Counsellor, BFA, BEd, MA, ICADC, CSAT Verified
Verified
Swift Current, SK S9H
IN OFFICE (Swift Current) or ONLINE VIRTUAL COUNSELLING for current & new clients. I am a trained therapist specializing in Marriage, Family, Sex, Alcohol &/or Drug Addiction, Trauma, Anger, Anxiety, Stress, Abuse. I have worked over 25 years in the counselling field with a broad spectrum of clients & integrate a number of approaches & techniques in a friendly, comfortable & confidential environment. I offer a highly personalized approach tailored to your needs & goals. We will support & guide you through challenging situations & issues, help you develop new skills, hone the ones you have, & help you move forward in a new direction.
Coping Skills
(306) 988-1647
Verified
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Swift Current, SK S9H
Coping Skills
IN OFFICE (Swift Current) or ONLINE VIRTUAL COUNSELLING for current & new clients. I am a trained therapist specializing in Marriage, Family, Sex, Alcohol &/or Drug Addiction, Trauma, Anger, Anxiety, Stress, Abuse. I have worked over 25 years in the counselling field with a broad spectrum of clients & integrate a number of approaches & techniques in a friendly, comfortable & confidential environment. I offer a highly personalized approach tailored to your needs & goals. We will support & guide you through challenging situations & issues, help you develop new skills, hone the ones you have, & help you move forward in a new direction.
Photo of Marina Dyck - Empowered Counselling, Counsellor
Counsellor, MCC, RPC Verified
Verified
Swift Current, SK S9H
I specifically work with individuals and families experiencing results of trauma, relationship problems, and mental health issues. My treatment approach is unique and life changing. I combine the latest research in neuroscience with the "whole person" approach. This allows my clients to understand themselves better and to gain insight into why they are the way they are. It is intended to bring hope and discover power within that will help them heal emotionally, physically and spiritually. I am dedicated to empower my clients to experience healing and freedom in relationship to self and others.
Coping Skills
(306) 400-1294
Verified
View

Swift Current, SK S9H
Coping Skills
I specifically work with individuals and families experiencing results of trauma, relationship problems, and mental health issues. My treatment approach is unique and life changing. I combine the latest research in neuroscience with the "whole person" approach. This allows my clients to understand themselves better and to gain insight into why they are the way they are. It is intended to bring hope and discover power within that will help them heal emotionally, physically and spiritually. I am dedicated to empower my clients to experience healing and freedom in relationship to self and others.
Counsellor, MA, MAMFT, CCC Verified
Verified
Swift Current, SK S9H
I am a Canadian Certified Counsellor practicing in Swift Current, Saskatchewan. I take an integrative approach to therapy - I like to let my clients teach me about themselves, and what they need. I believe there is a lot of value in simply having someone listen to you, witness your pain, and join you in moving forward. We all understand ourselves, and become ourselves, within the context of our relationships; therefore, the connection between you and I is paramount. Together, we can find tools to help you reach your goals, while at the same time acknowledging and honouring where you've come from.
Coping Skills
(306) 994-8325
Verified

Swift Current, SK S9H
Coping Skills
I am a Canadian Certified Counsellor practicing in Swift Current, Saskatchewan. I take an integrative approach to therapy - I like to let my clients teach me about themselves, and what they need. I believe there is a lot of value in simply having someone listen to you, witness your pain, and join you in moving forward. We all understand ourselves, and become ourselves, within the context of our relationships; therefore, the connection between you and I is paramount. Together, we can find tools to help you reach your goals, while at the same time acknowledging and honouring where you've come from.
Matching Counsellors providing teletherapy to clients in Saskatchewan.
Photo of Hannah Povey, Counsellor
Hannah Povey
Counsellor, BA, MC, CCC Verified
Verified
Saskatoon, SK
I have a Masters Degree in Counselling. My focus has been working with is Youth, Young Adults, and Adults in the areas of anxiety, depression, life transitions, personal growth, and healthy relationships. I am passionate about helping people author their life story with meaning and purpose despite challenging life circumstances. My goal is to be a fellow traveler empowering others as they navigate their way through life; helping clients define problems, identifying strengths and potential steps in their own wellness. I provide a non-judgmental setting open to all.
Coping Skills
(306) 801-7657
Verified
View

Saskatoon, SK
Coping Skills
I have a Masters Degree in Counselling. My focus has been working with is Youth, Young Adults, and Adults in the areas of anxiety, depression, life transitions, personal growth, and healthy relationships. I am passionate about helping people author their life story with meaning and purpose despite challenging life circumstances. My goal is to be a fellow traveler empowering others as they navigate their way through life; helping clients define problems, identifying strengths and potential steps in their own wellness. I provide a non-judgmental setting open to all.
Photo of Resonance Counselling + Coaching + Consulting, Clinical Social Work/Therapist
Resonance Counselling + Coaching + Consulting
Clinical Social Work/Therapist, BSW, RSW Verified
Verified
Saskatoon, SK
I am a whole person, wellness entrepreneur. I adapt to provide what is best for you drawing from my 18 years of professional experience and commitment to develop effective resources and skills to support you. I also draw from formal + informal education + ongoing training + living my life consciously + natural law. I will assist you to LIVE A LIFE WORTH LIVING. If you yearn for relief and freedom from suffering and are committed to transform your life, I am your person. I support you to work through the tough stuff and coach you to be your clearest, greatest you.
Coping Skills
(306) 994-0719
Verified
View

Saskatoon, SK
Coping Skills
I am a whole person, wellness entrepreneur. I adapt to provide what is best for you drawing from my 18 years of professional experience and commitment to develop effective resources and skills to support you. I also draw from formal + informal education + ongoing training + living my life consciously + natural law. I will assist you to LIVE A LIFE WORTH LIVING. If you yearn for relief and freedom from suffering and are committed to transform your life, I am your person. I support you to work through the tough stuff and coach you to be your clearest, greatest you.
Photo of Trish White,
Trish White
MC, CCC, CCPS-C
Saskatoon, SK
We never really know what life will throw at us. Negative circumstances will try to silence you and shut you down, stealing the joy and peace in your life. Finding a place to share that struggle can open the door to new ways of looking at things which can change the way you feel and how you respond to those circumstances. Restoring hope. Rebuilding the broken. Rewriting possibilities.
Coping Skills
(306) 988-4880
View

Saskatoon, SK
Coping Skills
We never really know what life will throw at us. Negative circumstances will try to silence you and shut you down, stealing the joy and peace in your life. Finding a place to share that struggle can open the door to new ways of looking at things which can change the way you feel and how you respond to those circumstances. Restoring hope. Rebuilding the broken. Rewriting possibilities.
Photo of Jessica Couture,
Jessica Couture
BA Hons, MEd Verified
Verified
Saskatoon, SK
In our time together, you will find a nonjudgmental space in which to explore. We will talk about aspects of your life (e.g., experiences, relationships, fears, etc.) that may be causing you discomfort, pain, or confusion, and I will help you to identify the strengths that you possess. My role is to hear you, and when you decide it is time, to help you find sustainable, holistic solutions. Counselling is not meant to "fix" what is broken, rather to create deeper understanding and wellness within you, so that you feel well-equipped to deal with the hurdles you face.
Coping Skills
(306) 801-4376
Verified
View

Saskatoon, SK
Coping Skills
In our time together, you will find a nonjudgmental space in which to explore. We will talk about aspects of your life (e.g., experiences, relationships, fears, etc.) that may be causing you discomfort, pain, or confusion, and I will help you to identify the strengths that you possess. My role is to hear you, and when you decide it is time, to help you find sustainable, holistic solutions. Counselling is not meant to "fix" what is broken, rather to create deeper understanding and wellness within you, so that you feel well-equipped to deal with the hurdles you face.
Photo of Room To Breathe, Integrative Therapies, Counsellor
Room To Breathe, Integrative Therapies
Counsellor, M Sc , B Ed Verified
Verified
Saskatoon, SK
Pause. Exhale. Are you tired of talking but still feel stuck? Have you hit a dead end and still experience unresolved or unexplained thoughts, feelings, pain or other symptoms? I help people improve mental and physical health and performance through the application of behavioral learning principles to breathing physiology. This is not yoga. This is not meditation. This is applied psychophysiology. Breath Behavioral Analysis with biofeedback assisted breathing retraining, combined with Somatic Breath Therapy give you the tools to completely shift your breath and life. What if it could be as easy as adjusting your exhale?
Coping Skills
(306) 994-7975
Verified
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Saskatoon, SK
Coping Skills
Pause. Exhale. Are you tired of talking but still feel stuck? Have you hit a dead end and still experience unresolved or unexplained thoughts, feelings, pain or other symptoms? I help people improve mental and physical health and performance through the application of behavioral learning principles to breathing physiology. This is not yoga. This is not meditation. This is applied psychophysiology. Breath Behavioral Analysis with biofeedback assisted breathing retraining, combined with Somatic Breath Therapy give you the tools to completely shift your breath and life. What if it could be as easy as adjusting your exhale?
Photo of Christine Bilinski, Registered Psychotherapist
Christine Bilinski
Registered Psychotherapist, MEd, RP Verified
Verified
Regina, SK
Hi. I’m Christine. I’m a Registered Psychotherapist. I’m also an educator, mother, doula and an inner and outer explorer. Prior to becoming a psychotherapist, I worked in the human service sector in roles such as school teacher, community justice facilitator, sexual health educator, and crisis counsellor. I have been fortunate to work with people from across the lifespan from diverse cultural, racial, sexual, religious, and economic backgrounds. It is through this work and through self-inquiry that I have come to understand how these complex intersections of identity shape one’s experience and well-being.
Coping Skills
(306) 994-6077
Verified
View

Regina, SK
Coping Skills
Hi. I’m Christine. I’m a Registered Psychotherapist. I’m also an educator, mother, doula and an inner and outer explorer. Prior to becoming a psychotherapist, I worked in the human service sector in roles such as school teacher, community justice facilitator, sexual health educator, and crisis counsellor. I have been fortunate to work with people from across the lifespan from diverse cultural, racial, sexual, religious, and economic backgrounds. It is through this work and through self-inquiry that I have come to understand how these complex intersections of identity shape one’s experience and well-being.
Photo of Danalee Pell, Counsellor
Danalee Pell
Counsellor, MC, CCC Verified
Verified
Warman, SK
As a Certified Canadian Counsellor, my focus is on providing the necessary tools to assist individuals and couples in moving towards optimal health and wellness. I believe that everyone has the innate capacity for healing. My role is to assist clients in discovering inner wisdom and identifying personal strengths that support resiliency. I implement various treatment methods as I believe each client's needs are specific. I have been fortunate to be able to receive training from leading experts in some of the best research based trauma therapies such as Eye Movement Desensitization and Reprocessing (EMDR) from UBC, and Child and Family Traumatic Stress Intervention (CFTSI) from Yale University. I am also trained in the research based Gottman Method for Couples from Washington. I am relationship orientated and passionate about helping others. My goal is to create a safe and caring environment for clients. I have over 15 years' experience working with individuals and families in a variety of therapeutic settings.
Coping Skills
(306) 802-4713
Verified
View

Warman, SK
Coping Skills
As a Certified Canadian Counsellor, my focus is on providing the necessary tools to assist individuals and couples in moving towards optimal health and wellness. I believe that everyone has the innate capacity for healing. My role is to assist clients in discovering inner wisdom and identifying personal strengths that support resiliency. I implement various treatment methods as I believe each client's needs are specific. I have been fortunate to be able to receive training from leading experts in some of the best research based trauma therapies such as Eye Movement Desensitization and Reprocessing (EMDR) from UBC, and Child and Family Traumatic Stress Intervention (CFTSI) from Yale University. I am also trained in the research based Gottman Method for Couples from Washington. I am relationship orientated and passionate about helping others. My goal is to create a safe and caring environment for clients. I have over 15 years' experience working with individuals and families in a variety of therapeutic settings.
Photo of Sarah Masood, Clinical Social Work/Therapist
Sarah Masood
Clinical Social Work/Therapist, MAC, MSW Verified
Verified
Saskatoon, SK
Do you sometimes feel like you are drowning in negativity? Do you find yourself preoccupied with past regrets and future worries? I will help you realize that anything that costs you your peace is too expensive. Learn to let go of overthinking and focus on the possibilities. Improve your self-esteem and self-compassion. Discover strategies for standing up for yourself.
Coping Skills
(306) 994-4877
Verified
View

Saskatoon, SK
Coping Skills
Do you sometimes feel like you are drowning in negativity? Do you find yourself preoccupied with past regrets and future worries? I will help you realize that anything that costs you your peace is too expensive. Learn to let go of overthinking and focus on the possibilities. Improve your self-esteem and self-compassion. Discover strategies for standing up for yourself.
ME First Wellness Professional Counselling
Counsellor, BA, MA, BEd, RPC-C Verified
Verified
Saskatoon, SK
I have been in the education and social wellness field for almost 20 years. I specialize in counseling individuals to live purposeful joy filled lives by focusing on Mental and Emotional work first. As Alfred Adler suggested, “first we think, then we feel, and then we act”. I specialize in helping individuals navigate through issues related to stress, anxiety, depression and life transitions using techniques supplied by REBT, Reality Therapy, WDEP and Motivational Interviewing. My approach supports client competencies (strengths) and solution based therapy. I also have training in Art and Narrative Therapy approaches.
Coping Skills
(306) 700-3661
Verified
View

Saskatoon, SK
Coping Skills
I have been in the education and social wellness field for almost 20 years. I specialize in counseling individuals to live purposeful joy filled lives by focusing on Mental and Emotional work first. As Alfred Adler suggested, “first we think, then we feel, and then we act”. I specialize in helping individuals navigate through issues related to stress, anxiety, depression and life transitions using techniques supplied by REBT, Reality Therapy, WDEP and Motivational Interviewing. My approach supports client competencies (strengths) and solution based therapy. I also have training in Art and Narrative Therapy approaches.
Photo of Andrea Scerbe,
Saskatoon, SK
Therapy is a reparative process toward personal growth and enhanced self-knowledge. A client who is willing to take the first steps toward self-knowledge and growth, has decided to take their mental well-being into their own hands. My role is to act as a guide and an ally in reaching a better state of mental well-being.
Coping Skills
(306) 802-4278
View

Saskatoon, SK
Coping Skills
Therapy is a reparative process toward personal growth and enhanced self-knowledge. A client who is willing to take the first steps toward self-knowledge and growth, has decided to take their mental well-being into their own hands. My role is to act as a guide and an ally in reaching a better state of mental well-being.
Photo of Adrie-Anne Gamble, Counsellor
Adrie-Anne Gamble
Counsellor, MA, RPC, CCC Verified
Verified
Regina, SK
I care and want to encourage you. There is hope and a way through. Are you overwhelmed by your thoughts, feelings or circumstances? I specialize in Trauma, Anxiety, Emotional & Relationship Health. I would be honored to listen to your story and work with you to find hope, healing, and positive solutions. I am trained in a number of evidence-based therapies. Together, we design a plan that you feel comfortable with. I offer spiritual support from an accepting Christian perspective for those interested. I believe all people are worthy of love and respect regardless of circumstances or beliefs.
Coping Skills
(306) 540-5841
Verified
View

Regina, SK
Coping Skills
I care and want to encourage you. There is hope and a way through. Are you overwhelmed by your thoughts, feelings or circumstances? I specialize in Trauma, Anxiety, Emotional & Relationship Health. I would be honored to listen to your story and work with you to find hope, healing, and positive solutions. I am trained in a number of evidence-based therapies. Together, we design a plan that you feel comfortable with. I offer spiritual support from an accepting Christian perspective for those interested. I believe all people are worthy of love and respect regardless of circumstances or beliefs.
Photo of Simply Be Counselling, Counsellor
Simply Be Counselling
Counsellor, MC, RPC-C Verified
Verified
Melfort, SK
Hi, I'm Leanne. Does life sometimes feel complicated, and very difficult? Are you feeling overwhelmed managing responsibilities, work, emotions and thoughts, relationships and more? This is where I can help. I’m here to listen to you, come alongside you and help you to make sense of your life, relationships, thoughts and emotions and work toward creating meaningful change you would like to see for yourself.
Coping Skills
(306) 801-7656
Verified
View

Melfort, SK
Coping Skills
Hi, I'm Leanne. Does life sometimes feel complicated, and very difficult? Are you feeling overwhelmed managing responsibilities, work, emotions and thoughts, relationships and more? This is where I can help. I’m here to listen to you, come alongside you and help you to make sense of your life, relationships, thoughts and emotions and work toward creating meaningful change you would like to see for yourself.
Photo of Kelsey Hoff,
Saskatoon, SK
Everyone strives to live life to the fullest and, predictably, the many ‘potholes’ along the way often make life difficult to manage and results in loneliness, stagnation, and disconnection from what is most important. Many of my clients are individuals who have lived overseas (expats, military, embassy workers, international students, aid workers, adult third culture kids, etc.) or another life that is highly unconventional. Maybe you have recently returned from living abroad or you are in big transition in your life; it is in these times that life can feel disorienting and what used to keep you going no longer seems within reach.
Coping Skills
(306) 994-4610
View

Saskatoon, SK
Coping Skills
Everyone strives to live life to the fullest and, predictably, the many ‘potholes’ along the way often make life difficult to manage and results in loneliness, stagnation, and disconnection from what is most important. Many of my clients are individuals who have lived overseas (expats, military, embassy workers, international students, aid workers, adult third culture kids, etc.) or another life that is highly unconventional. Maybe you have recently returned from living abroad or you are in big transition in your life; it is in these times that life can feel disorienting and what used to keep you going no longer seems within reach.
Photo of Chassidy Carruthers,
Saskatoon, SK
Life can be hard. Do you feel stuck in the past, sad about the current state of your life, worried about the future, unable to change self-defeating patterns of behaviour? Let me help you find a way to move forward. I see adolescents, adults, and couples across the life span to address a wide range of issues, including: depression, anxiety, trauma, addictions, self-harm, relationship problems, physical and emotional abuse, problems within the workplace, grief and loss, and difficulties with life transitions. I warmly welcome clients from all walks of life.
Coping Skills
(306) 664-6647
View

Saskatoon, SK
Coping Skills
Life can be hard. Do you feel stuck in the past, sad about the current state of your life, worried about the future, unable to change self-defeating patterns of behaviour? Let me help you find a way to move forward. I see adolescents, adults, and couples across the life span to address a wide range of issues, including: depression, anxiety, trauma, addictions, self-harm, relationship problems, physical and emotional abuse, problems within the workplace, grief and loss, and difficulties with life transitions. I warmly welcome clients from all walks of life.
Photo of Christine Gatzke,
Christine Gatzke
MEd, CCC, CPAC, ARC Verified
Verified
Saskatoon, SK
What keeps us feeling like we are in limbo/stuck? Unresolved issues and traumas can keep us feeling and/or thinking that we are not progressing as we'd like, resulting in many feelings of being overwhelmed, burned out, and experiencing physical/emotional pains. Over 16 years of clinical experience, I can help you to discover and identify the core issues/patterns/beliefs, while inspiring hope and courage while you walk a more integrated path living life with more joy and abundance; with feelings of rejuvenation and release; and with an expanded self-awareness, emotional balance, and clearer thinking.
Coping Skills
(306) 900-6785
Verified
View

Saskatoon, SK
Coping Skills
What keeps us feeling like we are in limbo/stuck? Unresolved issues and traumas can keep us feeling and/or thinking that we are not progressing as we'd like, resulting in many feelings of being overwhelmed, burned out, and experiencing physical/emotional pains. Over 16 years of clinical experience, I can help you to discover and identify the core issues/patterns/beliefs, while inspiring hope and courage while you walk a more integrated path living life with more joy and abundance; with feelings of rejuvenation and release; and with an expanded self-awareness, emotional balance, and clearer thinking.
Photo of Jessica Murphy, Clinical Social Work/Therapist
Jessica Murphy
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Verified
Regina, SK
Life can be full of changes and some of these are more difficult then others. I have been a Social Worker since 2003 and have worked in mental health for my entire career. I enjoy working with individuals who have depression, anxiety, trauma, addiction, abuse, challenging relationships, work stress, communication difficulties, and grief. I work with adolescents, teens, and adults. I also enjoy working with families and helping them to improve their communication and coping skills.
Coping Skills
(306) 400-5211
Verified
View

Regina, SK
Coping Skills
Life can be full of changes and some of these are more difficult then others. I have been a Social Worker since 2003 and have worked in mental health for my entire career. I enjoy working with individuals who have depression, anxiety, trauma, addiction, abuse, challenging relationships, work stress, communication difficulties, and grief. I work with adolescents, teens, and adults. I also enjoy working with families and helping them to improve their communication and coping skills.
Cathy Nickel
Counsellor, BA(Adv), Psy, CHyp Verified
Verified
Saskatoon, SK
Cathy Nickel, BA(Adv)Psy, C.Hyp is a trained professional with over 30 years of experience as an individual, group, family and marriage counsellor. Cathy is also available for workshops and lectures. Cathy is respectful of her clients. She uses a multidisciplinary approach. Cathy has recently added Clinical Counselling Hypnotherapy to her practice and she is finding it a very transformative tool. Cathy is known as being straightforward and courteous. Cathy is gifted in bringing out the positives in her therapy sessions. She is also a Usui trained Reiki Master and teacher.
Coping Skills
(877) 959-2191
Verified
View

Saskatoon, SK
Coping Skills
Cathy Nickel, BA(Adv)Psy, C.Hyp is a trained professional with over 30 years of experience as an individual, group, family and marriage counsellor. Cathy is also available for workshops and lectures. Cathy is respectful of her clients. She uses a multidisciplinary approach. Cathy has recently added Clinical Counselling Hypnotherapy to her practice and she is finding it a very transformative tool. Cathy is known as being straightforward and courteous. Cathy is gifted in bringing out the positives in her therapy sessions. She is also a Usui trained Reiki Master and teacher.

See more therapy options for Swift Current

Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in Swift Current can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Swift Current or for a Swift Current coping skills counsellor, these professionals provide coping strategies. They include Swift Current coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills therapists.

How can I tell if a therapist is right for me?
Therapists in Swift Current are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Swift Current you'll find that most therapists are trained in marriage counselling or couples counselling in Swift Current and couples therapy. And they welcome families for family counselling in Swift Current or family therapy in Swift Current.