Photo of Mark A Kolodziej, Counsellor in Calgary, AB
Mark A Kolodziej
Counsellor, CCC, PhD, Trauma
Verified Verified
Calgary, AB T2G
Specialty is in couples counselling, anger management, domestic violence stress/anxiety/depression, trauma including PTSD, mood and personality challenges, pornogrpahy addiction, performance issues at work, sport or school.
Stress both workplace and life, sexual addicitons, relationships including couple, marital, family, co-worker, Christian. The goal of MARTHA7 counselling is to help people be the best version of themselves.
Specialty is in couples counselling, anger management, domestic violence stress/anxiety/depression, trauma including PTSD, mood and personality challenges, pornogrpahy addiction, performance issues at work, sport or school.
Stress both workplace and life, sexual addicitons, relationships including couple, marital, family, co-worker, Christian. The goal of MARTHA7 counselling is to help people be the best version of themselves.
(587) 323-4272 x403701 View (587) 323-4272 x403701
Photo of Lissette Arevalo, Clinical Social Work/Therapist in Calgary, AB
Lissette Arevalo
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified Verified
Calgary, AB T3J  (Online Only)
Waitlist for new clients
My strengths are rooted in building a relationship and creating an environment of safety and stability.
I offer an anti-oppressive and intersectional approach to services. Let's approach your journey from all the different "yous;" all the different stories; and all of the parts. I’m committed to working within my areas of specialization, including anxiety, settlement, and race-based trauma/identity.
My strengths are rooted in building a relationship and creating an environment of safety and stability.
I offer an anti-oppressive and intersectional approach to services. Let's approach your journey from all the different "yous;" all the different stories; and all of the parts. I’m committed to working within my areas of specialization, including anxiety, settlement, and race-based trauma/identity.
(587) 842-0925 View (587) 842-0925
Photo of Michael Shane McKernan, Registered Social Worker in Calgary, AB
Michael Shane McKernan
Registered Social Worker, MSW, RSW, CSAT
Verified Verified
Calgary, AB T3E
I place great importance on a quality relationship between client and myself.
Forty five years of experience in a variety of settings including in and out patient psychiatry, children's psychiatry, community mental health and academia in front line, supervisory and director roles. I have certifications in sexual and multiple addictions treatment, EMDR, NLP, Aviation Crisis, IFS. I have training in psychoanalytic and Jungian psychotherapies, hypnosis, Gestalt, trauma and systems therapies. I enjoy a varied practice with couples work, individual work in the areas of trauma, depression, anxiety, life change. I see the connectedness of body, mind and spirit and view crisis as a powerful learning opportunity.
I place great importance on a quality relationship between client and myself.
Forty five years of experience in a variety of settings including in and out patient psychiatry, children's psychiatry, community mental health and academia in front line, supervisory and director roles. I have certifications in sexual and multiple addictions treatment, EMDR, NLP, Aviation Crisis, IFS. I have training in psychoanalytic and Jungian psychotherapies, hypnosis, Gestalt, trauma and systems therapies. I enjoy a varied practice with couples work, individual work in the areas of trauma, depression, anxiety, life change. I see the connectedness of body, mind and spirit and view crisis as a powerful learning opportunity.
(825) 251-8499 View (825) 251-8499
Photo of Katrina Shaw, Psychologist in Calgary, AB
Katrina Shaw
Psychologist, RPsych
Verified Verified
Calgary, AB T2S
I have experience working with a variety of client challenges, including relationship challenges (e.g. family conflict, polyamory/open, infidelity, sexuality, attachment patterns), anxiety, depression, identity concerns, life purpose, and transition. I have specialized experience in suicide bereavement, and my predominant areas of practice include grief, attachment, and trauma. My training in somatic attachment is rooted in rewiring the patterning of our interpersonal relationships, which directly impacts how we emotionally process and behave within these relationships.
I have experience working with a variety of client challenges, including relationship challenges (e.g. family conflict, polyamory/open, infidelity, sexuality, attachment patterns), anxiety, depression, identity concerns, life purpose, and transition. I have specialized experience in suicide bereavement, and my predominant areas of practice include grief, attachment, and trauma. My training in somatic attachment is rooted in rewiring the patterning of our interpersonal relationships, which directly impacts how we emotionally process and behave within these relationships.
(587) 801-4306 View (587) 801-4306
Photo of Dayna Mullen- Couples Therapy, Psychologist in Calgary, AB
Dayna Mullen- Couples Therapy
Psychologist, MSc, RPsych, AB
Verified Verified
Calgary, AB T2T
Are you feeling disconnected and misunderstood in your relationship? Do you feel like your partner does not "get you," and your needs and values are not being met? I believe that we all need help from time to time to see ourselves and our relationships more clearly, and to develop new ways of living fuller, healthier lives. I am an expert in relationships and have over 20 years of experience. I work from a psychobiological and attachment perspective and I help my clients understand themselves and each other on deeper level. I work with couples and individuals interested in creating happier, more fulfilled lives.
Are you feeling disconnected and misunderstood in your relationship? Do you feel like your partner does not "get you," and your needs and values are not being met? I believe that we all need help from time to time to see ourselves and our relationships more clearly, and to develop new ways of living fuller, healthier lives. I am an expert in relationships and have over 20 years of experience. I work from a psychobiological and attachment perspective and I help my clients understand themselves and each other on deeper level. I work with couples and individuals interested in creating happier, more fulfilled lives.
(587) 812-4630 View (587) 812-4630
Photo of The Psychology & Coaching Practice, Psychologist in Calgary, AB
The Psychology & Coaching Practice
Psychologist, RPsych, NCC, PCC
Verified Verified
Calgary, AB T2T  (Online Only)
INSIGHT & PRACTICE FOR CHANGE: I believe we all have the inherent ability to live a meaningful, satisfying, and connected life. At some point most people will become aware or begin to feel that they are somehow "off course", that "something needs to change" or that something new is desired. This realization is an opportunity to "adjust course", take stock, and intentionally re-align our lives. Sometimes small shifts can make incredible differences; other times we are called to dig deep. Whether you want to make personal, professional or relationship shifts, by reaching out to me you can trust that the change process has already started.
INSIGHT & PRACTICE FOR CHANGE: I believe we all have the inherent ability to live a meaningful, satisfying, and connected life. At some point most people will become aware or begin to feel that they are somehow "off course", that "something needs to change" or that something new is desired. This realization is an opportunity to "adjust course", take stock, and intentionally re-align our lives. Sometimes small shifts can make incredible differences; other times we are called to dig deep. Whether you want to make personal, professional or relationship shifts, by reaching out to me you can trust that the change process has already started.
(587) 415-7093 View (587) 415-7093
Photo of Brandi Rosgen, Counsellor in Calgary, AB
Brandi Rosgen
Counsellor, BEd, ACCH, MACP
Verified Verified
Calgary, AB T3R
I help people alleviate anxiety and depression, as well as create relationship transformations.
If you're having trouble getting ahead of your thoughts, emotions, or behaviours know that relief is possible, and success can be made inevitable. Thriving is about HAPPINESS and PEACE, and not just about relieving DEPRESSION, ANXIETY or RELATIONSHIP STRUGGLES. True change is maintainable and sustainable. It is not that you can't handle what life presents, it is that you need to learn how to not only create relief, effectively and efficiently, but learn how to create, sustain, and maintain happiness and peace. The goal is not less depression, anxiety, or less struggle in a relationship. The goal is to THRIVE.
I help people alleviate anxiety and depression, as well as create relationship transformations.
If you're having trouble getting ahead of your thoughts, emotions, or behaviours know that relief is possible, and success can be made inevitable. Thriving is about HAPPINESS and PEACE, and not just about relieving DEPRESSION, ANXIETY or RELATIONSHIP STRUGGLES. True change is maintainable and sustainable. It is not that you can't handle what life presents, it is that you need to learn how to not only create relief, effectively and efficiently, but learn how to create, sustain, and maintain happiness and peace. The goal is not less depression, anxiety, or less struggle in a relationship. The goal is to THRIVE.
(587) 847-3444 View (587) 847-3444
Photo of Ben Bass, Counsellor in Calgary, AB
Ben Bass
Counsellor, RTC, BP
Verified Verified
2 Endorsed
Calgary, AB T2P
Welcome to Integrated Counselling and Somatic Therapy. A question for you: If you take this moment to gently pause, or slow down a little. Perhaps notice your breathing. May I ask: what is most important to you? Knowing the answer is sometimes easy, sometimes elusive. It usually lights the way forward. If you are struggling with unresolved trauma, anxiety, grief, depression, relationship or career issues or feeling dissatisfied with life, growth and healing are attainable. If you'd like to know more, please go to: www.benbasscounselling.com.
Welcome to Integrated Counselling and Somatic Therapy. A question for you: If you take this moment to gently pause, or slow down a little. Perhaps notice your breathing. May I ask: what is most important to you? Knowing the answer is sometimes easy, sometimes elusive. It usually lights the way forward. If you are struggling with unresolved trauma, anxiety, grief, depression, relationship or career issues or feeling dissatisfied with life, growth and healing are attainable. If you'd like to know more, please go to: www.benbasscounselling.com.
(226) 458-8431 View (226) 458-8431
Photo of Georgina Cannon in Calgary, AB
Georgina Cannon
DMc
Verified Verified
Calgary, AB T2H  (Online Only)
Healing and change is a co-creation. Whether dealing with stress, anger or being stuck in life. I make a safe place for my client to move towards change into understanding, peace and joy. Using a variety of modalities: NLP, hypnosis, regression therapy and coaching we achieve results within a short time. Using the Third Circle Protocol working with family relationships seeing both parties together and separately - aiming for a successful outcome of understanding and respect. Teens and parents or couples. This protocol has now become a book The Third Circle Protocol (my third book) published by Findhorn Press.
Healing and change is a co-creation. Whether dealing with stress, anger or being stuck in life. I make a safe place for my client to move towards change into understanding, peace and joy. Using a variety of modalities: NLP, hypnosis, regression therapy and coaching we achieve results within a short time. Using the Third Circle Protocol working with family relationships seeing both parties together and separately - aiming for a successful outcome of understanding and respect. Teens and parents or couples. This protocol has now become a book The Third Circle Protocol (my third book) published by Findhorn Press.
(416) 859-2801 View (416) 859-2801
Photo of Vince Marcelle Wishart, Counsellor in Calgary, AB
Vince Marcelle Wishart
Counsellor, RTC, NLP
Verified Verified
Calgary, AB T2C
Life can be difficult sometimes and it’s hard to work through deep issues when you're in survival mode. I have been supporting people in healing for 17 years. As a counsellor, I offer compassionate, person-centred, therapeutic support, with an integrative approach to safely support you in your healing journey through Anxiety, Relationship difficulties, Religious Oppression, Trauma, Grief & Loss. My passion for therapeutic work stems from my own healing of deep traumas. I know the courage it takes to meet the challenges of healing & solid support makes all the difference as you move toward your goal with clarity and purpose.
Life can be difficult sometimes and it’s hard to work through deep issues when you're in survival mode. I have been supporting people in healing for 17 years. As a counsellor, I offer compassionate, person-centred, therapeutic support, with an integrative approach to safely support you in your healing journey through Anxiety, Relationship difficulties, Religious Oppression, Trauma, Grief & Loss. My passion for therapeutic work stems from my own healing of deep traumas. I know the courage it takes to meet the challenges of healing & solid support makes all the difference as you move toward your goal with clarity and purpose.
(450) 700-7971 View (450) 700-7971
Photo of Rehana Meghani, Psychologist in Calgary, AB
Rehana Meghani
Psychologist, PhD, MA, BA
Verified Verified
Calgary, AB T3H
Perhaps you’ve had a recent experience that has affected you deeply, experiencing a emotional or mental shift for some time, or have a past that has somehow found its way to affect the present. I create personalized treatment plans for each client that are grounded in science and research, in order to help every person I work with to achieve their goals. If this sounds like something you would benefit from please reach out to see if my approach is the right fit for you.
Perhaps you’ve had a recent experience that has affected you deeply, experiencing a emotional or mental shift for some time, or have a past that has somehow found its way to affect the present. I create personalized treatment plans for each client that are grounded in science and research, in order to help every person I work with to achieve their goals. If this sounds like something you would benefit from please reach out to see if my approach is the right fit for you.
(587) 410-5918 View (587) 410-5918
Photo of Strength Counselling Services, Registered Psychotherapist in Calgary, AB
Strength Counselling Services
Registered Psychotherapist, MEd, RCC, CCC, RSW, RP
Verified Verified
Calgary, AB T2P  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(587) 847-2885 View (587) 847-2885
Photo of Dr. Tania Andi @ Affordable Mind Harmony Clinic, Psychologist in Calgary, AB
Dr. Tania Andi @ Affordable Mind Harmony Clinic
Psychologist, PsyD, RPsych, CSW
Verified Verified
Calgary, AB T2R
Affordable (0$-40%-80% cost model) Dr. Tania Andison is licensed Clinical Psychologist with 11 years of experience working with people experiencing challenges with depression, stress, burnout, trauma or a family situation, the death of a loved one, the loss of a job, social anxiety, or fears. I work with a team of psychologists, testing specialists and a psychiatrist who treat children and adults with issues ranging from anxiety to dealing with changes in life. At Mind Harmony Psychology Clinic, we have experienced, licensed psychotherapists, psychologists and social workers available to work with you.
Affordable (0$-40%-80% cost model) Dr. Tania Andison is licensed Clinical Psychologist with 11 years of experience working with people experiencing challenges with depression, stress, burnout, trauma or a family situation, the death of a loved one, the loss of a job, social anxiety, or fears. I work with a team of psychologists, testing specialists and a psychiatrist who treat children and adults with issues ranging from anxiety to dealing with changes in life. At Mind Harmony Psychology Clinic, we have experienced, licensed psychotherapists, psychologists and social workers available to work with you.
(780) 666-3417 View (780) 666-3417
Photo of Marie Martin, Counsellor in Calgary, AB
Marie Martin
Counsellor, BMsc, RPC, NLP
Verified Verified
Calgary, AB T1Y
Counselling, Psychotherapy, Cognitive Behavioural Therapy, Conversational Intelligence & other modalities. Therapy for trauma, abuse, addictive behaviours, PTSD. Excellence Communication Skills Counselling to be the best version and have the best version of your relationships, personal, business & family. Marie Martin is the author of modality and book Metatron's Code available on Amazon. (Additional certificates: Master NLP (Neuro-Linguistic Programming) Practitioner & Certified Communications Specialist Certified Hypnosis Practitioner & Quantum, BrainSpotting, Conversational Intelligence Neuroscience)
Counselling, Psychotherapy, Cognitive Behavioural Therapy, Conversational Intelligence & other modalities. Therapy for trauma, abuse, addictive behaviours, PTSD. Excellence Communication Skills Counselling to be the best version and have the best version of your relationships, personal, business & family. Marie Martin is the author of modality and book Metatron's Code available on Amazon. (Additional certificates: Master NLP (Neuro-Linguistic Programming) Practitioner & Certified Communications Specialist Certified Hypnosis Practitioner & Quantum, BrainSpotting, Conversational Intelligence Neuroscience)
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Photo of Counselling for the Health of It, Marriage & Family Therapist in Calgary, AB
Counselling for the Health of It
Marriage & Family Therapist, EFTCP, CICP, RPC, MPCC
Verified Verified
Calgary, AB T3K
Are you overwhelmed, anxious, depressed? Hidden core beliefs keeping you stuck? I have developed an innovative & effective treatment, Anxiety Re-patterning Therapy (ART) along with my Bestseller workbook, 'Anxiety Therapy at Home: Dancing with Your Shadow. My comprehensive approach, with both the conscious and the subconscious, has changed my clients' lives. I began formal training in 1994. I am passionate about what I do. My counselling approach uses the breadth and depth of my education, training and life experience. Let me help you find clarity and embrace inspired change along with sustainable choices. Because you're worth it:-)
Are you overwhelmed, anxious, depressed? Hidden core beliefs keeping you stuck? I have developed an innovative & effective treatment, Anxiety Re-patterning Therapy (ART) along with my Bestseller workbook, 'Anxiety Therapy at Home: Dancing with Your Shadow. My comprehensive approach, with both the conscious and the subconscious, has changed my clients' lives. I began formal training in 1994. I am passionate about what I do. My counselling approach uses the breadth and depth of my education, training and life experience. Let me help you find clarity and embrace inspired change along with sustainable choices. Because you're worth it:-)
(866) 568-6759 View (866) 568-6759

Online Therapists

Photo of Clark Counselling Services Ltd, Counsellor in Calgary, AB
Clark Counselling Services Ltd
Counsellor, MPCC, RPC, CDW
Not Verified Not Verified
Red Deer, AB T4N
Welcome my name is Ron. I will give you a safe, relaxing place with absolute Confidentiality. I have worked in many areas of the counselling field including Program Director of a Treatment Centre, Group Therapist, Family and Codependency Therapist. I have worked as a Teacher having 25 students learning to work in the Addiction field with Dumont Technical Institute. I bring my 28 plus years of experience as a Counsellor and my personal experiences with recovery from addictions, suicide, grief, relationship issues, stress and anxiety, co-dependency, family of origin issues, emotional issues, post traumatic stress disorder.
Welcome my name is Ron. I will give you a safe, relaxing place with absolute Confidentiality. I have worked in many areas of the counselling field including Program Director of a Treatment Centre, Group Therapist, Family and Codependency Therapist. I have worked as a Teacher having 25 students learning to work in the Addiction field with Dumont Technical Institute. I bring my 28 plus years of experience as a Counsellor and my personal experiences with recovery from addictions, suicide, grief, relationship issues, stress and anxiety, co-dependency, family of origin issues, emotional issues, post traumatic stress disorder.
(844) 839-8416 View (844) 839-8416
Photo of Strength Counselling Services, Counsellor in Calgary, AB
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Chestermere, AB T1X  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(306) 900-0681 View (306) 900-0681
Photo of Marlowe Lindberg Psychotherapist, Registered Psychotherapist in Calgary, AB
Marlowe Lindberg Psychotherapist
Registered Psychotherapist, MEd, MACP, PGD, CCC, ACTA
Verified Verified
Fort Macleod, AB T0L
As a practicing mental health professional of eighteen years, my aim is to continue to provide my clients with short-term proven therapeutic approaches that will improve their life at an affordable price. Are you feeling lost and things seem hopeless? Do you feel your marriage should be better? Are your emotions taking over? Are you experiencing stress-related issues in your relationships, workplace, or in your everyday activities? Now is the time to talk confidentially with a therapist who is supportive and non-judgmental. I offer Convient Telehealth Webcam sessions anywhere in Alberta and BC at a low rate.
As a practicing mental health professional of eighteen years, my aim is to continue to provide my clients with short-term proven therapeutic approaches that will improve their life at an affordable price. Are you feeling lost and things seem hopeless? Do you feel your marriage should be better? Are your emotions taking over? Are you experiencing stress-related issues in your relationships, workplace, or in your everyday activities? Now is the time to talk confidentially with a therapist who is supportive and non-judgmental. I offer Convient Telehealth Webcam sessions anywhere in Alberta and BC at a low rate.
(587) 400-1547 View (587) 400-1547
Photo of Strength Counselling Services, Counsellor in Calgary, AB
Strength Counselling Services
Counsellor, MEd, CCC, RCC, RSW, RP
Verified Verified
Cochrane, AB T4C  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(587) 412-5049 View (587) 412-5049
Photo of Strength Counselling Services, Counsellor in Calgary, AB
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified Verified
Airdrie, AB T4A  (Online Only)
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
(587) 317-0790 View (587) 317-0790

See more therapy options for Calgary

Couples Counselling

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.