Colette Barras
Registered Social Worker, MSW, RSW (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (647) 930-5006
You may be arriving here feeling overwhelmed, stuck, or unsure of your next step. Maybe you're navigating anxiety, burnout, grief, or a major life transition. Perhaps you’re carrying experiences of trauma, or you’re struggling with feelings that feel too big or too quiet to share with others. You might be longing for clarity, emotional steadiness, or simply a place where you can breathe and be honest about what’s happening inside you. In our work together, I offer a compassionate, steady space where you can slow down, explore what’s beneath the surface, and begin to make sense of your experiences.
I use trauma-informed, attachment-focused approaches and draw from several therapeutic methods, including EMDR, IFS-informed work, mindfulness, and narrative practices, to tailor therapy to your unique needs. My style is gentle but direct, reflective but practical, and always centered on your goals and pace.
I also have extensive experience supporting individuals and couples navigating fertility challenges, third-party reproduction, donor and surrogacy assessments, and the emotional complexities of building a family in nontraditional ways. This work is close to my heart, and I approach it with deep sensitivity, inclusivity, and respect.
Call or Email Colette Barras now for a free 15 minute consultation - (647) 930-5006
Let's Connect (647) 930-5006
Finances
Fees
- Individual Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Cheque, Paypal, Wire Colette Barras
Registered Social Worker, MSW, RSW
Check fees and, if listed, ask to verify your insurance coverage. Email or (647) 930-5006
Qualifications
- Verified by Psychology Today Membership with Ontario College of Social Workers & Social Service Workers Colette Barras
- In Practice for 26 years
- Attended University of Toronto, Graduated 2000
- Certificate from Ontario College of Social Workers 801911 / 2001
Education and Years In Practice
Additional Credentials
Colette Barras
Registered Social Worker, MSW, RSW
Feel free to ask about qualifications and training experience. Email or (647) 930-5006
Specialties and Expertise
Top Specialties
- Infertility
- Anxiety
- Trauma and PTSD
Expertise
- Coping Skills
- Depression
- Grief
- LGBTQ+
- Life Coaching
- Life Transitions
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Stress
- Women's Issues
Colette Barras
Registered Social Worker, MSW, RSW
Do these issues align with your needs? Email or (647) 930-5006
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Eclectic
- EMDR
- Internal Family Systems (IFS)
- Person-Centered
- Strength-Based
- Trauma Focused
Colette Barras
Registered Social Worker, MSW, RSW
Ask about what different forms of therapy will be like. Email or (647) 930-5006