Counsellor, MACP, RP (Q)
Verified by Psychology Today
"My aim is to create a warm and supportive environment where clients are enabled to seek positive change and growth. My practice is rooted in the fundamental principles of adaptability, by giving clients the necessary tools to navigate their unique challenges while framing treatment planning with cultural sensitivity, religious values and an awareness of individual needs."
Compassion Focused
(647) 930-1114
Verified
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Compassion Focused
"My aim is to create a warm and supportive environment where clients are enabled to seek positive change and growth. My practice is rooted in the fundamental principles of adaptability, by giving clients the necessary tools to navigate their unique challenges while framing treatment planning with cultural sensitivity, religious values and an awareness of individual needs."
Laura Emmerson, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying) , M.A., OCT
Verified by Psychology Today
"I create a safe, compassionate and non-judgmental space for clients to share their story and be heard. I work with clients from all cultural backgrounds with various presenting issues. It is my belief that therapy is best conducted as a collaborative process whereby we create a therapeutic plan using evidence-based approaches in conjunction with clients' goals, cultural/spiritual lens, personality and experiences. I support clients by helping them to draw from their strengths and develop self-compassion as they engage in the therapeutic process. "
Compassion Focused
(855) 248-5721
Verified
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Compassion Focused
"I create a safe, compassionate and non-judgmental space for clients to share their story and be heard. I work with clients from all cultural backgrounds with various presenting issues. It is my belief that therapy is best conducted as a collaborative process whereby we create a therapeutic plan using evidence-based approaches in conjunction with clients' goals, cultural/spiritual lens, personality and experiences. I support clients by helping them to draw from their strengths and develop self-compassion as they engage in the therapeutic process. "
Brighton & Associates, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, MPEC, PhD(c)
Verified by Psychology Today
"Life can be challenging at the best of times, but when you have destructive patterns of thinking or are dealing with a mental illness, those daily challenges feel like climbing mountains. I have a wealth of knowledge and experience in dealing with depression, anxiety, eating disorders, personality disorders, trauma recovery and family issues, including parenting challenges. Most importantly, it is the connection that you have with your therapist that will determine the effectiveness of psychotherapy. My approach is understanding and compassionate, while I challenge and teach you in a positive and motivational manner."
Compassion Focused
(647) 977-5915
Verified
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Compassion Focused
"Life can be challenging at the best of times, but when you have destructive patterns of thinking or are dealing with a mental illness, those daily challenges feel like climbing mountains. I have a wealth of knowledge and experience in dealing with depression, anxiety, eating disorders, personality disorders, trauma recovery and family issues, including parenting challenges. Most importantly, it is the connection that you have with your therapist that will determine the effectiveness of psychotherapy. My approach is understanding and compassionate, while I challenge and teach you in a positive and motivational manner."
Gabriella Mostacci Tolic, Registered Psychotherapist
Registered Psychotherapist, B.A., B.Ed., M.A.C.P
Verified by Psychology Today
"From a young age, I was always interested in the why of things. Whenever I was told that, "things could be worse", I was never satisfied and always remember thinking that there must be a better or different way of handling things. In my life, I have encountered many challenging times and tried to handle things the best I could. As a result, I decided to do my own work and in turn was inspired to help others. Today, I am fortunate enough to do the work I do and am passionate about helping others to make changes in their lives."
Compassion Focused
(289) 677-4034
Verified
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Compassion Focused
"From a young age, I was always interested in the why of things. Whenever I was told that, "things could be worse", I was never satisfied and always remember thinking that there must be a better or different way of handling things. In my life, I have encountered many challenging times and tried to handle things the best I could. As a result, I decided to do my own work and in turn was inspired to help others. Today, I am fortunate enough to do the work I do and am passionate about helping others to make changes in their lives."
Wendy Kenrick, Registered Psychotherapist
Registered Psychotherapist, BComm, MA, RP
Verified by Psychology Today
"After working with high-performing professionals for over 15 years in the IT industry, I have a deep understanding and appreciation for the challenges that many professionals are faced with on a daily basis. With my unique background and experience in this area, I focus on helping motivated professionals and students manage stress, burnout, anxiety, and depression. Helping clients improve their ability to navigate complex life decisions and manage stress to avoid burnout are key elements of my full-time practice."
Compassion Focused
(226) 798-0354
Verified
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Compassion Focused
"After working with high-performing professionals for over 15 years in the IT industry, I have a deep understanding and appreciation for the challenges that many professionals are faced with on a daily basis. With my unique background and experience in this area, I focus on helping motivated professionals and students manage stress, burnout, anxiety, and depression. Helping clients improve their ability to navigate complex life decisions and manage stress to avoid burnout are key elements of my full-time practice."
Dr. Natasha Sharma, Counsellor
Counsellor, Psy.D, CCPA
Verified by Psychology Today
"Do you feel sad, stressed out, irritable or angry? Are you unable to let go of things that have happened in the past, or constantly worrying about the future? We can't always control life, but we can control how we experience life. I can provide you with the tools to identify your feelings and gain control over them. I will help you achieve your goals through a deeper understanding of yourself, and help you to make conscious choices so that you can reach your full potential by living an authentic and purposeful life!"
Compassion Focused
(855) 906-3481
Verified
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Compassion Focused
"Do you feel sad, stressed out, irritable or angry? Are you unable to let go of things that have happened in the past, or constantly worrying about the future? We can't always control life, but we can control how we experience life. I can provide you with the tools to identify your feelings and gain control over them. I will help you achieve your goals through a deeper understanding of yourself, and help you to make conscious choices so that you can reach your full potential by living an authentic and purposeful life!"
Britney Binkowski, Counsellor
Counsellor, RP, BA
Verified by Psychology Today
Office is near:
Oakville, Ontario L6J
"Life can be tough. Sometimes this causes you experience problems that are too difficult to handle alone. Perhaps you feel depressed, angry, stuck, sad, unsatisfied or anxious; perhaps addictive patterns or other self-destructive behaviours are wearing you down and disrupting your life. Maybe the way that you have always dealt with things is no longer working. Sometimes you might reach out for support simply because you need an unbiased person to talk to or have a nagging feeling that something is just not right and could be better."
Compassion Focused
(647) 955-3898
Verified
Office is near:
Oakville, Ontario L6J
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Compassion Focused
"Life can be tough. Sometimes this causes you experience problems that are too difficult to handle alone. Perhaps you feel depressed, angry, stuck, sad, unsatisfied or anxious; perhaps addictive patterns or other self-destructive behaviours are wearing you down and disrupting your life. Maybe the way that you have always dealt with things is no longer working. Sometimes you might reach out for support simply because you need an unbiased person to talk to or have a nagging feeling that something is just not right and could be better."
Lori Dacosta
B.A.H, AWCCA
Verified by Psychology Today
Office is near:
Oakville, Ontario L6J
"My work with clients centres their strengths and grows their resilience in recovering from trauma caused by sexual, emotional, verbal and physical abuse. I am passionate about supporting others and believe in the power of sharing stories. Our work will reconnect you with self and provide fertile ground to sow the seeds of self-compassion and self-acceptance. I will notice and highlight your untapped potential and together we will chart a course for your new life. Are you ready to start healing in a safe and affirming environment, if so you have come to the right place."
Compassion Focused
Verified
Office is near:
Oakville, Ontario L6J
View
Compassion Focused
"My work with clients centres their strengths and grows their resilience in recovering from trauma caused by sexual, emotional, verbal and physical abuse. I am passionate about supporting others and believe in the power of sharing stories. Our work will reconnect you with self and provide fertile ground to sow the seeds of self-compassion and self-acceptance. I will notice and highlight your untapped potential and together we will chart a course for your new life. Are you ready to start healing in a safe and affirming environment, if so you have come to the right place."
Dreena Caffrey Clinical Therapy and Counselling, Registered Psychotherapist
Registered Psychotherapist, RP, BA., CYC, CYW
Verified by Psychology Today
Office is near:
Oakville, Ontario L6J
"My goal is to support clients with finding the direction and solutions they are seeking to the challenges they face. I provide a welcoming space for clients to explore personal uncertainties and learn concrete strategies to accomplish the healing, change, and growth they hope to achieve.My practice is to embrace diversity and a collaborative ,anti-oppressive ,non-judgmental approach . My approach is to work in partnership with clients to restore healthy communication, trust, emotional connection, and intimacy within their lives."
Compassion Focused
(416) 844-1984
Verified
Office is near:
Oakville, Ontario L6J
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Compassion Focused
"My goal is to support clients with finding the direction and solutions they are seeking to the challenges they face. I provide a welcoming space for clients to explore personal uncertainties and learn concrete strategies to accomplish the healing, change, and growth they hope to achieve.My practice is to embrace diversity and a collaborative ,anti-oppressive ,non-judgmental approach . My approach is to work in partnership with clients to restore healthy communication, trust, emotional connection, and intimacy within their lives."
Masako Tanaka, Registered Psychotherapist
Registered Psychotherapist, MEd, PhD
Verified by Psychology Today
Office is near:
Oakville, Ontario L6J
"I am a Registered Psychotherapist (Qualifying) in Ontario. I enjoy working with people in all ages - children, adolescents, adults, families and couples. I have a passion to help my clients with difficult emotions, such as depression, anxiety, anger, low self-esteem, and with difficulties in interpersonal relationships. I have extensive research background in the area of family violence and mental health, with a special interest in addressing issues of childhood maltreatment (e.g., child abuse, neglect, exposure to intimate partner violence) and helping people improve their quality of life. "
Compassion Focused
(289) 274-4325
Verified
Office is near:
Oakville, Ontario L6J
View
Compassion Focused
"I am a Registered Psychotherapist (Qualifying) in Ontario. I enjoy working with people in all ages - children, adolescents, adults, families and couples. I have a passion to help my clients with difficult emotions, such as depression, anxiety, anger, low self-esteem, and with difficulties in interpersonal relationships. I have extensive research background in the area of family violence and mental health, with a special interest in addressing issues of childhood maltreatment (e.g., child abuse, neglect, exposure to intimate partner violence) and helping people improve their quality of life. "
Barbara Lesniak, Psychological Associate
Psychological Associate, MA, C, Psych, Assoc
Verified by Psychology Today
Office is near:
Oakville, Ontario L6J
"Are you having personal or relational difficulty? Are you struggling with anxiety, depression, self-esteem or unresolved trauma? I am passionate about assisting you to restore the sense of personal power, facilitate growth and heal relationships with your partner, parent and/or yourself. Together we will explore the sources of your present or ongoing struggle and co-create a more effective blueprint on how to regain control over your difficulty. I provide a supportive environment that allows talking openly with someone objective, neutral, and non-judgmental. I actively participate in a ongoing cutting edge professional development."
Compassion Focused
(647) 493-3517
Verified
Office is near:
Oakville, Ontario L6J
View
Compassion Focused
"Are you having personal or relational difficulty? Are you struggling with anxiety, depression, self-esteem or unresolved trauma? I am passionate about assisting you to restore the sense of personal power, facilitate growth and heal relationships with your partner, parent and/or yourself. Together we will explore the sources of your present or ongoing struggle and co-create a more effective blueprint on how to regain control over your difficulty. I provide a supportive environment that allows talking openly with someone objective, neutral, and non-judgmental. I actively participate in a ongoing cutting edge professional development."
No more Compassion Focused Counsellors in L6J - Try other Counsellors below
Len Ramsay, Counsellor
Counsellor, BA, MBA, SP, RP
"Your life can be better. Your relationships can improve and you can grow to understand yourself and become more effective. You can get past limitations that keep you stuck in patterns that are not working for you at times of pain, resentment, anger, hostility, sadness, depression, grief, regret, anxiety, fear, despair, doubt, apathy, immobilization, emptiness: emotions that you might have trouble regulating here and now. I work with Legal, Financial, Medical and Entertainment professionals and their families. "
(844) 332-3469
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"Your life can be better. Your relationships can improve and you can grow to understand yourself and become more effective. You can get past limitations that keep you stuck in patterns that are not working for you at times of pain, resentment, anger, hostility, sadness, depression, grief, regret, anxiety, fear, despair, doubt, apathy, immobilization, emptiness: emotions that you might have trouble regulating here and now. I work with Legal, Financial, Medical and Entertainment professionals and their families. "
Liana Palmerio-McIvor, Registered Psychotherapist
Registered Psychotherapist, RP, (C)OACC
Verified by Psychology Today
"I love my job, especially the satisfaction I get from helping people identify their goals and life directions, create a path to get there and take the first steps on that path towards a more joyful and satisfying life."
(844) 331-0930
Verified
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"I love my job, especially the satisfaction I get from helping people identify their goals and life directions, create a path to get there and take the first steps on that path towards a more joyful and satisfying life."
Bayridge Counselling Centres
MEd, BBA
Verified by Psychology Today
"The reason I became a therapist was to help others lessen the time they spend in emotional pain, discomfort, and/or uncertainty. I have spent many years working in the corporate world only to feel compelled to help others overcome problems that were preventing them from living life the way they wanted. I went on to complete my Masters in Counselling. My thesis focused on early childhood messages and their influences in adult decision making and was nominated for a Gold medal. It is a topic I continue to research and evolve today."
(855) 463-9498 x1
Verified
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"The reason I became a therapist was to help others lessen the time they spend in emotional pain, discomfort, and/or uncertainty. I have spent many years working in the corporate world only to feel compelled to help others overcome problems that were preventing them from living life the way they wanted. I went on to complete my Masters in Counselling. My thesis focused on early childhood messages and their influences in adult decision making and was nominated for a Gold medal. It is a topic I continue to research and evolve today."
Alexandra Peterson, Registered Psychotherapist
Registered Psychotherapist, RN, MScN, RP.
Verified by Psychology Today
"Bespoke Counselling & Psychotherapy provided by a thoughtful, compassionate, and collaborative professional who approaches client care from a supportive, non-judgmental stance. I will guide you towards discovering your own solutions, while challenging you to grow through deeper self-awareness. For those who feel "stuck" and require more direction, I can provide you with a customized pathway forward based on a treatment plan that identifies where you have been, and where you need to go. "
(289) 207-0144
Verified
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"Bespoke Counselling & Psychotherapy provided by a thoughtful, compassionate, and collaborative professional who approaches client care from a supportive, non-judgmental stance. I will guide you towards discovering your own solutions, while challenging you to grow through deeper self-awareness. For those who feel "stuck" and require more direction, I can provide you with a customized pathway forward based on a treatment plan that identifies where you have been, and where you need to go. "
Kimberly Pereira, Registered Psychotherapist
Registered Psychotherapist, RP, MEd, CCC
Verified by Psychology Today
"Hey there fellow super woman! Have you hit your limit? Focusing on everyone else's needs at the expense of your self? Find you get agitated, anxious, or stressed about little things that didn't used to bother you? Do you even know who YOU are anymore? Enough! It's time to put YOU back on the list of priorities. It's time to admit what you know, but haven't said. This isn't the life you were meant to live and it's time you start making some changes."
(855) 979-8349
Verified
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"Hey there fellow super woman! Have you hit your limit? Focusing on everyone else's needs at the expense of your self? Find you get agitated, anxious, or stressed about little things that didn't used to bother you? Do you even know who YOU are anymore? Enough! It's time to put YOU back on the list of priorities. It's time to admit what you know, but haven't said. This isn't the life you were meant to live and it's time you start making some changes."
Luisa Anoja, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I strive to help individuals, couples and families traverse tough transitions of life in the smoothest way possible through, guidance and concrete tools. I work with a variety of issues; from individual (self-esteem, stressful life events, separation, anxiety, depression, substance abuse, anger), to couple issues (conflicts, separation and divorce) and family issues (family conflict, behavioural concerns, substance abuse and children and adolescent mental health and parental coaching). "
(289) 677-1580
Verified
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"I strive to help individuals, couples and families traverse tough transitions of life in the smoothest way possible through, guidance and concrete tools. I work with a variety of issues; from individual (self-esteem, stressful life events, separation, anxiety, depression, substance abuse, anger), to couple issues (conflicts, separation and divorce) and family issues (family conflict, behavioural concerns, substance abuse and children and adolescent mental health and parental coaching). "
Nina Laugesen, Psychologist
Psychologist, PhD, CPsych
Verified by Psychology Today
"Hi! My name is Nina and I am a licensed psychologist in Oakville Ontario. I have provided psychological treatment to children, adolescents, adults and families for over 15 years. I am trained as a Cognitive Behavioural therapist (CBT). I also draw from other treatment approaches, including Dialectical Behaviour Therapy (DBT), and Mindfulness Based Cognitive Therapy (MBCT). "
(855) 724-7042
Verified
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"Hi! My name is Nina and I am a licensed psychologist in Oakville Ontario. I have provided psychological treatment to children, adolescents, adults and families for over 15 years. I am trained as a Cognitive Behavioural therapist (CBT). I also draw from other treatment approaches, including Dialectical Behaviour Therapy (DBT), and Mindfulness Based Cognitive Therapy (MBCT). "
Anna Nosko, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I have been in practice for over 35 years with individuals, couples and families. I am also a registered marriage and family therapist. I deal with many different issues in people's lives such as life transitions, anxiety, depression, marital strife, family problems, loss, trauma. Often issues overlap with each other. The goal is to help each person or couple or family find ways to move forward and mange and /or reduce and/or eliminate the problem(s). The process is collaborative using the skills that individuals may already have."
(877) 959-5746
Verified
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"I have been in practice for over 35 years with individuals, couples and families. I am also a registered marriage and family therapist. I deal with many different issues in people's lives such as life transitions, anxiety, depression, marital strife, family problems, loss, trauma. Often issues overlap with each other. The goal is to help each person or couple or family find ways to move forward and mange and /or reduce and/or eliminate the problem(s). The process is collaborative using the skills that individuals may already have."
Suzanne Dumais, Marriage & Family Therapist
Marriage & Family Therapist, BA, BEd, MDiv, RMFT, RP
Verified by Psychology Today
" Life is a journey, like every great journey it has its certainties and uncertainties. As a registered marriage and family therapist I am trained in systemic, relationships and psychotherapy. I believe that throughout life we exist in many type of relationships, that directly or indirectly impact our well beings. Research and theory have shown that mental illness and family issues are best treated in the context of relationships. My therapeutic approach to counseling is non judgemental, kind, graceful, understanding and I value my clients input in the session. "
(855) 953-0572
Verified
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" Life is a journey, like every great journey it has its certainties and uncertainties. As a registered marriage and family therapist I am trained in systemic, relationships and psychotherapy. I believe that throughout life we exist in many type of relationships, that directly or indirectly impact our well beings. Research and theory have shown that mental illness and family issues are best treated in the context of relationships. My therapeutic approach to counseling is non judgemental, kind, graceful, understanding and I value my clients input in the session. "

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Compassion Focused Counsellors
Compassion Focused Therapy (CFT) is compassionate mind training, which teaches the skills and attributes of compassion. Check these L6J Compassion Focused Therapy professionals for individual or Compassion Focused couples therapy in L6J

How can I tell if a therapist is right for me?
Therapists in L6J are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in L6J you'll find that most therapists are trained in marriage counselling or couples counselling in L6J and couples therapy. And they welcome families for family counselling in L6J or family therapy in L6J.