Colter Long
Counsellor, MEd, RCC (he, him)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (506) 714-5405
Anxiety, worry, depression, or stress can prevent us from enjoying the life we desire. What we think and feel can shape our reality, how we navigate the world, and also influence how others respond to us. This is because our thoughts, emotions, and behaviours are all connected and are constantly creating feedback loops – both positive and negative. Sometimes life throws unexpected curveballs that trigger a downward spiral that (at the time) can feel impossible to recover from. Although difficult events can be destabilizing, confusing, and painful they can also offer us the greatest opportunity for growth.
The good news is that because our body, heart, and mind are all connected we have the power to transform challenges into triumphs. This means that positive changes (even minor ones) made in one area can have a profound impact across all domains of your well-being. We will collaboratively set and achieve goals for designing a fulfilling life.
With me, you will learn evidence-based tools for enhancing resilience with a biopsychosocial approach. Whether we focus on your career, relationships, or health – you will develop practical skills for transforming your thoughts and habits for sustainable, lifelong progress in all domains of your life.
Call or Email Colter Long now for a free 15 minute consultation - (506) 714-5405
Let's Connect (506) 714-5405
Finances
Fees
- Individual Sessions $175
Payment Methods
American Express, Mastercard, VisaInsurance
- Blue Cross
- ComPsych
- CVAP | Crime Victim
- Green Shield Canada
- Insurance Corporation of British Columbia
- Manulife
- SunLife
Colter Long
Counsellor, MEd, RCC
Call or Email me for a free 15 minute consultation now - (506) 714-5405
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 19394 Colter Long
- In Practice for 5 years
- Attended University of British Columbia, Masters in Counselling Psychology, Graduated 2021
- Membership with CVAP Approved Therapist
Education and Years In Practice
Additional Credentials
Colter Long
Counsellor, MEd, RCC
Call or Email me for a free 15 minute consultation now - (506) 714-5405
Specialties and Expertise
Top Specialties
- Life Transitions
- Anxiety
- Addiction
Expertise
- Alcohol Use
- Bisexual
- Cancer
- Career Guidance
- Coping Skills
- Depression
- Drug Abuse
- LGBTQ+
- Life Coaching
- Marital and Premarital
- Men's Issues
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Sex-Positive & Kink Friendly
- Spirituality
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Veterans
Colter Long
Counsellor, MEd, RCC
Call or Email me for a free 15 minute consultation now - (506) 714-5405
Client Focus
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Indigenous Peoples
Age
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Sex Worker Allied ,
Transgender Allied
Ethnicity
Asian ,
Indigenous Peoples
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Emotionally Focused
- Experiential Therapy
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Solution Focused Brief (SFBT)
- Trauma Focused
Colter Long
Counsellor, MEd, RCC
Call or Email me for a free 15 minute consultation now - (506) 714-5405