Clinical Social Work/Therapist, BSW, RSW, MA Verified
Verified
Newmarket, ON L3Y
Life can be difficult. Inevitably we all experience challenges and could benefit from working through them with the help of someone else. In my 20+ years of experience in the field of social work, I have supported individuals with anxiety, depression, grief and loss, trauma, domestic violence, and much more. Helping people make sense of the world after a traumatic event in their life or the the life of someone they love is a particular passion of mine.
Coping Skills
(289) 275-1330
Verified
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Newmarket, ON L3Y
Coping Skills
Life can be difficult. Inevitably we all experience challenges and could benefit from working through them with the help of someone else. In my 20+ years of experience in the field of social work, I have supported individuals with anxiety, depression, grief and loss, trauma, domestic violence, and much more. Helping people make sense of the world after a traumatic event in their life or the the life of someone they love is a particular passion of mine.
Photo of Family Matters Mediators and Counsellors, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW RSW, AccFM, CDC, BSW Hon, BA Soc Verified
Verified
Office is near:
Newmarket, ON L3X
My name is Jennifer Barkin. I specialize in working with families in all areas pertaining to separation and divorce. I am a registered Social Worker with the Ontario College of Social Workers and Social Service Workers, an Accredited Family Mediator with the Ontario Association of Family Mediators , a Parenting Coordinator , and a CDC Certified Divorce Coach. I have also trained in the Voice of the Child . My passion is helping people positively work through the changes in their families, better their relationships, learn effective co-parenting skills, co-parent when there is high conflict, and move forward happily and successfully.
Coping Skills
(647) 370-3647
Verified
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Office is near:
Newmarket, ON L3X
Coping Skills
My name is Jennifer Barkin. I specialize in working with families in all areas pertaining to separation and divorce. I am a registered Social Worker with the Ontario College of Social Workers and Social Service Workers, an Accredited Family Mediator with the Ontario Association of Family Mediators , a Parenting Coordinator , and a CDC Certified Divorce Coach. I have also trained in the Voice of the Child . My passion is helping people positively work through the changes in their families, better their relationships, learn effective co-parenting skills, co-parent when there is high conflict, and move forward happily and successfully.
Photo of York Wellness,
CPsych, RSW, RP, ND, RD Verified
Verified
Newmarket, ON L3Y
Our mission is to improve access to expert mental health and wellness services that are non-judgmental, compassionate & effective. We are passionate about our clients and respect you as the expert in your story; we would be honored to walk collaboratively with you on your journey. When you get in touch with us, a member of our intake team will speak with you to answer your questions, learn more about your needs and match you to a clinician who can help.
Coping Skills
(365) 803-0038
Verified
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Newmarket, ON L3Y
Coping Skills
Our mission is to improve access to expert mental health and wellness services that are non-judgmental, compassionate & effective. We are passionate about our clients and respect you as the expert in your story; we would be honored to walk collaboratively with you on your journey. When you get in touch with us, a member of our intake team will speak with you to answer your questions, learn more about your needs and match you to a clinician who can help.
Photo of Hourzad Salehi, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Newmarket, ON L3Y
"There are times in life when you feel overwhelmed, lost, anxious, depressed or need answers." "You don't need to go through it alone."
Coping Skills
(844) 325-1154
Verified
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Newmarket, ON L3Y
Coping Skills
"There are times in life when you feel overwhelmed, lost, anxious, depressed or need answers." "You don't need to go through it alone."
Photo of Hofmann & Isaac Individual and Family Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Newmarket, ON L3Y
Our areas of specialty include the assessment and ongoing treatment of children (6 years and above), teens, adults and families who are experiencing a mental health concern. We offer both individual and family therapy to our patients. While we treat an array of clinical profiles, some of the most common issues we address include anxiety, depression, relationship difficulties, issues with communication/problem solving, bullying, conflicts with screen time/devices/video games, challenges coping with stress and hardship.
Coping Skills
(866) 832-6231
Verified
View

Office is near:
Newmarket, ON L3Y
Coping Skills
Our areas of specialty include the assessment and ongoing treatment of children (6 years and above), teens, adults and families who are experiencing a mental health concern. We offer both individual and family therapy to our patients. While we treat an array of clinical profiles, some of the most common issues we address include anxiety, depression, relationship difficulties, issues with communication/problem solving, bullying, conflicts with screen time/devices/video games, challenges coping with stress and hardship.
Photo of Kimberley D Mullin, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MDiv Verified
Verified
Newmarket, ON L3Y
Are you looking for someone to help you find hope in the chaos you are experiencing individually, or as a family? Have you found that the emotional supports you relied on are no longer life-giving? Has this season been unbearably difficult and you are in a sea of despair? Maybe you are at crossroads with your career or in a life transition and would like a new story for yourself but feel stuck. Whichever season of life you are in, I welcome the opportunity to connect with you soon. Let’s explore together some hopeful options for yourself and your family.
Coping Skills
(647) 559-3798
Verified
View

Newmarket, ON L3Y
Coping Skills
Are you looking for someone to help you find hope in the chaos you are experiencing individually, or as a family? Have you found that the emotional supports you relied on are no longer life-giving? Has this season been unbearably difficult and you are in a sea of despair? Maybe you are at crossroads with your career or in a life transition and would like a new story for yourself but feel stuck. Whichever season of life you are in, I welcome the opportunity to connect with you soon. Let’s explore together some hopeful options for yourself and your family.
RN, RP Verified
Verified
Newmarket, ON L3Y
I'm a Registered Nurse and Registered Psychotherapist. I work in my own practice GPS Psychotherapy and for The Mindfulness Clinic. I truly care about your well-being and will work with you to achieve your goals. I provide a number of specialized mental health services to assist client's with difficulties such as Anxiety, Panic Disorder, Depression, Bipolar Affective Disorder, Trauma, Emotion Regulation, Difficulties with Distress Tolerance, and Relationship issues.
Coping Skills
(647) 697-8021
Verified
View

Newmarket, ON L3Y
Coping Skills
I'm a Registered Nurse and Registered Psychotherapist. I work in my own practice GPS Psychotherapy and for The Mindfulness Clinic. I truly care about your well-being and will work with you to achieve your goals. I provide a number of specialized mental health services to assist client's with difficulties such as Anxiety, Panic Disorder, Depression, Bipolar Affective Disorder, Trauma, Emotion Regulation, Difficulties with Distress Tolerance, and Relationship issues.
Photo of Anne McLaughlin, Drug & Alcohol Counsellor
Drug & Alcohol Counsellor, CACC, ASAT Verified
Verified
Newmarket, ON L3X
Most people have had experience with trauma and addiction - sometimes both. I have extensive experience in multiple areas including substance abuse and addiction, relapse prevention, sex, love and relationship addiction, grief, loss, mental health and trauma (informed). With my years of experience I will help you attain skills and coping mechanisms to focus on your future. This means that I am able to support and guide you through your journey. Counselling takes time and energy – for you as well as your family. It is important to treat both the client and their family and I am willing to explore that with you.
Coping Skills
(647) 523-9335
Verified
View

Newmarket, ON L3X
Coping Skills
Most people have had experience with trauma and addiction - sometimes both. I have extensive experience in multiple areas including substance abuse and addiction, relapse prevention, sex, love and relationship addiction, grief, loss, mental health and trauma (informed). With my years of experience I will help you attain skills and coping mechanisms to focus on your future. This means that I am able to support and guide you through your journey. Counselling takes time and energy – for you as well as your family. It is important to treat both the client and their family and I am willing to explore that with you.
Photo of Whitehouse Psyhotherapy, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Office is near:
Newmarket, ON L3Y
Have you become aware of feeling constantly not good enough? Does that Inner Critic in your brain provide a constant inner dialogue of the ways in which you are failing? Do you notice that you are feeling rejected and a sense of abandonment?Are you used to putting yourself last in favour of meeting everyone else’s needs?Are you experiencing anxiety and feel as if you are in a constant state of high alert?Shelley’s approach to therapy is one of a trauma informed perspective and is always client centered. Her goal is to work with her clients in an empathetic, gentle way where She aims to hold a supportive and patient space.
Coping Skills
(647) 724-1591
Verified
View

Office is near:
Newmarket, ON L3Y
Coping Skills
Have you become aware of feeling constantly not good enough? Does that Inner Critic in your brain provide a constant inner dialogue of the ways in which you are failing? Do you notice that you are feeling rejected and a sense of abandonment?Are you used to putting yourself last in favour of meeting everyone else’s needs?Are you experiencing anxiety and feel as if you are in a constant state of high alert?Shelley’s approach to therapy is one of a trauma informed perspective and is always client centered. Her goal is to work with her clients in an empathetic, gentle way where She aims to hold a supportive and patient space.
Registered Psychotherapist, MC, RP Verified
Verified
Newmarket, ON L3X
Do you over think? Are you a PERFECTIONIST? Are you hard on yourself? If only you could escape your harshest critic - your own mind!
Coping Skills
(289) 274-8340
Verified
View

Newmarket, ON L3X
Coping Skills
Do you over think? Are you a PERFECTIONIST? Are you hard on yourself? If only you could escape your harshest critic - your own mind!
Photo of Lamppost Counselling, Registered Psychotherapist
Registered Psychotherapist Verified
Verified
Office is near:
Newmarket, ON L3Y
We have a passion to learn, understand and journey with individuals as they move through life. We appreciate each person's unique and meaningful experience. Our hope and vision in counselling is to join people on their journeys to help them better understand and manage their life circumstances. Our desire is to see individuals experience being encouraged, valued, and have a sense of agency in their lives. We have a special interest in working with children, teens and young adults; helping each person to be firmly grounded in who they are, and confident in their ability to develop healthy relationships and lifestyles.
Coping Skills
(365) 650-2720
Verified
View

Office is near:
Newmarket, ON L3Y
Coping Skills
We have a passion to learn, understand and journey with individuals as they move through life. We appreciate each person's unique and meaningful experience. Our hope and vision in counselling is to join people on their journeys to help them better understand and manage their life circumstances. Our desire is to see individuals experience being encouraged, valued, and have a sense of agency in their lives. We have a special interest in working with children, teens and young adults; helping each person to be firmly grounded in who they are, and confident in their ability to develop healthy relationships and lifestyles.
Photo of Cathy Notarfonzo, Psychologist
Psychologist, EdD, CPsych Verified
Verified
Newmarket, ON L3Y
My approach is evidenced-based, solution-focused, and collaborative. Treatments are tailored to each client's particular needs with the aim of assisting individuals to better manage thoughts, emotions, physical symptoms and behaviours that are causing distress in their lives. Personal strengths and resources are drawn out and mobilized. Clients are treated with sensitivity, respect, and compassion. When appropriate, and with your consent, I will work collaboratively with physicians, lawyers, insurance adjusters, rehabilitation counsellors, occupational therapists, social workers, chiropractors, physiotherapists and other allied professionals.
Coping Skills
(855) 465-2898
Verified
View

Newmarket, ON L3Y
Coping Skills
My approach is evidenced-based, solution-focused, and collaborative. Treatments are tailored to each client's particular needs with the aim of assisting individuals to better manage thoughts, emotions, physical symptoms and behaviours that are causing distress in their lives. Personal strengths and resources are drawn out and mobilized. Clients are treated with sensitivity, respect, and compassion. When appropriate, and with your consent, I will work collaboratively with physicians, lawyers, insurance adjusters, rehabilitation counsellors, occupational therapists, social workers, chiropractors, physiotherapists and other allied professionals.
Photo of Anna Lukomsky, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Newmarket, ON L3X
Social Worker with 10 years of experience providing psychotherapy to diverse clients presenting with a wide range of difficulties including mental health concerns, addictions, relationship challenges, and difficulty functioning and coping. As a client-centered, holistic and emotion-focused practitioner, I strive to foster a safe therapeutic space in which individuals can process their emotions in a deep and meaningful way that enables them to break free from maladaptive patterns and empowers them to tap into their natural resilience.
Coping Skills
(647) 696-0890
Verified
View

Newmarket, ON L3X
Coping Skills
Social Worker with 10 years of experience providing psychotherapy to diverse clients presenting with a wide range of difficulties including mental health concerns, addictions, relationship challenges, and difficulty functioning and coping. As a client-centered, holistic and emotion-focused practitioner, I strive to foster a safe therapeutic space in which individuals can process their emotions in a deep and meaningful way that enables them to break free from maladaptive patterns and empowers them to tap into their natural resilience.
Photo of Philippa Hamson, Registered Psychotherapist
Registered Psychotherapist, MC, CCC, RP Verified
Verified
Office is near:
Newmarket, ON L3Y
In my years of practice I have provided psychotherapy to clients presenting with a variety of issues including, but not limited to, anxiety, past trauma, depression, marital discord, affair recovery, low self-esteem/self-worth, and grief. I am committed to helping clients make meaningful changes in their life through using a gentle yet directive approach.
Coping Skills
(289) 769-9490
Verified
View

Office is near:
Newmarket, ON L3Y
Coping Skills
In my years of practice I have provided psychotherapy to clients presenting with a variety of issues including, but not limited to, anxiety, past trauma, depression, marital discord, affair recovery, low self-esteem/self-worth, and grief. I am committed to helping clients make meaningful changes in their life through using a gentle yet directive approach.
Photo of Crystal Styles, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Newmarket, ON L3Y
Whether you are new to therapy or looking for a fresh perspective, I work with people who feel overwhelmed and stuck. Stuck in their grief, fears, or memories. Stuck in a job or a relationship that no longer satisfies. Stuck with intense emotions that can hijack the mind and derail daily life. What can help at this point is someone who can relate to you personally as well as explore the patterns that may be playing themselves out, but are no longer serving you. This way, nothing you have been through need limit where you go from here.
Coping Skills
(647) 559-3720
Verified
View

Newmarket, ON L3Y
Coping Skills
Whether you are new to therapy or looking for a fresh perspective, I work with people who feel overwhelmed and stuck. Stuck in their grief, fears, or memories. Stuck in a job or a relationship that no longer satisfies. Stuck with intense emotions that can hijack the mind and derail daily life. What can help at this point is someone who can relate to you personally as well as explore the patterns that may be playing themselves out, but are no longer serving you. This way, nothing you have been through need limit where you go from here.
Photo of Shivani Gupta, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Newmarket, ON L3X
As a clinician, Shivani strives to create an authentic, compassionate, and safe therapeutic space while supporting people navigate through difficult life circumstances and realties. Shivani takes a holistic and humanistic approach, honouring unique strengths and cultivating a sense of empowerment both during and beyond the realm of therapy. “I am drawn to the resilience of my clients in creating a scaffold for change. While we are an institution of our experiences that may influence our present and we can all participate in writing our new beginnings.”
Coping Skills
(289) 210-0226
Verified
View

Office is near:
Newmarket, ON L3X
Coping Skills
As a clinician, Shivani strives to create an authentic, compassionate, and safe therapeutic space while supporting people navigate through difficult life circumstances and realties. Shivani takes a holistic and humanistic approach, honouring unique strengths and cultivating a sense of empowerment both during and beyond the realm of therapy. “I am drawn to the resilience of my clients in creating a scaffold for change. While we are an institution of our experiences that may influence our present and we can all participate in writing our new beginnings.”
Photo of Mark Silverstein, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RP(Q) Verified
Verified
Office is near:
Newmarket, ON L3Y
When you read the following out loud do they resonate with you? Do you often sabotage your own best intentions for yourself. Have you, or someone you love(d), experienced a life altering medical event and need to make sense of it all. Do you have trouble saying "no" to everyone but yourself? Are you thinking about transitioning your life in another direction? Do unrealistic expectations of yourself and others cause you constant pain? Are you ready to accept that you can control how you feel, and how you respond to others.
Coping Skills
(855) 976-0988
Verified
View

Office is near:
Newmarket, ON L3Y
Coping Skills
When you read the following out loud do they resonate with you? Do you often sabotage your own best intentions for yourself. Have you, or someone you love(d), experienced a life altering medical event and need to make sense of it all. Do you have trouble saying "no" to everyone but yourself? Are you thinking about transitioning your life in another direction? Do unrealistic expectations of yourself and others cause you constant pain? Are you ready to accept that you can control how you feel, and how you respond to others.
Photo of Jennifer Hoskin, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Newmarket, ON L3Y
We all need support in re-connecting with our inner strengths, gaining tools and strategies, and overcoming obstacles. We can work together to help you grow on this journey! My name is Jennifer Hoskin MSW RSW with Gaining Ground Counselling Services. I am a Registered Social Worker with 10 years of counselling experience. I offer individual in-person and telephone counselling sessions to individuals experiencing a wide variety of challenges that life can bring, such as anxiety, stress, grief and loss, and life transitions.
Coping Skills
(365) 800-0864
Verified
View

Newmarket, ON L3Y
Coping Skills
We all need support in re-connecting with our inner strengths, gaining tools and strategies, and overcoming obstacles. We can work together to help you grow on this journey! My name is Jennifer Hoskin MSW RSW with Gaining Ground Counselling Services. I am a Registered Social Worker with 10 years of counselling experience. I offer individual in-person and telephone counselling sessions to individuals experiencing a wide variety of challenges that life can bring, such as anxiety, stress, grief and loss, and life transitions.
Photo of Linsey Bell, Registered Psychotherapist
Registered Psychotherapist, RP (Q) Verified
Verified
Newmarket, ON L3Y
Lotus Soul Therapy is a holistic, supportive healing space where clients are invited to process and heal their current issues, concerns and reach their desired goals. Lotus Soul Therapy encourages the client to explore different methods and approaches to propel the healing process within their treatment to expand their self-awareness as well as reaching their unique personal goals. Emphasis and appreciation is placed on the pace of the clients process; not rushing or implying a suggestive direction within the therapeutic remedy. Lotus Soul Therapy whole heartedly facilitates and holds space for each client’s restorative sessions.
Coping Skills
(647) 724-1278
Verified
View

Newmarket, ON L3Y
Coping Skills
Lotus Soul Therapy is a holistic, supportive healing space where clients are invited to process and heal their current issues, concerns and reach their desired goals. Lotus Soul Therapy encourages the client to explore different methods and approaches to propel the healing process within their treatment to expand their self-awareness as well as reaching their unique personal goals. Emphasis and appreciation is placed on the pace of the clients process; not rushing or implying a suggestive direction within the therapeutic remedy. Lotus Soul Therapy whole heartedly facilitates and holds space for each client’s restorative sessions.
Photo of Robin C. Mitchell, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Office is near:
Newmarket, ON L3Y
Dr. Mitchell is a founding partner at Central Ontario Psychology (COP), along with Dr. Jonathan Douglas. COP is a full service psychology practice offering comprehensive psychological and educational assessment and treatment services. We have several highly skilled clinicians and associates who work with us at COP. Given our outstanding staff of clinicians, we see children, adults, youth, and families for a wide range of psychological concerns. We emphasize compassion, integrity, innovation, excellence and collaboration in all the work that we do.
Coping Skills
(855) 980-0647
Verified
View

Office is near:
Newmarket, ON L3Y
Coping Skills
Dr. Mitchell is a founding partner at Central Ontario Psychology (COP), along with Dr. Jonathan Douglas. COP is a full service psychology practice offering comprehensive psychological and educational assessment and treatment services. We have several highly skilled clinicians and associates who work with us at COP. Given our outstanding staff of clinicians, we see children, adults, youth, and families for a wide range of psychological concerns. We emphasize compassion, integrity, innovation, excellence and collaboration in all the work that we do.

See more therapy options for Newmarket

Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in Newmarket can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Newmarket or for a Newmarket coping skills counsellor, these professionals provide coping strategies. They include Newmarket coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills therapists.

How can I tell if a therapist is right for me?
Therapists in Newmarket are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Newmarket you'll find that most therapists are trained in marriage counselling or couples counselling in Newmarket and couples therapy. And they welcome families for family counselling in Newmarket or family therapy in Newmarket.