Colleen Bob
Counsellor, MEd, RCT, CCC (she, her)
Verified by Psychology Today Verified by Psychology Today
5991 Spring Garden Road, Suite 635, Halifax, NS B3H
Let's Connect (902) 423-1935
Feeling stuck in a cycle of negativity, insecurity, or hopelessness? Do you long to improve your relationship with yourself and others? Through therapy, old patterns give way as you gain more access and understanding of your emotions, and a stronger and wiser version of yourself becomes available. I hold space for your healing and growth and also for your unique values, beliefs, and lived experience. In addition to individual therapy, I also offer couples counseling, where we work to understand negative patterns that keep you in conflict, and begin to create new patterns of connection, safety, and trust.
My experience includes work with the Nova Scotia Office of Workplace Mental Health, offering supportive counselling to those dealing with trauma, burnout, anxiety, depression, grief, relationship conflict and more. Much of my other work has been in support of women facing issues of violence, sexual assault, and the need for supportive housing.
As a member of the queer community, I have a keen interest in how socio-cultural factors impact wellbeing. I understand how mental health is affected when safety and belonging are compromised, and how larger systems can either support or harm individuals. Working together, we will create new ways of seeing and being in the world.
Call or Email Colleen Bob now for a free 15 minute consultation - (902) 423-1935
Let's Connect (902) 423-1935
Finances
Fees
- Individual Sessions $130
- Couple Sessions $150
- Pay by ACH Bank transfer, Cash, Mastercard, Visa
Check fees and, if listed, ask to verify your insurance coverage. Email or (902) 423-1935
Colleen Bob
Counsellor, MEd, RCT, CCC
Qualifications
- Verified by Psychology Today Licensed by Province of Nova Scotia / RCT-22-038 Colleen Bob
- In Practice for 6 Years
- Membership with Canadian Counselling and Psychotherapy Association 10000559
- Certificate from Canadian Mental Health Association - Psychological Health and Safety Professional Certificate
- Attended Acadia University , Masters of Education (Counselling), Graduated 2017
Specialties and Expertise
Top Specialties
- Relationship Issues
- Depression
- Anxiety
Expertise
- Anger Management
- Bisexual
- Coping Skills
- Domestic Abuse
- Domestic Violence
- Grief
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Open Relationships Non-Monogamy
- Sexual Abuse
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Feminist
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centered
- Relational
- Strength-Based
- Trauma Focused
Location
Primary Location
Inner Ocean Health Center
5991 Spring Garden Road
Suite 635
Halifax, NS B3H
(902) 423-1935Email me
Call for a free consultation now - (902) 423-1935
Colleen Bob
Counsellor, MEd, RCT, CCC