Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP (she, they)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Ottawa, ON K1S
Let's Connect (613) 707-4467
Welcoming New Clients! Confidential Video Sessions within 2 weeks. In-Person Downtown Ottawa sessions within 3 weeks. I help you put the Big Questions into perspective! Individuals – Do you ask: "Who am I?" "How can I become who I want to be and express my true values?" In Relationships – Do you ask: ”How can we work to become friends again and manage conflict better?" ”Can we rediscover our love?" Some Relationship sessions with Signy, some 2-on-2 sessions with Signy & Steve Fick. We model a relationship strengthened by challenge and commitment!
Life is filled with change! When you are in the midst of transitions and feeling overwhelmed, an outside perspective can help. My Interests – Life Transitions and Growth – Finding Our Footing in Challenging Times; Relationship Counselling; Parenting; Retirement; Grief & Loss, Spirituality of all types!
I am described as warm, calm and non-judgmental with a wealth of life experience. I listen with empathy and attention as you discover inner strengths, build self-acceptance, and explore more fully who you are. Under consultation with Martin Rovers PhD C.Psych and Kathryn Guthrie, RP. I look forward to accompanying you!
Call or Email Signy Fridriksson Counselling and Psychotherapy now for a free 15 minute consultation - (613) 707-4467
Let's Connect (613) 707-4467
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Insurance
- Canada Life | Great-West Life
- First Nations Health Authority
- Great-West Life
- Green Shield Canada
- Manulife
- SunLife
Call or Email us for a free 15 minute consultation now - (613) 707-4467
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP
Qualifications
- Registered Psychotherapist: Signy Fridriksson
- Verified by Psychology Today Licensed by Province of Ontario / 6928 Signy Fridriksson
- In Practice for 8 Years
- Certificate from CAMFT 166591 / 2016
- Certificate from Saint Paul University Diploma Couples Counselling / 2014
- Attended Saint Paul University, Ottawa, Graduated 2016
Feel free to ask about qualifications and training experience. Email or (613) 707-4467
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Parenting
- Life Transitions
Expertise
- Anxiety
- Bisexual
- Chronic Illness
- Coping Skills
- Depression
- Divorce
- Grief
- Infidelity
- Lesbian
- LGBTQ+
- Life Coaching
- Mixed-orientation relationships
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Spirituality
- Stress
- Transgender
- Video-Counselling
- Women's Issues
Do these issues align with your needs? Email or (613) 707-4467
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP
4 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Ethnicity
Black ,
Indigenous Peoples
Religion
Other Spiritual or Religious Affiliations
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Body Positivity ,
Cancer ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Transgender Allied
Ethnicity
Black ,
Indigenous Peoples
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Birthing From Within (childbirth preparation)
- Culturally Sensitive
- Eclectic
- Emotionally Focused
- Expressive Arts
- Humanistic
- Integrative
- Interpersonal
- Narrative
- Person-Centered
- Positive Psychology
- Psychobiological Approach Couple Therapy
- Relational
- Transpersonal
Ask about what different forms of therapy will be like. Email or (613) 707-4467
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP
Groups
Collage-Making Workshops
COLLAGE WORKSHOPS Vision Boards help us express what is hidden within, using found images and words. Schedule: March 2023, May 2023 -- Dates to be confirmed. All workshops 1:30-4:00. Limited to 16 participants. $30 online. This is a program promoting mental & emotional health. Receipts for insurance or income tax purposes will be provided. For more information or to register: signy@signy.live.
Session Cost
$40
Location
Signy Fridriksson Counselling and Psychotherapy
Ottawa, ON K1S
Email Signy Fridriksson about this group or call - (613) 707-4467
Location
Primary Location
Signy Fridriksson Counselling & Psychotherapy
Ottawa, ON K1S
(613) 707-4467Email us
Additional Location
154 MacLaren Street
Ottawa, ON K2P
(613) 707-4467Call for a free consultation now - (613) 707-4467
Signy Fridriksson Counselling and Psychotherapy
Registered Psychotherapist, MA, GradDip, RP
Last Modified: 24 Apr 2024