Colleen
Registered Psychotherapist (Qualifying), BA, MPS, CP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Let's Connect (289) 275-4798
Many people come to therapy feeling overwhelmed, emotionally exhausted, disconnected from themselves, or stuck in patterns they cannot fully explain. Often, they are insightful and self-aware, yet still struggle in their thoughts, relationships, or sense of self. Therapy can be a space to slow down, make sense of what is happening beneath the surface, and create change that feels steady and sustainable rather than overwhelming. My approach is collaborative, practical, and grounded in your full experience as a person.
I believe healing happens not only through insight, but through feeling safe enough to understand yourself with curiosity rather than judgment. Together, we explore both what is happening and why, while supporting your nervous system so change can be felt and sustained over time. Therapy should feel responsive, collaborative, and tailored to what you need.
I specialize in helping individuals navigate anxiety, emotional overwhelm, disconnection, and relational difficulties through nervous system regulation, psychophysiology, and trauma-informed approaches and interventions. Reaching out for support can feel vulnerable, especially if you have been carrying things on your own for a long time.
Call or Email Colleen Roga now for a free 15 minute consultation - (289) 275-4798
Let's Connect (289) 275-4798
Finances
Fees
- Individual Sessions $125
- Couple Sessions $125
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, e-Transfer, Mastercard, Visa Colleen Roga
Registered Psychotherapist (Qualifying), BA, MPS, CP
Call or Email me for a free 15 minute consultation now - (289) 275-4798
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21750 Colleen Emma Sarah Roga
- In Practice for 1 year
- Attended University of Toronto, Masters of Psychotherapy and Spiritual Care, Graduated 2026
- License: College of Certified Psychophysiologists 1921952 / 2026
- Certificate from Flesh Technique 03016-DL68 / 2026
Education and Years In Practice
Additional Credentials
Colleen Roga
Registered Psychotherapist (Qualifying), BA, MPS, CP
Call or Email me for a free 15 minute consultation now - (289) 275-4798
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Coping Skills
- Mind-Body/Energy Psychology
Expertise
- Addiction
- ADHD
- Anxiety
- Caregivers
- Chronic Illness
- Domestic Abuse
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Grief
- Infertility
- Infidelity
- Internet Addiction
- Life Coaching
- Men's Issues
- Neurodiversity
- Relationship Issues
- Sex Therapy
- Sexual Abuse
- Spirituality
- Suicidal Ideation
Colleen Roga
Registered Psychotherapist (Qualifying), BA, MPS, CP
Call or Email me for a free 15 minute consultation now - (289) 275-4798
3 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Christian Counselling
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Eclectic
- EMDR
- Emotionally Focused
- Energy Psychology
- Gottman Method
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Somatic
- Trauma Focused
Colleen Roga
Registered Psychotherapist (Qualifying), BA, MPS, CP
Call or Email me for a free 15 minute consultation now - (289) 275-4798
Location
Colleen Roga
Registered Psychotherapist (Qualifying), BA, MPS, CP
Call for a free consultation now - (289) 275-4798