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Photo of Pan Y - Commence Counselling, MSW, Registered Social Worker
Commence Counselling
Registered Social Worker, MSW
Photo of Pan Y - Commence Counselling, MSW, Registered Social Worker

Commence Counselling

Registered Social Worker, MSW

Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5B
Let's Connect (289) 278-9796
Photo of Pan Y - Commence Counselling, MSW, Registered Social Worker
Life gets hard and sometimes unexpected challenges get thrown your way. Are you feeling stuck? In a daze you cannot get out of? Feeling trapped in situations? Trying to figure out what to do with dilemmas? Getting pulled in all directions and not sure which way to go? Has dynamics with your partner, family, friends, peers, colleagues change? Do you want someone to check in with or to connect with, someone to hear and sit through this challenging time with you? Reaching out in the midst of opacity can help you clear your line of vision and get you back to pursuing your goals and dreams. Life can get better.
I am a Registered Social Worker with over 12 years of clinical and professional experience. Commence Counselling was founded based on my passion on helping others face all of life’s challenges and to customize my approach to align with your needs that works best for you. I specialize in working with individuals (age 16 & up).
Most importantly, I want you to know that you can reach out when you are feeling alone, lost, stuck, and or feel like there is no one to turn to. When you are ready to bring you and to tell your story, I am here and I look forward to being a part of your journey.
Call or Commence Counselling now for a free 15 minute consultation - (289) 278-9796

Practice at a Glance

Available online only

Toronto, ON M5B

(289) 278-9796

Vancouver, BC V6N

Currently, I offer telehealth counselling to all residents in British Columbia and Ontario. Please visit my website for more information.
$170 Per Session  
I see individuals, couples and families  
Let's Connect (289) 278-9796
Photo of Pan Y - Commence Counselling, MSW, Registered Social Worker

Practice at a Glance

Available online only

Toronto, ON M5B

(289) 278-9796

Vancouver, BC V6N

Currently, I offer telehealth counselling to all residents in British Columbia and Ontario. Please visit my website for more information.
$170 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $170
  • Couple Sessions $200
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. or (289) 278-9796
Photo of Pan Y - Commence Counselling, MSW, Registered Social Worker
Commence Counselling
Registered Social Worker, MSW
Check fees and, if listed, ask to verify your insurance coverage. or (289) 278-9796
Photo of Pan Y - Commence Counselling, MSW, Registered Social Worker
Commence Counselling
Registered Social Worker, MSW

Qualifications

    Registered Social Worker: Pan Y

  • Verified by Psychology Today Licensed by Province of Ontario / 819446 Pan Y
  • In Practice for 13 Years
  • License: BC College of Social Workers 13753
"
I am also registered in British Columbia. Please feel free to reach out for more details.
Call or for a free 15 minute consultation now - (289) 278-9796
Photo of Pan Y - Commence Counselling, MSW, Registered Social Worker
Commence Counselling
Registered Social Worker, MSW
"
I am also registered in British Columbia. Please feel free to reach out for more details.
Call or for a free 15 minute consultation now - (289) 278-9796
Photo of Pan Y - Commence Counselling, MSW, Registered Social Worker
Commence Counselling
Registered Social Worker, MSW

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Caregivers
  • Child
  • Coping Skills
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Marital and Premarital
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
"
For the past decade, I have been working in a range of school environments. From elementary to secondary to post secondary institutions, I am very familiar working with students and families in both the public and private school settings. I have been supporting students, parents, families, and staff on personal, social, familial, academic, and career matters.
Call or for a free 15 minute consultation now - (289) 278-9796
Photo of Pan Y - Commence Counselling, MSW, Registered Social Worker
Commence Counselling
Registered Social Worker, MSW
"
For the past decade, I have been working in a range of school environments. From elementary to secondary to post secondary institutions, I am very familiar working with students and families in both the public and private school settings. I have been supporting students, parents, families, and staff on personal, social, familial, academic, and career matters.
Call or for a free 15 minute consultation now - (289) 278-9796
Photo of Pan Y - Commence Counselling, MSW, Registered Social Worker
Commence Counselling
Registered Social Worker, MSW

Client Focus

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Cantonese
French

Age

Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Ethnicity

Asian
Other Racial or Ethnic Background

I also speak

Cantonese
French

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Cognitive Behavioural (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Family / Marital
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Narrative
  • Parent-Child Interaction (PCIT)
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
All you need is a safe and private space with reliable wifi and an electronic device such as a mobile device, laptop, tablets, or computer.
Call or for a free 15 minute consultation now - (289) 278-9796
Photo of Pan Y - Commence Counselling, MSW, Registered Social Worker
Commence Counselling
Registered Social Worker, MSW
"
All you need is a safe and private space with reliable wifi and an electronic device such as a mobile device, laptop, tablets, or computer.
Call or for a free 15 minute consultation now - (289) 278-9796
Photo of Pan Y - Commence Counselling, MSW, Registered Social Worker
Commence Counselling
Registered Social Worker, MSW

Location

Primary Location

Toronto, ON M5B

(289) 278-9796

Additional Location

Vancouver, BC V6N

(289) 278-9796

Nearby Areas

"
Currently, I offer telehealth counselling to all residents in British Columbia and Ontario. Please visit my website for more information.
Call for a free consultation now - (289) 278-9796
Photo of Pan Y - Commence Counselling, MSW, Registered Social Worker
Commence Counselling
Registered Social Worker, MSW
"
Currently, I offer telehealth counselling to all residents in British Columbia and Ontario. Please visit my website for more information.
Call for a free consultation now - (289) 278-9796
Photo of Pan Y - Commence Counselling, MSW, Registered Social Worker
Commence Counselling
Registered Social Worker, MSW