Ask about video and phone sessions. Let's connect.
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2S
I am a trauma informed Registered Social Worker who provides psychotherapy services with individuals experiencing stress, anxiety, depression, caregiver burnout and struggling with grief, loss, and adjustment following accidents. Finding the right person to guide you through the journey of growth, healing, and recovery is an important decision.
Compassion Focused
(365) 800-6831
Verified
Saint Catharines, ON L2S
Online Therapy
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Compassion Focused
I am a trauma informed Registered Social Worker who provides psychotherapy services with individuals experiencing stress, anxiety, depression, caregiver burnout and struggling with grief, loss, and adjustment following accidents. Finding the right person to guide you through the journey of growth, healing, and recovery is an important decision.
Photo of The Family Enhancement Centre, Clinical Social Work/Therapist
Clinical Social Work/Therapist
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.
Compassion Focused
(365) 800-6263
Verified
Saint Catharines, ON L2R
Online Therapy
View
Compassion Focused
The Family Enhancement Centre is a full service counselling centre. We work with children, youth, adults, couples and families dealing with a variety of issues including: anxiety, depression, marital issues, school issues, grief / loss, panic attacks, post traumatic stress disorder, suicidality, self harm, relationship issues, anger management, separation / divorce, blended families, victims of crime, etc.. With multiple registered therapists we personally match your needs with our therapist's skill set, approach and style and we guarantee a good therapeutic match or we will transfer you to another one of our therapists until it is.
Photo of Heidi TeBrake Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
If you are affected by stress, anxiety or depression, or need post adoption support, please let me help you to find your inner strengths so that you can feel renewed hope. My background of working with people who experience mental health challenges, family crisis, and changing family dynamics through adoption, leads me to have a passion for teaching and guiding people as they adjust to life situations and make the changes they choose to make. Finding a way forward when dealing with the stress and changes resulting from COVID 19 is something we can do together.
Compassion Focused
(289) 768-8740
Verified
Saint Catharines, ON L2R
Online Therapy
View
Compassion Focused
If you are affected by stress, anxiety or depression, or need post adoption support, please let me help you to find your inner strengths so that you can feel renewed hope. My background of working with people who experience mental health challenges, family crisis, and changing family dynamics through adoption, leads me to have a passion for teaching and guiding people as they adjust to life situations and make the changes they choose to make. Finding a way forward when dealing with the stress and changes resulting from COVID 19 is something we can do together.
Photo of Bonnie Filipchuk Counselling and Consulting, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
Are you facing challenges or feeling overwhelmed by life events, relationship issues or other stressful situations? I'm here to work collaboratively with you to resolve these. Backed by education, training and more than 25 years experience, you can feel confident that your needs will be addressed. For more information about me visit my website.
Compassion Focused
(289) 677-9526
Verified
Saint Catharines, ON L2R
Online Therapy
View
Compassion Focused
Are you facing challenges or feeling overwhelmed by life events, relationship issues or other stressful situations? I'm here to work collaboratively with you to resolve these. Backed by education, training and more than 25 years experience, you can feel confident that your needs will be addressed. For more information about me visit my website.
Photo of Wilson Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, BTh, MDiv, RP
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Catharines, ON L2R
You may feel stuck and ready for change, there’s a reason you are searching this website. I am confident that the time to explore change is now. Whether you have been stuck in a negative cycle, or you have some emotional fine-tuning to do, we can journey through this together. I would be privileged and humbled to be able to hold space and hope for what you’re going through. Let’s chat.
Compassion Focused
(289) 205-3887
Verified
Office is near:
Saint Catharines, ON L2R
Online Therapy
View
Compassion Focused
You may feel stuck and ready for change, there’s a reason you are searching this website. I am confident that the time to explore change is now. Whether you have been stuck in a negative cycle, or you have some emotional fine-tuning to do, we can journey through this together. I would be privileged and humbled to be able to hold space and hope for what you’re going through. Let’s chat.
Photo of Lotus Counseling & Trauma Therapy Niagara, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BS, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Catharines, ON L2M
Vijaya's counselling philosophy is to provide a strength-based and cultural sensitivity perspective to clients. Vijaya's extensive professional background allows her to treat clients who have had experiences with mental heath, domestic abuse, sexual assault, relationships issues, anxiety, and depression. Her clients appreciate her personalized approach to counselling in a comforting and welcoming. Vijaya's comprehensive background experienced in working with clients from diverse ethnic backgrounds, also believing and recognizing client's strengths and their unique qualities.
Compassion Focused
(289) 207-3405
Verified
Office is near:
Saint Catharines, ON L2M
Online Therapy
View
Compassion Focused
Vijaya's counselling philosophy is to provide a strength-based and cultural sensitivity perspective to clients. Vijaya's extensive professional background allows her to treat clients who have had experiences with mental heath, domestic abuse, sexual assault, relationships issues, anxiety, and depression. Her clients appreciate her personalized approach to counselling in a comforting and welcoming. Vijaya's comprehensive background experienced in working with clients from diverse ethnic backgrounds, also believing and recognizing client's strengths and their unique qualities.
Photo of Cindy Rose - Wellness Counselling Centre, Registered Psychotherapist
Registered Psychotherapist, MA, RP, OAMHP, CTIC
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2M
*Accepting new clients*. Along your life journey you, or your child/adolescent, may have hit unanticipated challenges, transitions, or trauma, impacting your well-being and capacity to move forward. Others may view you as someone who has it all together, but internally you are stressed, anxious, unmotivated, or shut down. Perhaps, this is happening to your child, or adolescent, and as a parent you have exhausted all ideas, and don’t know where to turn. These difficulties are impacting the emotional/mental health of yourself, your relationships, your work, your schooling, and/or your family dynamics, leaving you feeling unfulfilled.
Compassion Focused
(289) 274-6927
Verified
Saint Catharines, ON L2M
Online Therapy
View
Compassion Focused
*Accepting new clients*. Along your life journey you, or your child/adolescent, may have hit unanticipated challenges, transitions, or trauma, impacting your well-being and capacity to move forward. Others may view you as someone who has it all together, but internally you are stressed, anxious, unmotivated, or shut down. Perhaps, this is happening to your child, or adolescent, and as a parent you have exhausted all ideas, and don’t know where to turn. These difficulties are impacting the emotional/mental health of yourself, your relationships, your work, your schooling, and/or your family dynamics, leaving you feeling unfulfilled.
Photo of Jennifer Julien, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
Verified
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Ask
Saint Catharines, ON L2R
I am an experienced clinical social worker with almost 2 decades of experience. I specialize in treating anxiety and depression in adolescents and adults. I bring a wealth of knowledge and expertise to the counselling relationship and use a non judgemental, strengths based collaborative approach
Compassion Focused
(289) 278-3499
Verified
Saint Catharines, ON L2R
View
Compassion Focused
I am an experienced clinical social worker with almost 2 decades of experience. I specialize in treating anxiety and depression in adolescents and adults. I bring a wealth of knowledge and expertise to the counselling relationship and use a non judgemental, strengths based collaborative approach
Photo of Rosemary Whitlock, Registered Psychotherapist
Registered Psychotherapist, MEd, RP
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
My practice is up to date as I recently attended training in NYC with Terry Real, couples therapist guru who has taught me so much that I am excited to share with couples and individuals. Sessions with me include looking at childhood trauma (from the work of Pia Mellody) and the times you did not get the nurturing you needed and deserved and how this affects your adult love relationships. Come learn many new techniques and start making positive changes today.
Compassion Focused
(888) 966-9758
Verified
Saint Catharines, ON L2R
Online Therapy
View
Compassion Focused
My practice is up to date as I recently attended training in NYC with Terry Real, couples therapist guru who has taught me so much that I am excited to share with couples and individuals. Sessions with me include looking at childhood trauma (from the work of Pia Mellody) and the times you did not get the nurturing you needed and deserved and how this affects your adult love relationships. Come learn many new techniques and start making positive changes today.
Psychologist, PhD, C, Psych
Verified by Psychology Today
Verified
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Ask
Office is near:
Saint Catharines, ON L2R
Psychologists and clinicians at the West Niagara Psychology Centre provide psychological assessment and treatment services to children, adolescents, and adults, including individual, marital, and group therapy and comprehensive developmental and psychological assessments. We provide client centred services that focus on the individual needs of the clients and their families.
Compassion Focused
(289) 768-8729
Verified
Office is near:
Saint Catharines, ON L2R
View
Compassion Focused
Psychologists and clinicians at the West Niagara Psychology Centre provide psychological assessment and treatment services to children, adolescents, and adults, including individual, marital, and group therapy and comprehensive developmental and psychological assessments. We provide client centred services that focus on the individual needs of the clients and their families.
Photo of Kathryn Kovacevich, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), M.A
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Catharines, ON L2T
It is difficult managing in this current high pressure society? Do you feel stuck? Maybe you feel low, stressed or unmotivated? Do you remember the time you felt at ease and want to go back to that feeling? It is possible to feel happy, confident and comfortable- I can help you get started, supporting you to be the person you want to be. Athletes- Are you experiencing difficulty enjoying your sport again? Do you want to improve your sport sense? I provide support for athletes encountering worry, low mood/motivation, low confidence and difficulty managing pressure.
Compassion Focused
(289) 206-0131
Verified
Office is near:
Saint Catharines, ON L2T
Online Therapy
View
Compassion Focused
It is difficult managing in this current high pressure society? Do you feel stuck? Maybe you feel low, stressed or unmotivated? Do you remember the time you felt at ease and want to go back to that feeling? It is possible to feel happy, confident and comfortable- I can help you get started, supporting you to be the person you want to be. Athletes- Are you experiencing difficulty enjoying your sport again? Do you want to improve your sport sense? I provide support for athletes encountering worry, low mood/motivation, low confidence and difficulty managing pressure.
Photo of Geoff Straw, Registered Psychotherapist
Registered Psychotherapist, M.A., R.P.
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
I have 30 years of experience in assisting clients with unique path discernment, empowering individuals and groups with a wide range of personal and work related issues, including wellness, personal transitions, managing change, grief and loss, stress management and end-of-life transition. I am a skilled facilitator in mindfulness meditation for stress reduction and emotional equanimity, helping you to unfold to your greatest potential.
Compassion Focused
(905) 685-8605
Verified
Saint Catharines, ON L2R
Online Therapy
View
Compassion Focused
I have 30 years of experience in assisting clients with unique path discernment, empowering individuals and groups with a wide range of personal and work related issues, including wellness, personal transitions, managing change, grief and loss, stress management and end-of-life transition. I am a skilled facilitator in mindfulness meditation for stress reduction and emotional equanimity, helping you to unfold to your greatest potential.
Photo of Linda Jeffries, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW, EMDR
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.
Compassion Focused
(855) 854-4003
Verified
Saint Catharines, ON L2R
Online Therapy
View
Compassion Focused
Are there times when the "ways of coping" have stop working and thoughts and feelings do not make sense anymore? Do you find yourself looking around confused about what is going on and how you got there? Whether it is a lifelong story or a recent one that is causing you discomfort I will provide pathways for clarity and effective strategies to help you move forward at your own pace and comfort level. Together we will establish the most effective tools for your "Tool Box" to navigate your life and empower you to define and achieve life goals for yourself.
Photo of Nova Phoenix Counselling Services, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
It's not easy to seek out support, and I empathize with your struggles given my own lived experience. I work extensively with trauma, depression, anxiety, eating disorders, addictions, and relationship issues. I specialize in sexual abuse for individuals of all ages, as well as domestic violence. I support members of the LGBTQ+ community as a proud ally. I work with all ages and I would be happy to provide you with the support you deserve.
Compassion Focused
(289) 274-9463
Verified
Saint Catharines, ON L2R
Online Therapy
View
Compassion Focused
It's not easy to seek out support, and I empathize with your struggles given my own lived experience. I work extensively with trauma, depression, anxiety, eating disorders, addictions, and relationship issues. I specialize in sexual abuse for individuals of all ages, as well as domestic violence. I support members of the LGBTQ+ community as a proud ally. I work with all ages and I would be happy to provide you with the support you deserve.
Clinical Social Work/Therapist, BSSW, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2S
Have you had... fertility issues? Pregnancy Loss? Pregnancy or Postpartum Anxiety and/or Depression? Birth trauma? A baby in the NICU? Pregnancy complications? Do you feel alone? Do you feel like you are not yourself anymore? Do you feel like this is not what you expected? I am here to support you during this chapter in your life. You are not alone. In therapy, we will process your story and discuss ways for you to cope during this life transition. We will develop strategies that are centred around your needs. Let me help you build your circle of support.
Compassion Focused
(647) 361-6402
Verified
Saint Catharines, ON L2S
Online Therapy
View
Compassion Focused
Have you had... fertility issues? Pregnancy Loss? Pregnancy or Postpartum Anxiety and/or Depression? Birth trauma? A baby in the NICU? Pregnancy complications? Do you feel alone? Do you feel like you are not yourself anymore? Do you feel like this is not what you expected? I am here to support you during this chapter in your life. You are not alone. In therapy, we will process your story and discuss ways for you to cope during this life transition. We will develop strategies that are centred around your needs. Let me help you build your circle of support.
Photo of Britney Binkowski, Counsellor
Counsellor, RP, BA
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2M
Life can be tough. Sometimes this causes you experience problems that are too difficult to handle alone. Perhaps you feel depressed, angry, stuck, sad, unsatisfied or anxious; perhaps addictive patterns or other self-destructive behaviours are wearing you down and disrupting your life. Maybe the way that you have always dealt with things is no longer working. Sometimes you might reach out for support simply because you need an unbiased person to talk to or have a nagging feeling that something is just not right and could be better.
Compassion Focused
(647) 955-3898
Verified
Saint Catharines, ON L2M
Online Therapy
View
Compassion Focused
Life can be tough. Sometimes this causes you experience problems that are too difficult to handle alone. Perhaps you feel depressed, angry, stuck, sad, unsatisfied or anxious; perhaps addictive patterns or other self-destructive behaviours are wearing you down and disrupting your life. Maybe the way that you have always dealt with things is no longer working. Sometimes you might reach out for support simply because you need an unbiased person to talk to or have a nagging feeling that something is just not right and could be better.
Photo of Michelle Graham, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, MSW
Verified by Psychology Today
Verified
|
Video
Office is near:
Saint Catharines, ON L2M
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
Compassion Focused
(888) 232-0631
Verified
Office is near:
Saint Catharines, ON L2M
Online Therapy
View
Compassion Focused
If a session with a therapist were helpful, What would that look like? Safety, Compassion, Empathetic, Respectful, and Validating. I provide therapy for issues such as; anxiety, depression, grief/loss, divorce, life transitions, individual for youth and adults as well as couples counselling.
Photo of Lorraine Arbuckle, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
Verified
|
Ask
Saint Catharines, ON L2R
We know that situations change, people change, and we change. Change can be exciting, but it can also be confusing and overwhelming. Sometimes it is really hard. What we know is that change builds resilience, and that resilience brings personal growth. We also know that personal growth leads to our overall well being. I believe that people have natural strengths and skills. My approach is to empower and support people to find their own answers, and grow with change. I care about a persons life story. I care about their thoughts, feelings and experiences that have shaped them into the unique individual that they are.
Compassion Focused
(289) 768-9552
Verified
Saint Catharines, ON L2R
View
Compassion Focused
We know that situations change, people change, and we change. Change can be exciting, but it can also be confusing and overwhelming. Sometimes it is really hard. What we know is that change builds resilience, and that resilience brings personal growth. We also know that personal growth leads to our overall well being. I believe that people have natural strengths and skills. My approach is to empower and support people to find their own answers, and grow with change. I care about a persons life story. I care about their thoughts, feelings and experiences that have shaped them into the unique individual that they are.
Photo of Abma Counselling Services, Registered Psychotherapist
Registered Psychotherapist, MA, RP
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
If you want to overcome anxiety, reduce your stress or improve your intimate relationships, our team of experienced and skilled therapists are here to help you. We believe that whatever situation you're in, you have the ability to flourish and grow in your health, relationships, career, or any area in life where you feel stuck. We invite you to bring your goals to therapy, and our therapists will bring their experience, compassion and a strong commitment to help you to live your best life.
Compassion Focused
(289) 813-5974
Verified
Saint Catharines, ON L2R
Online Therapy
View
Compassion Focused
If you want to overcome anxiety, reduce your stress or improve your intimate relationships, our team of experienced and skilled therapists are here to help you. We believe that whatever situation you're in, you have the ability to flourish and grow in your health, relationships, career, or any area in life where you feel stuck. We invite you to bring your goals to therapy, and our therapists will bring their experience, compassion and a strong commitment to help you to live your best life.
Photo of Zameena Hussain, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW
Verified by Psychology Today
Verified
|
Video
Saint Catharines, ON L2R
Do you find yourself becoming overwhelmed with stress in your life? Are you looking to connect with a therapist who is understanding, nonjudgemental, and highly skilled? Whether it is due to relationships, work, school, or other demands in life, most people turn to therapy because something in their life is not working and they are seeking help to make changes. Whether it is to maintain more meaningful relationships, to heal from past trauma or manage mental health symptoms, therapy can provide a safe space to explore vulnerable thoughts and feelings with a qualified professional.
Compassion Focused
(365) 804-0315
Verified
Saint Catharines, ON L2R
Online Therapy
View
Compassion Focused
Do you find yourself becoming overwhelmed with stress in your life? Are you looking to connect with a therapist who is understanding, nonjudgemental, and highly skilled? Whether it is due to relationships, work, school, or other demands in life, most people turn to therapy because something in their life is not working and they are seeking help to make changes. Whether it is to maintain more meaningful relationships, to heal from past trauma or manage mental health symptoms, therapy can provide a safe space to explore vulnerable thoughts and feelings with a qualified professional.

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Compassion Focused Counsellors
Compassion Focused Therapy (CFT) is compassionate mind training, which teaches the skills and attributes of compassion. Check these Saint Catharines Compassion Focused Therapy professionals for individual or Compassion Focused couples therapy in Saint Catharines

How can I tell if a therapist is right for me?
Therapists in Saint Catharines are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Saint Catharines you'll find that most therapists are trained in marriage counselling or couples counselling in Saint Catharines and couples therapy. And they welcome families for family counselling in Saint Catharines or family therapy in Saint Catharines.