*ACCEPTING NEW CLIENTS* Are you feeling anxious, overwhelmed, struggling, stuck in negative self-thought patterns, or in need of a little help to sort through life’s challenges? You are not alone and I can help. As a therapist, I have developed skills to support and help you along your healing journey. Our therapeutic relationship is an integral part of your healing and it is my goal to provide a safe, nonjudgmental, compassionate environment based on caring and trust. We can work together to help you find ways to overcome life's difficulties and challenges so you can live your best life.
With a person centered approach to treatment, I have a unique understanding of life in transition, occupational and relational challenges, and offer collaborative solution focused and strength based techniques (including CBT, trauma focused CPT for PTSD, EMDR). Experience working with addiction, trauma, and occupational stress injuries in First Responders.
I admire and celebrate your courage and vulnerability in seeking help when you are feeling overwhelmed, stressed, depressed or anxious. I will meet you where you are at and walk with you along your path. I offer a supportive and compassionate safe place to explore healing and change, the power of resilience, and empowerment.
- Session Fee: $135 per session
- Couples Session Fee: $165 per session
Pay By: Cash, Cheque, Mastercard, Visa
Please check with your insurance provider regarding coverage.
Email me or call (778) 764-2343 with questions.
- Licence: British Columbia / 16942
- School: Yorkville University
- Trauma and PTSD
- First Responder Mental Health-Occupational Stress
- Alcohol Use
- Anger Management
- Coping Skills
- Drug Abuse
- Life Transitions
- Self Esteem
- Sexual Abuse
- Substance Use
- Mood Disorders
- Thinking Disorders
Types of Therapy
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Mindfulness-Based (MBCT)
- Positive Psychology
- Solution Focused Brief (SFBT)
- Trauma Focused