Connie
Counsellor, RTC, RPC-C, CHT (she, her)
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (819) 272-9463
Many people with anxiety don’t look anxious at all. You may appear calm, capable, and high-functioning on the outside while internally feeling overwhelmed, exhausted, stuck in overthinking, or unable to fully relax. I help adults experiencing anxiety, burnout, stress, and trauma. You might notice you can't shut off your racing thoughts, perfectionism, and nervous system overwhelm. Let's get you to better understand yourself, feel more emotionally grounded, and create lasting change.
My approach combines practical tools with deeper therapeutic work to support lasting change. I integrate CBT, mindfulness, somatic therapy, hypnotherapy, nervous system regulation, and Parts Work to help clients better understand anxiety, shift subconscious patterns, and feel calmer, more connected, and more like themselves again.
Ready for something to feel different? Starting therapy can feel vulnerable, especially when you’re used to carrying everything on your own. You do not need to have it all figured out before reaching out. I offer a free consultation so we can explore what support might look like and whether we feel like a good fit to work together.
Call or Email Connie Pickett now for a free 15 minute consultation - (819) 272-9463
Let's Connect (819) 272-9463
Finances
Fees
- Individual Sessions $150
- Couple Sessions $175
Payment Methods
Mastercard, VisaInsurance
- Alberta Blue Cross
- Equitable Life of Canada
- Green Shield Canada
- Group Health
- iA Financial Group
- Pacific Blue Cross
- SunLife
Connie Pickett
Counsellor, RTC, RPC-C, CHT
Call or Email me for a free 15 minute consultation now - (819) 272-9463
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 4245 Constance Pickett
- Attended Certified Life Coach & Cancer Coach, Clinical Hypnotherapist
- Certificate from Certified Clinical Trauma Treatment Professional (CCTP) Certification 2022
- Certificate from Certified Clinical Anxiety Treatment Professional (CCATP) Certification 602763 / 2023
Education and Years In Practice
Additional Credentials
Connie Pickett
Counsellor, RTC, RPC-C, CHT
Call or Email me for a free 15 minute consultation now - (819) 272-9463
Specialties and Expertise
Top Specialties
- Medical Diagnosis ie. Cancer
- Grief/Loss/Trauma
- Anxiety
Expertise
- ADHD
- Body Image
- Cancer
- Career Guidance
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Grief
- Life Coaching
- Life Transitions
- School Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Connie Pickett
Counsellor, RTC, RPC-C, CHT
Call or Email me for a free 15 minute consultation now - (819) 272-9463
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Non-Binary Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Brainspotting
- Coaching
- Cognitive Behavioural (CBT)
- Gestalt
- Hypnotherapy
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Solution Focused Brief (SFBT)
- Somatic
- Strength-Based
- Trauma Focused
Connie Pickett
Counsellor, RTC, RPC-C, CHT
Call or Email me for a free 15 minute consultation now - (819) 272-9463
Location
Additional Location
750 West Broadway
Suite 705
Vancouver, BC V5Z
(819) 272-9463