Commence Counselling
Registered Social Worker, MSW
Verified by Psychology Today Verified by Psychology Today
Toronto, ON M5B
Let's Connect (289) 278-9796
Life gets hard and sometimes unexpected challenges get thrown your way. Are you feeling stuck? In a daze you cannot get out of? Feeling trapped in situations? Trying to figure out what to do with dilemmas? Getting pulled in all directions and not sure which way to go? Has dynamics with your partner, family, friends, peers, colleagues change? Do you want someone to check in with or to connect with, someone to hear and sit through this challenging time with you? Reaching out in the midst of opacity can help you clear your line of vision and get you back to pursuing your goals and dreams. Life can get better.
I am a Registered Social Worker with over 12 years of clinical and professional experience. Commence Counselling was founded based on my passion on helping others face all of life’s challenges and to customize my approach to align with your needs that works best for you. I specialize in working with individuals (age 16 & up).
Most importantly, I want you to know that you can reach out when you are feeling alone, lost, stuck, and or feel like there is no one to turn to. When you are ready to bring you and to tell your story, I am here and I look forward to being a part of your journey.
Call or Email Commence Counselling now for a free 15 minute consultation - (289) 278-9796
Let's Connect (289) 278-9796
Finances
Fees
- Individual Sessions $170
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 278-9796
Commence Counselling
Registered Social Worker, MSW
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 819446 Pan Y
- In Practice for 13 Years
- License: BC College of Social Workers 13753
Registered Social Worker: Pan Y
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Behavioural Issues
- Caregivers
- Child
- Coping Skills
- Depression
- Family Conflict
- Grief
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Cantonese ,
French
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Ethnicity
Asian ,
Other Racial or Ethnic Background
I also speak
Cantonese ,
French
Treatment Approach
Types of Therapy
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Family / Marital
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Parent-Child Interaction (PCIT)
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Additional Location
Vancouver, BC V6N
(289) 278-9796Nearby Areas
Neighborhoods
Call for a free consultation now - (289) 278-9796
Commence Counselling
Registered Social Worker, MSW