Cortney Pasternak Counselling

Registered Psychotherapist, MEd, RP, OACCPP

Verified by Psychology Today
Cortney Pasternak Counselling, MEd, RP, OACCPP, Registered Psychotherapist in Hamilton
(647) 699-0493 Website

Cortney Pasternak Counselling

Registered Psychotherapist, MEd, RP, OACCPP


Location

Cortney Pasternak
287 Main Street West
Hamilton, Ontario L8P
(647) 699-0493

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website
Other Location +

Additional Location

409 Charlton Ave W
Hamilton, Ontario L8P
(647) 699-0493

My specialties include anxiety, depression, stress, life and career transitions, grief, marriage and relationship conflicts, and parenting. I realize there is rarely one issue and it takes courage to ask for help. I offer a safe, sincere and supportive environment to share, reflect upon, and experience positive growth from the issues you bring to counselling. I work with individuals, couples and families and have over 20 years of experience helping people share their stories and struggles -- to feel heard and understood.

I will help you become more aware of unhelpful patterns and provide tools to better manage and overcome stress and conflicts, build self-esteem, improve communication and intimacy, develop self-compassion and acceptance, find meaning and hope. I believe the process of healing, change and growth is about managing symptoms and also addressing root causes.

I hold a Master's degree from the University of Toronto and have more advanced training in couples and family therapy, cognitive, mindfulness therapies, EFT, etc. I draw from a combination of methods to meet your needs and goals. I offer counselling in-person, online/phone and off site. http://www.ontariotherapist.com/

Qualifications

  • Years in Practice: 3 Years
  • School: University of Toronto
  • Year Graduated: 2017
  • License and Province: 005561 Ontario

Finances

  • Cost per Session: $80 - $120
  • Sliding Scale: Yes
  • Accepts Insurance: Yes
Pay By: ACH Bank transfer, Cash, Mastercard, Visa
Accepted Insurance Plans
  • Blue Cross
  • Green Shield
  • Many others
  • Sunlife
Verify your health insurance coverage when you arrange your first visit.

Additional Credentials

  • Certificate: CRPO / RP(Q) 005561
  • Certificate Date: 2017
  • Membership: OACCPP / 5326-S
  • Member Since: 2017

Location

Cortney Pasternak
287 Main Street West
Hamilton, Ontario L8P
(647) 699-0493

Nearby Areas

This location is easily accessible from:

Postal Codes:
Website
Other Location +

Additional Location

409 Charlton Ave W
Hamilton, Ontario L8P
(647) 699-0493
Specialties
  • Anxiety
  • Depression
  • Grief
Issues
  • Career Guidance
  • Coping Skills
  • Divorce
  • Family Conflict
  • Infertility
  • Infidelity
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Stress

Client Focus

Ethnicity: Other Racial or Ethnic Background
Alternative Languages: French (non-fluent)
Religious Orientation: Jewish
Age
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)
Categories
  • Bisexual Allied
  • Cancer
  • Gay Allied
  • Heterosexual Allied
  • Lesbian Allied

Treatment Approach

Types of Therapy
  • Acceptance and Commitment Therapy (ACT)
  • Adlerian
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical (DBT)
  • Emotionally Focused
  • Family / Marital
  • Humanistic
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Narrative
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
Modality
  • Individuals
  • Couples
  • Family
Video/Skype
  • Video Counselling

Links

My Website

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 28 Mar 2019
Cortney Pasternak Counselling, MEd, RP, OACCPP, Registered Psychotherapist in Hamilton

Cortney Pasternak Counselling

Registered Psychotherapist, MEd, RP, OACCPP