Clinical Social Work/Therapist, BA, MSW, RSW, RYT
Verified by Psychology Today Verified
Georgetown, Ontario L7G
"Are you looking to resolve personal or relational issues; looking to make changes in different areas of your life; facing difficult life choices; or simply seeking support or guidance at a stressful time in your life? If so, you have come to the right place. Collaboratively, we can work on the areas you are looking to strive in: personal development, relational growth (romantic, family, or peer relationships), and/or work-life balance."
Coping Skills
(647) 691-4865
Verified
Georgetown, Ontario L7G
View
Coping Skills
"Are you looking to resolve personal or relational issues; looking to make changes in different areas of your life; facing difficult life choices; or simply seeking support or guidance at a stressful time in your life? If so, you have come to the right place. Collaboratively, we can work on the areas you are looking to strive in: personal development, relational growth (romantic, family, or peer relationships), and/or work-life balance."
Ash Rawat, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MACP, OACCPP, RP (Q)
Verified by Psychology Today Verified
Georgetown, Ontario L7G
"One of the most difficult parts of feeling emotional pain and internal suffering is experiencing it alone. I believe walking alongside your journey and listening to your voice matters. A lot of us want a better understanding of self and/or require support with trauma, depression, anxiety, and/or relationships. Often, seeking support can be a challenging first step as there are unpleasant feelings, stigmas, thoughts and difficult behaviours. My goal is to provide a nonjudgmental, safe and accepting space for you explore them. I strive to help you build a stronger connection to yourself and strengthen your mental resiliency."
Coping Skills
(289) 273-4227
Verified
Georgetown, Ontario L7G
View
Coping Skills
"One of the most difficult parts of feeling emotional pain and internal suffering is experiencing it alone. I believe walking alongside your journey and listening to your voice matters. A lot of us want a better understanding of self and/or require support with trauma, depression, anxiety, and/or relationships. Often, seeking support can be a challenging first step as there are unpleasant feelings, stigmas, thoughts and difficult behaviours. My goal is to provide a nonjudgmental, safe and accepting space for you explore them. I strive to help you build a stronger connection to yourself and strengthen your mental resiliency."
Jasmine Chomski,
MA, RP
Verified by Psychology Today Verified
Georgetown, Ontario L7G
"**I am not accepting new clients at this time** It is not unusual to feel overwhelmed by life at times. Most people simply do not have the tools to handle certain situations. That is where a good therapist can make all the difference. I have a passion for helping others create the life they were meant to live. My caring and compassionate attitude and my knowledge, help to tailor treatment to your specific needs. Using a strong base of cognitive-behavioural therapy, I help people to identify the thought patterns that are standing in their way and work to create lasting change "
Coping Skills
(647) 952-1930
Verified
Georgetown, Ontario L7G
View
Coping Skills
"**I am not accepting new clients at this time** It is not unusual to feel overwhelmed by life at times. Most people simply do not have the tools to handle certain situations. That is where a good therapist can make all the difference. I have a passion for helping others create the life they were meant to live. My caring and compassionate attitude and my knowledge, help to tailor treatment to your specific needs. Using a strong base of cognitive-behavioural therapy, I help people to identify the thought patterns that are standing in their way and work to create lasting change "
Mannell Coaching Solutions, Clinical Social Work/Therapist
Clinical Social Work/Therapist, CPC, MSW, RSW
Verified by Psychology Today Verified
Office is near:
Georgetown, Ontario L7G
"If you're feeling anxious, stressed, overwhelmed and trapped by negative thoughts and emotions, we need to talk. People usually start working with me when they're struggling with anxiety and stress that saps their energy and happiness. Being this way clouds your thinking with fear and uncertainty, causes fatigue and effects relationships. It makes you believe that you can't escape the negativity. But, this just isn't true! You will make the important changes you want, and you will achieve your goals."
Coping Skills
(844) 394-9198
Verified
Office is near:
Georgetown, Ontario L7G
View
Coping Skills
"If you're feeling anxious, stressed, overwhelmed and trapped by negative thoughts and emotions, we need to talk. People usually start working with me when they're struggling with anxiety and stress that saps their energy and happiness. Being this way clouds your thinking with fear and uncertainty, causes fatigue and effects relationships. It makes you believe that you can't escape the negativity. But, this just isn't true! You will make the important changes you want, and you will achieve your goals."
Giovanni Foti, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today Verified
Georgetown, Ontario L7G
"Dr. Foti has extensive experience in helping children, adolescents, and families address a wide range of emotional, behavioural and relationship issues. Rather than viewing psychoeducational assessments as a means of simply diagnosing problems with learning and behaviour, he views the process as a tool for identifying and communicating client strengths, as well as specific strategies for improving client functioning and quality of life. Dr. Foti also provides therapy to children, adolescents and families, with a focus on Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing (MI)."
Coping Skills
(855) 593-7652
Verified
Georgetown, Ontario L7G
View
Coping Skills
"Dr. Foti has extensive experience in helping children, adolescents, and families address a wide range of emotional, behavioural and relationship issues. Rather than viewing psychoeducational assessments as a means of simply diagnosing problems with learning and behaviour, he views the process as a tool for identifying and communicating client strengths, as well as specific strategies for improving client functioning and quality of life. Dr. Foti also provides therapy to children, adolescents and families, with a focus on Cognitive Behavioral Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Motivational Interviewing (MI)."
Shauna Lynn Switzer, Registered Psychotherapist
Registered Psychotherapist, MCP, MA, CHyp, RP#6934
Verified by Psychology Today Verified
Georgetown, Ontario L7G
"My goal is to help individuals, children, adolescents, families and step-families who contend with painful, disheartening emotions, memories, and relationship dynamics that are difficult to bear. Although we may function as best as we can, living a fulfilling life often ends up eluding us as we struggle with our stress, anxiety, loneliness, fear, sadness, hopelessness, and feelings of unworthiness. This is not a happy way to live. The goal of life is not simply coping, but moving through our pain to ideas, meanings, insights, and new ways of relating as well as experiencing and expressing emotion."
Coping Skills
(905) 598-1859
Verified
Georgetown, Ontario L7G
View
Coping Skills
"My goal is to help individuals, children, adolescents, families and step-families who contend with painful, disheartening emotions, memories, and relationship dynamics that are difficult to bear. Although we may function as best as we can, living a fulfilling life often ends up eluding us as we struggle with our stress, anxiety, loneliness, fear, sadness, hopelessness, and feelings of unworthiness. This is not a happy way to live. The goal of life is not simply coping, but moving through our pain to ideas, meanings, insights, and new ways of relating as well as experiencing and expressing emotion."
Iwona Kaczmarzyk-Kozlowski, Psychologist
Psychologist, MA , C.Psych
Verified by Psychology Today Verified
Georgetown, Ontario L7G
"I am committed to providing the highest quality of psychological services to children, adolescents and adults. I am a member of the College of Psychologists of Ontario licensed in clinical and school psychology. My assessment services include psycho-educational assessments across all age groups (learning disability, giftedness, intellectual disabilities, attention deficits, emotional and behaviour challenges) as well as mental health assessments. My treatment services include depression, anxiety, grief, personal adjustment, trauma, chronic pain, sexual abuse, anger, and self-esteem. I am fluent in English and Polish "
Coping Skills
(289) 799-3119
Verified
Georgetown, Ontario L7G
View
Coping Skills
"I am committed to providing the highest quality of psychological services to children, adolescents and adults. I am a member of the College of Psychologists of Ontario licensed in clinical and school psychology. My assessment services include psycho-educational assessments across all age groups (learning disability, giftedness, intellectual disabilities, attention deficits, emotional and behaviour challenges) as well as mental health assessments. My treatment services include depression, anxiety, grief, personal adjustment, trauma, chronic pain, sexual abuse, anger, and self-esteem. I am fluent in English and Polish "
Richard Langston Therapy Services, Marriage & Family Therapist
Marriage & Family Therapist, MDiv, RMFT, AAMFT, OAMFT
Office is near:
Georgetown, Ontario L7G
"Not feeling heard in your relationship? Tired of talking, yet not being understood by your spouse, partner, friend, co-worker or supervisor? These experiences may leave you feeling unworthy, hurt, depressed or anxious. I understand finding the right fit with a person with whom you can speak and trust takes time. It also takes strength/courage to phone a therapist. Through simple conversations we work together to meet you where you are in life to provide fresh insight, hope and strategies to make the shifts needed in this season of your life for long term positive changes."
Coping Skills
(844) 332-2396
Office is near:
Georgetown, Ontario L7G
View
Coping Skills
"Not feeling heard in your relationship? Tired of talking, yet not being understood by your spouse, partner, friend, co-worker or supervisor? These experiences may leave you feeling unworthy, hurt, depressed or anxious. I understand finding the right fit with a person with whom you can speak and trust takes time. It also takes strength/courage to phone a therapist. Through simple conversations we work together to meet you where you are in life to provide fresh insight, hope and strategies to make the shifts needed in this season of your life for long term positive changes."
Natalie Haynes, Registered Psychotherapist
Registered Psychotherapist, BA, RP, OACCPP, CAPT
Verified by Psychology Today Verified
Georgetown, Ontario L7G
"My intention is to provide a compassionate, non-judgmental space for you to uncover how you feel stuck or overwhelmed in your life. Through careful exploration, you can learn about yourself emotionally, mentally, physically, and spiritually. Taking the time to be curious about yourself on deeper level, can lead to greater awareness and ultimately acceptance of your interesting and unique self. This acceptance gives you the power to make more conscious choices and live more fully. I work with individuals who are faced with the following challenges: self esteem, relationships, grief, stress, anxiety, depression, anger, negative thoughts, behaviors and beliefs."
Coping Skills
(289) 271-0720
Verified
Georgetown, Ontario L7G
View
Coping Skills
"My intention is to provide a compassionate, non-judgmental space for you to uncover how you feel stuck or overwhelmed in your life. Through careful exploration, you can learn about yourself emotionally, mentally, physically, and spiritually. Taking the time to be curious about yourself on deeper level, can lead to greater awareness and ultimately acceptance of your interesting and unique self. This acceptance gives you the power to make more conscious choices and live more fully. I work with individuals who are faced with the following challenges: self esteem, relationships, grief, stress, anxiety, depression, anger, negative thoughts, behaviors and beliefs."
PCCS Mediators & Counsellors,
HonBA, BSW, AccFM, CPMed, CRP
Verified by Psychology Today Verified
Office is near:
Georgetown, Ontario L7G
"COUNSELLING OR MEDIATION! Improve yourself, your relationship, or work on a personal problem. At PCCS we assist you through the process. Our counsellors and mediators are highly experienced and have serviced thousands of clients just like you. We provide counselling for individuals, couples, marital, and families. We provide mediation for separation and divorce, family issues, elder issues, workplace issues. We also have a Registered Psychological Associate and a Child and Youth Therapist who also specializes in play therapy. Further, we provide telephone and online counselling, facilitation services, coaching, consulting, and training. See our website at www.pccs.ca"
Coping Skills
(905) 581-1026
Verified
Office is near:
Georgetown, Ontario L7G
View
Coping Skills
"COUNSELLING OR MEDIATION! Improve yourself, your relationship, or work on a personal problem. At PCCS we assist you through the process. Our counsellors and mediators are highly experienced and have serviced thousands of clients just like you. We provide counselling for individuals, couples, marital, and families. We provide mediation for separation and divorce, family issues, elder issues, workplace issues. We also have a Registered Psychological Associate and a Child and Youth Therapist who also specializes in play therapy. Further, we provide telephone and online counselling, facilitation services, coaching, consulting, and training. See our website at www.pccs.ca"
Cindy del Villar Nash, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW
Verified by Psychology Today Verified
Office is near:
Georgetown, Ontario L7G
"You may be feeling overwhelmed with feelings and thoughts you can't describe and are finding it hard to cope. Or, you may be a parent who wants to support your child/teen who is struggling with his/her emotions. Sometimes, it is hard to describe experiences that you, yourself, may difficult to understand. You may feel alone in your experience and fear that no one will be able to relate. It's exhausting. Or, as a parent, you may be noticing changes in your child/teen that are concerning and it is hard to see him/her struggling."
Coping Skills
(226) 242-9705
Verified
Office is near:
Georgetown, Ontario L7G
View
Coping Skills
"You may be feeling overwhelmed with feelings and thoughts you can't describe and are finding it hard to cope. Or, you may be a parent who wants to support your child/teen who is struggling with his/her emotions. Sometimes, it is hard to describe experiences that you, yourself, may difficult to understand. You may feel alone in your experience and fear that no one will be able to relate. It's exhausting. Or, as a parent, you may be noticing changes in your child/teen that are concerning and it is hard to see him/her struggling."
McIntosh Psychotherapy and Assessment Group,
Psy.D., R.P.
Verified by Psychology Today Verified
Georgetown, Ontario L7G
"I am a Registered Psychotherapist with over 17 years experience. I provide counselling to children, adolescents and adults presenting with a variety of challenges. I also conduct psychological, psychoeducational and career/vocational assessments. Methods of therapy include face-to-face and distance (telephone, video). I believe in providing a safe, confidential and non-judgmental environment with understanding, support and respect; a holistic approach incorporating all aspects of the individual; commitment to provide services to multicultural and diverse clients."
Coping Skills
(855) 871-4957
Verified
Georgetown, Ontario L7G
View
Coping Skills
"I am a Registered Psychotherapist with over 17 years experience. I provide counselling to children, adolescents and adults presenting with a variety of challenges. I also conduct psychological, psychoeducational and career/vocational assessments. Methods of therapy include face-to-face and distance (telephone, video). I believe in providing a safe, confidential and non-judgmental environment with understanding, support and respect; a holistic approach incorporating all aspects of the individual; commitment to provide services to multicultural and diverse clients."
Tenny Keshishian
RP(Q)
Verified by Psychology Today Verified
Georgetown, Ontario L7G
"I offer an individualistic and holistic approach, specifically tailoring the treatment plan to suit your unique needs. I very much recognize the influence of the biological, psychological and social components of our lives that shape who we are and work to incorporate these components to aid in your growth and development. I have worked within a diverse variety of settings, with families, couples and individuals aged 8 and older. "
Coping Skills
(289) 512-2953
Verified
Georgetown, Ontario L7G
View
Coping Skills
"I offer an individualistic and holistic approach, specifically tailoring the treatment plan to suit your unique needs. I very much recognize the influence of the biological, psychological and social components of our lives that shape who we are and work to incorporate these components to aid in your growth and development. I have worked within a diverse variety of settings, with families, couples and individuals aged 8 and older. "
Lea Tufford
MA, RMFT, RP, PhD
Verified by Psychology Today Verified
Georgetown, Ontario L7G
"Thank you for visiting my website. Please note that my practice is full at the present time and I am not accepting new clients. Do your life goals seem out of reach? Do you feel disconnected from your partner and lonely in your relationship? Are you fighting with your kids a lot? I am committed to helping you feel better and reach your individual, relational, and family goals. I strive for a safe counselling environment where you can share your concerns and feel heard and understood."
Coping Skills
(855) 434-2247
Verified
Georgetown, Ontario L7G
View
Coping Skills
"Thank you for visiting my website. Please note that my practice is full at the present time and I am not accepting new clients. Do your life goals seem out of reach? Do you feel disconnected from your partner and lonely in your relationship? Are you fighting with your kids a lot? I am committed to helping you feel better and reach your individual, relational, and family goals. I strive for a safe counselling environment where you can share your concerns and feel heard and understood."
Leigh Whiting, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today Verified
Georgetown, Ontario L7G
"I offer Psychotherapy out of my private Main Street office in Georgetown, Ontario to individual clients looking for a safe, non-judgmental space to help them navigate through their overwhelming feelings and challenges (anxiety, grief, depression, relationship issues and life transitions). "
Coping Skills
(844) 292-3275
Verified
Georgetown, Ontario L7G
View
Coping Skills
"I offer Psychotherapy out of my private Main Street office in Georgetown, Ontario to individual clients looking for a safe, non-judgmental space to help them navigate through their overwhelming feelings and challenges (anxiety, grief, depression, relationship issues and life transitions). "
Liz Khalighi-Now Accepting New Referrals, Counsellor
Counsellor, MA(C), RSSW, OAMHP
Verified by Psychology Today Verified
Office is near:
Georgetown, Ontario L7G
"Since 2004, I have had the privilege of helping adults and families accomplish their goals, and build on their personal strengths. My philosophy when working with my clients is to create the most comfortable and judgement-free environment as possible. Engaging in counselling can bring some of the most difficult memories and emotions to the surface. My approach is to treat the process like a partnership with each of my clients."
Coping Skills
(647) 697-8321
Verified
Office is near:
Georgetown, Ontario L7G
View
Coping Skills
"Since 2004, I have had the privilege of helping adults and families accomplish their goals, and build on their personal strengths. My philosophy when working with my clients is to create the most comfortable and judgement-free environment as possible. Engaging in counselling can bring some of the most difficult memories and emotions to the surface. My approach is to treat the process like a partnership with each of my clients."
Sarah Johnson, Registered Psychotherapist
Registered Psychotherapist, MDiv, RP, RMFT
Verified by Psychology Today Verified
Georgetown, Ontario L7G
"Do you feel overwhelmed by how to meet your child's needs? Do you want your child to learn new tools and experience more peace? Do you want to connect with your teenager in a more meaningful way? It is so hard for the whole family when children are overwhelmed by anxiety, sadness or life circumstances. Therapy can help your child have the best possible start to life. It can help remove the barriers that keep you or your child from experiencing change. "
Coping Skills
(365) 400-8389
Verified
Georgetown, Ontario L7G
View
Coping Skills
"Do you feel overwhelmed by how to meet your child's needs? Do you want your child to learn new tools and experience more peace? Do you want to connect with your teenager in a more meaningful way? It is so hard for the whole family when children are overwhelmed by anxiety, sadness or life circumstances. Therapy can help your child have the best possible start to life. It can help remove the barriers that keep you or your child from experiencing change. "
Sammet Counselling and Consulting Services, Marriage & Family Therapist
Marriage & Family Therapist, MA, Psy
Verified by Psychology Today Verified
Georgetown, Ontario L7G
"I have been working for 34 years in a variety of counselling environments with various populations of people or on specific client issues. I work with my clients towards their goals. It is not my job to tell people what is right or wrong in their lives but I will bring different perspectives, information about research, suggest strategies for change, books, use my experience and training to support my clients in moving towards resolution of their unique challenges."
Coping Skills
(844) 332-3121
Verified
Georgetown, Ontario L7G
View
Coping Skills
"I have been working for 34 years in a variety of counselling environments with various populations of people or on specific client issues. I work with my clients towards their goals. It is not my job to tell people what is right or wrong in their lives but I will bring different perspectives, information about research, suggest strategies for change, books, use my experience and training to support my clients in moving towards resolution of their unique challenges."
Nicole Serena Chudzinski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, AAMFT
Verified by Psychology Today Verified
Office is near:
Georgetown, Ontario L7G
"Nicole is the founder of Healing Moments, located in the Complete Wellness Clinic. With a decade of experience working in mental health and addictions treatment Nicole is rooted in the belief that people do the best they can with what they have. Along the way, however, we have learned things about our thoughts, feelings, how we relate to others and patterns of coping with life that are no longer helpful for us. Healing Moments Therapy is about finding a safe space to be heard, feel supported, and to learn new ways of approaching the important relationships in your life."
Coping Skills
(855) 626-6012
Verified
Office is near:
Georgetown, Ontario L7G
View
Coping Skills
"Nicole is the founder of Healing Moments, located in the Complete Wellness Clinic. With a decade of experience working in mental health and addictions treatment Nicole is rooted in the belief that people do the best they can with what they have. Along the way, however, we have learned things about our thoughts, feelings, how we relate to others and patterns of coping with life that are no longer helpful for us. Healing Moments Therapy is about finding a safe space to be heard, feel supported, and to learn new ways of approaching the important relationships in your life."
Dr. E. Benedetto - Step By Step Learning Group, Psychologist
Psychologist, C.Psych, BCBA-D
Verified by Psychology Today Verified
Georgetown, Ontario L7G
"Dr. Benedetto and her team are committed to providing a place of learning, support and personal growth. Step By Step provides clinical assessment and treatment services for children and their families struggling with developmental issues, educational challenges, ADHD, anxiety and other mental health challenges. In addition, Dr. Benedetto is tenacious in assisting children, adolescents and young adults in creating optimal learning environments that facilitate success. Elementary, high school, college and university students can and do benefit from psycho-educational and early intervention techniques. Her goal is to help navigate you through life's challenges one step at a time."
Coping Skills
(855) 265-0719
Verified
Georgetown, Ontario L7G
View
Coping Skills
"Dr. Benedetto and her team are committed to providing a place of learning, support and personal growth. Step By Step provides clinical assessment and treatment services for children and their families struggling with developmental issues, educational challenges, ADHD, anxiety and other mental health challenges. In addition, Dr. Benedetto is tenacious in assisting children, adolescents and young adults in creating optimal learning environments that facilitate success. Elementary, high school, college and university students can and do benefit from psycho-educational and early intervention techniques. Her goal is to help navigate you through life's challenges one step at a time."

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Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in Georgetown can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Georgetown or for a Georgetown coping skills counsellor, these professionals provide coping strategies. They include Georgetown coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills therapists.

How can I tell if a therapist is right for me?
Therapists in Georgetown are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Georgetown you'll find that most therapists are trained in marriage counselling or couples counselling in Georgetown and couples therapy. And they welcome families for family counselling in Georgetown or family therapy in Georgetown.