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Registered Psychotherapist, BComm, MA, RP
Verified by Psychology Today
Verified
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Video
Waterloo, Ontario N2L
"After working with high-performing professionals for over 15 years in the IT industry, I have a deep understanding and appreciation for the challenges that many professionals are faced with on a daily basis. With my unique background and experience in this area, I focus on helping motivated professionals and students manage stress, burnout, anxiety, and depression. Helping clients improve their ability to navigate complex life decisions and manage stress to avoid burnout are key elements of my full-time practice."
Compassion Focused
(226) 798-0354
Verified
Waterloo, Ontario N2L
Video Offered
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Compassion Focused
"After working with high-performing professionals for over 15 years in the IT industry, I have a deep understanding and appreciation for the challenges that many professionals are faced with on a daily basis. With my unique background and experience in this area, I focus on helping motivated professionals and students manage stress, burnout, anxiety, and depression. Helping clients improve their ability to navigate complex life decisions and manage stress to avoid burnout are key elements of my full-time practice."
Photo of Kevin McLaughlin, Registered Psychotherapist
Registered Psychotherapist, RP(Q), MSc
Verified by Psychology Today
Verified
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Video
Office is near:
Waterloo, Ontario N2J
"I’m an individual, couple, and family therapist. I value authenticity, curiosity, a non-judgemental stance, warmth and compassion. These values are integral to the way I approach working with clients. I believe in creating a safe space where people of all backgrounds are welcome, and where clients feel seen, heard, valued, and supported. I work together with clients to capitalize on their inherent strengths and skills, and to cultivate greater feelings of connection, authenticity, understanding, curiosity, compassion, and mindfulness in their lives. "
Compassion Focused
(855) 251-1694
Verified
Office is near:
Waterloo, Ontario N2J
Video Offered
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Compassion Focused
"I’m an individual, couple, and family therapist. I value authenticity, curiosity, a non-judgemental stance, warmth and compassion. These values are integral to the way I approach working with clients. I believe in creating a safe space where people of all backgrounds are welcome, and where clients feel seen, heard, valued, and supported. I work together with clients to capitalize on their inherent strengths and skills, and to cultivate greater feelings of connection, authenticity, understanding, curiosity, compassion, and mindfulness in their lives. "
Photo of Kaytlin Hennigar, Registered Psychotherapist
Registered Psychotherapist, MA, RP (Q) , CCC
Verified by Psychology Today
Verified
|
Video
Waterloo, Ontario N2J
"I take a holistic and collaborative approach when providing psychotherapy to individuals, couples, and families. I believe that it can be difficult to manage and cope with life’s hardships such as anxiety, stress, depression, life transitions, and challenges within our interpersonal relationships. I enjoy working from both an attachment-informed and trauma-informed perspective to help my clients process difficult emotions. I value the uniqueness of each person and tailor therapeutic approaches to best fit individual needs. "
Compassion Focused
(343) 307-0184
Verified
Waterloo, Ontario N2J
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Compassion Focused
"I take a holistic and collaborative approach when providing psychotherapy to individuals, couples, and families. I believe that it can be difficult to manage and cope with life’s hardships such as anxiety, stress, depression, life transitions, and challenges within our interpersonal relationships. I enjoy working from both an attachment-informed and trauma-informed perspective to help my clients process difficult emotions. I value the uniqueness of each person and tailor therapeutic approaches to best fit individual needs. "
Photo of David Blair Corbett Bsc Msw Rsw, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSc, MSW, RSW
Verified by Psychology Today
Verified
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Video
Office is near:
Waterloo, Ontario N2L
"I work with adult individuals and male/female couples (premaritally and maritally). I specialize in attachment, emotional maturation, and trauma recovery with individuals. I do a sizeable amount of out-patient addictions recovery or relapse prevention work. Maritally, I often work from an Emotionally Focused approach. In Pastoral Counselling, I often utilize The Life Model/Thrive as a way of understanding and assessing relational and brain skills and trauma recovery needs."
Compassion Focused
(226) 458-4599
Verified
Office is near:
Waterloo, Ontario N2L
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Compassion Focused
"I work with adult individuals and male/female couples (premaritally and maritally). I specialize in attachment, emotional maturation, and trauma recovery with individuals. I do a sizeable amount of out-patient addictions recovery or relapse prevention work. Maritally, I often work from an Emotionally Focused approach. In Pastoral Counselling, I often utilize The Life Model/Thrive as a way of understanding and assessing relational and brain skills and trauma recovery needs."
Photo of Carrie A Lee, Registered Psychotherapist
Registered Psychotherapist, RP, CLSSBB, CMQ/OE
Verified by Psychology Today
Verified
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Video
Waterloo, Ontario N2L
"I am a holistic psycho-spiritual Registered Psychotherapist with a focus of supporting clients to personally discover and embrace a fully empowered life of their choosing. In all avenues of practice, my approach is to help clients discover emotional healing and spiritual transformation, personal empowerment and stepping into one's sovereign self - it's all a matter of 'soul-fullness.' I work with adults (18+) from all walks of life, who are facing a variety of life challenges, from mundane to traumatic. My style is open, informal and inclusive."
Compassion Focused
(226) 887-1074
Verified
Waterloo, Ontario N2L
Video Offered
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Compassion Focused
"I am a holistic psycho-spiritual Registered Psychotherapist with a focus of supporting clients to personally discover and embrace a fully empowered life of their choosing. In all avenues of practice, my approach is to help clients discover emotional healing and spiritual transformation, personal empowerment and stepping into one's sovereign self - it's all a matter of 'soul-fullness.' I work with adults (18+) from all walks of life, who are facing a variety of life challenges, from mundane to traumatic. My style is open, informal and inclusive."
Photo of Shannon Hamar, Registered Psychotherapist
Registered Psychotherapist, RP, MSc
Verified by Psychology Today
Verified
|
Video
Waterloo, Ontario N2J
"Relationships form the foundation of life. It is within our relationships with others that we come to understand who we are and find happiness, meaning and fulfillment. However, relationships can also pose some of our most trying obstacles as it is where we often are the most vulnerable. Every relationship goes through unique challenges that can lead to deterioration of communication and emotional connection. Having a safe space to explore deeper emotional experiences and vulnerabilities can open the possibility of change through increased awareness, mindfulness and intentionality."
Compassion Focused
(226) 774-1341
Verified
Waterloo, Ontario N2J
Video Offered
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Compassion Focused
"Relationships form the foundation of life. It is within our relationships with others that we come to understand who we are and find happiness, meaning and fulfillment. However, relationships can also pose some of our most trying obstacles as it is where we often are the most vulnerable. Every relationship goes through unique challenges that can lead to deterioration of communication and emotional connection. Having a safe space to explore deeper emotional experiences and vulnerabilities can open the possibility of change through increased awareness, mindfulness and intentionality."
Photo of Melissa Pyne, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
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Video
Waterloo, Ontario N2J
"Mental health exists along a continuum with mental illness on one end and mental health on the other. I work with people anywhere along this continuum to accomplish more than simply managing their symptoms. I want to help you to find the courage to live a life you love!"
Compassion Focused
(226) 458-0584
Verified
Waterloo, Ontario N2J
Video Offered
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Compassion Focused
"Mental health exists along a continuum with mental illness on one end and mental health on the other. I work with people anywhere along this continuum to accomplish more than simply managing their symptoms. I want to help you to find the courage to live a life you love!"
Photo of Tania Rivers, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC
Verified by Psychology Today
Verified
|
Video
Office is near:
Waterloo, Ontario N2T
"So many of us experience a dissonance with regards to what we think and how we feel. While, we often *know* what might be best for us, we can’t help but *feel* stuck, overwhelmed, anxious, or numb. Many of us carry the negative beliefs, distrust, self-blame, guilt, shame, and (at times) unbearable weight of experiences from our past. You may know that you need healing, forgiveness, and self-love, but unsure of how to get there. I want to help. I take a client-centered, anti-oppressive approach, which considers each person’s unique cultural background, family history, socio-emotional development, worldview, and more."
Compassion Focused
(226) 455-0841
Verified
Office is near:
Waterloo, Ontario N2T
Video Offered
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Compassion Focused
"So many of us experience a dissonance with regards to what we think and how we feel. While, we often *know* what might be best for us, we can’t help but *feel* stuck, overwhelmed, anxious, or numb. Many of us carry the negative beliefs, distrust, self-blame, guilt, shame, and (at times) unbearable weight of experiences from our past. You may know that you need healing, forgiveness, and self-love, but unsure of how to get there. I want to help. I take a client-centered, anti-oppressive approach, which considers each person’s unique cultural background, family history, socio-emotional development, worldview, and more."
Photo of Waterloo CBT Clinic, Psychologist
Psychologist, Ph.D., C.Psych
Verified by Psychology Today
Verified
|
Video
Waterloo, Ontario N2K
"Welcome to the Waterloo CBT Clinic! Our therapist and psychologists provide you with compassion and understanding, while at the same time teaching you the skills you need to achieve your treatment goals. We provide diagnostic assessment and treatment to adults and adolescents experiencing a wide range of mental health difficulties. Our areas of expertise include generalized anxiety disorder, social anxiety, phobias, health anxiety, obsessive compulsive disorder, body-focused repetitive behaviours (BFRBs), depression, stress, insomnia, post-traumatic stress, chronic pain, and disordered eating/body image concerns."
Compassion Focused
(226) 798-4758
Verified
Waterloo, Ontario N2K
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Compassion Focused
"Welcome to the Waterloo CBT Clinic! Our therapist and psychologists provide you with compassion and understanding, while at the same time teaching you the skills you need to achieve your treatment goals. We provide diagnostic assessment and treatment to adults and adolescents experiencing a wide range of mental health difficulties. Our areas of expertise include generalized anxiety disorder, social anxiety, phobias, health anxiety, obsessive compulsive disorder, body-focused repetitive behaviours (BFRBs), depression, stress, insomnia, post-traumatic stress, chronic pain, and disordered eating/body image concerns."
See more therapy options for Waterloo
Photo of Laura Teutsch, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MMT, MTA
Verified by Psychology Today
Verified
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Office is near:
Waterloo, Ontario N2J
"Are you looking for a creative way to reach your goals? I offer music therapy services for those looking to work through their struggles with mental health, as well as for individuals with developmental or neurological difficulties."
Compassion Focused
(226) 240-3741
Verified
Office is near:
Waterloo, Ontario N2J
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Compassion Focused
"Are you looking for a creative way to reach your goals? I offer music therapy services for those looking to work through their struggles with mental health, as well as for individuals with developmental or neurological difficulties."
Photo of Sara Murphy, Registered Psychotherapist
Registered Psychotherapist, MC, CCC
Verified by Psychology Today
Verified
|
Video
Waterloo, Ontario N2L
"In her book The Gifts of Imperfection, Bréné Brown says that “owning our story and loving ourselves through that process is the bravest thing that we will ever do”. It is my privilege as a Psychotherapist to provide space and support as individuals dive into the stories of their lives and do the hard work of healing. Trained in EMDR, and other types of evidence-based trauma therapies, I’m grateful to be able to provide an opportunity for individuals to release the emotional, mental, and physical blocks caused by trauma and other difficult life circumstances."
Compassion Focused
(519) 884-3305
Verified
Waterloo, Ontario N2L
Video Offered
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Compassion Focused
"In her book The Gifts of Imperfection, Bréné Brown says that “owning our story and loving ourselves through that process is the bravest thing that we will ever do”. It is my privilege as a Psychotherapist to provide space and support as individuals dive into the stories of their lives and do the hard work of healing. Trained in EMDR, and other types of evidence-based trauma therapies, I’m grateful to be able to provide an opportunity for individuals to release the emotional, mental, and physical blocks caused by trauma and other difficult life circumstances."
Photo of Barb Jones, Cardinal Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, BSW, BA Pysc
Verified by Psychology Today
Verified
|
Video
Waterloo, Ontario N2L
"It is a strange & challenging time we are living in and finding ways to get through each day in a good way is more important than ever. My counselling practice is informed by a wholistic, person-centred, strengths-based, trauma-informed framework that involves working in a collaborative, empowering, respectful manner, allowing individuals to explore and deepen their understanding of themselves, their concerns and challenges and the changes they wish to create in their lives. My training and experience allow me to offer an eclectic psychotherapy practice tailored to the unique needs of each person. The pronouns I use are she/her."
Compassion Focused
(226) 605-5436
Verified
Waterloo, Ontario N2L
Video Offered
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Compassion Focused
"It is a strange & challenging time we are living in and finding ways to get through each day in a good way is more important than ever. My counselling practice is informed by a wholistic, person-centred, strengths-based, trauma-informed framework that involves working in a collaborative, empowering, respectful manner, allowing individuals to explore and deepen their understanding of themselves, their concerns and challenges and the changes they wish to create in their lives. My training and experience allow me to offer an eclectic psychotherapy practice tailored to the unique needs of each person. The pronouns I use are she/her."
Photo of Theresa Will, Registered Psychotherapist
Registered Psychotherapist, M.A., RP
Verified by Psychology Today
Verified
|
Video
Waterloo, Ontario N2L
"Reaching out for help, especially from a stranger, is incredibly scary and courageous - the first step is often the hardest. I always feel honoured to join my clients on their journey to wellness and I welcome the opportunity to work with you. I am committed to working with you at your pace. My approach is down to earth and collaborative, always. I strive to maintain an emotionally safe and judgment free space so that you may feel respected and heard. I am extensively trained in trauma therapy and have participated in Phases 1, 2 and 3 of Brainspotting."
Compassion Focused
(226) 400-8579
Verified
Waterloo, Ontario N2L
Video Offered
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Compassion Focused
"Reaching out for help, especially from a stranger, is incredibly scary and courageous - the first step is often the hardest. I always feel honoured to join my clients on their journey to wellness and I welcome the opportunity to work with you. I am committed to working with you at your pace. My approach is down to earth and collaborative, always. I strive to maintain an emotionally safe and judgment free space so that you may feel respected and heard. I am extensively trained in trauma therapy and have participated in Phases 1, 2 and 3 of Brainspotting."
Photo of VivelaVitaTherapies, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BHSc, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Waterloo, Ontario N2L
"Do you want to develop strategies to better manage the thoughts, feelings and relationships that are holding you back from a healthy and productive life? Are you struggling to find enjoyment in life, experiencing mental or physical illness, grief, and loss, stress in your job, relationships or as a caregiver or parent? There are steps you can take to improve your psychological well-being, strengthen your relationships and attachments and move towards personal healing and growth. I am here to help you break the cycle or negative thoughts, emotions and relationships and take steps to experience a more positive and fulfilling life."
Compassion Focused
(226) 400-1912
Verified
Office is near:
Waterloo, Ontario N2L
Video Offered
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Compassion Focused
"Do you want to develop strategies to better manage the thoughts, feelings and relationships that are holding you back from a healthy and productive life? Are you struggling to find enjoyment in life, experiencing mental or physical illness, grief, and loss, stress in your job, relationships or as a caregiver or parent? There are steps you can take to improve your psychological well-being, strengthen your relationships and attachments and move towards personal healing and growth. I am here to help you break the cycle or negative thoughts, emotions and relationships and take steps to experience a more positive and fulfilling life."
Photo of Bunny Ninaber, Registered Psychotherapist
Registered Psychotherapist, MDiv
Verified by Psychology Today
Verified
|
Video
Office is near:
Waterloo, Ontario N2L
"Life is a wonderful journey... at least it should be! But life is not without struggles! Sometimes those struggles can overwhelm us. We often need help to navigate difficulties and complete our journey successfully. I value your story - your struggle! I listen for the meaning to key life events and how they caused emotional pain. We will explore and replace negative thinking patterns. I draw from my therapeutic "tool box" according to your needs in learning new coping skills that empower you to manage life challenges."
Compassion Focused
(226) 777-6696
Verified
Office is near:
Waterloo, Ontario N2L
Video Offered
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Compassion Focused
"Life is a wonderful journey... at least it should be! But life is not without struggles! Sometimes those struggles can overwhelm us. We often need help to navigate difficulties and complete our journey successfully. I value your story - your struggle! I listen for the meaning to key life events and how they caused emotional pain. We will explore and replace negative thinking patterns. I draw from my therapeutic "tool box" according to your needs in learning new coping skills that empower you to manage life challenges."
Photo of Mindy Smith-Bernard, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Waterloo, Ontario N2L
"Everything was okay until it wasn’t any more. You're tired of feeling so stuck, overwhelmed and ashamed all the time and you’re ready to make a change. You’ve probably tried so many times to make these changes on your own but it’s only taken you so far and it’s been nearly impossible to keep from slipping back into old behaviours. This leaves you feeling hopeless, deflated, and weak. But let me tell you something: you’re not supposed to have it all figured out on your own. Really. If you are ready to take back control of your life and you have the desire to do things different -- that’s all you need to get started. "
Compassion Focused
(226) 455-2362
Verified
Waterloo, Ontario N2L
Video Offered
View
Compassion Focused
"Everything was okay until it wasn’t any more. You're tired of feeling so stuck, overwhelmed and ashamed all the time and you’re ready to make a change. You’ve probably tried so many times to make these changes on your own but it’s only taken you so far and it’s been nearly impossible to keep from slipping back into old behaviours. This leaves you feeling hopeless, deflated, and weak. But let me tell you something: you’re not supposed to have it all figured out on your own. Really. If you are ready to take back control of your life and you have the desire to do things different -- that’s all you need to get started. "
Photo of Emily Gaede, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Verified
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Ask
Waterloo, Ontario N2J
Compassion Focused
(548) 483-5778
Verified
Waterloo, Ontario N2J
Video - Ask
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Compassion Focused
Photo of Unwind Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Waterloo, Ontario N2L
"Counselling provides a safe, private space and time for you to talk about and your emotions, feelings and experiences. This can help you find new ways to manage challenges you are experiencing. "
Compassion Focused
(519) 778-5487
Verified
Waterloo, Ontario N2L
Video Offered
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Compassion Focused
"Counselling provides a safe, private space and time for you to talk about and your emotions, feelings and experiences. This can help you find new ways to manage challenges you are experiencing. "
Photo of Natalia Brajak
BA, CBT
Verified by Psychology Today
Verified
|
Video
Office is near:
Waterloo, Ontario N2J
"I work with adults that want positive relationship with life- they want to get unstuck and unearth the roots of reactivity and triggers for good. They want real freedom and peace. Resistance is an important aspect that I address with my clients. The adults I work with seek help with spiritual growth, psychedelic integration, healthy boundaries, anxiety, self-worth, meaning, depression, life direction, co-dependency, communication, addiction, relationships (with self, the Divine, life partner, ex-partner, children, family, co-workers), emotional regulation, grief, loss/divorce and parenting. "
Compassion Focused
(226) 406-5974
Verified
Office is near:
Waterloo, Ontario N2J
Video Offered
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Compassion Focused
"I work with adults that want positive relationship with life- they want to get unstuck and unearth the roots of reactivity and triggers for good. They want real freedom and peace. Resistance is an important aspect that I address with my clients. The adults I work with seek help with spiritual growth, psychedelic integration, healthy boundaries, anxiety, self-worth, meaning, depression, life direction, co-dependency, communication, addiction, relationships (with self, the Divine, life partner, ex-partner, children, family, co-workers), emotional regulation, grief, loss/divorce and parenting. "
Photo of Lauren Marshall, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Waterloo, Ontario N2J
"Sometimes life can have us feeling bogged down in the same negative patterns, feeling blocked or disconnected from our own sense of contentment, strength and joy. Often we walk the path of life, thinking we are making progress, only to find we have circled back to the same struggles. When we find ourselves in this place it can be wise to reach out for help. I see therapy as a place to uncover the roots of what is feeding our present concerns and to heal these roots in order to make positive lasting changes. "
Compassion Focused
(226) 400-3678
Verified
Waterloo, Ontario N2J
Video Offered
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Compassion Focused
"Sometimes life can have us feeling bogged down in the same negative patterns, feeling blocked or disconnected from our own sense of contentment, strength and joy. Often we walk the path of life, thinking we are making progress, only to find we have circled back to the same struggles. When we find ourselves in this place it can be wise to reach out for help. I see therapy as a place to uncover the roots of what is feeding our present concerns and to heal these roots in order to make positive lasting changes. "

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Compassion Focused Counsellors
Compassion Focused Therapy (CFT) is compassionate mind training, which teaches the skills and attributes of compassion. Check these Waterloo Compassion Focused Therapy professionals for individual or Compassion Focused couples therapy in Waterloo

How can I tell if a therapist is right for me?
Therapists in Waterloo are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Waterloo you'll find that most therapists are trained in marriage counselling or couples counselling in Waterloo and couples therapy. And they welcome families for family counselling in Waterloo or family therapy in Waterloo.