Welcome to my site. I help people work through traumatic experiences and many of the more common stressors in life. This can be either a one-time event, or series of ongoing incidents taking place over time that continue to affect you. While different for everyone, these experiences can contribute to feelings of dread, anxiety, increased irritability, depression, avoidance, sleepless nights, and feelings of being alone in the world. These are normal reactions to many of the challenges we face in today's world. Although difficult and painful, these experiences do not have to continue to negatively affect you.
I use Traumatic Incident and Life Stress Reduction, a person-centered, non-judgmental approach where you are guided through exploratory questions designed to help you look deeply and examine your inner world related to your concerns. The aim is to support you in discovering your own answers and insights that help you move forward in meeting your goals.
Finding a counsellor with whom you can connect and who is well-suited to meet your needs is essential. Given this, I offer a free ½ hour consultation. Call me today (226) 407-0164 or click on the website link above to send me a secure email. Note, all sessions are currently online.
Take the first step to help. Call Connie Kvarfordt now - (226) 407-0164
- Session Fee: $100 per session
Pay By: ACH Bank transfer
Accepted Insurance Plans
- Green Shield Canada
Appts booked for 1.5 hrs - pay only for time used (1 hr $100; 1.25 hrs $125, 1.5 hrs $150, etc.) You pay full fee and submit to insurance.
Call (226) 407-0164 with questions.
- Licence: Ontario / 810977
- School: PhD, Virginia Common Wealth University (2005); MSW, University Wisconsin-Milwaukee (1993)
- Membership: Ontario Association of Social Workers since 2005
- Trauma and PTSD
- Coping Skills
- Life Transitions
- Self Esteem
- Sexual Abuse
- Mood Disorders
- Elders (65+)
Types of Therapy
- Compassion Focused
- Culturally Sensitive
- Solution Focused Brief (SFBT)
- Trauma Focused
- Traumatic Incident and Life Stress Reduction