Therapists in L1H
Psychological & Counselling Services Group
Psychologist
Verified Verified
Oshawa, ON L1H
We can help in many areas: addictions, major adjustment and developmental transitions, significant relationship issues, Socially related issues and trauma, child development and behavioural issues and mental health concerns such as anger management, depression, anxiety, obsessive-compulsive disorder, phobias, eating disorders, and personality disorders.
We provide individual psychotherapy, couple therapy, family therapy, sex therapy, psychological and vocational assessment and psycho-educational assessment and intervention. We can help you and your family cope with and overcome life challenges, relationship conflicts, traumas, and mental health concerns. Our services are provided by registered psychologists, registered psychotherapists and experienced masters/doctoral clinicians under supervision.
We can help in many areas: addictions, major adjustment and developmental transitions, significant relationship issues, Socially related issues and trauma, child development and behavioural issues and mental health concerns such as anger management, depression, anxiety, obsessive-compulsive disorder, phobias, eating disorders, and personality disorders.
We provide individual psychotherapy, couple therapy, family therapy, sex therapy, psychological and vocational assessment and psycho-educational assessment and intervention. We can help you and your family cope with and overcome life challenges, relationship conflicts, traumas, and mental health concerns. Our services are provided by registered psychologists, registered psychotherapists and experienced masters/doctoral clinicians under supervision.
Leslie Ann Welsh
Registered Psychotherapist (Qualifying), MA, BEd, OCT, RP(Qua)
Verified Verified
2 Endorsed
Oshawa, ON L1H
Are you experiencing grief from loss of a loved one, ending of a relationship or medical diagnosis? Struggling with the demands of life? Feeling overwhelmed? Mixed emotions as a competitive athlete, parent, caregiver? Let me help you! My calm approach will keep you at the centre of therapy sessions as we work together to resolve your issue. Let me help you regain your sense of self using a humanistic approach.
Are you experiencing grief from loss of a loved one, ending of a relationship or medical diagnosis? Struggling with the demands of life? Feeling overwhelmed? Mixed emotions as a competitive athlete, parent, caregiver? Let me help you! My calm approach will keep you at the centre of therapy sessions as we work together to resolve your issue. Let me help you regain your sense of self using a humanistic approach.
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Oshawa, ON L1H (Online Only)
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
Currently, we provide online counseling services exclusively, featuring a talented team of counselors from diverse backgrounds who can tackle a wide range of mental health issues. Our primary goal is to nurture the holistic well-being of our clients, addressing their physical, mental, emotional, and spiritual aspects through exceptional counseling services. We cater to individuals, couples, and families, tailoring our approach for each unique client. In the event of client dissatisfaction with a therapist, we pledge to either find an appropriate replacement or suggest an unaffiliated alternative expert to ensure their needs are met.
Gigi Goary
Registered Social Worker, PhD, MSW, RSW
Verified Verified
Oshawa, ON L1H
As the owner of NuChoice Counselling and Assessment Services Inc, I provide a wide range of innovative person-centred counselling and assessment services that enhance and transform the lives of individuals and families. I provide individual, relationship, and family counselling for individuals who struggle in a variety of areas including depression, anxiety, conflict resolution, parent-teen conflict, and so on. In addition, I conduct parenting capacity assessments, custody and access assessments, and need assessments. All of my services can be provided at my office, in the community, or via online video.
As the owner of NuChoice Counselling and Assessment Services Inc, I provide a wide range of innovative person-centred counselling and assessment services that enhance and transform the lives of individuals and families. I provide individual, relationship, and family counselling for individuals who struggle in a variety of areas including depression, anxiety, conflict resolution, parent-teen conflict, and so on. In addition, I conduct parenting capacity assessments, custody and access assessments, and need assessments. All of my services can be provided at my office, in the community, or via online video.
Derek Wright
BSW, MSW, RSW
Verified Verified
Oshawa, ON L1H
Throughout counselling, I will routinely check-in with you to enusre that your needs are being are being adequately addressed within the therapeutic relationship.
If you feel unhappy with where you’re at in your life and don’t want to burden others with your problems, therapy can help. Feeling that you are not alone and that someone understands you is critical to starting to feel better. Even though it may not feel like it right now, you can become stronger and feel better.
Throughout counselling, I will routinely check-in with you to enusre that your needs are being are being adequately addressed within the therapeutic relationship.
If you feel unhappy with where you’re at in your life and don’t want to burden others with your problems, therapy can help. Feeling that you are not alone and that someone understands you is critical to starting to feel better. Even though it may not feel like it right now, you can become stronger and feel better.
Mindful Mental Health
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q)
Verified Verified
Oshawa, ON L1H
Here at Mindful Mental Health, we have clinicians who bring a diverse range of experience and expertise. Set up a free 15-minute, no obligation phone call to match with your therapist today!
Here at Mindful Mental Health, we have clinicians who bring a diverse range of experience and expertise. Set up a free 15-minute, no obligation phone call to match with your therapist today!
Online Therapists
Kaitlyn Butterfield
Pre-Licensed Professional
Verified Verified
1 Endorsed
Oshawa, ON L1H (Online Only)
In our therapeutic relationship, I prioritize a client-centered, trauma-informed, and anti-oppressive approach.
Welcome to a space dedicated to your well-being and growth. I am passionate about supporting individuals and their families through various life stages. My professional journey has allowed me to work with youth and their families, emerging adults, and competitive athletes, in both individual and group therapy experiences. I have been formally trained in private practices for youth, families, and adults, The Hospital for Sick Children, and University Clinic settings. My diverse clinical background equips me to navigate a wide range of client presentations, ensuring that I can meet you wherever you are in life.
In our therapeutic relationship, I prioritize a client-centered, trauma-informed, and anti-oppressive approach.
Welcome to a space dedicated to your well-being and growth. I am passionate about supporting individuals and their families through various life stages. My professional journey has allowed me to work with youth and their families, emerging adults, and competitive athletes, in both individual and group therapy experiences. I have been formally trained in private practices for youth, families, and adults, The Hospital for Sick Children, and University Clinic settings. My diverse clinical background equips me to navigate a wide range of client presentations, ensuring that I can meet you wherever you are in life.
Susan Mills
Registered Psychotherapist (Qualifying)
Verified Verified
1 Endorsed
Oshawa, ON L1H
Are you feeling overwhelmed and constantly struggling in life? Noticed patterns that are difficult or stressful to overcome? Focusing on anxiety, depression, suicidal thoughts, trauma, co-dependency and mental health disorders, I provide a safe & non-judgmental space where trust and relationship building takes place. Encouraging emotional exploration and expression, I am here to listen with compassion.
Are you feeling overwhelmed and constantly struggling in life? Noticed patterns that are difficult or stressful to overcome? Focusing on anxiety, depression, suicidal thoughts, trauma, co-dependency and mental health disorders, I provide a safe & non-judgmental space where trust and relationship building takes place. Encouraging emotional exploration and expression, I am here to listen with compassion.
Key Resources Unlimited - Barbara Allen
Registered Psychotherapist (Qualifying), BA, MSc, MACP, OCT
Verified Verified
1 Endorsed
Oshawa, ON L1H
I help people with anxiety, stress, relationship trauma, and depression by providing a non-judgemental space to unwind and share complicated thoughts and feelings in a safe and supportive environment.
Life is full of painful and confusing experiences. These situations can make a person question themselves, their choices, and be frightening. At times every one of us questions our thoughts and causes us to wonder if they are “normal”. There are good and ugly aspects of being human. We all like to present our best version of ourselves to the world, but stress and anxiety happens when there are thoughts and feelings inside that don’t match the person we show on the outside. Accepting new clients! Flexible hours including evening and weekend availability.
I help people with anxiety, stress, relationship trauma, and depression by providing a non-judgemental space to unwind and share complicated thoughts and feelings in a safe and supportive environment.
Life is full of painful and confusing experiences. These situations can make a person question themselves, their choices, and be frightening. At times every one of us questions our thoughts and causes us to wonder if they are “normal”. There are good and ugly aspects of being human. We all like to present our best version of ourselves to the world, but stress and anxiety happens when there are thoughts and feelings inside that don’t match the person we show on the outside. Accepting new clients! Flexible hours including evening and weekend availability.
See more therapy options for L1H
Couples Counselling
Does couples counseling work?
Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.
When should a couple seek counseling?
Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.
How can I get my partner to go to couples therapy?
The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.
How does a couple prepare for couples counseling?
The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.