Connect and Thrive Psychology
Psychologist, PhD, CPsych (she, her)
Verified by Psychology Today Verified by Psychology Today
9 Endorsed
Let's Connect (647) 370-2543

We are a team of mental health professionals providing assessment and therapy to adults, seniors, and couples. We work with clients who struggle with interpersonal communication, assertiveness, and problematic emotions (e.g., shame, anger) that impacts their self-worth and their relationships. Some of our clinicians also have specialized training in assessing and treating anxiety disorders (social anxiety, generalized anxiety, phobias, panic disorder, agoraphobia), obsessive-compulsive disorder, trauma, post-traumatic stress disorder, ADHD, psychosis and grief.
Our goal is to understand you, your challenges and your goals. We have advanced training and experience in client-centred, cognitive behavioural, emotion-focused, Gottman method, acceptance and commitment, and dialectical behaviour therapy traditions, and draw on these approaches to develop a treatment approach that is catered to your unique experience.
If you are curious about setting up a meeting, please don't hesitate to reach out by phone or e-mail. We'd be happy to speak to you about what is involved in the process and to answer any questions you might have.
Call or Email Connect and Thrive Psychology now for a free 15 minute consultation - (647) 370-2543
Let's Connect (647) 370-2543

Finances
Payment Methods
Mastercard, Visa, WireInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Empire Blue Cross Blue Shield
- Great-West Life
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
Connect and Thrive Psychology
Psychologist, PhD, CPsych
Call or Email us for a free 15 minute consultation now - (647) 370-2543
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 6301 Natalie Michel
- In Practice for 16 years
- Attended York University, Graduated 2017
- License: College of Psychologists of Ontario
- Membership with Ontario Psychological Association
Psychologist: Natalie Michel
Education and Years In Practice
Additional Credentials
Connect and Thrive Psychology
Psychologist, PhD, CPsych
Call or Email us for a free 15 minute consultation now - (647) 370-2543
Specialties and Expertise
Top Specialties
- Anxiety
- Relationship Issues
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Caregivers
- Coping Skills
- Dementia
- Depression
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Personality Disorders
- Psychosis
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Veterans
Connect and Thrive Psychology
Psychologist, PhD, CPsych
Do these issues align with your needs? Email or (647) 370-2543
9 Endorsements
Group Practice
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
French
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Ethnicity
Asian
I also speak
French
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Exposure Response Prevention (ERP)
- Family / Marital
- Humanistic
- Motivational Interviewing
- Multicultural
- Person-Centered
- Prolonged Exposure Therapy
- Psychological Testing and Evaluation
- Trauma Focused
Connect and Thrive Psychology
Psychologist, PhD, CPsych
Ask about what different forms of therapy will be like. Email or (647) 370-2543
Location
Additional Location
Etobicoke, ON M9A
(647) 370-2543Group Practice
Connect and Thrive Psychology
Connect and Thrive Psychology
Psychologist, PhD, CPsych
Call for a free consultation now - (647) 370-2543