Clinical Social Work/Therapist, BA, MA, MSW, RSW Verified
Verified
Ottawa, ON K2A
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Compassion Focused
(613) 801-2764
Verified
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Ottawa, ON K2A
Compassion Focused
I have nine years of experience working with individuals with chronic stress, anxiety, perfectionism, self criticism, depression, and burn out. I support individuals through one-on-one counselling and mindfulness groups. I work in collaboration with individuals and their support team in order to create a holistic treatment plan that is well suited for their needs.
Registered Psychotherapist (Qualifying), MEd, CCC Verified
Verified
Ottawa, ON K1N
I believe it takes great courage to explore our experiences, confront our problems, and dare to change ourselves. I am here to walk alongside you in this journey, to support your self-discovery, well-being, and growth. I aim to provide a warm, non-judgemental space where we can collaboratively explore and deeply engage with the issues you have brought to therapy. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (#009137). I am based in Ottawa providing individual counselling/psychotherapy services in English to individuals 18 years of age and older in Ontario.
Compassion Focused
(613) 801-8374
Verified
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Ottawa, ON K1N
Compassion Focused
I believe it takes great courage to explore our experiences, confront our problems, and dare to change ourselves. I am here to walk alongside you in this journey, to support your self-discovery, well-being, and growth. I aim to provide a warm, non-judgemental space where we can collaboratively explore and deeply engage with the issues you have brought to therapy. I am a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (#009137). I am based in Ottawa providing individual counselling/psychotherapy services in English to individuals 18 years of age and older in Ontario.
Photo of Willow Roots Therapy Counselling Services, Marriage & Family Therapist
Marriage & Family Therapist, MSc, RMFT Verified
Verified
Ottawa, ON K1N
Some of the issues I focus on are depression, anxiety, communication skills’ building, school truancy, pre and post-marital conflict, attention-deficit disorder, intimacy issues and any day-to-day life concerns. If you feel ready to explore your feelings and you are willing to work on yourself, please contact me to set up an appointment. My practice is supervised by a Registered Psychologist and therefore my services are eligible for reimbursement by most extended health insurance plans. Please confirm your coverage with your insurance provider prior to your appointment.
Compassion Focused
(888) 978-9151
Verified
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Ottawa, ON K1N
Compassion Focused
Some of the issues I focus on are depression, anxiety, communication skills’ building, school truancy, pre and post-marital conflict, attention-deficit disorder, intimacy issues and any day-to-day life concerns. If you feel ready to explore your feelings and you are willing to work on yourself, please contact me to set up an appointment. My practice is supervised by a Registered Psychologist and therefore my services are eligible for reimbursement by most extended health insurance plans. Please confirm your coverage with your insurance provider prior to your appointment.
Photo of David Flynn, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K2H
If you are in the process of seeking counseling, I suspect it can be for any number of reasons or combination of reasons (stress, mood issues, current or historic family issues, past or current trauma, job related issues, personality conflicts, self esteem issues, simply wanting perspective in life, all sorts of other issues that would generally contribute to one simply feeling discontent or unhappy in life). During times like these, it is often helpful to have a person that is dedicated to helping you explore these issues in a caring and collaborative manner and in a manner based on experience and evidence based practice.
Compassion Focused
(343) 306-4507
Verified
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Ottawa, ON K2H
Compassion Focused
If you are in the process of seeking counseling, I suspect it can be for any number of reasons or combination of reasons (stress, mood issues, current or historic family issues, past or current trauma, job related issues, personality conflicts, self esteem issues, simply wanting perspective in life, all sorts of other issues that would generally contribute to one simply feeling discontent or unhappy in life). During times like these, it is often helpful to have a person that is dedicated to helping you explore these issues in a caring and collaborative manner and in a manner based on experience and evidence based practice.
Photo of GraceRenewal, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Ottawa, ON K1R
Do you feel anxious, depressed and low self esteem? Are you having relationship issues? Is parenting a challenge? Or you are grieving a loss? Talking to someone who will not judge you is all you need now. Come, let's face the changes together with a simple elegance. Change is possible and yes, we can.
Compassion Focused
(604) 670-4091
Verified
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Ottawa, ON K1R
Compassion Focused
Do you feel anxious, depressed and low self esteem? Are you having relationship issues? Is parenting a challenge? Or you are grieving a loss? Talking to someone who will not judge you is all you need now. Come, let's face the changes together with a simple elegance. Change is possible and yes, we can.
Photo of Melanie Laura Bakker, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Ottawa, ON K0A
Maybe you have been feeling stuck and thinking of getting help for your problems for some time, or maybe you are just feeling the impact of Covid-19 and need some support to manage your current stress and anxiety. I am adjusting my clinical practice and offering online video or telephone sessions for those who are self-isolating or are in quarantine. Don't be alone during this difficult time.
Compassion Focused
(343) 312-8178
Verified
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Office is near:
Ottawa, ON K0A
Compassion Focused
Maybe you have been feeling stuck and thinking of getting help for your problems for some time, or maybe you are just feeling the impact of Covid-19 and need some support to manage your current stress and anxiety. I am adjusting my clinical practice and offering online video or telephone sessions for those who are self-isolating or are in quarantine. Don't be alone during this difficult time.
Photo of Haileigh Talbot,
BA, MHK, MPC
Office is near:
Ottawa, ON K1N
Hi there! Reaching out for help can be scary, so be proud of what you are accomplishing in order to propel yourself forward. I am a registered Mental Performance Consultant (MPC) passionate about helping you achieve your goals and becoming the individual you aspire to be. Our work together will harbour a relationship where self-awareness, honesty, trust, and autonomy are valued, which is what I believe creates the best basis for a successful working relationship. My theoretical approaches to counselling are Person-Centered Therapy (PCT), Rational Emotive Behavioural Therapy (REBT), and Solution Focused Brief Therapy (SFBT).
Compassion Focused
(343) 307-4237
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Office is near:
Ottawa, ON K1N
Compassion Focused
Hi there! Reaching out for help can be scary, so be proud of what you are accomplishing in order to propel yourself forward. I am a registered Mental Performance Consultant (MPC) passionate about helping you achieve your goals and becoming the individual you aspire to be. Our work together will harbour a relationship where self-awareness, honesty, trust, and autonomy are valued, which is what I believe creates the best basis for a successful working relationship. My theoretical approaches to counselling are Person-Centered Therapy (PCT), Rational Emotive Behavioural Therapy (REBT), and Solution Focused Brief Therapy (SFBT).
Photo of Dr. Kimberly Sogge C.Psych., Psychologist
Psychologist, PhD, CPsych, MEd Verified
Verified
Ottawa, ON K2P
Former Chief of Psychology at Royal Ottawa Health Care Group. Evenings & weekend hours. Evidence-based care for mind-body health, stress, eating disorders, performance, PTSD. Mindful Self Compassion and Buddhist-informed psychological service. ONLY FORMALLY CERTIFIED MAUDSLEY FBT in Ottawa region. Mindfulness-Integrated CBT, CBT-E, CFT, ACT, MSC, MBCT, MBSR, mindfulness and compassion based treatment & training for health & performance challenges. Clients include physicians, therapists, athletes, executives, diplomats, musicians and family members. I help you work through symptoms and psychological barriers to health. Rediscover freedom, joy, energy, & flow in your health & performance.
Compassion Focused
(855) 981-8515
Verified
View

Ottawa, ON K2P
Compassion Focused
Former Chief of Psychology at Royal Ottawa Health Care Group. Evenings & weekend hours. Evidence-based care for mind-body health, stress, eating disorders, performance, PTSD. Mindful Self Compassion and Buddhist-informed psychological service. ONLY FORMALLY CERTIFIED MAUDSLEY FBT in Ottawa region. Mindfulness-Integrated CBT, CBT-E, CFT, ACT, MSC, MBCT, MBSR, mindfulness and compassion based treatment & training for health & performance challenges. Clients include physicians, therapists, athletes, executives, diplomats, musicians and family members. I help you work through symptoms and psychological barriers to health. Rediscover freedom, joy, energy, & flow in your health & performance.
Registered Psychotherapist, MEd, RP, CCC Verified
Verified
Ottawa, ON K2G
Asking for help is the bravest step you can take and I want to help you make the most of this courageous leap. I have specialized training in ADHD, anxiety, depression, parenting stress and postpartum challenges. If you are an adult (18+) with ADHD know that your ADHD does not define you, but it does affect your brain processes. If you are a parent, know that there is no shame in needing support. While this time can bring great joy, it can also be the cause of stress and overwhelm. Together we'll work towards acceptance, improving daily functioning, emotion-regulation and being closer to the person/ parent deep in your heart.
Compassion Focused
Verified
View

Ottawa, ON K2G
Compassion Focused
Asking for help is the bravest step you can take and I want to help you make the most of this courageous leap. I have specialized training in ADHD, anxiety, depression, parenting stress and postpartum challenges. If you are an adult (18+) with ADHD know that your ADHD does not define you, but it does affect your brain processes. If you are a parent, know that there is no shame in needing support. While this time can bring great joy, it can also be the cause of stress and overwhelm. Together we'll work towards acceptance, improving daily functioning, emotion-regulation and being closer to the person/ parent deep in your heart.
Photo of François Y Levert,
Ottawa, ON K2P
Feeling trapped in a prison of your own mind? Feeling like you were meant for more? Anxiety, depression, trauma preventing a better life? You're worth the investment. Covered by most private insurance, I specialize in two areas, workplace anxiety and depression and post-retirement living. I use the most scientifically viable evidence-based methods and techniques to help you live a better life. This isn't magic - it is work but together through guided exercises, insight, and exploration of the self we can make progress towards your goals and improve your quality of life.
Compassion Focused
(819) 412-6608
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Ottawa, ON K2P
Compassion Focused
Feeling trapped in a prison of your own mind? Feeling like you were meant for more? Anxiety, depression, trauma preventing a better life? You're worth the investment. Covered by most private insurance, I specialize in two areas, workplace anxiety and depression and post-retirement living. I use the most scientifically viable evidence-based methods and techniques to help you live a better life. This isn't magic - it is work but together through guided exercises, insight, and exploration of the self we can make progress towards your goals and improve your quality of life.
Photo of Alanna Beitner, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Ottawa, ON K1V
I am glad you are here. I believe we all have the capacity to create change in our lives and this is the first step. Whether you have one goal or many we will address them at your own pace. I work from a client-centred, anti-oppressive approach and recognize the impact of lived experience. How we think about ourselves and others can sometimes hold us back from living a fulfilled life alined with our values. Let's work together to help you grow and make positive changes so you begin to feel empowered and move towards wellness. I will meet you where you are, collaborate with you and work beside you as you begin your healing journey.
Compassion Focused
(343) 800-5955
Verified
View

Ottawa, ON K1V
Compassion Focused
I am glad you are here. I believe we all have the capacity to create change in our lives and this is the first step. Whether you have one goal or many we will address them at your own pace. I work from a client-centred, anti-oppressive approach and recognize the impact of lived experience. How we think about ourselves and others can sometimes hold us back from living a fulfilled life alined with our values. Let's work together to help you grow and make positive changes so you begin to feel empowered and move towards wellness. I will meet you where you are, collaborate with you and work beside you as you begin your healing journey.
Photo of Terra Sweigard, Registered Psychotherapist
Registered Psychotherapist, MEd, RP, CCC Verified
Verified
Ottawa, ON K1H
I help you learn to navigate uncomfortable emotions, improve your relationships, and work through painful experiences and trauma, so that you can live the life you want to lead. I truly believe you are the expert in your life and our time together starts where you are now.
Compassion Focused
(613) 801-8514
Verified
View

Ottawa, ON K1H
Compassion Focused
I help you learn to navigate uncomfortable emotions, improve your relationships, and work through painful experiences and trauma, so that you can live the life you want to lead. I truly believe you are the expert in your life and our time together starts where you are now.
Photo of Courtney Moreira, Clinical Social Work/Therapist
Clinical Social Work/Therapist, RSW, MSW Verified
Verified
Office is near:
Ottawa, ON K1G
CURRENTLY ACCEPTING NEW CLIENTS. I am a client-centered therapist and work from an attachment-focused, trauma-informed lens. I use an individualized approach with each client based on their specific needs and goals. Through my practice I aim to provide clients with accessible & flexible alternatives to traditional in-person therapy. My sessions are all provided online through a secure and confidential platform, and can be done over video, phone or text. You can choose whichever option works best for you. Visit my website for more information!
Compassion Focused
Verified
View

Office is near:
Ottawa, ON K1G
Compassion Focused
CURRENTLY ACCEPTING NEW CLIENTS. I am a client-centered therapist and work from an attachment-focused, trauma-informed lens. I use an individualized approach with each client based on their specific needs and goals. Through my practice I aim to provide clients with accessible & flexible alternatives to traditional in-person therapy. My sessions are all provided online through a secure and confidential platform, and can be done over video, phone or text. You can choose whichever option works best for you. Visit my website for more information!
Registered Psychotherapist (Qualifying), RP(Q), MA, ABA, CCC Verified
Verified
Ottawa, ON K1N
Who am I? I am a non-judgmental, empathetic, trustworthy, and culturally aligned psychotherapist who works with individuals all over the world and with all types of presenting issues. My theory is "let us be influenced by the solutions and less by the problems". My overall goal is to show you that feeling good is the desired state of being and YOU have the power within you to accomplish it. I will be the one showing you how powerful you actually are and helping you every step of the way. It is my absolute passion to help you, my favorite part of life. I love my job and I love working with all my clients one-on-one.
Compassion Focused
(343) 312-5283
Verified
View

Ottawa, ON K1N
Compassion Focused
Who am I? I am a non-judgmental, empathetic, trustworthy, and culturally aligned psychotherapist who works with individuals all over the world and with all types of presenting issues. My theory is "let us be influenced by the solutions and less by the problems". My overall goal is to show you that feeling good is the desired state of being and YOU have the power within you to accomplish it. I will be the one showing you how powerful you actually are and helping you every step of the way. It is my absolute passion to help you, my favorite part of life. I love my job and I love working with all my clients one-on-one.
Photo of Danielle Illman, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BA, MACP, RP(Q) Verified
Verified
Ottawa, ON K2C
Navigating through life can present many challenges physically, emotionally, and psychologically. I can understand the desire to regain a sense of empowerment, hope and control back into your life. It is my goal to provide you the compassion, support, empathy, and skills you need to strengthen and empower you to reach this potential! I strive to provide a safe, nurturing, non-judgemental, and collaborative environment where you can share honestly and freely.
Compassion Focused
(888) 691-6111
Verified
View

Ottawa, ON K2C
Compassion Focused
Navigating through life can present many challenges physically, emotionally, and psychologically. I can understand the desire to regain a sense of empowerment, hope and control back into your life. It is my goal to provide you the compassion, support, empathy, and skills you need to strengthen and empower you to reach this potential! I strive to provide a safe, nurturing, non-judgemental, and collaborative environment where you can share honestly and freely.
Photo of Katjana Biljan, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Ottawa, ON K1S
If you're here searching for help, you just demonstrated belief in yourself to change, grow, heal. Congratulations on taking that first courageous step! Perhaps you're feeling overwhelmed with anxiety and stress? Or stuck in sadness and depression, even grief? Experiences of loss, be it loved ones, culture, or our health/abilities can leave us feeling helpless, hopeless, overwhelmed. Perhaps the overwhelm is due to memories or trauma awakening your nervous system. Whichever it is, if you're living with those symptoms you're probably uncomfortable and ultimately don't want to live like that. You have the potential to change this.
Compassion Focused
(343) 312-5303
Verified
View

Ottawa, ON K1S
Compassion Focused
If you're here searching for help, you just demonstrated belief in yourself to change, grow, heal. Congratulations on taking that first courageous step! Perhaps you're feeling overwhelmed with anxiety and stress? Or stuck in sadness and depression, even grief? Experiences of loss, be it loved ones, culture, or our health/abilities can leave us feeling helpless, hopeless, overwhelmed. Perhaps the overwhelm is due to memories or trauma awakening your nervous system. Whichever it is, if you're living with those symptoms you're probably uncomfortable and ultimately don't want to live like that. You have the potential to change this.
Photo of Kelly McGuire,
MA, CH Verified
Verified
Ottawa, ON K2G
Counsellor and Certified Hypnotherapist - It is my honour to help you Heal and Rise through the struggle you are experiencing. I offer counselling and/or hypnotherapy for women coping with anxiety, stress, fears, phobias, sleep disturbances and self esteem issues. After over 25 years of Counselling experience and over 14 years of Hypnotherapy work, I understand that when we are hurting, we have a deep need to feel heard and valued, while at the same time find relief and support.
Compassion Focused
(613) 704-5934
Verified
View

Ottawa, ON K2G
Compassion Focused
Counsellor and Certified Hypnotherapist - It is my honour to help you Heal and Rise through the struggle you are experiencing. I offer counselling and/or hypnotherapy for women coping with anxiety, stress, fears, phobias, sleep disturbances and self esteem issues. After over 25 years of Counselling experience and over 14 years of Hypnotherapy work, I understand that when we are hurting, we have a deep need to feel heard and valued, while at the same time find relief and support.
Photo of Ines Yagi, Registered Psychotherapist
Registered Psychotherapist, PhD, RP, CAMFTAs Verified
Verified
Ottawa, ON K2A
I often wonder why there is so much pain and suffering. I realized that what we need is not homeostasis or a tensionless state. Instead, we need the right amount of tension for change, growth, and development to take place. I had the privilege to journey with people facing different aspects of the human condition (suffering, grief, loss, meaninglessness, etc.) I am often amazed by human determination, courage, and strength in the process toward growth and development as they face life challenges. Life is full of challenges and adversity; it would be a privilege to journey with you toward a meaningful and purpose-driven life.
Compassion Focused
(343) 800-0310
Verified
View

Ottawa, ON K2A
Compassion Focused
I often wonder why there is so much pain and suffering. I realized that what we need is not homeostasis or a tensionless state. Instead, we need the right amount of tension for change, growth, and development to take place. I had the privilege to journey with people facing different aspects of the human condition (suffering, grief, loss, meaninglessness, etc.) I am often amazed by human determination, courage, and strength in the process toward growth and development as they face life challenges. Life is full of challenges and adversity; it would be a privilege to journey with you toward a meaningful and purpose-driven life.
Photo of Pat Brethour, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RPQ, MA Verified
Verified
Ottawa, ON K2A
If you are feeling stuck, in despair or suffering low self esteem, the impact of trauma or addiction, I want to be there to help and support you. I understand the pain you are in as I have been there myself. My own journey in recovery has led me to choose to help people like yourself to explore avenues for change and to feel better about yourself and your life.
Compassion Focused
(613) 702-8290
Verified
View

Ottawa, ON K2A
Compassion Focused
If you are feeling stuck, in despair or suffering low self esteem, the impact of trauma or addiction, I want to be there to help and support you. I understand the pain you are in as I have been there myself. My own journey in recovery has led me to choose to help people like yourself to explore avenues for change and to feel better about yourself and your life.
Photo of New Horizons Counselling-Suzanne Kerr & Assocs, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Ottawa, ON K2P
Therapy is about becoming unstuck, connecting with a deeper sense of what's important to you, what really matters, what you really want deeply for yourself in your life. Letting go of stale, habitual, suffocating stories which restrict you. And opening to new, gentler, friendlier narratives of possibility. guiding purposeful action in support of what you passionately value and really want for yourself. ....NOTE I ask you to please email me first either to go ahead and set up an appointment with me or, if you prefer, to arrange a 10-15 min phone conversation
Compassion Focused
(844) 332-2492
Verified
View

Ottawa, ON K2P
Compassion Focused
Therapy is about becoming unstuck, connecting with a deeper sense of what's important to you, what really matters, what you really want deeply for yourself in your life. Letting go of stale, habitual, suffocating stories which restrict you. And opening to new, gentler, friendlier narratives of possibility. guiding purposeful action in support of what you passionately value and really want for yourself. ....NOTE I ask you to please email me first either to go ahead and set up an appointment with me or, if you prefer, to arrange a 10-15 min phone conversation

See more therapy options for Ottawa

Compassion Focused Counsellors
Compassion Focused Therapy (CFT) is compassionate mind training, which teaches the skills and attributes of compassion. Check these Ottawa Compassion Focused Therapy professionals for individual or Compassion Focused couples therapy in Ottawa

How can I tell if a therapist is right for me?
Therapists in Ottawa are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Ottawa you'll find that most therapists are trained in marriage counselling or couples counselling in Ottawa and couples therapy. And they welcome families for family counselling in Ottawa or family therapy in Ottawa.