Ingrid Cryns
RP, CBT, BES, BArch
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Zephyr, ON L0E
Let's Connect (647) 691-4846 x1
I offer a safe, non-judgmental, healing space, to help you understand your soul's unique journey. Do you feel stuck, in conflict or in a crisis? Are you feeling overwhelmed, anxious, or maybe defeated by depression? When you find that talk-only therapy is not shifting you, then you are ready to work at a deeper, core level, working with the implicit memory or history that is in your body. I am a guide that can help you to find your true soul essence and grounded authentic self. This form of body / soul healing and psycho-therapeutic inquiry can support you if you experience • Stress. A difficult life transition • Or a critical illness • Challenging relationships or communication problems • Self-esteem or self-image issues • Emotional or physical abuse • Depression, grief or loss • Despair, hopeless or stuck • Fear, anxiety or panic attacks • Difficulty to feel love, joy or pleasure • Addictions or shame • Accessing or managing anger, or affect regulation • Healthy boundary development or how to say ‘No’ • Emotional or physical trauma • PTSD symptoms • Disconnected or confused spirituality issues • Ungrounded spirituality.
I work with women, men or couples with a focus on being present in the body. It is truly possible to reclaim a joy-filled life and a greater vitality in your body, where you can heal the core issues of your past, trust your body's deeper wisdom and continue to grow healthy & meaningful relationships. I support you with an open heart, an empathic ability and an intuitive nature. I provide holistic, core healing for confusing, traumatic or painful pasts, specializing in shock, generational or relational trauma.
At a senior level of experience as a somatic / body Psychotherapist, I work well with professional therapists or wellness, energy practitioners. I offer skills in Mindfulness-based, body / somatic (Bioenergetic) psychotherapy, transpersonal dream & archetypal work, psychodrama, Gestalt, Relational, client-centred therapy, as well as vibrational, sound healing, EFT & Energy Medicine therapy. LGBTQ friendly. Located in Uxbridge, Ontario or Phone / Video. For more details see www.buildingsoul.ca
Call or Email Ingrid Cryns now for a free 15 minute consultation - (647) 691-4846 x1
Let's Connect (647) 691-4846 x1
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Pay by ACH Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
Insurance
- Canada Life | Great-West Life
- Great-West Life
- Manulife
- May be available to other insurance providers....
- SunLife
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 691-4846 x1
Ingrid Cryns
RP, CBT, BES, BArch
Qualifications
- Verified by Psychology Today Certificate from International Institute for Bioenergetic Analysis Ingrid Cryns
- In Practice for 23 Years
- Certificate from College of Registered Psychotherapists of Ontario 005579 / 2017
- Certificate from International Institute for Bioenergetic Analysis 2004
- Attended University of Waterloo, B Arch, BES, Graduated 1984
Feel free to ask about qualifications and training experience. Email or (647) 691-4846 x1
Ingrid Cryns
RP, CBT, BES, BArch
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Relationship Issues
Expertise
- Addiction
- ADHD
- Adoption
- Behavioural Issues
- Bisexual
- Body-Mind-Spirit, Somatic, Transpersonal
- Chronic Illness
- Chronic Relapse
- Codependency
- Coping Skills
- Dissociative Disorders (DID)
- Divorce
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Grief
- Hoarding
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medical Detox
- Men's Issues
- Mood Disorders
- Narcissistic Personality (NPD)
- Parenting
- Peer Relationships
- Personality Disorders
- Psychosis
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Trauma and PTSD
- Weight Loss
- Women's Issues
Call or Email me for a free 15 minute consultation now - (647) 691-4846 x1
Ingrid Cryns
RP, CBT, BES, BArch
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Cancer ,
Gay Allied ,
Lesbian Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
I also speak
Dutch
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Cancer ,
Gay Allied ,
Lesbian Allied
Ethnicity
Indigenous Peoples ,
Other Racial or Ethnic Background
I also speak
Dutch
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Art Therapy
- Attachment-based
- Bioenergetic Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Energy Psychology
- Experiential Therapy
- Expressive Arts
- Family / Marital
- Feminist
- Gestalt
- Humanistic
- Integrative
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Music Therapy
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Somatic Relational / Body Psychotherapy
- Transpersonal
- Trauma Focused
Ask about what different forms of therapy will be like. Email or (647) 691-4846 x1
Ingrid Cryns
RP, CBT, BES, BArch
Location
Call for a free consultation now - (647) 691-4846 x1
Ingrid Cryns
RP, CBT, BES, BArch
Last Modified: 2 Dec 2023