Conner
Registered Social Worker, MSW, RSW (he, him)
Verified by Psychology Today Verified by Psychology Today
Connect with Conner Hildahl

Available online only
Hamilton, ON L8K
People seek out therapy for a multitude of reasons: they may be searching for solutions for a problem they feel stuck in, confronting deeply rooted and painful challenges, or just looking for a listening ear. Whatever the reason, taking the step into therapy is a courageous move forward - one that often paves the way for new growth and transformation in our lives.
I believe that everyone deserves to have safe, non-judgmental spaces to take this courageous step. In over a decade as a social worker specializing in adult mental health, my primary aim has been, and still remains, to create spaces where people feel safe, seen and heard.
I am certified in Cognitive Behavioural Therapy (CBT). I work with adults and offer both online therapy and walking sessions in the Hamilton area. I provide a range of therapeutic services for those who are dealing with low mood and low self-esteem, depression, anxiety, OCD, psychosis, substance use problems and relationship difficulties.
My approach as a therapist is collaborative and exploratory, with a deep respect for the unique experiences and insight that each individual brings. If you are feeling ready to try therapy, I’d be honoured to work with you, one conversation at a time. Together we can uncover new pathways for healing, insight, and personal growth.
Email Conner Hildahl now for a free 15 minute consultation
Connect with Conner Hildahl

Finances
Fees
- Individual Sessions $160
Conner Hildahl
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 825309 Conner Hildahl
- In Practice for 17 years
- Attended Carleton University, Masters of Social Work, Graduated 2014
- Certificate from Wilfred Laurier University Cognitive Behavioral Therapy Certificate / 2023
Education and Years In Practice
Additional Credentials
Conner Hildahl
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Psychosis
Expertise
- Addiction
- Caregivers
- Men's Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Substance Use
Conner Hildahl
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
Conner Hildahl
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email