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Photo of Kat Slade - Couples Conflict, Relational Resentment & Marriage, Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Couples Conflict, Relational Resentment & Marriage
Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT

Couples Conflict, Relational Resentment & Marriage

Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT

Verified by Psychology Today Verified by Psychology Today
Ottawa, ON K2B
Let's Connect (343) 305-5127
Photo of Kat Slade - Couples Conflict, Relational Resentment & Marriage, Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
English
 | 
español
It’s devastating, isn’t it? You’ve felt emotionally discarded for years—like your needs don’t matter. You’ve been pouring everything into your relationship but it’s never enough. You still love your partner, but the conflict and resentment are eroding trust Ike it’s quicksand. You can’t keep going like this. You’re not ready to walk away, you just need something to change. Maybe, deep down, you’re wondering if it’s even possible.
Here’s the thing: you’re not alone in this. I’ve helped people who felt exactly like you do right now, to rediscover security & connection that seemed beyond hope. When we address root causes in a personalized way that books, or a more generalized therapist just can’t do, I see real change happen and I want you to see it too.
Can you feel it? That deep security—when you look at your partner and feel absolutely seen and loved. There’s no more wondering, just trust so solid it’s become the most sure thing in your life again. This isn’t a distant future—it’s your turning point. If you’re ready to make this a reality, I’m here. Let’s build it together.
Call or Couples Conflict, Relational Resentment & Marriage now for a free 15 minute consultation - (343) 305-5127

Practice at a Glance

Available both in-person and online

Loved Well Relationship Design Studio

Ottawa, ON K2B

(343) 305-5127

Loved Well Relationship Design Studio

Saskatoon, SK S7K

Send us an email that can literally, just say 'curious'. OR book a FREE clarity call directly via tinyurl.com/LovedWellClarityCall
I specialize in Relationship Issues, Marital and Premarital and Family Conflict 
$210 Per Session, I accept insurance 
I see individuals, couples and groups  
If you're ready for couples work, awesome. If you want to do some solo work, fantastic. If you want help inviting your partner, We'll help.
Couples Conflict, Relational Resentment & Marriage
Let's Connect (343) 305-5127
Photo of Kat Slade - Couples Conflict, Relational Resentment & Marriage, Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT

Practice at a Glance

Available both in-person and online

Loved Well Relationship Design Studio

Ottawa, ON K2B

(343) 305-5127

Loved Well Relationship Design Studio

Saskatoon, SK S7K

Send us an email that can literally, just say 'curious'. OR book a FREE clarity call directly via tinyurl.com/LovedWellClarityCall
I specialize in Relationship Issues, Marital and Premarital and Family Conflict 
$210 Per Session, I accept insurance 
I see individuals, couples and groups  
If you're ready for couples work, awesome. If you want to do some solo work, fantastic. If you want help inviting your partner, We'll help.
Couples Conflict, Relational Resentment & Marriage

Finances

Fees

  • Individual Sessions $210
  • Couple Sessions $336
  • Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Cheque, Discover, Health Savings Account, Mastercard, Paypal, Visa, Wire

Insurance

  • Aetna
  • Alberta Blue Cross
  • Alberta School Employee
  • Alliance
  • Any/Out-of-network Insurance
  • Arete
  • Beneva | SSQ
  • Blue Cross
  • Blue Shield
  • BlueCross and BlueShield
  • Canada Life | Great-West Life
  • ComPsych
  • CVAP | Crime Victim
  • Desjardins
  • Empire Blue Cross Blue Shield
  • Equitable Life of Canada
  • First Canadian Health
  • First Choice Health | FCH
  • First Nations Health Authority
  • Great-West Life
  • Green Shield Canada
  • Guardian
  • Health Net
  • Homewood Health
  • Humana
  • iA Financial Group
  • Insurance Billing Available
  • Insurance Corporation of British Columbia
  • LifeWise
  • Manulife
  • Medavie Blue Cross
  • Medicare
  • Meridian
  • Military OneSource
  • MultiPlan
  • Pacific Blue Cross
  • Royal Canadian Mounted Police
  • Sentara Health Plans
  • SunLife
  • TELUS Health
  • The Co-operators
  • UHC UnitedHealthcare UBH United Behavioral Health
  • Veterans Affairs Canada
  • WSIB
"
Some health plans reimburse 80 percent when seeing a therapist. Please ask us to help verify coverage when you arrange for your first visit. > > No one should miss out just because expert help is expensive. If cost is keeping you stuck, please < Ask about our Pay It Forward Funding!>
Photo of Kat Slade - Couples Conflict, Relational Resentment & Marriage, Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Couples Conflict, Relational Resentment & Marriage
Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Call or for a free 15 minute consultation now - (343) 305-5127
"
Some health plans reimburse 80 percent when seeing a therapist. Please ask us to help verify coverage when you arrange for your first visit. > > No one should miss out just because expert help is expensive. If cost is keeping you stuck, please < Ask about our Pay It Forward Funding!>
Photo of Kat Slade - Couples Conflict, Relational Resentment & Marriage, Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Couples Conflict, Relational Resentment & Marriage
Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Call or for a free 15 minute consultation now - (343) 305-5127

Qualifications

    Registered Social Worker: Kathreen Slade

  • Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Kathreen Slade
  • Education and Years In Practice

  • Attended Windsor University, Masters in Social Work
  • Additional Credentials

  • Membership with Canadian Association for Couple/Marriage and Family Therapists (CAMFT) 20171435
  • Certificate from Gottman Method Couples Therapy, Level II - Considered a gold standard by most couples counsellors.
"
Ask us how we can make professional tools feel more like a date! Most couples can increase relationship satisfaction with science-backed tools if only they knew how & it can even be fun. The FIRST step to the relationship you desire, is to reach out saying 'hey, I'm curious' to Kat-at-Loved-Well.com
Photo of Kat Slade - Couples Conflict, Relational Resentment & Marriage, Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Couples Conflict, Relational Resentment & Marriage
Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Call or for a free 15 minute consultation now - (343) 305-5127
"
Ask us how we can make professional tools feel more like a date! Most couples can increase relationship satisfaction with science-backed tools if only they knew how & it can even be fun. The FIRST step to the relationship you desire, is to reach out saying 'hey, I'm curious' to Kat-at-Loved-Well.com
Photo of Kat Slade - Couples Conflict, Relational Resentment & Marriage, Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Couples Conflict, Relational Resentment & Marriage
Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Call or for a free 15 minute consultation now - (343) 305-5127

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Marital and Premarital
  • Family Conflict

Expertise

  • ADHD
  • Anxiety
  • Body Positivity
  • Cancer
  • Codependency
  • Coping Skills
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Grief
  • Infertility
  • Infidelity
  • Life Coaching
  • Life Transitions
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Stress
  • Trauma and PTSD
  • Veterans
  • Women's Issues
"
Feeling nervous? It's a normal part of being brave; I challenge you to reach out even if you are just curious. Most people feel a bit better knowing they made contact with a professional. By reaching out, you could be automatically feeling more confident, peaceful & relieved that you aren't on your own. We believe you have what it takes to take control of your relationship's health today.
Photo of Kat Slade - Couples Conflict, Relational Resentment & Marriage, Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Couples Conflict, Relational Resentment & Marriage
Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Call or for a free 15 minute consultation now - (343) 305-5127
"
Feeling nervous? It's a normal part of being brave; I challenge you to reach out even if you are just curious. Most people feel a bit better knowing they made contact with a professional. By reaching out, you could be automatically feeling more confident, peaceful & relieved that you aren't on your own. We believe you have what it takes to take control of your relationship's health today.
Photo of Kat Slade - Couples Conflict, Relational Resentment & Marriage, Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Couples Conflict, Relational Resentment & Marriage
Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Call or for a free 15 minute consultation now - (343) 305-5127

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Deaf Allied
Immuno-disorders
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Non-Native Spanish
Spanglish
Spanish

Religion

Christian

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Group

Communities

Aviation Professionals
Deaf Allied
Immuno-disorders
Queer Allied
Racial Justice Allied
Sex Worker Allied
Single Parent

Ethnicity

Hispanic and Latino
Other Racial or Ethnic Background

I also speak

Non-Native Spanish
Spanglish
Spanish

Religion

Christian

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Designer Date Experience
  • EMDR
  • Emotionally Focused
  • Family / Marital
  • Gottman Method
  • Multicultural
  • Play Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
We're ready to meet you with a quick email that can literally just say 'curious'. You can also book a FREE 15-minute clarity call directly via: tinyurl.com/LovedWellClarityCall
Photo of Kat Slade - Couples Conflict, Relational Resentment & Marriage, Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Couples Conflict, Relational Resentment & Marriage
Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Call or for a free 15 minute consultation now - (343) 305-5127
"
We're ready to meet you with a quick email that can literally just say 'curious'. You can also book a FREE 15-minute clarity call directly via: tinyurl.com/LovedWellClarityCall
Photo of Kat Slade - Couples Conflict, Relational Resentment & Marriage, Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Couples Conflict, Relational Resentment & Marriage
Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Call or for a free 15 minute consultation now - (343) 305-5127

Groups

Location

Primary Location

Loved Well Relationship Design Studio

Ottawa, ON K2B

(343) 305-5127

Additional Location

Loved Well Relationship Design Studio

Saskatoon, SK S7K

(343) 305-5127

Nearby Areas

"
Send us an email that can literally, just say 'curious'. OR book a FREE clarity call directly via tinyurl.com/LovedWellClarityCall
Photo of Kat Slade - Couples Conflict, Relational Resentment & Marriage, Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Couples Conflict, Relational Resentment & Marriage
Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Call for a free consultation now - (343) 305-5127
"
Send us an email that can literally, just say 'curious'. OR book a FREE clarity call directly via tinyurl.com/LovedWellClarityCall
Photo of Kat Slade - Couples Conflict, Relational Resentment & Marriage, Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Couples Conflict, Relational Resentment & Marriage
Registered Social Worker, MSW, RSW, CACFT, Gottman, SFBT
Call for a free consultation now - (343) 305-5127