Agustina De Benedetti
Registered Psychotherapist (Qualifying), MACP, BA(h) Verified
Verified
West Toronto
Toronto, ON M6P
:) WELCOMING NEW CLIENTS - I offer 15-minutes FREE consultation call/ English & Spanish -- My style is down-to-earth and conversational - I believe in the innate strengths and resilience that lie in every person. In this manner, my clients and I work collaboratively exploring and fostering those strengths, while addressing current difficulties, to create meaningful change in their lives. I also believe that every person is unique and has different needs and preferences. For this reason, I offer tailored help to adults, seniors, and couples I have been seeing in the +5 years as a therapist.
Compassion Focused
(647) 800-4756
Verified
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West Toronto
Toronto, ON M6P
Compassion Focused
:) WELCOMING NEW CLIENTS - I offer 15-minutes FREE consultation call/ English & Spanish -- My style is down-to-earth and conversational - I believe in the innate strengths and resilience that lie in every person. In this manner, my clients and I work collaboratively exploring and fostering those strengths, while addressing current difficulties, to create meaningful change in their lives. I also believe that every person is unique and has different needs and preferences. For this reason, I offer tailored help to adults, seniors, and couples I have been seeing in the +5 years as a therapist.
Rose Mina Munjee, RP - Mindful Wellness
Registered Psychotherapist, RP, MSc, MBA, MBCT, MBSR Verified
Verified
Hosts group in:
West Toronto
Toronto, ON M6J
Sometimes, people go through difficult times in their lives. They face issues with relationships, oppression, systemic racism, social support, self-worth, gender, sexuality, grief, job loss, loneliness, trauma, mental/physical health, or dysfunctional family. When going through a crisis, people may feel helpless, hopeless, or lost. I believe each person is whole and everyone is deserving of love, compassion, and understanding. I am here to support my clients in dealing with their struggles, helping them understand they are not alone, connecting them with what truly matters, focusing on their needs, providing them with a safe avenue.
Compassion Focused
Verified
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Hosts group in:
West Toronto
Toronto, ON M6J
Compassion Focused
Sometimes, people go through difficult times in their lives. They face issues with relationships, oppression, systemic racism, social support, self-worth, gender, sexuality, grief, job loss, loneliness, trauma, mental/physical health, or dysfunctional family. When going through a crisis, people may feel helpless, hopeless, or lost. I believe each person is whole and everyone is deserving of love, compassion, and understanding. I am here to support my clients in dealing with their struggles, helping them understand they are not alone, connecting them with what truly matters, focusing on their needs, providing them with a safe avenue.
Anna Marson
Registered Psychotherapist, MA, RP, CCC Verified
Verified
West Toronto
Toronto, ON M6K
I'm passionate about helping and connecting with others. My wealth of clinical and front line experience provides me with expertise and practical skills not possessed by most therapists. I view each client as an expert in their own lives, largely integrating their goals in counselling. My work is inspired by the science of neuroplasticity, thus I provide education about human behaviour and brain functioning to help clients make sense of their difficulties and see their challenges from a normalizing view. Many clients find this information to be helpful, hopeful, and empowering, as it gives us a roadmap for resolving their issues.
Compassion Focused
(647) 492-7254
Verified
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West Toronto
Toronto, ON M6K
Compassion Focused
I'm passionate about helping and connecting with others. My wealth of clinical and front line experience provides me with expertise and practical skills not possessed by most therapists. I view each client as an expert in their own lives, largely integrating their goals in counselling. My work is inspired by the science of neuroplasticity, thus I provide education about human behaviour and brain functioning to help clients make sense of their difficulties and see their challenges from a normalizing view. Many clients find this information to be helpful, hopeful, and empowering, as it gives us a roadmap for resolving their issues.
Photo of Jessica Bloom, Registered Psychotherapist (Qualifying)
Jessica Bloom
Registered Psychotherapist (Qualifying), MA Verified
Verified
West Toronto
Toronto, ON M6R
What is blocking you from being present and fully experiencing joy? What patterns are you stuck repeating, and why? These are questions many of us need to explore at some point in our lives.
Compassion Focused
(647) 371-5423
Verified
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West Toronto
Toronto, ON M6R
Compassion Focused
What is blocking you from being present and fully experiencing joy? What patterns are you stuck repeating, and why? These are questions many of us need to explore at some point in our lives.
Photo of Acsana Fernando, Clinical Social Work/Therapist
Acsana Fernando
Clinical Social Work/Therapist, RSW, MSW, BSW Verified
Verified
West Toronto
Toronto, ON M6P
I am passionate about supporting clients in their efforts to change and grow, by uncovering their abilities and strengths to overcome challenges. I have been privileged to work with diverse populations including youth, adults, students, parents, families, and caregivers as they cope with anxiety, depression, autism spectrum, interpersonal conflict, grief, life transitions, stress challenges that arise in navigating cultural identities and more. I believe that therapy is a safe place to grow, learn and achieve goals for anyone. I invite you to begin this journey of change together.
Compassion Focused
(647) 499-3036
Verified
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West Toronto
Toronto, ON M6P
Compassion Focused
I am passionate about supporting clients in their efforts to change and grow, by uncovering their abilities and strengths to overcome challenges. I have been privileged to work with diverse populations including youth, adults, students, parents, families, and caregivers as they cope with anxiety, depression, autism spectrum, interpersonal conflict, grief, life transitions, stress challenges that arise in navigating cultural identities and more. I believe that therapy is a safe place to grow, learn and achieve goals for anyone. I invite you to begin this journey of change together.
Photo of Justine at Inner Alchemy Psychotherapy, Registered Psychotherapist (Qualifying)
Justine at Inner Alchemy Psychotherapy
Registered Psychotherapist (Qualifying), MACP Verified
Verified
Office is near:
West Toronto
Toronto, ON M6K
Are you struggling with stress, anxiety, isolation, trauma, or depression? Having difficulty managing your emotions? Have you always had an alternative approach to lifestyle, relationship, or spirituality, and wonder if you'll ever find a therapist who'll "get" you? Reaching out for help is half the battle, and together we can create a safe space where you can develop understanding, heal, and transform. I have 7 years' experience working in mental health, an MA in Counselling Psychology, and am certified in distance counselling. Contact me for your free phone consultation with no commitment.
Compassion Focused
(855) 748-6884
Verified
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Office is near:
West Toronto
Toronto, ON M6K
Compassion Focused
Are you struggling with stress, anxiety, isolation, trauma, or depression? Having difficulty managing your emotions? Have you always had an alternative approach to lifestyle, relationship, or spirituality, and wonder if you'll ever find a therapist who'll "get" you? Reaching out for help is half the battle, and together we can create a safe space where you can develop understanding, heal, and transform. I have 7 years' experience working in mental health, an MA in Counselling Psychology, and am certified in distance counselling. Contact me for your free phone consultation with no commitment.
Photo of Melanie Fingold, Clinical Social Work/Therapist
Melanie Fingold
Clinical Social Work/Therapist, CTRS, MSW, RSW Verified
Verified
Office is near:
West Toronto
Toronto, ON M6H
Are you experiencing difficulty in your relationships, feeling anxious, depressed, or maybe just feel "stuck"? Are you unable to shake some negative experiences you've had, and find that they are impacting your ability to get on with your day? When life throws obstacles our way, the weight can feel unbearable. Together, we will work to solve your current problems and get you feeling better. Through a judgment-free, safe, and collaborative environment, we will work through the difficult emotions and experiences that are holding you back, allowing you to feel like your best self.
Compassion Focused
(647) 424-4135
Verified
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Office is near:
West Toronto
Toronto, ON M6H
Compassion Focused
Are you experiencing difficulty in your relationships, feeling anxious, depressed, or maybe just feel "stuck"? Are you unable to shake some negative experiences you've had, and find that they are impacting your ability to get on with your day? When life throws obstacles our way, the weight can feel unbearable. Together, we will work to solve your current problems and get you feeling better. Through a judgment-free, safe, and collaborative environment, we will work through the difficult emotions and experiences that are holding you back, allowing you to feel like your best self.
Photo of Mutual Help,
Mutual Help
MBCT, MSC , CBS, DSW
Office is near:
West Toronto
Toronto, ON M6J
Mutual Help is a mental health counselling and rehabilitation service for individuals struggling to recover from events that have interrupted their lives. The services are directed to those that wish to improve their psychological, emotional, spiritual and physical well-being.
Compassion Focused
(844) 899-7447
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Office is near:
West Toronto
Toronto, ON M6J
Compassion Focused
Mutual Help is a mental health counselling and rehabilitation service for individuals struggling to recover from events that have interrupted their lives. The services are directed to those that wish to improve their psychological, emotional, spiritual and physical well-being.
Photo of Yukimi Henry, Clinical Social Work/Therapist
Yukimi Henry
Clinical Social Work/Therapist, BA, LLB, MSW, RSW Verified
Verified
West Toronto
Toronto, ON M6H
My counselling practice is about supporting growth, achieving positive change and overcoming adversity with compassion and integrity. An effective therapeutic relationship can help clarify the nature of struggles you are facing and most importantly, foster your strengths and skills to help you achieve your goals. I would value the opportunity to provide you with responsive, evidenced-based supports in your process of growth.
Compassion Focused
(647) 952-5971
Verified
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West Toronto
Toronto, ON M6H
Compassion Focused
My counselling practice is about supporting growth, achieving positive change and overcoming adversity with compassion and integrity. An effective therapeutic relationship can help clarify the nature of struggles you are facing and most importantly, foster your strengths and skills to help you achieve your goals. I would value the opportunity to provide you with responsive, evidenced-based supports in your process of growth.
Photo of Natalie Rose Allen, Registered Psychotherapist (Qualifying)
Natalie Rose Allen
Registered Psychotherapist (Qualifying), MPsy, RP (Q) Verified
Verified
Office is near:
West Toronto
Toronto, ON M6K
I work with adults and adolescents, mainly in the areas of depression, anxiety, health-related issues, stress management, and emotion regulation. I specialize in emotional eating, disordered eating, eating disorders, body dysmorphia, body image issues, and self-esteem, using a combination of approaches, including Mindfulness, Cognitive-Behavioural Therapy, Dialectic Behaviour Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing strategies. My approach to healthy eating behaviour incorporates the 10 principles of Intuitive Eating.
Compassion Focused
(289) 206-8396
Verified
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Office is near:
West Toronto
Toronto, ON M6K
Compassion Focused
I work with adults and adolescents, mainly in the areas of depression, anxiety, health-related issues, stress management, and emotion regulation. I specialize in emotional eating, disordered eating, eating disorders, body dysmorphia, body image issues, and self-esteem, using a combination of approaches, including Mindfulness, Cognitive-Behavioural Therapy, Dialectic Behaviour Therapy, Acceptance and Commitment Therapy, and Motivational Interviewing strategies. My approach to healthy eating behaviour incorporates the 10 principles of Intuitive Eating.
Photo of Toronto West Psychotherapy, Clinical Social Work/Therapist
Toronto West Psychotherapy
Clinical Social Work/Therapist, MSW , RSW Verified
Verified
West Toronto
Toronto, ON M6R
Blended families and families created through adoption, fostering, kinship, and assisted reproduction have unique experiences that sometimes differ from those created by birth alone. These experiences can lead to emotions such as grief, anger and shame, and can impact self-esteem, identity and relationships. I have experience working with families undergoing fertility treatments, birth families, kinship families and adoptive families. I strive to support individuals make sense of their individual journeys and understand how experiences are impacting their current lives.
Compassion Focused
(647) 355-5506
Verified
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West Toronto
Toronto, ON M6R
Compassion Focused
Blended families and families created through adoption, fostering, kinship, and assisted reproduction have unique experiences that sometimes differ from those created by birth alone. These experiences can lead to emotions such as grief, anger and shame, and can impact self-esteem, identity and relationships. I have experience working with families undergoing fertility treatments, birth families, kinship families and adoptive families. I strive to support individuals make sense of their individual journeys and understand how experiences are impacting their current lives.
Photo of Christine Bilinski, Registered Psychotherapist
Christine Bilinski
Registered Psychotherapist, MEd, RP Verified
Verified
West Toronto
Toronto, ON M6K
Hi. I’m Christine. I’m a Registered Psychotherapist. I’m also an educator, mother, doula and an inner and outer explorer. Prior to becoming a psychotherapist, I worked in the human service sector in roles such as school teacher, community justice facilitator, sexual health educator, and crisis counsellor. I have been fortunate to work with people from across the lifespan from diverse cultural, racial, sexual, religious, and economic backgrounds. It is through this work and through self-inquiry that I have come to understand how these complex intersections of identity shape one’s experience and well-being.
Compassion Focused
(306) 994-6077
Verified
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West Toronto
Toronto, ON M6K
Compassion Focused
Hi. I’m Christine. I’m a Registered Psychotherapist. I’m also an educator, mother, doula and an inner and outer explorer. Prior to becoming a psychotherapist, I worked in the human service sector in roles such as school teacher, community justice facilitator, sexual health educator, and crisis counsellor. I have been fortunate to work with people from across the lifespan from diverse cultural, racial, sexual, religious, and economic backgrounds. It is through this work and through self-inquiry that I have come to understand how these complex intersections of identity shape one’s experience and well-being.
Dara Klug
Registered Psychotherapist, RP Verified
Verified
West Toronto
Toronto, ON M6R
Life is beautiful but it is also hard, exhausting, sad, messy and temperamental. Coping with the intense pressures and stress we face can be very challenging and isolating. I believe therapy is about having a relationship where we can safely and authentically explore and discover where we tend to hide parts of ourselves, run away, and hold back our truth from the world. Together we will explore this in a manner that welcomes and supports your whole being to foster an ongoing process of self-awareness, healing and self development - and towards you moving in the world with greater resiliency, authenticity and a deeper sense of self.
Compassion Focused
(647) 930-9764
Verified
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West Toronto
Toronto, ON M6R
Compassion Focused
Life is beautiful but it is also hard, exhausting, sad, messy and temperamental. Coping with the intense pressures and stress we face can be very challenging and isolating. I believe therapy is about having a relationship where we can safely and authentically explore and discover where we tend to hide parts of ourselves, run away, and hold back our truth from the world. Together we will explore this in a manner that welcomes and supports your whole being to foster an ongoing process of self-awareness, healing and self development - and towards you moving in the world with greater resiliency, authenticity and a deeper sense of self.
Photo of Safa Ali, Registered Psychotherapist (Qualifying)
Safa Ali
Registered Psychotherapist (Qualifying), MA, RP Verified
Verified
West Toronto
Toronto, ON M6G
Therapy is not about eliminating all problems or "fixing" yourself, but is simply a way of stepping back from your life in order to examine it more deeply. My approach encourages change that emerges from understanding - rather than fighting with- yourself. This is the foundation on which you can increase your ability to manage difficult emotions and thoughts, improve your connection with others, work through past experiences, or make important life choices. I am grounded in trauma-informed, harm-reduction, and social justice frameworks, and have worked extensively with trauma and substance use in a community mental health setting.
Compassion Focused
(647) 932-2225
Verified
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West Toronto
Toronto, ON M6G
Compassion Focused
Therapy is not about eliminating all problems or "fixing" yourself, but is simply a way of stepping back from your life in order to examine it more deeply. My approach encourages change that emerges from understanding - rather than fighting with- yourself. This is the foundation on which you can increase your ability to manage difficult emotions and thoughts, improve your connection with others, work through past experiences, or make important life choices. I am grounded in trauma-informed, harm-reduction, and social justice frameworks, and have worked extensively with trauma and substance use in a community mental health setting.
Photo of Diviya Lewis, Registered Psychotherapist
Diviya Lewis
Registered Psychotherapist, MACP Verified
Verified
West Toronto
Toronto, ON M6G
There are times in our lives that we just can not seem to get a handle on how to handle the challenges in our life. Sometimes our genetics play a role. Other times, life, and all its challenges, gets overwhelming and we forget our strengths and resources. During these times, it can be helpful to work with a trained therapist to support you as you find your way back to your healing, your own happiness and peace. ​Whether online or in-person, I invite you to connect authentically and together, we will rediscover resources, coping mechanisms, and use your values to move you towards the life you hope you live.
Compassion Focused
(647) 691-3515
Verified
View

West Toronto
Toronto, ON M6G
Compassion Focused
There are times in our lives that we just can not seem to get a handle on how to handle the challenges in our life. Sometimes our genetics play a role. Other times, life, and all its challenges, gets overwhelming and we forget our strengths and resources. During these times, it can be helpful to work with a trained therapist to support you as you find your way back to your healing, your own happiness and peace. ​Whether online or in-person, I invite you to connect authentically and together, we will rediscover resources, coping mechanisms, and use your values to move you towards the life you hope you live.
Photo of WellNest Parenting
WellNest Parenting
CYW, CYC BA Verified
Verified
West Toronto
Toronto, ON M6R
Parenting is hard, no matter the age of your children. You may find yourself struggling with managing your child's behaviour, anxiety, relationships, emotional regulation and so on. Maybe you want to yell less and understand your child more so you can set them up for success or maybe your looking for someone to directly work with your child or teen.
Compassion Focused
(647) 370-3037
Verified
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West Toronto
Toronto, ON M6R
Compassion Focused
Parenting is hard, no matter the age of your children. You may find yourself struggling with managing your child's behaviour, anxiety, relationships, emotional regulation and so on. Maybe you want to yell less and understand your child more so you can set them up for success or maybe your looking for someone to directly work with your child or teen.
Photo of Maria Ierullo, Clinical Social Work/Therapist
Maria Ierullo
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
West Toronto
Toronto, ON M6H
Is this your first time reaching out for help? It can be difficult to know where to start. Perhaps before today you tried to figure it all out on your own, but despite all your best efforts worry, self-criticism, feelings of loss, or old habits keep you stuck. It can be hard not to compare yourself to others who seem to have it all together, and to feel frustrated that life isn't how you think it should be. Please know that you are not alone. I see your bravery and believe things can get better.
Compassion Focused
(647) 424-0178
Verified
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Office is near:
West Toronto
Toronto, ON M6H
Compassion Focused
Is this your first time reaching out for help? It can be difficult to know where to start. Perhaps before today you tried to figure it all out on your own, but despite all your best efforts worry, self-criticism, feelings of loss, or old habits keep you stuck. It can be hard not to compare yourself to others who seem to have it all together, and to feel frustrated that life isn't how you think it should be. Please know that you are not alone. I see your bravery and believe things can get better.
Photo of Alicia B. Yurichuk, Registered Psychotherapist
Alicia B. Yurichuk
Registered Psychotherapist, MSc, RP Verified
Verified
West Toronto
Toronto, ON M6R
As an experienced Individual, Couple and Family Therapist, my goal is to help you move past 'blocks' and patterns that are holding you back from realizing your true self and happiness, both personally and in your important relationships. My approach is strength based, non-judgmental, collaborative, supportive yet steadily challenging, while using humour and creativity. It is important for me to create a space where people feel like they can be themselves.
Compassion Focused
(647) 277-9498
Verified
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West Toronto
Toronto, ON M6R
Compassion Focused
As an experienced Individual, Couple and Family Therapist, my goal is to help you move past 'blocks' and patterns that are holding you back from realizing your true self and happiness, both personally and in your important relationships. My approach is strength based, non-judgmental, collaborative, supportive yet steadily challenging, while using humour and creativity. It is important for me to create a space where people feel like they can be themselves.
Photo of Kirsten H. A. Iler, Registered Psychotherapist
Kirsten H. A. Iler
Registered Psychotherapist, Hon BA, MA, JD, RP (Q) Verified
Verified
Office is near:
West Toronto
Toronto, ON M6G
We all want to feel better and brighter, more joyful and alive. Do you suffer from stress, anxiety, depression, or chronic health issues? Are you feeling stuck or are you navigating a difficult life transition? Let’s work together to identify your strengths and work through your challenges in a warm, safe space using a gentle yet powerful process.
Compassion Focused
(647) 947-6383
Verified
View

Office is near:
West Toronto
Toronto, ON M6G
Compassion Focused
We all want to feel better and brighter, more joyful and alive. Do you suffer from stress, anxiety, depression, or chronic health issues? Are you feeling stuck or are you navigating a difficult life transition? Let’s work together to identify your strengths and work through your challenges in a warm, safe space using a gentle yet powerful process.
Photo of Alora Martin Downie, Clinical Social Work/Therapist
Alora Martin Downie
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
West Toronto
Toronto, ON M6H
I support individuals with challenges related to anxiety, depression, self-esteem, trauma and abuse, substance use, relationship issues, connection and belonging, loss and grief, and stressful life changes. Through providing warm, experiential and compassionate support I aim to create a space that feels accepting, empowering and has lots of room for exploration. I emphasize a holistic approach and the importance of exploring the mind body connection in healing. All of my work is trauma informed and rooted in anti-oppression and intersectional feminism. My practice welcomes individuals of diverse gender identities, sexualities, ethnicities, cultural backgrounds, ages, abilities, and lifestyles.
Compassion Focused
(855) 624-6946
Verified
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West Toronto
Toronto, ON M6H
Compassion Focused
I support individuals with challenges related to anxiety, depression, self-esteem, trauma and abuse, substance use, relationship issues, connection and belonging, loss and grief, and stressful life changes. Through providing warm, experiential and compassionate support I aim to create a space that feels accepting, empowering and has lots of room for exploration. I emphasize a holistic approach and the importance of exploring the mind body connection in healing. All of my work is trauma informed and rooted in anti-oppression and intersectional feminism. My practice welcomes individuals of diverse gender identities, sexualities, ethnicities, cultural backgrounds, ages, abilities, and lifestyles.

See more therapy options for West Toronto, Toronto

Compassion Focused Counsellors
Compassion Focused Therapy (CFT) is compassionate mind training, which teaches the skills and attributes of compassion. Check these West Toronto, Toronto Compassion Focused Therapy professionals for individual or Compassion Focused couples therapy in West Toronto, Toronto

How can I tell if a therapist is right for me?
Therapists in West Toronto, Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in West Toronto, Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in West Toronto, Toronto and couples therapy. And they welcome families for family counselling in West Toronto, Toronto or family therapy in West Toronto, Toronto.