Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Southeast Calgary
Calgary, AB T2G
Sometimes the challenges we face in our daily lives become too difficult to manage alone. We may need someone to talk to who can help us find solutions. Whether you are facing the challenges of raising children; struggling with intimate relationships; exploring issues of sexual orientation or gender identity; experiencing difficulties with life transitions (parenthood, blended families, grief & loss or caring for an aging family member) counselling can help. Research studies and personal testimony support how effective counselling can be. With 15+ years of clinical experience, I can help tailor a therapy program designed to meet your personal counselling needs.
Coping Skills
(855) 973-1340
Verified
Southeast Calgary
Calgary, AB T2G
Online Therapy
View
Coping Skills
Sometimes the challenges we face in our daily lives become too difficult to manage alone. We may need someone to talk to who can help us find solutions. Whether you are facing the challenges of raising children; struggling with intimate relationships; exploring issues of sexual orientation or gender identity; experiencing difficulties with life transitions (parenthood, blended families, grief & loss or caring for an aging family member) counselling can help. Research studies and personal testimony support how effective counselling can be. With 15+ years of clinical experience, I can help tailor a therapy program designed to meet your personal counselling needs.
Photo of Rachael Weiss, Psychologist
Psychologist, MC, R Psych
Verified by Psychology Today
Verified
|
Video
Southeast Calgary
Calgary, AB T2Z
I am a passionate, authentic & client-focused psychologist who is dedicated to supporting my clients, especially during these difficult times. If you are experiencing challenges as an individual, or parent, you are not alone. I would love to empower you to walk with more clarity, confidence and joy. For adolescents who are feeling anxiety, depression or frustration over current circumstances, I am here to listen, help you process, and work towards acceptance.
Coping Skills
(587) 355-2636
Verified
Southeast Calgary
Calgary, AB T2Z
Online Therapy
View
Coping Skills
I am a passionate, authentic & client-focused psychologist who is dedicated to supporting my clients, especially during these difficult times. If you are experiencing challenges as an individual, or parent, you are not alone. I would love to empower you to walk with more clarity, confidence and joy. For adolescents who are feeling anxiety, depression or frustration over current circumstances, I am here to listen, help you process, and work towards acceptance.
Photo of Margaret J Taylor, Psychologist
Psychologist, BEd, BA, M.C., R Psych, EMDR
Verified by Psychology Today
Verified
|
Video
Office is near:
Southeast Calgary
Calgary, AB T2A
Margaret believes that EMDR takes the "owie" out of the memories and that "Laughter is the best medicine"! Visit me at my office or I may come to your home in Calgary or nearby rural areas or see you securely online.
Coping Skills
(587) 800-4220
Verified
Office is near:
Southeast Calgary
Calgary, AB T2A
Online Therapy
View
Coping Skills
Margaret believes that EMDR takes the "owie" out of the memories and that "Laughter is the best medicine"! Visit me at my office or I may come to your home in Calgary or nearby rural areas or see you securely online.
Photo of Insight Solutions Psychology Inc., Psychologist
Psychologist
Verified by Psychology Today
Verified
|
Video
Southeast Calgary
Calgary, AB T2X
Our mission is to provide psychological services (psychotherapy and assessments) to people of all ages and families with a variety of issues, and from different backgrounds. We offer support to children, youth, adults, and families who have a variety of difficulties, such as Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorders (ASD), Specific Learning Disorder (SLD), Giftedness, Depression, Anxiety, Obsessive Compulsive Disorder (OCD), Developmental Coordination Disorder (DCD), Tic Disorders, anger management, emotional self-regulation, defiance, divorce/separation, grief, and parenting issues.
Coping Skills
(587) 600-2374
Verified
Southeast Calgary
Calgary, AB T2X
Online Therapy
View
Coping Skills
Our mission is to provide psychological services (psychotherapy and assessments) to people of all ages and families with a variety of issues, and from different backgrounds. We offer support to children, youth, adults, and families who have a variety of difficulties, such as Attention Deficit Hyperactivity Disorder (ADHD), Autism Spectrum Disorders (ASD), Specific Learning Disorder (SLD), Giftedness, Depression, Anxiety, Obsessive Compulsive Disorder (OCD), Developmental Coordination Disorder (DCD), Tic Disorders, anger management, emotional self-regulation, defiance, divorce/separation, grief, and parenting issues.
Photo of Cheryl D Nelson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Southeast Calgary
Calgary, AB T2G
Emotions are very unique in their potential to cause trauma responses and everyday distress. Being emotionally well is more than just handling stress. It also involves being attentive to your thoughts, feelings, and behaviors, whether positive or negative. "Emotional Wellness" implies the ability to be aware of and accept our feelings, rather than deny them, have an optimistic approach to life, and enjoy life despite its occasional disappointments and frustrations. But what most people do not know, because we were never taught this in school, is that emotions are the doorway to healing our anxieties, depression and low self-esteem.
Coping Skills
(587) 812-8451
Verified
Office is near:
Southeast Calgary
Calgary, AB T2G
Online Therapy
View
Coping Skills
Emotions are very unique in their potential to cause trauma responses and everyday distress. Being emotionally well is more than just handling stress. It also involves being attentive to your thoughts, feelings, and behaviors, whether positive or negative. "Emotional Wellness" implies the ability to be aware of and accept our feelings, rather than deny them, have an optimistic approach to life, and enjoy life despite its occasional disappointments and frustrations. But what most people do not know, because we were never taught this in school, is that emotions are the doorway to healing our anxieties, depression and low self-esteem.
Photo of Maureen Pysklywec, Counsellor
Counsellor, MA, Reg, Clinica, Counsel
Verified by Psychology Today
Verified
|
Video
Southeast Calgary
Calgary, AB T2J
For 10 years I counselled in a public healthcare setting specializing in Grief and Loss and facilitating grief groups and public information sessions. Past leadership roles and nursing in Intensive Care and Emergency enhance my depth of understanding. Encountering death and supporting grievers has been central to my careers. In private practice for 3 years, my specialties are grief and loss, trauma, PTSD, EMDR, and assisting clients with major life transitions. Maintaining a strong therapeutic stance, I incorporate practical counselling theories, techniques, intuition and compassion. My approach to counselling is holistic and spiritually informed integrating body, mind and soul.
Coping Skills
(855) 798-6706
Verified
Southeast Calgary
Calgary, AB T2J
Online Therapy
View
Coping Skills
For 10 years I counselled in a public healthcare setting specializing in Grief and Loss and facilitating grief groups and public information sessions. Past leadership roles and nursing in Intensive Care and Emergency enhance my depth of understanding. Encountering death and supporting grievers has been central to my careers. In private practice for 3 years, my specialties are grief and loss, trauma, PTSD, EMDR, and assisting clients with major life transitions. Maintaining a strong therapeutic stance, I incorporate practical counselling theories, techniques, intuition and compassion. My approach to counselling is holistic and spiritually informed integrating body, mind and soul.
Photo of Lauren Samantha Byrne, Psychologist
Psychologist, MC
Verified by Psychology Today
Verified
|
Video
Office is near:
Southeast Calgary
Calgary, AB T2X
Registered Provisional Psychologist. I work with couples struggling with relationship dissatisfaction, as well as, adults and adolescents struggling with anxiety, depression, PTSD, trauma, stress management, self-esteem, life transitions, and emotional wellness. I aim to provide a safe, understanding, and encouraging environment to help clients explore the difficulties they are facing. I work collaboratively with clients to provide the best tools possible to help them achieve their goals and live their best lives.
Coping Skills
(587) 800-8410
Verified
Office is near:
Southeast Calgary
Calgary, AB T2X
Online Therapy
View
Coping Skills
Registered Provisional Psychologist. I work with couples struggling with relationship dissatisfaction, as well as, adults and adolescents struggling with anxiety, depression, PTSD, trauma, stress management, self-esteem, life transitions, and emotional wellness. I aim to provide a safe, understanding, and encouraging environment to help clients explore the difficulties they are facing. I work collaboratively with clients to provide the best tools possible to help them achieve their goals and live their best lives.
Photo of Lifesmart Counselling Inc, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Southeast Calgary
Calgary, AB T2B
Online appointments are available. I work with clients who struggle with, Anxiety, Depression, Bipolar Disorder, OCD, PPD, PTSD and variety of other mental health concerns. I offer addictions counselling, particulary to those needing assessment, ongoing support or structured relapse prevention. I am trained in CISD and offer trauma support. I provide couples counselling, individual counselling and employee support for corporate companies. I have over 16 years of experience in counselling and I have been in private practice serving Fort McMurray, AB for over 7 years.
Coping Skills
(587) 604-6257
Verified
Office is near:
Southeast Calgary
Calgary, AB T2B
Online Therapy
View
Coping Skills
Online appointments are available. I work with clients who struggle with, Anxiety, Depression, Bipolar Disorder, OCD, PPD, PTSD and variety of other mental health concerns. I offer addictions counselling, particulary to those needing assessment, ongoing support or structured relapse prevention. I am trained in CISD and offer trauma support. I provide couples counselling, individual counselling and employee support for corporate companies. I have over 16 years of experience in counselling and I have been in private practice serving Fort McMurray, AB for over 7 years.
Photo of Christine Turner, Psychologist
Psychologist, B.Ed., MA, R.Psych
Verified by Psychology Today
Verified
|
Ask
Office is near:
Southeast Calgary
Calgary, AB T2C
As a parent, I know how troubling it is to watch your child struggle. I have been there. You want the best for them and have tried everything but nothing works. You feel frustrated, scared, exhausted and possibly doubting every parenting decision you have ever made. I am here to tell you that whatever it is you are going through – whether it is a hard day or a hard month or a hard year, you are not alone! My experience as a former teacher and school counsellor gives me a unique insight into the world of children and teens. I work with children, teens, and parents to decrease anxiety and build emotional resilience.
Coping Skills
(587) 805-3527
Verified
Office is near:
Southeast Calgary
Calgary, AB T2C
View
Coping Skills
As a parent, I know how troubling it is to watch your child struggle. I have been there. You want the best for them and have tried everything but nothing works. You feel frustrated, scared, exhausted and possibly doubting every parenting decision you have ever made. I am here to tell you that whatever it is you are going through – whether it is a hard day or a hard month or a hard year, you are not alone! My experience as a former teacher and school counsellor gives me a unique insight into the world of children and teens. I work with children, teens, and parents to decrease anxiety and build emotional resilience.
Photo of Aaron B. Tamayose, Psychologist
Psychologist, M.C, C.C.C, R.Psych
Verified by Psychology Today
Verified
|
Video
Office is near:
Southeast Calgary
Calgary, AB T2G
**Welcoming new clients today** I love working with people who are seeking balance in life; who want to find their stride and excel in what they are doing; who want to change the way they are feeling or behaving and find their best life or version of themselves. Whether it be struggles with self-esteem, confidence or depression, conflict in romantic or social relationships, stress at work, the pressures of college or University, the anxiety of major life transitions, or ability to manage unwanted behaviour, I will be your ally in times of challenge and supporter in times of success.
Coping Skills
(587) 801-0655
Verified
Office is near:
Southeast Calgary
Calgary, AB T2G
Online Therapy
View
Coping Skills
**Welcoming new clients today** I love working with people who are seeking balance in life; who want to find their stride and excel in what they are doing; who want to change the way they are feeling or behaving and find their best life or version of themselves. Whether it be struggles with self-esteem, confidence or depression, conflict in romantic or social relationships, stress at work, the pressures of college or University, the anxiety of major life transitions, or ability to manage unwanted behaviour, I will be your ally in times of challenge and supporter in times of success.
Photo of Jennifer Wright, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Southeast Calgary
Calgary, AB T3M
***EVENINGS AND WEEKENDS AVAILABLE *** I work with individuals who are struggling with a wide range of concerns. Many find it challenging to identify and regulate their emotions. They often act impulsively and struggle to maintain consistency in their day-to-day life. Many of the individuals I work with find interpersonal relationships challenging and may even vacillate between pushing people away and clinging to people. It is not uncommon for clients to currently be or to have previously engaged in self-harm and/or suicide ideation.
Coping Skills
(587) 803-3114
Verified
Southeast Calgary
Calgary, AB T3M
Online Therapy
View
Coping Skills
***EVENINGS AND WEEKENDS AVAILABLE *** I work with individuals who are struggling with a wide range of concerns. Many find it challenging to identify and regulate their emotions. They often act impulsively and struggle to maintain consistency in their day-to-day life. Many of the individuals I work with find interpersonal relationships challenging and may even vacillate between pushing people away and clinging to people. It is not uncommon for clients to currently be or to have previously engaged in self-harm and/or suicide ideation.
Photo of Lynn Michele Sloane, Psychologist
Psychologist, PhD
Verified by Psychology Today
Verified
|
Ask
Southeast Calgary
Calgary, AB T2G
Experienced Ph.D. level registered psychologist, practicing in Calgary since 1987. I enjoy helping motivated individuals and couples in therapy. I combine clinical training with personal authenticity and sensitivity to diversity and socialization influences on how we handle what we are facing. I work from the belief that effective therapy is collaborative and empowering, with therapist and clients working together to make positive changes towards the clients' goals. This may involve learning to self-soothe, anti-depressant behaviours, and homework between sessions. Good therapy builds on strengths and problem-solves vulnerabilities that are creating problems.
Coping Skills
(855) 804-2237
Verified
Southeast Calgary
Calgary, AB T2G
View
Coping Skills
Experienced Ph.D. level registered psychologist, practicing in Calgary since 1987. I enjoy helping motivated individuals and couples in therapy. I combine clinical training with personal authenticity and sensitivity to diversity and socialization influences on how we handle what we are facing. I work from the belief that effective therapy is collaborative and empowering, with therapist and clients working together to make positive changes towards the clients' goals. This may involve learning to self-soothe, anti-depressant behaviours, and homework between sessions. Good therapy builds on strengths and problem-solves vulnerabilities that are creating problems.
Photo of Kara Jolin, Psychologist
Psychologist, PhD, RPsych
Verified by Psychology Today
Verified
|
Ask
Southeast Calgary
Calgary, AB T2X
I am a Registered Clinical Psychologist with extensive experience working with children and adolescents. I have expertise in assessing emotional/behavioral functioning and providing therapy for a wide range of issues including anxiety, depression, coping with stress, facilitating adjustment (e.g., new school), dealing with grief and loss, managing feelings of anger/frustration, promoting positive self-esteem, building confidence, coping with a medical condition, and pain management. I also provide parents with consultation around common parenting concerns such as sleep difficulties and behavioral management.
Coping Skills
(866) 574-9720
Verified
Southeast Calgary
Calgary, AB T2X
View
Coping Skills
I am a Registered Clinical Psychologist with extensive experience working with children and adolescents. I have expertise in assessing emotional/behavioral functioning and providing therapy for a wide range of issues including anxiety, depression, coping with stress, facilitating adjustment (e.g., new school), dealing with grief and loss, managing feelings of anger/frustration, promoting positive self-esteem, building confidence, coping with a medical condition, and pain management. I also provide parents with consultation around common parenting concerns such as sleep difficulties and behavioral management.
Photo of Amber Brodziak, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Southeast Calgary
Calgary, AB T2G
It is most important to me that those seeking therapy feel safe, heard, and understood. Finding the right therapist is important and vital to the counselling process. Being vulnerable is not easy, and having a therapist that is non-judgemental and open is absolutely necessary. It is an honour and privilege to be invited into your life and story. I am here to help and support you and your family in any way that I can to help you achieve peace and clarity in your life.
Coping Skills
(587) 507-8386
Verified
Southeast Calgary
Calgary, AB T2G
Online Therapy
View
Coping Skills
It is most important to me that those seeking therapy feel safe, heard, and understood. Finding the right therapist is important and vital to the counselling process. Being vulnerable is not easy, and having a therapist that is non-judgemental and open is absolutely necessary. It is an honour and privilege to be invited into your life and story. I am here to help and support you and your family in any way that I can to help you achieve peace and clarity in your life.
Photo of Darlene Cyrus-Blaize, Registered Psychotherapist
Registered Psychotherapist, RP, Ed.D, MA
Verified by Psychology Today
Verified
|
Video
Office is near:
Southeast Calgary
Calgary, AB T2G
Are you an accomplished individual trying to balance the demands of both your work and home life, yet feeling overwhelmed in the process? The pressures to succeed and meet work expectations can create a sense of anxiety, panic, and dread. It can even increase feelings of depression and decrease your self-confidence to manage it all. Unfortunately, this can also impact your ability to be fully present for your loved ones and you may find that your meaningful relationships are beginning to suffer. I support my clients in addressing these issues so they can experience more fulfillment in both their personal and professional lives.
Coping Skills
(647) 699-0321
Verified
Office is near:
Southeast Calgary
Calgary, AB T2G
Online Therapy
View
Coping Skills
Are you an accomplished individual trying to balance the demands of both your work and home life, yet feeling overwhelmed in the process? The pressures to succeed and meet work expectations can create a sense of anxiety, panic, and dread. It can even increase feelings of depression and decrease your self-confidence to manage it all. Unfortunately, this can also impact your ability to be fully present for your loved ones and you may find that your meaningful relationships are beginning to suffer. I support my clients in addressing these issues so they can experience more fulfillment in both their personal and professional lives.
Photo of Calm Winds Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW , MSW, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Southeast Calgary
Calgary, AB T2B
My goal is to support you to live a fulfilling, value-driven life. I have over fourteen years of experience that includes working with individuals, families, and couples who are dealing with chronic illness, addiction, and emotional and mental health difficulties. I'll provide therapy that is focused on your strengths and resilience and is warm, empathetic, and genuine, creating a safe space for you to share your experiences.
Coping Skills
(587) 803-4340
Verified
Office is near:
Southeast Calgary
Calgary, AB T2B
Online Therapy
View
Coping Skills
My goal is to support you to live a fulfilling, value-driven life. I have over fourteen years of experience that includes working with individuals, families, and couples who are dealing with chronic illness, addiction, and emotional and mental health difficulties. I'll provide therapy that is focused on your strengths and resilience and is warm, empathetic, and genuine, creating a safe space for you to share your experiences.
Photo of Amy Allison Jubb, Psychologist
Psychologist, MA, R Psych, CCAC, CCC
Verified by Psychology Today
Verified
|
Video
Southeast Calgary
Calgary, AB T2H
The path towards happiness, peace of mind and personal growth has many bumps, and at times it is beneficial to have someone walk that path with you. Knowing ourselves is the key to taking positive steps forward in life and making necessary changes. I provide a safe environment to allow you to explore the struggles you may be facing and help you connect with your inner wisdom, which will empower you to show up in your life and embrace your true self.
Coping Skills
(587) 317-6152
Verified
Southeast Calgary
Calgary, AB T2H
Online Therapy
View
Coping Skills
The path towards happiness, peace of mind and personal growth has many bumps, and at times it is beneficial to have someone walk that path with you. Knowing ourselves is the key to taking positive steps forward in life and making necessary changes. I provide a safe environment to allow you to explore the struggles you may be facing and help you connect with your inner wisdom, which will empower you to show up in your life and embrace your true self.
Photo of Amanda Jahraus, Psychologist
Psychologist, MC, RPsych
Verified by Psychology Today
Verified
|
Video
Southeast Calgary
Calgary, AB T2G
Thank you for considering my profile as you take steps towards your own healing and growth. Moving through survival and into daily life can be filled with uncertainty and difficulty. Challenging life experiences may leave you feeling stuck, disconnected from yourself and others, and may shift the foundation of deeply held values and beliefs. I am passionate about supporting adults who are seeking support related to life transitions, relationship concerns, anxiety, stress, trauma and trauma-related symptoms, depression, sexual violence/abuse, and existential crisis.
Coping Skills
(587) 319-2475
Verified
Southeast Calgary
Calgary, AB T2G
Online Therapy
View
Coping Skills
Thank you for considering my profile as you take steps towards your own healing and growth. Moving through survival and into daily life can be filled with uncertainty and difficulty. Challenging life experiences may leave you feeling stuck, disconnected from yourself and others, and may shift the foundation of deeply held values and beliefs. I am passionate about supporting adults who are seeking support related to life transitions, relationship concerns, anxiety, stress, trauma and trauma-related symptoms, depression, sexual violence/abuse, and existential crisis.
Photo of Jennifer Hoy, Psychologist
Psychologist, MSc, RPsych
Verified by Psychology Today
Verified
|
Video
Southeast Calgary
Calgary, AB T2G
I am passionate about helping others increase their overall sense of well-being through a trusting, collaborative, relationship-based approach. I work with children, adolescents, and adults experiencing a range of interpersonal, adaptive, developmental, behavioural, and/or social-emotional challenges and disorders. I draw from a variety of therapeutic approaches to best meet the client's needs, and seek to help create meaningful change and increase a sense of peace and wellness.
Coping Skills
(587) 801-0886
Verified
Southeast Calgary
Calgary, AB T2G
Online Therapy
View
Coping Skills
I am passionate about helping others increase their overall sense of well-being through a trusting, collaborative, relationship-based approach. I work with children, adolescents, and adults experiencing a range of interpersonal, adaptive, developmental, behavioural, and/or social-emotional challenges and disorders. I draw from a variety of therapeutic approaches to best meet the client's needs, and seek to help create meaningful change and increase a sense of peace and wellness.
Photo of Natalie Heath, Psychologist
Psychologist, MA
Verified by Psychology Today
Verified
|
Video
Office is near:
Southeast Calgary
Calgary, AB T2G
Choosing the right therapist can be a difficult process, especially when one is experiencing emotional distress. Seeking support is your first step to gaining relief. Therapy is a place to begin healing and achieve personal growth. By listening empathetically and non-judgmentally, I utilize different theoretical orientations that I believe to be appropriate for each individual in any given session. I use the process of therapy for you to gain deeper insight and to grow, living a more fulfilled life with a sense of empowerment and self-confidence.
Coping Skills
(403) 700-1703
Verified
Office is near:
Southeast Calgary
Calgary, AB T2G
Online Therapy
View
Coping Skills
Choosing the right therapist can be a difficult process, especially when one is experiencing emotional distress. Seeking support is your first step to gaining relief. Therapy is a place to begin healing and achieve personal growth. By listening empathetically and non-judgmentally, I utilize different theoretical orientations that I believe to be appropriate for each individual in any given session. I use the process of therapy for you to gain deeper insight and to grow, living a more fulfilled life with a sense of empowerment and self-confidence.

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Coping Skills Counsellors
With coping skills or coping mechanisms, we learn to overcome issues like stress, depression, anger or anxiety.

Pro-active coping involves dealing with a problem by using constructive coping activities such as planning, confrontation, self-control and restraint. Overuse of coping mechanisms, like avoiding problems or working obsessively, can exasperate the weakness.

Emotion based coping skills reduce symptoms by addressing our feelings e.g. discussing the issues, distraction, relaxation, reframing or humor can all help. But negative coping mechanisms, which tend to be impulsive, like denial, projection, rationalization, repression or wishful thinking can make the underlying problem worse.

Some coping methods are more like bad habits than constructive life skills e.g. drinking and drugs. Other examples might include skin biting, nail biting or hair pulling (trichotillomania).

If you find it hard to cope or are having trouble coping, counsellors in Southeast Calgary, Calgary can help develop constructive coping skills for children, coping skills for kids and life coping skills.

If you're looking for help with coping skills in Southeast Calgary, Calgary or for a Southeast Calgary, Calgary coping skills counsellor, these professionals provide coping strategies. They include Southeast Calgary, Calgary coping skills counsellors, coping skills psychologists, coping skills psychotherapists and coping skills therapists.

How can I tell if a therapist is right for me?
Therapists in Southeast Calgary, Calgary are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Southeast Calgary, Calgary you'll find that most therapists are trained in marriage counselling or couples counselling in Southeast Calgary, Calgary and couples therapy. And they welcome families for family counselling in Southeast Calgary, Calgary or family therapy in Southeast Calgary, Calgary.