Cornerstone Counselling Services

Psychologist, MEd, RPsych

Verified by Psychology Today
Cornerstone Counselling Services, MEd, RPsych, Psychologist in Regina
(306) 500-0528

Cornerstone Counselling Services

Psychologist, MEd, RPsych


Location

Cornerstone Counselling Services
2445 13th Avenue, Suite 310
Regina, Saskatchewan S4P
Call Mrs. Cristina Dumitrescu
(306) 500-0528

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:

I use a mindfulness approach in counselling, and I encourage my clients to live more in the present moment because this is the only one we can act on, and change. I approach therapy from the perspective of the wholeness of the person,being aware of the body, mind and spirit connection. I encourage clients to reflect on their emotional well being because it affects their physical well being. We reflect on what their body needs in order to heal, and then to write their own prescription to healing.

I use the mindfulness approach to help clients cope with anxiety, stress, depression, anger, relationship issues, chronic illness, pain, or coping with a challenge in their life.

I use an empathetic, collaborative approach, based on body, mind, spirit interconnectedness. My medical background helps me understand and explain to clients the stress response, versus the relaxation response,and the connection between one's emotional state and it's impact in coping with chronic illness or chronic pain.

Qualifications

  • Years in Practice: 8 Years
  • School: University of Regina, Faculty of Education
  • Year Graduated: 2011
  • License and Province: 871 Saskatchewan

Finances

  • Cost per Session: $160+
Pay By: Cash, Check, Wire
Accepted Insurance Plans
  • Blue Cross
  • Ceridian
  • ComPsych
  • Great-West Life
  • Green Shield Canada
  • Manulife
  • SunLife
Verify your health insurance coverage when you arrange your first visit.

Location

Cornerstone Counselling Services
2445 13th Avenue, Suite 310
Regina, Saskatchewan S4P
Call Mrs. Cristina Dumitrescu
(306) 500-0528

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Specialties
  • Anxiety
  • Stress
  • Chronic Illness
Issues
  • Alzheimer's
  • Anger Management
  • Chronic Pain
  • Depression
  • Divorce
  • Grief
  • Life Transitions
  • Parenting
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Women's Issues

Client Focus

Ethnicity: Asian and Hispanic and Latino
I also speak: Romanian
Age
  • Adults
  • Elders (65+)
Communities
  • Cancer

Treatment Approach

Types of Therapy
  • Eclectic
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples

Nearby Areas

This location is easily accessible from:

Towns/Cities:
Postal Codes:
Last Modified: 19 Jul 2019
Cornerstone Counselling Services, MEd, RPsych, Psychologist in Regina

Cornerstone Counselling Services

Psychologist, MEd, RPsych