, AB
Dr. Kristina Brache
Psychologist, PhD, RPsych
Verified Verified
2 Endorsed
Calgary, AB T2N
In my practice I work with adults, adolescents, couples, and families.
Are you looking for professional support? Someone to talk to and provide research-supported treatment? I aim to create a space to explore patterns, emotions, and behaviours that someone may want to understand further or make change to. I attempt to create a safe, non judgmental, and collaborative therapeutic relationship. I am a Ph.D. trained clinical psychologist in private practice in Calgary, Alberta. I am also an Adjunct Professor at the University of Calgary and a Clinical Psychologist with Alberta Health Services. I am committed to tailoring the treatment approach to help my clients achieve the benefits they desire.
In my practice I work with adults, adolescents, couples, and families.
Are you looking for professional support? Someone to talk to and provide research-supported treatment? I aim to create a space to explore patterns, emotions, and behaviours that someone may want to understand further or make change to. I attempt to create a safe, non judgmental, and collaborative therapeutic relationship. I am a Ph.D. trained clinical psychologist in private practice in Calgary, Alberta. I am also an Adjunct Professor at the University of Calgary and a Clinical Psychologist with Alberta Health Services. I am committed to tailoring the treatment approach to help my clients achieve the benefits they desire.
(825) 305-5788 View (825) 305-5788
Photo of Rose Thatcher, Clinical Social Work/Therapist in T2N, AB
Rose Thatcher
Clinical Social Work/Therapist, MSW, BSW, BCC, RCSW
Verified Verified
1 Endorsed
Calgary, AB T2N
I hope that together we can nurture a therapeutic relationship of genuine connection and vulnerability in order to take tangible steps towards improving your quality of life.
Hi! Let’s take a deep breath: you’ve made it past the first step of identifying you need some help. In a world that is often too loud and busy, it is easy to fall into thought patterns that you are lacking; as a therapist, it is my role to help you shift that narrative from deficit to plenty. I believe mental health is fluid experience and that understanding your emotions and building meaningful coping strategies is key to sustainable resilience. My role is to create a safe and empathetic space for you to be vulnerable and show up as your authentic self. My practice style is grounded in attachment-based and family systems theory.
I hope that together we can nurture a therapeutic relationship of genuine connection and vulnerability in order to take tangible steps towards improving your quality of life.
Hi! Let’s take a deep breath: you’ve made it past the first step of identifying you need some help. In a world that is often too loud and busy, it is easy to fall into thought patterns that you are lacking; as a therapist, it is my role to help you shift that narrative from deficit to plenty. I believe mental health is fluid experience and that understanding your emotions and building meaningful coping strategies is key to sustainable resilience. My role is to create a safe and empathetic space for you to be vulnerable and show up as your authentic self. My practice style is grounded in attachment-based and family systems theory.
(825) 250-0618 View (825) 250-0618
Photo of Indigo Psychology - Lauren Chan, Psychologist in T2N, AB
Indigo Psychology - Lauren Chan
Psychologist, MA, RPsych
Verified Verified
7 Endorsed
Calgary, AB T2N
I am passionate about guiding you towards lasting positive changes by utilizing effective treatment models. I bring experience working with diverse populations from the Calgary Counselling Centre, Carya (formerly Calgary Family Services), Distress Centre, and Society for Treatment of Autism. As I believe the best indicator of counselling success is the relationship between the client and their counsellor, I strive to create a warm and welcoming environment by utilizing an empathetic and compassionate approach.
I am passionate about guiding you towards lasting positive changes by utilizing effective treatment models. I bring experience working with diverse populations from the Calgary Counselling Centre, Carya (formerly Calgary Family Services), Distress Centre, and Society for Treatment of Autism. As I believe the best indicator of counselling success is the relationship between the client and their counsellor, I strive to create a warm and welcoming environment by utilizing an empathetic and compassionate approach.
(587) 355-2354 View (587) 355-2354
Photo of Lesley King, Registered Provisional Psychologist in T2N, AB
Lesley King
Registered Provisional Psychologist, MACP
Verified Verified
Calgary, AB T2N
At Lesley King Counselling I provide compassionate trauma therapy and couples counselling to help you overcome anxiety, depression, ADHD, chronic pain & stress and other mental health challenges. I believe that everyone has the potential to lead a fulfilling life and am here to help you achieve that. Based in Calgary, I offer in-person and online counselling therapy throughout Alberta and Nunavut.
At Lesley King Counselling I provide compassionate trauma therapy and couples counselling to help you overcome anxiety, depression, ADHD, chronic pain & stress and other mental health challenges. I believe that everyone has the potential to lead a fulfilling life and am here to help you achieve that. Based in Calgary, I offer in-person and online counselling therapy throughout Alberta and Nunavut.
(587) 802-3620 View (587) 802-3620
Photo of Christine Oduor, Counsellor in T2N, AB
Christine Oduor
Counsellor, BA, MACP, CCC
Verified Verified
Calgary, AB T2N
I specialize in helping individuals, couples, and families navigate emotional and relational challenges by providing a safe and compassionate space to explore your experiences, build resilience, and regain a sense of control.
Life is a journey, and sometimes that journey takes us through valleys of grief, trauma, and relational challenges. Are you experiencing some overwhelming grief & loss? Are you and your partner looking to start your journey into marriage with a strong foundation? Or perhaps you're a married couple facing challenges in your relationship? Trauma, grief, and the complexities of relationships can cast shadows that seem overwhelming, giving rise to hopelessness and despair for some. No matter where you are in your grief or your relationship journey, you don't have to walk alone, I am here to guide and support you.
I specialize in helping individuals, couples, and families navigate emotional and relational challenges by providing a safe and compassionate space to explore your experiences, build resilience, and regain a sense of control.
Life is a journey, and sometimes that journey takes us through valleys of grief, trauma, and relational challenges. Are you experiencing some overwhelming grief & loss? Are you and your partner looking to start your journey into marriage with a strong foundation? Or perhaps you're a married couple facing challenges in your relationship? Trauma, grief, and the complexities of relationships can cast shadows that seem overwhelming, giving rise to hopelessness and despair for some. No matter where you are in your grief or your relationship journey, you don't have to walk alone, I am here to guide and support you.
(587) 602-0187 View (587) 602-0187

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Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.