Core Essence Counselling
Counsellor, RTC
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Core Essence Counselling

Feeling disconnected? It’s not like you haven’t tried, right? I get that. There have been times in my past when, despite trying my hardest to communicate or get along or fit in, it seemed like my best wasn’t good enough, and important others didn’t understand or accept me. That hurts. The freedom to be ourselves in genuine accord with others, especially people who are significant in our lives, is something most of us have wanted since we were kids.
You can have that, but it often doesn’t happen automatically. The focus of Core Essence Counselling is a more enjoyable life for people experiencing the challenges of navigating their way through a world of other people. Together, we’ll explore the path that leads toward real, authentic relationships. And that includes your relationship with yourself.
Believe me, I know first hand how difficult life can feel sometimes, and how hard it can be to reach out for assistance. That’s why I offer a free online 20-minute consultation with no obligations attached. Do you feel like you’ve tried to work things out on your own long enough? If so, please accept my invitation. You deserve support.
Email Core Essence Counselling now for a free 15 minute consultation
Connect with Core Essence Counselling

Finances
Fees
- Individual Sessions $125
- Couple Sessions $150
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Discover, Mastercard, Paypal, VisaInsurance
- Alberta Blue Cross
- Canada Life | Great-West Life
- ClaimSecure
- Green Shield Canada
- Manulife
- Pacific Blue Cross
- SunLife
Core Essence Counselling
Counsellor, RTC
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Certificate from ACCT Woody Rae Forrieter
- In Practice for 8 years
- Attended Clearmind International, Graduated 2018
- Certificate from Association of Cooperative Counselling Therapists 2514 / 2018
Counsellor: Woody Rae Forrieter
Education and Years In Practice
Additional Credentials
Core Essence Counselling
Counsellor, RTC
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Relationship Issues
- Self Esteem
- Men's Issues
Expertise
- Anxiety
- Codependency
- Depression
- Divorce
- Family Conflict
- Infidelity
- Life Transitions
- Marital and Premarital
- Peer Relationships
- Spirituality
- Stress
Core Essence Counselling
Counsellor, RTC
Do these issues align with your needs? Email
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Emotionally Focused
- Existential
- Family Systems
- Gestalt
- Humanistic
- Imago
- Person-Centered
- Transpersonal
Core Essence Counselling
Counsellor, RTC
Ask about what different forms of therapy will be like. Email