Registered Psychotherapist, MEd, RP, CCC
Verified by Psychology Today
Orleans, Ontario K1E
"**ACCEPTING NEW CLIENTS** Are you feeling lost, struggling with low self-esteem or experiencing relationship difficulties with a partner, family or friends? At times life can become overwhelming and this can greatly impact our happiness and connections with others. I am here to help. I work with adults from all walks of life. I specialize in issues pertaining to relationships, self esteem, life transitions, painful memories, mood regulation and LGBTQQIP2SA matters."
Coping Skills
(613) 704-5303
Verified
Orleans, Ontario K1E
View
Coping Skills
"**ACCEPTING NEW CLIENTS** Are you feeling lost, struggling with low self-esteem or experiencing relationship difficulties with a partner, family or friends? At times life can become overwhelming and this can greatly impact our happiness and connections with others. I am here to help. I work with adults from all walks of life. I specialize in issues pertaining to relationships, self esteem, life transitions, painful memories, mood regulation and LGBTQQIP2SA matters."
N. Ouellette-Hughes, Psychologist
Psychologist, MA, CPsych
Verified by Psychology Today
Orleans, Ontario K4A
"I am a registered Psychologist in good standing with the College of Psychologists of Ontario and the Order of Psychologists of Quebec. I have over 20 years of clinical experience working primarily with adults in inpatient and outpatient hospital settings. I have simultaneously provided part-time contract services in private practice since 2000. I recently completed a one year part-time contract with Mental Health services of the Department of National Defense. I work with individuals presenting various difficulties including mood and anxiety disorders, trauma related disorders, work-related issues, relationship issues, and loss and grief. I offer diagnostic assessments and individual therapeutic services."
Coping Skills
(613) 240-4172
Verified
Orleans, Ontario K4A
View
Coping Skills
"I am a registered Psychologist in good standing with the College of Psychologists of Ontario and the Order of Psychologists of Quebec. I have over 20 years of clinical experience working primarily with adults in inpatient and outpatient hospital settings. I have simultaneously provided part-time contract services in private practice since 2000. I recently completed a one year part-time contract with Mental Health services of the Department of National Defense. I work with individuals presenting various difficulties including mood and anxiety disorders, trauma related disorders, work-related issues, relationship issues, and loss and grief. I offer diagnostic assessments and individual therapeutic services."
Daniel Nadon, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC
Verified by Psychology Today
Office is near:
Orleans, Ontario K1C
"Life can be filled with beautiful experiences, fulfilling relationships and moments of relaxation. Life can also be challenging: some difficulties are quick to arise and be resolved, others can persist for quite some time. You have probably tried to resolve your problem by yourself or with the help of family or friends. Sometimes that is enough and life goes on. Other times, a specific issue cannot be resolved as you wish and professional help can be useful. People know me as a genuine person with a good sense of humour. I offer services both in French and English."
Coping Skills
(613) 707-5122
Verified
Office is near:
Orleans, Ontario K1C
View
Coping Skills
"Life can be filled with beautiful experiences, fulfilling relationships and moments of relaxation. Life can also be challenging: some difficulties are quick to arise and be resolved, others can persist for quite some time. You have probably tried to resolve your problem by yourself or with the help of family or friends. Sometimes that is enough and life goes on. Other times, a specific issue cannot be resolved as you wish and professional help can be useful. People know me as a genuine person with a good sense of humour. I offer services both in French and English."
Karine Langley, Registered Psychotherapist
Registered Psychotherapist, Ph.D, R.P
Verified by Psychology Today
Office is near:
Orleans, Ontario K1C
"If you feel stressed or a little lost. If you feel overwhelmed and not enjoying life.I can help you rediscover the best version of yourself. My ideal client is someone who is unsure but wants to learn and is open minded to allow me to journey with them to wholeness. I have over 30 years of experience with all types of clients from prisoners to toddlers. The key to success in working with me is simply keep an open mind, discover who you are and do not be afraid to take a leap into what appears to you to be the unknown."
Coping Skills
(613) 702-8223
Verified
Office is near:
Orleans, Ontario K1C
View
Coping Skills
"If you feel stressed or a little lost. If you feel overwhelmed and not enjoying life.I can help you rediscover the best version of yourself. My ideal client is someone who is unsure but wants to learn and is open minded to allow me to journey with them to wholeness. I have over 30 years of experience with all types of clients from prisoners to toddlers. The key to success in working with me is simply keep an open mind, discover who you are and do not be afraid to take a leap into what appears to you to be the unknown."
Mélanie Duquette
MEd, CCC, RP
Verified by Psychology Today
Orleans, Ontario K1E
"NOT ACCEPTING NEW CLIENTS UNTIL SEPTEMBER 2018 - BILINGUAL - I offer bilingual counselling services to individuals (children, teens and adults) that are seeking support with challenges such as: depression, anxiety, stress management, anger, grief/loss, separation/divorce, relationship counselling, parenting (tantrums, aggression, defiant, fear, discipline, "problem" behaviors in one environment only i.e. only at school, only at daycare)."
Coping Skills
Verified
Orleans, Ontario K1E
View
Coping Skills
"NOT ACCEPTING NEW CLIENTS UNTIL SEPTEMBER 2018 - BILINGUAL - I offer bilingual counselling services to individuals (children, teens and adults) that are seeking support with challenges such as: depression, anxiety, stress management, anger, grief/loss, separation/divorce, relationship counselling, parenting (tantrums, aggression, defiant, fear, discipline, "problem" behaviors in one environment only i.e. only at school, only at daycare)."
Melanie Guillemette, Registered Psychotherapist
Registered Psychotherapist, MACP, RP, CCC, EMDR
Verified by Psychology Today
Orleans, Ontario K4A
"Life can be a challenging/overwhelming journey at times, as a bilingual Registered Psychotherapist I thrive on enlightening my clients and helping them reach their full potential while achieving their set goals. Working within the mental health field for the past 12 years has enabled me to obtained extensive experience working with children/youth, adults, couples and families. My professional career has enriched me with an anti-oppression approach, creating a warm and welcoming environment for all of my clients. I am a strong believer in utilizing different therapeutic approaches such as; CBT and mindfulness solution practice in order to create an individualistic plan."
Coping Skills
(613) 706-1626
Verified
Orleans, Ontario K4A
View
Coping Skills
"Life can be a challenging/overwhelming journey at times, as a bilingual Registered Psychotherapist I thrive on enlightening my clients and helping them reach their full potential while achieving their set goals. Working within the mental health field for the past 12 years has enabled me to obtained extensive experience working with children/youth, adults, couples and families. My professional career has enriched me with an anti-oppression approach, creating a warm and welcoming environment for all of my clients. I am a strong believer in utilizing different therapeutic approaches such as; CBT and mindfulness solution practice in order to create an individualistic plan."
Iriny Youssef, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Orleans, Ontario K1C
" WELCOMING NEW CLIENTS. COVERED BY INSURANCE. Have you encountered life experiences that have left you feeling sad, anxious, frustrated or discouraged? Are you feeling stuck? Are you caught in a negative pattern? Do you feel that you need to find new ways to become happier, improve your quality of life and your relationships? I can help you access your inner power to bring more peace, wisdom, confidence, ​and self-love into your life."
Coping Skills
(613) 707-7550
Verified
Orleans, Ontario K1C
View
Coping Skills
" WELCOMING NEW CLIENTS. COVERED BY INSURANCE. Have you encountered life experiences that have left you feeling sad, anxious, frustrated or discouraged? Are you feeling stuck? Are you caught in a negative pattern? Do you feel that you need to find new ways to become happier, improve your quality of life and your relationships? I can help you access your inner power to bring more peace, wisdom, confidence, ​and self-love into your life."
Brown Counselling - Jaime Sharma
M.Ed., B.Ed.
Verified by Psychology Today
Orleans, Ontario K1E
"**NOW ACCEPTING NEW CLIENTS!** Brown Counselling and Therapy Services is a team of seven qualified therapists who are passionate about working alongside you to provide the tools and support to help you navigate through life's ups and downs. I hold a Master in Education degree, with a concentration in Counselling, and specialize in the treatment of teenagers and adults. I work with individuals experiencing depression, stress, relationship issues, family related issues, and work related issues, as well as individuals experiencing crisis suicidal ideation, addictions, and domestic violence. "
Coping Skills
(343) 700-1412
Verified
Orleans, Ontario K1E
View
Coping Skills
"**NOW ACCEPTING NEW CLIENTS!** Brown Counselling and Therapy Services is a team of seven qualified therapists who are passionate about working alongside you to provide the tools and support to help you navigate through life's ups and downs. I hold a Master in Education degree, with a concentration in Counselling, and specialize in the treatment of teenagers and adults. I work with individuals experiencing depression, stress, relationship issues, family related issues, and work related issues, as well as individuals experiencing crisis suicidal ideation, addictions, and domestic violence. "
Signy Fridriksson Counselling and Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, MA, GradDip, RP
Verified by Psychology Today
Office is near:
Orleans, Ontario K1C
"NEW CLIENTS WELCOME! COUPLES: Couples Counselling with me or 2-on-2 Couple Counselling with me & Steve Fick, my husband of 39 years. We are a real couple strengthened by challenge, with a wealth of life experience. I / We help you strengthen your relationship to create deeper connection. INDIVIDUALS: Looking for answers to life's big questions - "Who am I? Who do I want to be? What is important to me?" I help you examine your current life and past, clarify your goals, gain insights, and move toward what you desire. FAMILIES: They can be a source of strength or tension. I help you put family relationships into perspective."
Coping Skills
(613) 707-4467
Verified
Office is near:
Orleans, Ontario K1C
View
Coping Skills
"NEW CLIENTS WELCOME! COUPLES: Couples Counselling with me or 2-on-2 Couple Counselling with me & Steve Fick, my husband of 39 years. We are a real couple strengthened by challenge, with a wealth of life experience. I / We help you strengthen your relationship to create deeper connection. INDIVIDUALS: Looking for answers to life's big questions - "Who am I? Who do I want to be? What is important to me?" I help you examine your current life and past, clarify your goals, gain insights, and move toward what you desire. FAMILIES: They can be a source of strength or tension. I help you put family relationships into perspective."
Stacey Matthews, Registered Psychotherapist
Registered Psychotherapist, RSW, RP
Verified by Psychology Today
Orleans, Ontario K4A
Coping Skills
(343) 800-0077
Verified
Orleans, Ontario K4A
View
Coping Skills
Olga Salgado-Lacroix, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW
Verified by Psychology Today
Orleans, Ontario K1C
"Do you wake up every morning with a deep sense that there is more to this life than what you are currently experiencing? Do you remember the days when you were truly happy, but can’t quite figure out how to get back to being that girl? You long to feel valuable again. You are looking for purpose, but can’t quite fight the queen of self-sabotage that lives deep inside your thoughts. You know her so well. She keeps telling you that nothing you do will ever be enough. She brings up the constant stream of “what if’s” that keep you from moving forward. She drowns out the “what could be’s” and keeps you small, anxious and insecure. "
Coping Skills
(855) 719-3117
Verified
Orleans, Ontario K1C
View
Coping Skills
"Do you wake up every morning with a deep sense that there is more to this life than what you are currently experiencing? Do you remember the days when you were truly happy, but can’t quite figure out how to get back to being that girl? You long to feel valuable again. You are looking for purpose, but can’t quite fight the queen of self-sabotage that lives deep inside your thoughts. You know her so well. She keeps telling you that nothing you do will ever be enough. She brings up the constant stream of “what if’s” that keep you from moving forward. She drowns out the “what could be’s” and keeps you small, anxious and insecure. "
Jean Grenier, Psychologist
Psychologist, PhD, C., Psych.
Verified by Psychology Today
Office is near:
Orleans, Ontario K1C
"I provide bilingual (French/English) psychological services to adults and older adults who are experiencing a variety of challenges including: sleep disorders, chronic insomnia, anxiety, depression, traumatic stress-related issues & PTSD, grief & significant losses, life transitions as well as adjusting to living with major life changes (including injury and illness). I also have a particular interest in working with individuals who are experiencing difficulty adjusting to living with a chronic health condition, including cardiac illness, chronic pain, inflammatory bowel disease, and men’s health issues."
Coping Skills
(833) 288-3288
Verified
Office is near:
Orleans, Ontario K1C
View
Coping Skills
"I provide bilingual (French/English) psychological services to adults and older adults who are experiencing a variety of challenges including: sleep disorders, chronic insomnia, anxiety, depression, traumatic stress-related issues & PTSD, grief & significant losses, life transitions as well as adjusting to living with major life changes (including injury and illness). I also have a particular interest in working with individuals who are experiencing difficulty adjusting to living with a chronic health condition, including cardiac illness, chronic pain, inflammatory bowel disease, and men’s health issues."
Brown Counselling - Linah Awadallah, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RP(Q)
Verified by Psychology Today
Orleans, Ontario K1E
"**NOW ACCEPTING NEW CLIENTS!** Brown Counselling and Therapy Services is a team of seven qualified therapists who are passionate about working alongside you to provide the tools and support to help you navigate through life's up and downs. I am a qualifying member of the College of Registered Psychotherapists of Ontario (CRPO) and a clinical intern offering reduced rates at Brown Counselling. Prior to becoming a member of the CRPO, I completed an Honors undergraduate degree in Neuroscience and Mental Health and a post-graduate in Addiction Treatment and Prevention."
Coping Skills
(855) 463-2360
Verified
Orleans, Ontario K1E
View
Coping Skills
"**NOW ACCEPTING NEW CLIENTS!** Brown Counselling and Therapy Services is a team of seven qualified therapists who are passionate about working alongside you to provide the tools and support to help you navigate through life's up and downs. I am a qualifying member of the College of Registered Psychotherapists of Ontario (CRPO) and a clinical intern offering reduced rates at Brown Counselling. Prior to becoming a member of the CRPO, I completed an Honors undergraduate degree in Neuroscience and Mental Health and a post-graduate in Addiction Treatment and Prevention."
Joy Tabakman, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, LCSW, RSW
Verified by Psychology Today
Office is near:
Orleans, Ontario K4A
"My vocation and passion is to assist couples, individuals and families to use the challenges they experience as an opportunity for growth. The goal in therapy is to explore the root causes of adversity and success so there is mindfulness regarding clear goal setting; this will contribute to balance and harmony in your life. Over the past 29 years my personal life and work with clients have taught me that we are all challenged by trust and emotional intimacy issues. I am passionate about empowering others to design vibrant relationships and lives."
Coping Skills
(844) 331-1051
Verified
Office is near:
Orleans, Ontario K4A
View
Coping Skills
"My vocation and passion is to assist couples, individuals and families to use the challenges they experience as an opportunity for growth. The goal in therapy is to explore the root causes of adversity and success so there is mindfulness regarding clear goal setting; this will contribute to balance and harmony in your life. Over the past 29 years my personal life and work with clients have taught me that we are all challenged by trust and emotional intimacy issues. I am passionate about empowering others to design vibrant relationships and lives."
Brian Wilson Counselling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Orleans, Ontario K4A
"If you are reading this, you are probably in some pain because of a hurting or broken relationship or dealing with a difficult situation at work or in your family. I would like to help. I believe that you deserve the very best of what life has to offer. I have some tools that we can apply to your specific situation. I have been practicing as a therapist since 2002 and have seen over a thousand clients. I believe that you already hold the key to solving your own problems - you just need help turning it."
Coping Skills
(855) 969-4856
Verified
Orleans, Ontario K4A
View
Coping Skills
"If you are reading this, you are probably in some pain because of a hurting or broken relationship or dealing with a difficult situation at work or in your family. I would like to help. I believe that you deserve the very best of what life has to offer. I have some tools that we can apply to your specific situation. I have been practicing as a therapist since 2002 and have seen over a thousand clients. I believe that you already hold the key to solving your own problems - you just need help turning it."
Graham Nichols, Registered Psychotherapist
Registered Psychotherapist, MEd, RP, CCC
Verified by Psychology Today
Office is near:
Orleans, Ontario K1W
"If you are like most people these days, there are times when your life just doesn't go smoothly. Maybe you are struggling with high levels of stress, depression, or anxiety, or perhaps an important relationship is feeling off track. Maybe there is a particular situation that you are struggling with, such as the loss of a loved one. If any of these situations sound familiar, I can help. I work with individuals, couples, and families to assist them in identifying and overcoming the obstacles that stand in their way to greater happiness and fulfilment."
Coping Skills
(855) 976-2873
Verified
Office is near:
Orleans, Ontario K1W
View
Coping Skills
"If you are like most people these days, there are times when your life just doesn't go smoothly. Maybe you are struggling with high levels of stress, depression, or anxiety, or perhaps an important relationship is feeling off track. Maybe there is a particular situation that you are struggling with, such as the loss of a loved one. If any of these situations sound familiar, I can help. I work with individuals, couples, and families to assist them in identifying and overcoming the obstacles that stand in their way to greater happiness and fulfilment."
Justine Anne Walker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Orleans, Ontario K1C
"I have over twenty years experience working with children/youth and their families with complex needs including trauma, divorce, anxiety, depression, addictions, grief and behavioural/social concerns. I use a warm, caring, non-judgemental approach in my work. I draw upon a variety of proven therapeutic strategies including Cognitive Behavioural, Solution-Focussed, Family Systems therapy and other evidence based methodologies to assist clients in making positive changes in their lives. "
Coping Skills
(833) 983-0866
Verified
Orleans, Ontario K1C
View
Coping Skills
"I have over twenty years experience working with children/youth and their families with complex needs including trauma, divorce, anxiety, depression, addictions, grief and behavioural/social concerns. I use a warm, caring, non-judgemental approach in my work. I draw upon a variety of proven therapeutic strategies including Cognitive Behavioural, Solution-Focussed, Family Systems therapy and other evidence based methodologies to assist clients in making positive changes in their lives. "
Psychologist, PhD
Verified by Psychology Today
Orleans, Ontario K1C
"The OPS Centre is dedicated to offer psychological services tailored to your needs. We provide assessment and therapy services to children, adolescents and adults."
Coping Skills
(877) 980-8652
Verified
Orleans, Ontario K1C
View
Coping Skills
"The OPS Centre is dedicated to offer psychological services tailored to your needs. We provide assessment and therapy services to children, adolescents and adults."
Centrum Counselling and Psychotherapy, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MACP, RP(Q), CCC
Verified by Psychology Today
Orleans, Ontario K1E
"*Offering day and evening appointments* Struggling with negative emotions or unwanted behaviours? Help is on the horizon. Located in East Ottawa, Centrum Counselling and Psychotherapy provides professionally licensed therapy services to individuals 18 and up."
Coping Skills
(613) 801-2197
Verified
Orleans, Ontario K1E
View
Coping Skills
"*Offering day and evening appointments* Struggling with negative emotions or unwanted behaviours? Help is on the horizon. Located in East Ottawa, Centrum Counselling and Psychotherapy provides professionally licensed therapy services to individuals 18 and up."
Debora Dudley, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
Orleans, Ontario K4A
"**WELCOMING NEW CLIENTS** OVER 20 YEARS EXPERIENCE** DAY/EVENING SESSIONS**There is always change and transition in our lives, and our lives seem to be more complex and stressful these days. Sometimes we have suffered a loss or experienced a trauma. Sometimes we just need a bit of extra support. Counselling is helpful in resolving past and current issues, in acquiring positive coping strategies, and in promoting a sense of worth, hope, and well being. Debora offers professional, respectful, and knowledgeable counseling services to teens, adults, and couples. Clients describe her as well informed, warm, insightful, and compassionate."
Coping Skills
(613) 704-5143
Verified
Orleans, Ontario K4A
View
Coping Skills
"**WELCOMING NEW CLIENTS** OVER 20 YEARS EXPERIENCE** DAY/EVENING SESSIONS**There is always change and transition in our lives, and our lives seem to be more complex and stressful these days. Sometimes we have suffered a loss or experienced a trauma. Sometimes we just need a bit of extra support. Counselling is helpful in resolving past and current issues, in acquiring positive coping strategies, and in promoting a sense of worth, hope, and well being. Debora offers professional, respectful, and knowledgeable counseling services to teens, adults, and couples. Clients describe her as well informed, warm, insightful, and compassionate."

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Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in Orleans can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Orleans or for an Orleans coping skills counsellor, these professionals provide coping strategies. They include Orleans coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills therapists.

How can I tell if a therapist is right for me?
Therapists in Orleans are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Orleans you'll find that most therapists are trained in marriage counselling or couples counselling in Orleans and couples therapy. And they welcome families for family counselling in Orleans or family therapy in Orleans.