Cortney Van
Registered Psychotherapist, RP, MACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
19 Thorne Street, Unit 104, Cambridge, ON N1R
Let's Connect (226) 640-3706
Do you find yourself overwhelmed by anxiety and worry, no matter what you try?
Do you seem to “have it all together” on the outside - but inside, you’re constantly battling anxiety and worry? You’ve accomplished a lot, yet instead of peace, you feel on edge or stuck. Maybe a recent life change - a breakup, new school or job, move, or shift in family dynamics - has only amplified the anxiety that’s been bubbling beneath the surface. Deep down, you know something needs to shift, even if you’re not exactly sure what. You’re ready to understand yourself more, break old patterns, and finally feel calmer and more grounded.
I focus on helping individuals untangle anxiety’s grip, build self-awareness, and make meaningful, lasting changes. I’m not cold, clinical, or quick to label. Instead, I show up as a real person - willing to challenge you when needed, while staying deeply supportive and invested in your growth.
In this space, you can show up anxious, messy, and real - without judgment. Over time, you’ll gain confidence to carry that authentic, calm self beyond therapy and into the rest of your life. You’re the expert on your story; I’m here to help you explore it, find clarity, and create the inner peace you’ve been longing for. Reach out for a free consult today.
Call or Email Cortney Van Allen now for a free 15 minute consultation - (226) 640-3706
Let's Connect (226) 640-3706
Finances
Fees
- Individual Sessions $140
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Mastercard, Visa Cortney Van Allen
Registered Psychotherapist, RP, MACP
Call or Email me for a free 15 minute consultation now - (226) 640-3706
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 10273 Cortney Van Allen
- In Practice for 6 years
- Attended Yorkville University, Counseling Psychology , Graduated 2021
Education and Years In Practice
Cortney Van Allen
Registered Psychotherapist, RP, MACP
Call or Email me for a free 15 minute consultation now - (226) 640-3706
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- ADHD
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Bipolar Disorder
- Chronic Pain
- Codependency
- Dementia
- Depression
- Eating Disorders
- Grief
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Cortney Van Allen
Registered Psychotherapist, RP, MACP
Call or Email me for a free 15 minute consultation now - (226) 640-3706
Endorsement
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Cortney Van Allen
Registered Psychotherapist, RP, MACP
Call or Email me for a free 15 minute consultation now - (226) 640-3706
Location
Primary Location
Consciously Collected Psychotherapy
19 Thorne Street
Unit 104
Cambridge, ON N1R
(226) 640-3706Email me
Additional Location
Consciously Collected Psychotherapy
944 King Street West
Kitchener, ON N2G
(226) 640-3706 Cortney Van Allen
Registered Psychotherapist, RP, MACP
Call for a free consultation now - (226) 640-3706