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Registered Psychotherapist
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I am a Registered Psychotherapist, Registered Social Worker and Marriage and Family Therapist. After 20 years of providing psychotherapy, I am even more certain that assisting people to a better place of well-being is an honouring process. I believe that people usually come to a therapy process because despite their efforts, their roadmap in their lives doesn't apply anymore. Therapeutic conversations can provide an opportunity to explore life experiences and create new awareness of choices and strategies to resolve the difficulties that you may be experiencing.
Coping Skills
(844) 402-2557
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Coping Skills
I am a Registered Psychotherapist, Registered Social Worker and Marriage and Family Therapist. After 20 years of providing psychotherapy, I am even more certain that assisting people to a better place of well-being is an honouring process. I believe that people usually come to a therapy process because despite their efforts, their roadmap in their lives doesn't apply anymore. Therapeutic conversations can provide an opportunity to explore life experiences and create new awareness of choices and strategies to resolve the difficulties that you may be experiencing.
Photo of Vivian Noehring, Registered Psychotherapist
Registered Psychotherapist, RPQ, RN, RNFA
Verified by Psychology Today
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Video
It’s not uncommon for people traveling life’s journey to get stuck, experience immense inner pain, face crises, or experience existential angst. Therapy is a tool to help navigate it all, learning practical strategies to help you along your journey. I believe no one should have to try to navigate personal challenges alone. Therefore, it will be my honour to extend hope and a path toward healing and wholeness for anyone caught in life’s struggles. I am a licensed psychotherapist and registered nurse with 26 years combined experience. Currently I offer private and group therapy sessions in person or by video conference.
Coping Skills
(647) 559-4850
Verified
Online Therapy
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Coping Skills
It’s not uncommon for people traveling life’s journey to get stuck, experience immense inner pain, face crises, or experience existential angst. Therapy is a tool to help navigate it all, learning practical strategies to help you along your journey. I believe no one should have to try to navigate personal challenges alone. Therefore, it will be my honour to extend hope and a path toward healing and wholeness for anyone caught in life’s struggles. I am a licensed psychotherapist and registered nurse with 26 years combined experience. Currently I offer private and group therapy sessions in person or by video conference.
Registered Psychotherapist (Qualifying), MEd
Verified by Psychology Today
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Video
As we journey through life, unfair things happen. The associated thoughts, feelings and people can stay with us as painful memories, create a sense of burden and influence our future expectations. While we can't change the past, it is under our control to change the way we look at what happened. As challenging events and relationships unfold, we can control how we respond. We do this by becoming more aware of automatic negative reactions and replacing them with healthier thoughts, feelings and behaviours. It is possible for you to obtain a new lease on life and to embrace a future filled with things that have seemed out of reach.
Coping Skills
(289) 805-6199
Verified
Online Therapy
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Coping Skills
As we journey through life, unfair things happen. The associated thoughts, feelings and people can stay with us as painful memories, create a sense of burden and influence our future expectations. While we can't change the past, it is under our control to change the way we look at what happened. As challenging events and relationships unfold, we can control how we respond. We do this by becoming more aware of automatic negative reactions and replacing them with healthier thoughts, feelings and behaviours. It is possible for you to obtain a new lease on life and to embrace a future filled with things that have seemed out of reach.
Photo of Sonia Panchyshyn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Verified
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Video
Are you currently experiencing a crisis? Are you and your partner experiencing relationship difficulties or struggling to recover from an affair? Perhaps you suffer from anxiety, depression, grief/loss or anger management issues. If so, I am here to help you. I offer psychotherapy for individuals, couples and families in a confidential, supportive, caring, compassionate and non-judgmental environment. My clients have achieved success through psychotherapy sessions and have been able to heal or resolve their issues while achieving happier and more fulfilling lives. I believe in striving for excellence in the work that I do. Your success is my success.
Coping Skills
(844) 331-0304
Verified
Online Therapy
Coping Skills
Are you currently experiencing a crisis? Are you and your partner experiencing relationship difficulties or struggling to recover from an affair? Perhaps you suffer from anxiety, depression, grief/loss or anger management issues. If so, I am here to help you. I offer psychotherapy for individuals, couples and families in a confidential, supportive, caring, compassionate and non-judgmental environment. My clients have achieved success through psychotherapy sessions and have been able to heal or resolve their issues while achieving happier and more fulfilling lives. I believe in striving for excellence in the work that I do. Your success is my success.
Photo of Sabrina Rambally, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Verified by Psychology Today
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There are times when life can seem overwhelming and difficult. You might be feeling stuck, struggling to deal with your emotions, or just be looking for some guidance. Being open to therapy is the first step and one of the most courageous decisions you can make. I create a safe, non-judgmental space for you to work through the challenges you are experiencing. I believe you are the expert of your life, and I want to support your recovery in any way I can.
Coping Skills
(905) 755-0008 x3
Verified
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Coping Skills
There are times when life can seem overwhelming and difficult. You might be feeling stuck, struggling to deal with your emotions, or just be looking for some guidance. Being open to therapy is the first step and one of the most courageous decisions you can make. I create a safe, non-judgmental space for you to work through the challenges you are experiencing. I believe you are the expert of your life, and I want to support your recovery in any way I can.
Photo of Kimberlee Mancina, Registered Psychotherapist
Registered Psychotherapist, M.C.
Verified by Psychology Today
Verified
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Video
Seeing a therapist can be both daunting & exciting. Being vulnerable with someone, let alone a stranger, is tough for many! My hope with all individuals is to provide them with a safe space, that is comfortable & healing. My office is judgment-free & I am here to best support those willing to seek growth & change. What to expect when first seeing me? Relief & hope. I am aware that so many people want to be heard & validated, especially those in difficult relationships. I also believe that people enter therapy feeling stuck. We will shift between your past & present, identifying negative beliefs that continue to challenge you.
Coping Skills
(647) 560-7882
Verified
Online Therapy
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Coping Skills
Seeing a therapist can be both daunting & exciting. Being vulnerable with someone, let alone a stranger, is tough for many! My hope with all individuals is to provide them with a safe space, that is comfortable & healing. My office is judgment-free & I am here to best support those willing to seek growth & change. What to expect when first seeing me? Relief & hope. I am aware that so many people want to be heard & validated, especially those in difficult relationships. I also believe that people enter therapy feeling stuck. We will shift between your past & present, identifying negative beliefs that continue to challenge you.
Photo of Peel Psychology & Therapy Centre, Psychologist
Psychologist, PsyD, CPsych
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We believe that all persons are inherently good. When provided with the right support and encouragement, all persons seek to develop relationships and lead lives that are supportive and caring of others. Change is a continual process that is part of living. If we take the time to examine our lives, we can learn from our experiences and make changes that result in improved quality of life and relationships.
Coping Skills
(844) 331-0428
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Coping Skills
We believe that all persons are inherently good. When provided with the right support and encouragement, all persons seek to develop relationships and lead lives that are supportive and caring of others. Change is a continual process that is part of living. If we take the time to examine our lives, we can learn from our experiences and make changes that result in improved quality of life and relationships.
Psychologist, Ph.D., C.Psych
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We are located at the heart of Mississauga just across from the Square One shopping centre.
Coping Skills
(289) 799-3994
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Coping Skills
We are located at the heart of Mississauga just across from the Square One shopping centre.
Photo of Moksha Psychotherapy, Counselling & Consulting, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, BSW, AA, RSW
Verified by Psychology Today
Verified
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Video
Are there areas in your life that you'd like to strengthen? Do you feel 'stuck' or in a pattern that keeps you from enjoying & participating in your life fully? Are you also dealing with a chronic illness such as anxiety & depression that are impacting other areas? Would you like a safe & confidential space & time reserved just for you and/or a loved one to process past & current life events, build new coping skills and outcomes with a better quality of life? If so, let's arrange a session after your initial consultation so that I can help YOU help yourself again!
Coping Skills
(855) 997-2066
Verified
Online Therapy
Coping Skills
Are there areas in your life that you'd like to strengthen? Do you feel 'stuck' or in a pattern that keeps you from enjoying & participating in your life fully? Are you also dealing with a chronic illness such as anxiety & depression that are impacting other areas? Would you like a safe & confidential space & time reserved just for you and/or a loved one to process past & current life events, build new coping skills and outcomes with a better quality of life? If so, let's arrange a session after your initial consultation so that I can help YOU help yourself again!
Photo of Ruzica (Rosie) Vujcic, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Verified
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Video
In today’s society, we are experiencing many challenges which can often be overwhelming and stressful. I offer support for a wide range of issues including stress, anxiety, depression, trauma, and life transitions. I am a registered Social Worker with more than 15 years of experience in the field working with adolescents, adults and elders.
Coping Skills
(647) 496-1081
Verified
Online Therapy
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Coping Skills
In today’s society, we are experiencing many challenges which can often be overwhelming and stressful. I offer support for a wide range of issues including stress, anxiety, depression, trauma, and life transitions. I am a registered Social Worker with more than 15 years of experience in the field working with adolescents, adults and elders.
Photo of Hanan Hanna, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
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Video
Do you feel trapped and alone? Do you sometimes feel stressed and overwhelmed? Are you sad all the time? Do you feel anxious in new social situations? Every once in a while someone needs a Helping Hand. I can see you, your child, or you and your spouse. Whether it is a personal problem or a relationship that needs attention, whether it is anxiety or depression that is pulling you down, I believe in your ability to make a change in your life. It is an individualized approach and culturally sensitive therapy that will help you reach your goals.
Coping Skills
(416) 477-3335
Verified
Online Therapy
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Coping Skills
Do you feel trapped and alone? Do you sometimes feel stressed and overwhelmed? Are you sad all the time? Do you feel anxious in new social situations? Every once in a while someone needs a Helping Hand. I can see you, your child, or you and your spouse. Whether it is a personal problem or a relationship that needs attention, whether it is anxiety or depression that is pulling you down, I believe in your ability to make a change in your life. It is an individualized approach and culturally sensitive therapy that will help you reach your goals.
Photo of Joan Manning, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
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Video
There are times in one's life when you may need the support of a highly qualified compassionate professional to support you in your journey toward health and healing; as such, it may be helpful and needful to address concerns relating to mental health, relationships, parent-child concerns, workplace issues and a number of other concerns.
Coping Skills
(647) 699-5098
Verified
Online Therapy
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Coping Skills
There are times in one's life when you may need the support of a highly qualified compassionate professional to support you in your journey toward health and healing; as such, it may be helpful and needful to address concerns relating to mental health, relationships, parent-child concerns, workplace issues and a number of other concerns.
Registered Psychotherapist, CH, LSRF, TIRF
Verified by Psychology Today
Verified
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Video
Office is near:
Mississauga, ON L4Z
I offer adults and youth individualized treatment plans for Anxiety Disorders - Social, Health, GAD, Depression, OCD, BPD, Adjustment Disorder, Trauma Disorders, Panic and Phobias through a personalized approach that integrates evidence-based treatment techniques with alternative modalities. The healing process with me is heavily rooted in mastering Emotion Regulation skills and Mindfulness tools while reconnecting with the spiritual nature of our human existence. If you are ready to create a change and are willing to work for it, please visit my website to book yourself in online for a free 20-minute initial consultation.
Coping Skills
(647) 952-6482
Verified
Office is near:
Mississauga, ON L4Z
Online Therapy
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Coping Skills
I offer adults and youth individualized treatment plans for Anxiety Disorders - Social, Health, GAD, Depression, OCD, BPD, Adjustment Disorder, Trauma Disorders, Panic and Phobias through a personalized approach that integrates evidence-based treatment techniques with alternative modalities. The healing process with me is heavily rooted in mastering Emotion Regulation skills and Mindfulness tools while reconnecting with the spiritual nature of our human existence. If you are ready to create a change and are willing to work for it, please visit my website to book yourself in online for a free 20-minute initial consultation.
Photo of Kelly Vick, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying)
Verified by Psychology Today
Verified
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Video
Do YOU believe that you can make positive change in yourself, your life, and your relationships? I DO! I believe that everyone is capable of making positive change. My role as your therapist is to help you clearly define your goals, or vision, of the positive changes you want to make in yourself, your life, and your relationships, and then guide and support you as you work toward making the positive changes you desire. Whether you are experiencing relationship issues, anxiety, depression, job stress, grief, are going through difficult changes in your life, or just want to make some positive changes in your life, I can help!
Coping Skills
(289) 805-0762 x702
Verified
Online Therapy
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Coping Skills
Do YOU believe that you can make positive change in yourself, your life, and your relationships? I DO! I believe that everyone is capable of making positive change. My role as your therapist is to help you clearly define your goals, or vision, of the positive changes you want to make in yourself, your life, and your relationships, and then guide and support you as you work toward making the positive changes you desire. Whether you are experiencing relationship issues, anxiety, depression, job stress, grief, are going through difficult changes in your life, or just want to make some positive changes in your life, I can help!
Photo of Louisa Atto
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As a counsellor, my approach is always client-focused and nonjudgmental, choosing to highlight a client's wholeness rather than focusing on just one part of the picture. I am experienced in working with issues surrounding self-worth, self-esteem, relational issues, cultural issues, and identity. I am also particularly interested in working with BIPOC clients from communities of colour.
Coping Skills
(844) 943-2888 x2
Verified
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Coping Skills
As a counsellor, my approach is always client-focused and nonjudgmental, choosing to highlight a client's wholeness rather than focusing on just one part of the picture. I am experienced in working with issues surrounding self-worth, self-esteem, relational issues, cultural issues, and identity. I am also particularly interested in working with BIPOC clients from communities of colour.
Photo of Corrine Wilde, Registered Psychotherapist
Registered Psychotherapist, M. Ed., RP
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Sometimes we need assistance to improve our lives. Helping you to change or adapt to life challenges is how I can assist. Let me help you to: reduce depression and anxiety; develop and improve relationships; resolve childhood trauma issues; build self-confidence; improve productivity at work; have the healthy and happy lifestyle you have always wanted; control your thoughts and emotions; make good decisions; find the energy and motivation to make changes in your life; grow and develop yourself into a more positive person; experience joy, inspiration, and peace of mind; create and follow through with your goals?
Coping Skills
(647) 360-9765
Verified
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Coping Skills
Sometimes we need assistance to improve our lives. Helping you to change or adapt to life challenges is how I can assist. Let me help you to: reduce depression and anxiety; develop and improve relationships; resolve childhood trauma issues; build self-confidence; improve productivity at work; have the healthy and happy lifestyle you have always wanted; control your thoughts and emotions; make good decisions; find the energy and motivation to make changes in your life; grow and develop yourself into a more positive person; experience joy, inspiration, and peace of mind; create and follow through with your goals?
Photo of Christine Janev, Registered Psychotherapist
Registered Psychotherapist, M.A., RP, RSSW
Verified by Psychology Today
Verified
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Video
**ACCEPTING NEW CLIENTS. Are you at a cross roads in life? Considering marriage, divorce or a new relationship? Are you transitioning from parenting to 'empty-nester'? Or maybe its a late life divorce that has effected your sense of self. Perhaps a life altering diagnosis has you questioning everything in life. I focus on the whole person. Where are you now and what kind of life do you want to be living? My focus is to help individuals become aware of their inner strengths. I achieve this by providing a holistic approach that integrates mental and physical health. One cannot be achieved without the other.
Coping Skills
(289) 812-3366
Verified
Online Therapy
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Coping Skills
**ACCEPTING NEW CLIENTS. Are you at a cross roads in life? Considering marriage, divorce or a new relationship? Are you transitioning from parenting to 'empty-nester'? Or maybe its a late life divorce that has effected your sense of self. Perhaps a life altering diagnosis has you questioning everything in life. I focus on the whole person. Where are you now and what kind of life do you want to be living? My focus is to help individuals become aware of their inner strengths. I achieve this by providing a holistic approach that integrates mental and physical health. One cannot be achieved without the other.
Photo of Frank Marchese
BA
Verified by Psychology Today
Verified
|
Video
Office is near:
Mississauga, ON L4Z
You're worrying through the day and night, hoping a break is near. You miss when your time felt like yours, you miss simplicity. For a little while you could enjoy what success has brought you, but eventually it all feels flat. You don't need to keep feeling flustered and suffering, there is a way to be in alignment with your values and not give up on your hard work. I can help you bring into balance success and enjoyment.
Coping Skills
(289) 805-4719
Verified
Office is near:
Mississauga, ON L4Z
Online Therapy
View
Coping Skills
You're worrying through the day and night, hoping a break is near. You miss when your time felt like yours, you miss simplicity. For a little while you could enjoy what success has brought you, but eventually it all feels flat. You don't need to keep feeling flustered and suffering, there is a way to be in alignment with your values and not give up on your hard work. I can help you bring into balance success and enjoyment.
Photo of La'Tarra Tynes, Registered Psychotherapist
Registered Psychotherapist, MSc, RP, CCC, MHT, MFT
Verified by Psychology Today
Verified
|
Video
I offer individual, couples/marriage and family therapy. Through understanding, I offer an authentic and warm environment for support and compassion. I believe it is very important to foster a safe space for both acceptance and change, therefore, integrating your worldview is a vital part of the process. I work from a client-centered, strength based perspective by listening attentively to fully understand your issue, so that through collaboration we can identify solutions in a way that is empowering.
Coping Skills
(289) 805-6183
Verified
Online Therapy
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Coping Skills
I offer individual, couples/marriage and family therapy. Through understanding, I offer an authentic and warm environment for support and compassion. I believe it is very important to foster a safe space for both acceptance and change, therefore, integrating your worldview is a vital part of the process. I work from a client-centered, strength based perspective by listening attentively to fully understand your issue, so that through collaboration we can identify solutions in a way that is empowering.
Photo of Dr Bernadette Caffrey-Craig, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
Verified
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Video
As a Clinical Psychologist with over 20 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures. Comprehensive psycho-educational assessments are also provided.
Coping Skills
(888) 498-5815
Verified
Online Therapy
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Coping Skills
As a Clinical Psychologist with over 20 years experience, I provide a caring and compassionate approach. At the same time, my work is shaped by sound scientific findings. In essence, I offer a service that uniquely blends science with a warm personable approach. Extensive experience and expertise in working with adults, adolescents, children and families allows me to appreciate each individual's concerns, collaboratively work out therapeutic goals so that the person can lead a more fulfilling life. Progress is tracked and shared with each individual client using "before" and "after" result measures. Comprehensive psycho-educational assessments are also provided.

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Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in L4Z can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in L4Z or for a L4Z coping skills counsellor, these professionals provide coping strategies. They include L4Z coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills therapists.

How can I tell if a therapist is right for me?
Therapists in L4Z are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L4Z you'll find that most therapists are trained in marriage counselling or couples counselling in L4Z and couples therapy. And they welcome families for family counselling in L4Z or family therapy in L4Z.