Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, BSW, MA, RSW
Verified by Psychology Today
Verified
|
Video
Winchester, Ontario K0C
Hello! Thank you for taking the first step to working on your needs or that of your relationship. I work with clients from all walks of life, and welcome all forms of cultural diversity. I am an ally to the LGBTQ community. I use an empathetic, non-judgmental approach and value transparency in my work as a therapist. It is my mission to build trust and rapport in counselling relationships. Please note that in order to make counselling accessible, I have allocated limited spots in my practice to offer reduced rates to those experiencing financial difficulties.
Coping Skills
(613) 701-6407
Verified
Winchester, Ontario K0C
Online Therapy
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Coping Skills
Hello! Thank you for taking the first step to working on your needs or that of your relationship. I work with clients from all walks of life, and welcome all forms of cultural diversity. I am an ally to the LGBTQ community. I use an empathetic, non-judgmental approach and value transparency in my work as a therapist. It is my mission to build trust and rapport in counselling relationships. Please note that in order to make counselling accessible, I have allocated limited spots in my practice to offer reduced rates to those experiencing financial difficulties.
Photo of Eastern Township Offsite Counseling Services -ETOC, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, BSW, BA
Verified by Psychology Today
Verified
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Maxville, Ontario K0C
Recovery, improved connections, better relationships with others and self are all possible even when life seems overwhelming and it feels like you're alone in the confusion. I have been in private practice since 2011. I provide client-centered, assessment and treatment, psycho-education and skills development. Clients with PTSD, anxiety, depression, addiction, codependency, are bereaved, adapting to chronic illness or problems in the workplace - compassion fatigue, lateral violence, bullying and stress are assisted using CBT, EFT, DBT, Narrative therapies, with strength-based counseling.
Coping Skills
(833) 642-3568
Verified
Maxville, Ontario K0C
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Coping Skills
Recovery, improved connections, better relationships with others and self are all possible even when life seems overwhelming and it feels like you're alone in the confusion. I have been in private practice since 2011. I provide client-centered, assessment and treatment, psycho-education and skills development. Clients with PTSD, anxiety, depression, addiction, codependency, are bereaved, adapting to chronic illness or problems in the workplace - compassion fatigue, lateral violence, bullying and stress are assisted using CBT, EFT, DBT, Narrative therapies, with strength-based counseling.
Photo of Dara Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Lancaster, Ontario K0C
Hi, I know that trauma can happens in many ways – abuse, accidents, divorce, death and it can suck the life right out of you. It can lead to depression and anxiety. It can push you into feeling more stressed and tired. Probably you’ve had sleepless nights and restless mornings and it does not feel worth it to get out of bed. Trauma can rattle you and affect all parts of your life; your relationships, your ability to work, your ability to feel safe and happy. Sometimes you feel like all is well and that you have dealt with it. You feel fine and 6 months later it feels like it just happened yesterday..
Coping Skills
(514) 613-4318
Verified
Lancaster, Ontario K0C
Online Therapy
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Coping Skills
Hi, I know that trauma can happens in many ways – abuse, accidents, divorce, death and it can suck the life right out of you. It can lead to depression and anxiety. It can push you into feeling more stressed and tired. Probably you’ve had sleepless nights and restless mornings and it does not feel worth it to get out of bed. Trauma can rattle you and affect all parts of your life; your relationships, your ability to work, your ability to feel safe and happy. Sometimes you feel like all is well and that you have dealt with it. You feel fine and 6 months later it feels like it just happened yesterday..
Photo of Eastern Ontario Counselling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Alexandria, Ontario K0C
Are you facing a difficult situation or decision? Are you having trouble adjusting to a new stage in life? Are you seeking assistance and support recovering from a mental illness, addiction, or trauma? Do you want things to get better but you don’t know how? Let’s talk. No judgement. No pressure. About how to move forward toward a more meaningful and rewarding life.
Coping Skills
(343) 700-1403
Verified
Office is near:
Alexandria, Ontario K0C
Online Therapy
View
Coping Skills
Are you facing a difficult situation or decision? Are you having trouble adjusting to a new stage in life? Are you seeking assistance and support recovering from a mental illness, addiction, or trauma? Do you want things to get better but you don’t know how? Let’s talk. No judgement. No pressure. About how to move forward toward a more meaningful and rewarding life.
Photo of Pivot Psychotherapy Services, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
Verified by Psychology Today
Verified
|
Video
Avonmore, Ontario K0C
Emotional ups and downs are part of being human. No one is immune from pain & suffering or difficult circumstances. During these periods, I believe that people start therapy because they are seeking change. My role as a therapist is to help clients identify the changes they would like to make and help them, using collaborative and strength based therapeutic approaches!
Coping Skills
(343) 805-0217
Verified
Avonmore, Ontario K0C
Online Therapy
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Coping Skills
Emotional ups and downs are part of being human. No one is immune from pain & suffering or difficult circumstances. During these periods, I believe that people start therapy because they are seeking change. My role as a therapist is to help clients identify the changes they would like to make and help them, using collaborative and strength based therapeutic approaches!
Photo of John Howard Marjerrison, Counsellor
Counsellor, B.A., Teacher, C.C.W.
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Monkland, Ontario K0C
I’m a retired Special Education School Teacher and Counsellor. I’m also a Child Care Graduate of St. Lawrence College. Over the years I’ve worked with numerous young people giving them direction and support. I’ve also guided numerous parents.
Coping Skills
(833) 926-0913
Monkland, Ontario K0C
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Coping Skills
I’m a retired Special Education School Teacher and Counsellor. I’m also a Child Care Graduate of St. Lawrence College. Over the years I’ve worked with numerous young people giving them direction and support. I’ve also guided numerous parents.
Photo of Charlene Roy, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MA, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Morrisburg, Ontario K0C
(I am unable to accept new clients at this time). I work in private practice. I enjoy journeying with people on their unique and personal therapeutic journey of growth and healing. I believe in each person's own inner healing abilities, strengths and unique needs. I help people dealing with anxiety, depression, trauma, post-traumatic stress, dissociation, childhood abuse, grief and loss, relationship issues, work/career concerns, life transitions, physical ailments and health concerns, personal growth, and more. Others seek my services for spiritual awakening and growth, and to explore one's life meaning and life purpose.
Coping Skills
(844) 402-3134
Verified
Office is near:
Morrisburg, Ontario K0C
Online Therapy
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Coping Skills
(I am unable to accept new clients at this time). I work in private practice. I enjoy journeying with people on their unique and personal therapeutic journey of growth and healing. I believe in each person's own inner healing abilities, strengths and unique needs. I help people dealing with anxiety, depression, trauma, post-traumatic stress, dissociation, childhood abuse, grief and loss, relationship issues, work/career concerns, life transitions, physical ailments and health concerns, personal growth, and more. Others seek my services for spiritual awakening and growth, and to explore one's life meaning and life purpose.
Photo of The Lighthouse - Le Phare, Registered Psychotherapist
Registered Psychotherapist, RPs, CCCs
Verified by Psychology Today
Verified
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Office is near:
Winchester, Ontario K0C
We serve a diversified clientele from North Grenville and surrounding area who are dealing with issues such as: stress, depression, anxiety disorders and post-traumatic stress disorder (PTSD), difficulties with relationship, communication and self-assertion, life transitions (new parents, infertility, illness, bereavement, separation, divorce, career change), self-knowledge and self-esteem, to name but a few!
Coping Skills
(343) 805-0198
Verified
Office is near:
Winchester, Ontario K0C
View
Coping Skills
We serve a diversified clientele from North Grenville and surrounding area who are dealing with issues such as: stress, depression, anxiety disorders and post-traumatic stress disorder (PTSD), difficulties with relationship, communication and self-assertion, life transitions (new parents, infertility, illness, bereavement, separation, divorce, career change), self-knowledge and self-esteem, to name but a few!
Photo of Ashley Dicintio, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, BSW, MSW , RSW
Verified by Psychology Today
Verified
|
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Office is near:
Ingleside, Ontario K0C
My name is Ashley Dicintio, and I hold a Psychology degree, as well as a bachelor and masters in Social Work, specializing in mental health and addictions. My experience also includes working with clients with a broad range of difficulties, such as trauma, anxiety, depression, domestic violence, separation, grief, workplace issues, relationships, family and more.
Coping Skills
(613) 703-6786
Verified
Office is near:
Ingleside, Ontario K0C
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Coping Skills
My name is Ashley Dicintio, and I hold a Psychology degree, as well as a bachelor and masters in Social Work, specializing in mental health and addictions. My experience also includes working with clients with a broad range of difficulties, such as trauma, anxiety, depression, domestic violence, separation, grief, workplace issues, relationships, family and more.
Photo of Brandi Spruit, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
Winchester, Ontario K0C
The issues we sometimes face are far more complex than meets the eye. Our entire body and brain are often operating on auto-pilot, and much of the time we respond in ways that do not make sense. The connection between our genes, upbringing, life circumstances and events shape the way we respond to our environment. Anxiety, depression, grief, anger, family of origin or relationship issues, self-worth, trauma, personality and mood disorders are all a result of an overwhelmed system and its need to reach a more balanced state of being.
Coping Skills
(343) 800-1405
Verified
Office is near:
Winchester, Ontario K0C
Online Therapy
View
Coping Skills
The issues we sometimes face are far more complex than meets the eye. Our entire body and brain are often operating on auto-pilot, and much of the time we respond in ways that do not make sense. The connection between our genes, upbringing, life circumstances and events shape the way we respond to our environment. Anxiety, depression, grief, anger, family of origin or relationship issues, self-worth, trauma, personality and mood disorders are all a result of an overwhelmed system and its need to reach a more balanced state of being.
Photo of Melanie Laura Bakker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Lancaster, Ontario K0C
Maybe you have been feeling stuck and thinking of getting help for your problems for some time, or maybe you are just feeling the impact of Covid-19 and need some support to manage your current stress and anxiety. I am adjusting my clinical practice and offering online video or telephone sessions for those who are self-isolating or are in quarantine. Don't be alone during this difficult time.
Coping Skills
(343) 312-8178
Verified
Lancaster, Ontario K0C
Online Therapy
View
Coping Skills
Maybe you have been feeling stuck and thinking of getting help for your problems for some time, or maybe you are just feeling the impact of Covid-19 and need some support to manage your current stress and anxiety. I am adjusting my clinical practice and offering online video or telephone sessions for those who are self-isolating or are in quarantine. Don't be alone during this difficult time.
No more Coping Skills Counsellors in K0C - Try other Teletherapists below
Registered Psychotherapist
Verified by Psychology Today
Verified
|
Video
I am a Registered Psychotherapist in private practice. Additionally I am a speaker, workshop presenter and Certified Coaching Professional helping individuals find more fulfilling career outcomes. People improve their confidence when they emphasize their unique skills and dismiss negative thinking patterns. I work at a pace that is comfortable for the client and in a way that honours their unique story and circumstance. I have a good track record of listening carefully without judgement or criticism. Let's co-construct, with you, the client as my guide, a better story with a better ending.
Coping Skills
(844) 332-2830
Verified
Online Therapy
View
Coping Skills
I am a Registered Psychotherapist in private practice. Additionally I am a speaker, workshop presenter and Certified Coaching Professional helping individuals find more fulfilling career outcomes. People improve their confidence when they emphasize their unique skills and dismiss negative thinking patterns. I work at a pace that is comfortable for the client and in a way that honours their unique story and circumstance. I have a good track record of listening carefully without judgement or criticism. Let's co-construct, with you, the client as my guide, a better story with a better ending.
Photo of Abbey Mendelson, Registered Psychotherapist
Registered Psychotherapist, RP
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M6R
What does it feel like to be stuck, worried, or uncertain of your life's direction? You've hoped that somewhere inside you there's tremendous potential, but right now you aren't certain how to connect with it. Feeling this way can be especially scary when it impacts your ability to fulfill, or even identify, your heart's desires. Getting in touch with difficult feelings can be transformative, and it often feels more meaningful when you explore them with a trusted therapist. Together, we will softly challenge those feelings and beliefs, while mapping out a clear path towards renewed harmony with the world.
Coping Skills
(647) 797-9240
Verified
Toronto, Ontario M6R
Online Therapy
View
Coping Skills
What does it feel like to be stuck, worried, or uncertain of your life's direction? You've hoped that somewhere inside you there's tremendous potential, but right now you aren't certain how to connect with it. Feeling this way can be especially scary when it impacts your ability to fulfill, or even identify, your heart's desires. Getting in touch with difficult feelings can be transformative, and it often feels more meaningful when you explore them with a trusted therapist. Together, we will softly challenge those feelings and beliefs, while mapping out a clear path towards renewed harmony with the world.
Photo of Poonam T Dhir, Registered Psychotherapist
Registered Psychotherapist, MPS, RP, CCC
Verified by Psychology Today
Verified
|
Video
Toronto, Ontario M4J
I am a CBT-clinician, Registered Psychotherapist, and Mental Health Counselor. I provide trauma-informed, strength-based, culturally-sensitive, and anti-oppressive psychotherapy, rooted in modalities such as Cognitive Behaviour Therapy (CBT), Mindfulness-based interventions, and Emotional-Focused Therapy to help my clients deal with psychological distress and heal from traumas. I am passionate about working with a diverse/multicultural population, including youth-at-risk, immigrants, Aboriginals and LGBTQ persons. I work with individuals, couples, and also run psychotherapy groups. I speak fluent English, Hindi/Urdu, and Punjabi.
Coping Skills
(289) 807-2732
Verified
Toronto, Ontario M4J
Online Therapy
View
Coping Skills
I am a CBT-clinician, Registered Psychotherapist, and Mental Health Counselor. I provide trauma-informed, strength-based, culturally-sensitive, and anti-oppressive psychotherapy, rooted in modalities such as Cognitive Behaviour Therapy (CBT), Mindfulness-based interventions, and Emotional-Focused Therapy to help my clients deal with psychological distress and heal from traumas. I am passionate about working with a diverse/multicultural population, including youth-at-risk, immigrants, Aboriginals and LGBTQ persons. I work with individuals, couples, and also run psychotherapy groups. I speak fluent English, Hindi/Urdu, and Punjabi.
Photo of Dubravka (Dee) Gavric, Psychologist
Psychologist, Ph.D., C.Psych
Verified by Psychology Today
Verified
|
Video
I am a registered clinical psychologist known to most of my clients as Dr. Dee. I am experienced in providing scientifically-supported assessment and treatment for a wide range of mental health difficulties including anxiety, obsessive compulsive disorder, insomnia, depression, and posttraumatic stress disorder. I work collaboratively with my clients to help them utilize their personal strengths and achieve their goals.
Coping Skills
(548) 483-5608 x3
Verified
Online Therapy
View
Coping Skills
I am a registered clinical psychologist known to most of my clients as Dr. Dee. I am experienced in providing scientifically-supported assessment and treatment for a wide range of mental health difficulties including anxiety, obsessive compulsive disorder, insomnia, depression, and posttraumatic stress disorder. I work collaboratively with my clients to help them utilize their personal strengths and achieve their goals.
Photo of Kevin-Joel Coupland, Registered Psychotherapist
Registered Psychotherapist, MDiv, RP, OACCPP
Verified by Psychology Today
Verified
|
Video
Yes, life and relationships are not always easy. Sometimes it’s downright difficult. But there is hope and I am an optimist who believes in the potential of healing and change. I am energized by the process of encouraging and empowering clients to be the best version of themselves. I especially enjoy working with couples, that for whatever reason, are stuck. My desire is to guide them to the path of healing, change and greater connection.
Coping Skills
(647) 496-1084
Verified
Online Therapy
View
Coping Skills
Yes, life and relationships are not always easy. Sometimes it’s downright difficult. But there is hope and I am an optimist who believes in the potential of healing and change. I am energized by the process of encouraging and empowering clients to be the best version of themselves. I especially enjoy working with couples, that for whatever reason, are stuck. My desire is to guide them to the path of healing, change and greater connection.
Photo of Lital Grinberg, Registered Psychotherapist
Registered Psychotherapist, MA
Verified by Psychology Today
Verified
|
Video
Lital is a Registered Psychological Associate (Supervised Practice) of the College of Psychologists of Ontario. She is also a Psychotherapist of the College of Registered Psychotherapists of Ontario. She is highly focused and dedicated to providing professional services for children, adolescents and adults as she strives to support mental health and growth mind-set. At the Dr. Caffrey-Craig Clinic, Lital’s current practice as a Psychological Associate (Supervised Practice) mainly focuses on providing psychological services to adults struggling with depression, anxiety, trauma related issues, PTSD, interpersonal issues, and ADHD
Coping Skills
(289) 803-3829
Verified
Online Therapy
View
Coping Skills
Lital is a Registered Psychological Associate (Supervised Practice) of the College of Psychologists of Ontario. She is also a Psychotherapist of the College of Registered Psychotherapists of Ontario. She is highly focused and dedicated to providing professional services for children, adolescents and adults as she strives to support mental health and growth mind-set. At the Dr. Caffrey-Craig Clinic, Lital’s current practice as a Psychological Associate (Supervised Practice) mainly focuses on providing psychological services to adults struggling with depression, anxiety, trauma related issues, PTSD, interpersonal issues, and ADHD
Photo of Pamela Bailey, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Verified
|
Video
London, Ontario N6B
Face-to-face sessions resuming for some clients July 2020 on alternate Fridays and Saturdays at a new location close to downtown (free parking). See my website for more information. Are you or your child/teen feeling stressed, worried, sad or exhausted to the point that it's impacting self-confidence, relationships, or work/school? Are you looking for a more connected way to approach relationships and parenting? I offer a safe space to work on things like strengthening relationships; improving communication, coping skills, self-confidence; processing emotions and experiences; and exploring one's strengths, skills and identity
Coping Skills
(226) 782-2413
Verified
London, Ontario N6B
Online Therapy
View
Coping Skills
Face-to-face sessions resuming for some clients July 2020 on alternate Fridays and Saturdays at a new location close to downtown (free parking). See my website for more information. Are you or your child/teen feeling stressed, worried, sad or exhausted to the point that it's impacting self-confidence, relationships, or work/school? Are you looking for a more connected way to approach relationships and parenting? I offer a safe space to work on things like strengthening relationships; improving communication, coping skills, self-confidence; processing emotions and experiences; and exploring one's strengths, skills and identity
Photo of Josh Armstrong (Mindstrong Counselling), Counsellor
Counsellor, MA, CCC-Q
Verified by Psychology Today
Verified
|
Video
At Mindstrong Counselling, we strive to provide a relaxed, warm and safe atmosphere where our clients feel comfortable discussing their personal lives and what type of mental health symptoms have been impacting their daily functioning. Mindstrong takes pride in providing a client-centered approach where the client and counsellor work together to identify and achieve goals while improving overall mental wellness.
Coping Skills
(226) 840-9184
Verified
Online Therapy
View
Coping Skills
At Mindstrong Counselling, we strive to provide a relaxed, warm and safe atmosphere where our clients feel comfortable discussing their personal lives and what type of mental health symptoms have been impacting their daily functioning. Mindstrong takes pride in providing a client-centered approach where the client and counsellor work together to identify and achieve goals while improving overall mental wellness.
Photo of Caroline Legault, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Growing up is not always easy and it can often feel overwhelming. One of the hardest parts of being a parent is seeing your child struggle. I can help you sail through the storm. I am a bilingual Registered Social Worker experienced in working with children, adolescents and families. Whether it is a problem with anxiety, depression, low self-esteem, parenting challenges, traumatic life events, issues with family transitions, adjustment to school, or peer relationships, you don't have to do it alone.
Coping Skills
(647) 492-9621
Verified
Online Therapy
View
Coping Skills
Growing up is not always easy and it can often feel overwhelming. One of the hardest parts of being a parent is seeing your child struggle. I can help you sail through the storm. I am a bilingual Registered Social Worker experienced in working with children, adolescents and families. Whether it is a problem with anxiety, depression, low self-esteem, parenting challenges, traumatic life events, issues with family transitions, adjustment to school, or peer relationships, you don't have to do it alone.

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Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in K0C can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in K0C or for a K0C coping skills counsellor, these professionals provide coping strategies. They include K0C coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills therapists.

How can I tell if a therapist is right for me?
Therapists in K0C are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in K0C you'll find that most therapists are trained in marriage counselling or couples counselling in K0C and couples therapy. And they welcome families for family counselling in K0C or family therapy in K0C.