Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, MACP, RP, RSW
Verified by Psychology Today
Verified
|
Video
Kingston, Ontario K7L
"Reg'd Psychotherapist/ social worker with 20 years of mental health training/experience. I am supervised by a registered psychologist, and offer psychotherapy for a range of issues including PTSD for both veterans and their spouses, attachment trauma, anxiety and depression. I see people for life stressors such as job loss, family stressors, separation/divorce, and chronic pain. A variety of strategies may be incorporated into your treatment such as CBT, DBT, and EMDR or Emotion Focused Therapy strategies where applicable. . LGBTQ friendly practice. Wait list is currently up to 2 months."
Coping Skills
(613) 900-5879
Verified
Kingston, Ontario K7L
Video Offered
View
Coping Skills
"Reg'd Psychotherapist/ social worker with 20 years of mental health training/experience. I am supervised by a registered psychologist, and offer psychotherapy for a range of issues including PTSD for both veterans and their spouses, attachment trauma, anxiety and depression. I see people for life stressors such as job loss, family stressors, separation/divorce, and chronic pain. A variety of strategies may be incorporated into your treatment such as CBT, DBT, and EMDR or Emotion Focused Therapy strategies where applicable. . LGBTQ friendly practice. Wait list is currently up to 2 months."
Photo of Head Heart Synergy.com Lorraine LaPointe,
Office is near:
Kingston, Ontario K7M
"(Note: The ✔ is unnecessary as a Coach & Hypnotherapist.) Have you noticed that in these uncertain times, anger, frustration and anxiety start kicking into high gear? What's worse is that we already know the long term effects of not dealing with these 'killer emotions'. Right now... the more we focus on 'staying safe,' the more stress and dis-ease we create in our system. But, the next few weeks don't have to be filled with worry, doom and gloom! Instead, spend this bonus time focusing on your health, creating a plan that's doable and fun. Connect with us online to explore powerful tools that give you ways to Feel GOOD - on Purpose!"
Coping Skills
(844) 402-3409
Office is near:
Kingston, Ontario K7M
Video Offered
View
Coping Skills
"(Note: The ✔ is unnecessary as a Coach & Hypnotherapist.) Have you noticed that in these uncertain times, anger, frustration and anxiety start kicking into high gear? What's worse is that we already know the long term effects of not dealing with these 'killer emotions'. Right now... the more we focus on 'staying safe,' the more stress and dis-ease we create in our system. But, the next few weeks don't have to be filled with worry, doom and gloom! Instead, spend this bonus time focusing on your health, creating a plan that's doable and fun. Connect with us online to explore powerful tools that give you ways to Feel GOOD - on Purpose!"
Photo of Richard Tyo, Registered Psychotherapist
Registered Psychotherapist, BSocSc, RP
Verified by Psychology Today
Verified
|
Video
Kingston, Ontario K7K
"Are you having trouble overcoming an obstacle that is keeping you from living more authentically? Are you struggling to find meaning in your life and would like to dig deeper and develop skills that will help you cope with life's difficult moments? My aim is to help you grow and achieve peace and balance in your life. I believe that real change happens when you integrate self compassion and humility into therapy. If you struggle with anxiety, addiction, past trauma, depression, relationships, or simply have trouble coping with life and finding the authentic you, then let's work together. Cannabis harm reduction and skills as well."
Coping Skills
(613) 519-6086
Verified
Kingston, Ontario K7K
Video Offered
View
Coping Skills
"Are you having trouble overcoming an obstacle that is keeping you from living more authentically? Are you struggling to find meaning in your life and would like to dig deeper and develop skills that will help you cope with life's difficult moments? My aim is to help you grow and achieve peace and balance in your life. I believe that real change happens when you integrate self compassion and humility into therapy. If you struggle with anxiety, addiction, past trauma, depression, relationships, or simply have trouble coping with life and finding the authentic you, then let's work together. Cannabis harm reduction and skills as well."
Photo of Simona Diana Sanislav, Occupational Therapist
Occupational Therapist, M.Sc. , OT, Reg, (Ont)
Verified by Psychology Today
Verified
|
Ask
Kingston, Ontario K7P
"There is potential to change in each one of us. By engaging in therapy we acknowledge this potential for change and we begin exploring alternative modalities for adapting and responding to our environments. The goal is to develop more satisfying, and more authentic ways of living in spite of challenges. It is always an honor to be allowed to be part of such an intimate and at times, difficult process that leads one toward personal growth and emotional well being. "
Coping Skills
(613) 706-3964
Verified
Kingston, Ontario K7P
Video - Ask
View
Coping Skills
"There is potential to change in each one of us. By engaging in therapy we acknowledge this potential for change and we begin exploring alternative modalities for adapting and responding to our environments. The goal is to develop more satisfying, and more authentic ways of living in spite of challenges. It is always an honor to be allowed to be part of such an intimate and at times, difficult process that leads one toward personal growth and emotional well being. "
Photo of Optimal Life Mental Health Strategies, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Kingston, Ontario K7L
"I welcome clients dealing with depression, anxiety and difficulty coping with stress in their professional and personal lives. Is work making you feel like "the salary isn't worth the pain and suffering"? Has the romance in your relationship flatlined? Lost the joy of parenthood? Feel like your family does not appreciate you? Feeling out of control? Confused about your sexuality? Has the light gone out of your life? I can help you find that raison d'être, joie de vivre again to help you once again ENJOY just being alive, being YOU!"
Coping Skills
(855) 516-2366
Verified
Kingston, Ontario K7L
Video Offered
View
Coping Skills
"I welcome clients dealing with depression, anxiety and difficulty coping with stress in their professional and personal lives. Is work making you feel like "the salary isn't worth the pain and suffering"? Has the romance in your relationship flatlined? Lost the joy of parenthood? Feel like your family does not appreciate you? Feeling out of control? Confused about your sexuality? Has the light gone out of your life? I can help you find that raison d'être, joie de vivre again to help you once again ENJOY just being alive, being YOU!"
Photo of Melissa Gauthier, Registered Psychotherapist
Registered Psychotherapist, RP, CCAC
Verified by Psychology Today
Verified
|
Video
Kingston, Ontario K7M
"Using a client-centred approach that respects you as being the expert and in control of your journey, I provide confidential counselling in which you can talk freely about current challenges including relational issues, family dynamics, addiction, adjusting to life stressors, rebuilding your sense of self, developmental trauma and PTSD. I have 19 year's clinical experience working in a variety of addiction and mental health environments, including 17 years specializing in addiction medicine, alcohol use disorder and opioid dependence/opioid substitution therapy. "
Coping Skills
(613) 209-3798
Verified
Kingston, Ontario K7M
Video Offered
View
Coping Skills
"Using a client-centred approach that respects you as being the expert and in control of your journey, I provide confidential counselling in which you can talk freely about current challenges including relational issues, family dynamics, addiction, adjusting to life stressors, rebuilding your sense of self, developmental trauma and PTSD. I have 19 year's clinical experience working in a variety of addiction and mental health environments, including 17 years specializing in addiction medicine, alcohol use disorder and opioid dependence/opioid substitution therapy. "
Photo of Nadia Hovencamp, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Kingston, Ontario K7M
"During difficult times of crisis and uncertainty - I encourage everyone to be aware of their mental health and be intentional with self-care. Having access to a clinical counsellor is not something you need to sacrifice as a result of social distancing. Sessions can be offered via phone or secure video conferencing. Online booking is available at www.nadiahovencamp.com"
Coping Skills
(613) 777-3459
Verified
Kingston, Ontario K7M
Video Offered
View
Coping Skills
"During difficult times of crisis and uncertainty - I encourage everyone to be aware of their mental health and be intentional with self-care. Having access to a clinical counsellor is not something you need to sacrifice as a result of social distancing. Sessions can be offered via phone or secure video conferencing. Online booking is available at www.nadiahovencamp.com"
Photo of Jessica Lankmann - Worry Warrior And Behaviour Boss, Registered Psychotherapist
Registered Psychotherapist, BST, MA, RP
Verified by Psychology Today
Verified
|
Video
Kingston, Ontario K7L
"Right now things just don't feel right. You're trying your best to cope, but it just isn't working. You're tired, not motivated, feeling down and blue, and you don't know how to fix it. Or, you're noticing that you're feeling uncomfortable in your body, worried, and stressed out, but attempts to solve your problem just haven't cut it (and maybe your coping attempts are making things a bit worse!). You might be noticing eating, sleeping, or additional problems, and you're tempted to back away from your regular life patterns to manage."
Coping Skills
(613) 704-1652
Verified
Kingston, Ontario K7L
Video Offered
View
Coping Skills
"Right now things just don't feel right. You're trying your best to cope, but it just isn't working. You're tired, not motivated, feeling down and blue, and you don't know how to fix it. Or, you're noticing that you're feeling uncomfortable in your body, worried, and stressed out, but attempts to solve your problem just haven't cut it (and maybe your coping attempts are making things a bit worse!). You might be noticing eating, sleeping, or additional problems, and you're tempted to back away from your regular life patterns to manage."
Photo of Joanne Roston, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Kingston, Ontario K7K
"I have 23 years in private practice and public service co-creating well-being with all ages and relationship configurations. Come work with me to address issues pertaining to your chronic human-ness. Addiction, drug culture & use; the blues, depression & anxiety; violence & social justice; family and personal crises; LGBTQ issues; young adult & menopausal transition times; & all aspects of relationships both inter- and intra-personal are my areas of interest and proficiency. Group trainings are available to address any of these issues."
Coping Skills
(855) 976-9632
Verified
Kingston, Ontario K7K
Video Offered
View
Coping Skills
"I have 23 years in private practice and public service co-creating well-being with all ages and relationship configurations. Come work with me to address issues pertaining to your chronic human-ness. Addiction, drug culture & use; the blues, depression & anxiety; violence & social justice; family and personal crises; LGBTQ issues; young adult & menopausal transition times; & all aspects of relationships both inter- and intra-personal are my areas of interest and proficiency. Group trainings are available to address any of these issues."
See more therapy options for Kingston
Photo of Mike Melles, Registered Psychotherapist
Registered Psychotherapist, MEd, BSc, RP
Verified by Psychology Today
Verified
|
Video
Kingston, Ontario K7K
"Sometimes people get stuck. Individuals and couples come to me for counselling to talk about a variety of problems - things like conflict in relationships, anxiety, depression, overwhelming stress, abuse, grief, vocational crisis, or anger. A counselling relationship helps people to move from understanding issues to co-creating solutions - solutions that shrink and manage problems. I use an integrative approach, drawing on different counselling methods depending on what works best for the client, including practices from cognitive-behavioural therapy (CBT), narrative therapy, and solution-based therapy. I can help you to move through difficult times with courage, accountability, and positive resolve."
Coping Skills
(613) 801-6657
Verified
Kingston, Ontario K7K
Video Offered
View
Coping Skills
"Sometimes people get stuck. Individuals and couples come to me for counselling to talk about a variety of problems - things like conflict in relationships, anxiety, depression, overwhelming stress, abuse, grief, vocational crisis, or anger. A counselling relationship helps people to move from understanding issues to co-creating solutions - solutions that shrink and manage problems. I use an integrative approach, drawing on different counselling methods depending on what works best for the client, including practices from cognitive-behavioural therapy (CBT), narrative therapy, and solution-based therapy. I can help you to move through difficult times with courage, accountability, and positive resolve."
Photo of Jennifer Liesen, Registered Psychotherapist
Registered Psychotherapist, BSc-Psy, MSc-MHC
Verified by Psychology Today
Verified
|
Video
Kingston, Ontario K7K
"*ACCEPTING NEW CLIENTS Jennifer approaches counselling from a Humanistic-Existential theoretical orientation. She demonstrates unconditional positive regard, openness, acceptance, honesty, and genuine empathy to promote a safe and trusting therapeutic relationship. She aspires for an integrative, collaborative, strength-based approach utilizing empirically supported theories and techniques. She is sensitive to serving the unique needs of culturally diverse populations. She believes her clients are the experts of their personal experiences and assists in exploring their concerns within the client's individual level of comfort."
Coping Skills
(613) 801-5455
Verified
Kingston, Ontario K7K
Video Offered
Coping Skills
"*ACCEPTING NEW CLIENTS Jennifer approaches counselling from a Humanistic-Existential theoretical orientation. She demonstrates unconditional positive regard, openness, acceptance, honesty, and genuine empathy to promote a safe and trusting therapeutic relationship. She aspires for an integrative, collaborative, strength-based approach utilizing empirically supported theories and techniques. She is sensitive to serving the unique needs of culturally diverse populations. She believes her clients are the experts of their personal experiences and assists in exploring their concerns within the client's individual level of comfort."
Photo of Mor Centre for Student Counselling and Development, Psychologist
Psychologist, PhD, C, Psyc
Verified by Psychology Today
Verified
|
Video
Office is near:
Kingston, Ontario K7K
"Are you depressed and/or anxious? Are you suffering from low self-esteem? Are you experiencing relationship problems? Do you procrastinate and are unable to motivate yourself? Do you need someone to talk to? At the Mor Centre we recognize that getting through college and university poses many difficult challenges that might interfere with academic success and functioning in everyday life. We provide a professional and supportive environment helping our clients develop resiliency, problem solving skills, and the achievement of personal goals through individual and group counseling, career counseling, and mastering learning skills."
Coping Skills
(416) 505-0881
Verified
Office is near:
Kingston, Ontario K7K
Video Offered
View
Coping Skills
"Are you depressed and/or anxious? Are you suffering from low self-esteem? Are you experiencing relationship problems? Do you procrastinate and are unable to motivate yourself? Do you need someone to talk to? At the Mor Centre we recognize that getting through college and university poses many difficult challenges that might interfere with academic success and functioning in everyday life. We provide a professional and supportive environment helping our clients develop resiliency, problem solving skills, and the achievement of personal goals through individual and group counseling, career counseling, and mastering learning skills."
Photo of Kingston Couples & Individual Therapy, Registered Psychotherapist
Registered Psychotherapist, BSc, MA, RP, CCC
Verified by Psychology Today
Verified
|
Video
Kingston, Ontario K7K
"**Currently accepting new clients for video therapy or teletherapy** I work with individuals and couples who are seeking improved communication, increased connection, reduced conflict, intimacy, facing a mental health diagnosis in partner, Operational Stress Injuries including PTSD, veterans issues, and major life transitions. Seeking therapy takes courage and vulnerability, so we will work together to make you feel at ease and able to progress based on your unique needs and strengths."
Coping Skills
(613) 519-4384
Verified
Kingston, Ontario K7K
Video Offered
View
Coping Skills
"**Currently accepting new clients for video therapy or teletherapy** I work with individuals and couples who are seeking improved communication, increased connection, reduced conflict, intimacy, facing a mental health diagnosis in partner, Operational Stress Injuries including PTSD, veterans issues, and major life transitions. Seeking therapy takes courage and vulnerability, so we will work together to make you feel at ease and able to progress based on your unique needs and strengths."
Photo of Everett Lawrence Adams II, Psychologist
Psychologist, MA, EdS, CPsych
Verified by Psychology Today
Verified
|
Video
Kingston, Ontario K7L
"I offer a variety of clinical services that supports those facing mental health issues or challenges impacting their life. Clinical and assessment services are for children and adolescents (ages 6 to 23). Psychoeducational services are also available for mature young adults, adults, parents, community organizations and business institutions in the form of workshops and presentations. Through therapy, the goal is for individuals to better understand themselves by identifying strengths while also becoming comfortable with their shortcomings. "
Coping Skills
(613) 777-2147
Verified
Kingston, Ontario K7L
Video Offered
View
Coping Skills
"I offer a variety of clinical services that supports those facing mental health issues or challenges impacting their life. Clinical and assessment services are for children and adolescents (ages 6 to 23). Psychoeducational services are also available for mature young adults, adults, parents, community organizations and business institutions in the form of workshops and presentations. Through therapy, the goal is for individuals to better understand themselves by identifying strengths while also becoming comfortable with their shortcomings. "
Photo of Louise Dorfman, Registered Psychotherapist
Registered Psychotherapist, M.A., RP
Verified by Psychology Today
Verified
|
Video
Office is near:
Kingston, Ontario K7L
"I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). For 20 years, I have worked as an Intensive marriage and couples co-therapist along with my husband David Rubinstein, MA, RP. I now also maintain an Individual counselling practice for women, blending my experience as a Couple Therapist with new learnings in Energy Psychology. I work with women of all ages to build self-esteem, create secure relationships, and cope with traumatic loss. More recently, I have been helping women over sixty overcome late-in-life challenges, so they can live vibrantly and enjoy ageing gracefully."
Coping Skills
(343) 700-4566
Verified
Office is near:
Kingston, Ontario K7L
Video Offered
View
Coping Skills
"I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). For 20 years, I have worked as an Intensive marriage and couples co-therapist along with my husband David Rubinstein, MA, RP. I now also maintain an Individual counselling practice for women, blending my experience as a Couple Therapist with new learnings in Energy Psychology. I work with women of all ages to build self-esteem, create secure relationships, and cope with traumatic loss. More recently, I have been helping women over sixty overcome late-in-life challenges, so they can live vibrantly and enjoy ageing gracefully."
Photo of Stacey Dowling, Registered Psychotherapist
Registered Psychotherapist, BA, MA
Verified by Psychology Today
Verified
|
Ask
Office is near:
Kingston, Ontario K7L
"My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a registered member of the College of Registered Psychotherapists and have a Master of Arts in Counselling Psychology. My primary goal is to build a strong therapeutic rapport with each of my clients and ensure there is comfort in the vulnerability of sharing their story while working towards the goals of therapy."
Coping Skills
(613) 777-7159
Verified
Office is near:
Kingston, Ontario K7L
Video - Ask
View
Coping Skills
"My goal is to work with individuals as they navigate through their difficult times and strive to work collaboratively towards a better quality of life. I am a registered member of the College of Registered Psychotherapists and have a Master of Arts in Counselling Psychology. My primary goal is to build a strong therapeutic rapport with each of my clients and ensure there is comfort in the vulnerability of sharing their story while working towards the goals of therapy."
Photo of Robert Young, Registered Psychotherapist
Registered Psychotherapist, BA, BST, RP
Verified by Psychology Today
Verified
|
Video
Kingston, Ontario K7L
"With over twenty years experience working with children, youth, young adults and families, I am committed to helping you take charge of the issues that are troubling you. I am trained in various evidence informed approaches – like CBT, SFT, Narrative therapy, ABA and trauma treatment. I help people overcome the impact of anxiety, depression, traumatic events, difficult transitions, and help individuals and families build better connections. Office on Queens Campus 212 Barrie Street, evening and weekend appointments available, free parking. "
Coping Skills
(343) 300-0225
Verified
Kingston, Ontario K7L
Video Offered
View
Coping Skills
"With over twenty years experience working with children, youth, young adults and families, I am committed to helping you take charge of the issues that are troubling you. I am trained in various evidence informed approaches – like CBT, SFT, Narrative therapy, ABA and trauma treatment. I help people overcome the impact of anxiety, depression, traumatic events, difficult transitions, and help individuals and families build better connections. Office on Queens Campus 212 Barrie Street, evening and weekend appointments available, free parking. "
Photo of Kate Mason, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
Kingston, Ontario K7K
"*Currently Accepting New Clients* I walk alongside individual's that cultivate the ability to turn inward, embrace their individuality and create meaningful connections. I offer psychotherapy and counselling services to youth and adults facing a variety of concerns including trauma, depression, anxiety, life stress and relationship problems. I specialize in psychotherapy, fostering wellness through talk therapy and evidence-based approaches including Narrative Therapy, Somatic Experiencing and Cognitive Behavioural Therapy. "
Coping Skills
(343) 306-0367
Verified
Office is near:
Kingston, Ontario K7K
Video Offered
View
Coping Skills
"*Currently Accepting New Clients* I walk alongside individual's that cultivate the ability to turn inward, embrace their individuality and create meaningful connections. I offer psychotherapy and counselling services to youth and adults facing a variety of concerns including trauma, depression, anxiety, life stress and relationship problems. I specialize in psychotherapy, fostering wellness through talk therapy and evidence-based approaches including Narrative Therapy, Somatic Experiencing and Cognitive Behavioural Therapy. "
Photo of Kingston Individual And Couple Therapy, Registered Psychotherapist
Registered Psychotherapist, MACP, RP
Verified by Psychology Today
Verified
|
Video
Kingston, Ontario K7K
"Accepting new clients! Our thoughts have a powerful impact on how we feel and behave towards a situation. Our thoughts guide us to make sense of the challenges in our life, and also help us create a plan to cope with those complex situations. However, sometimes our thoughts can become roadblocks preventing us from working towards our goals and live a fulfilling life. As a therapist, I hope to provide a safe, nonjudgmental, and compassionate space for you to explore how your thoughts are impacting you and discuss various tools to change those thoughts. "
Coping Skills
(613) 777-0782
Verified
Kingston, Ontario K7K
Video Offered
View
Coping Skills
"Accepting new clients! Our thoughts have a powerful impact on how we feel and behave towards a situation. Our thoughts guide us to make sense of the challenges in our life, and also help us create a plan to cope with those complex situations. However, sometimes our thoughts can become roadblocks preventing us from working towards our goals and live a fulfilling life. As a therapist, I hope to provide a safe, nonjudgmental, and compassionate space for you to explore how your thoughts are impacting you and discuss various tools to change those thoughts. "
Photo of Danielle Bérubé, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Kingston, Ontario K7M
"**Currently accepting new clients** I am passionate about supporting the exploration of wellness and increasing capacities, both individually and as a community. Experienced with working with individuals, youth and families, I am well-versed in helping address everyday concerns such as increased anxiety, depressive symptoms, addictions, healing from trauma, life-skill development and relational conflict. I enjoy connecting with people and encouraging growth in self-identified goals, and I look forward to supporting you!"
Coping Skills
(778) 770-2941
Verified
Office is near:
Kingston, Ontario K7M
Video Offered
View
Coping Skills
"**Currently accepting new clients** I am passionate about supporting the exploration of wellness and increasing capacities, both individually and as a community. Experienced with working with individuals, youth and families, I am well-versed in helping address everyday concerns such as increased anxiety, depressive symptoms, addictions, healing from trauma, life-skill development and relational conflict. I enjoy connecting with people and encouraging growth in self-identified goals, and I look forward to supporting you!"

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Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in Kingston can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Kingston or for a Kingston coping skills counsellor, these professionals provide coping strategies. They include Kingston coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills therapists.

How can I tell if a therapist is right for me?
Therapists in Kingston are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Kingston you'll find that most therapists are trained in marriage counselling or couples counselling in Kingston and couples therapy. And they welcome families for family counselling in Kingston or family therapy in Kingston.