Cognitive Processing (CPT) Therapists in Hillsburgh, ON

We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.

It’s challenging to figure out who to choose when you need to talk to somebody. Where is the therapist of the “bad break up”? Or, relationship breakdown, even if it is with yourself. You want to talk with someone who’s training and experience reflects your struggle, of course. I have worked in psychiatry, both in hospital and community crisis work, (military, police, therapists, teachers) victims of infidelity, domestic and sexual abuse. If you are ready, take heart, change can happen. Gift therapy time to yourself or a loved one. It's free to meet me. FergusCounselling.ca/ola/services

Now Accepting New Clients. At Atlas Therapy, we work with individuals, children, couples, and families to help them heal, grow, and thrive. We all face challenges in our lives and deserve support, compassion, and understanding. Together we work collaboratively by building on your existing strengths, improving your relationships and understanding and replacing unhelpful or self-destructive behaviours. We offer a warm, non-judgmental space for you to navigate life’s difficulties, cope with stress, and create lasting change in ways that are important to you.

Hello! Thank you for taking the time to review my profile. My name is Kate, and I am a Therapist that supports clients of all ages across the life span. Here are some of the populations I have served to give you an idea of clientele I support: children ages 5+, teens going through transitions, women and men with past trauma, men with schizophrenia and past addictions, perinatal support and parent coaching, and caregivers of loved ones with complex health issues. My overarching goal when working with clients is frequently to reduce the overwhelm they experience in their lives and promote feelings of calm and control.

Do you find it is difficult to regulate your emotions? Do you find you lack focus? Are you having a hard time to implement what you know would actually help you? What about problems dwelling in the past? and getting lost in worries about the future? We have helped thousands of people at our clinic to regulate their emotions more effectively, and learn how to live more in the present moment, feeling more at ease and experiencing more authentic joy in their lives. We look forward to helping you as well. Hope to hear from you soon.

Accepting New Clients: In-Person & Phone/Video. We believe that there is good in every person, and hope in every situation. We have helped individuals, couples, and families heal, grow, and connect. As relational therapists, we appreciate the impact that our relationships have on our well-being. We do not see clients as having something wrong with their minds that necessarily needs to be fixed. Rather, we see our clients as unique individuals, each with their own stories and perspectives, embedded in important relationships and contexts that impact them. We see strengths and we see hope, even when it feels like there is none.

I am passionate about creating relationships and spaces that are authentic, validating and transformative. Rooted in liberation, anti-oppressive and trauma-informed care, I center people's experiences, needs, ways of knowing and being as they explore their experiences and new paths to understanding themselves in deeper ways. As a gender expansive Autistic ADHD'er therapist, and survivor of trauma I provide support to other neurodivergent Two-Spirit and LGBTQIA+ people as they (re)define their values and (re)connect with their intuitive sense of themselves and the world around them.

Do you ever feel too overwhelmed to deal with your problems? Maybe you've been feeling depressed, stressed or anxious for a long time? Or you are grieving, have suffered trauma or have a short-term problem that you need assistance in navigating? Anytime your quality of life isn't where you want it to be, counselling can help. You may be reluctant to try psychotherapy or have tried but did not find a good fit? I am a firm believer that successful therapy is a collaborative relationship between the therapist and client. This relationship needs to be based in authenticity and hope - with the goals of leading effective change.

Whatever struggles you may be having...know that help is only a phone call or an email away. Book a free 15 minute telephone consultation amymoroz.com. Or book an appointment I would be happy to sit down with you and assess your particular situation and propose a plan in order for you to get things on track. I have worked in mental health for 20 years and bring a wealth of experience and training as well as a caring, compassionate and confidential approach that can assist you to feel comfortable. You don't have to do it alone.amymoroz.com

It can be so hard to manage your day-to-day when anxiety, trauma, and a general sense of unease fill your mind (and body) with negative thoughts and sensations. You might be feeling stuck, but you're also searching for the right support because you have hope that you can heal. I recognize the value of truly knowing that you’ve not only been heard, but also understood. Sometimes this seemingly simple act can spark the beginning of a healing journey. I believe that therapy should be a collaborative and empowering process, and whenever possible, one that seeks to focus on strengths rather than to pathologize weakness.

When you’re feeling stressed and unhappy, life feels heavy. Issues like depression, anxiety, stress, grief and loss and low self-esteem can make life difficult and you often wonder, “is this all there is?” Perhaps you’re struggling with PTSD, or you are a First Responder who has seen so much you don’t even know where to begin. You might be struggling with anger, addictions, fertility issues, perfectionism or relationship difficulties. Maybe you even find yourself wondering if it would matter if you were here at all. I am here to say, you’re in the right place, and I am going to help you.

Many of my clients are First Responders seeking support for issues related to PTSD, stress, depression, anxiety, and sleep problems. They appreciate my ability to meet them where they are due to my understanding of their complex work environment and the pressures of maintaining a work-life balance. I enjoy working with clients from all walks of life, from teenagers struggling with ADHD to older populations interested in processing childhood trauma. I'm happy to work with anyone interested in exploring their past to understand how those experiences continue to impact their lives and relationships.

ACCEPTING NEW ONTARIO BASED CLIENTS: Specializing in individual and group psychotherapy using evidence- based treatment models including Mindfulness Based Cognitive Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy (DBT), Cognitive Processing Therapy ( CPT). I am a Graduate of the Gestalt Institute of Toronto. I have also pioneered the creation of a Psychotherapy Supervision Training program for Occupational therapists in Ontario and have formal training in Supervision. The priority of my approach is to create a strong therapeutic relationship with clients, that is non-judgemental, safe, and collaborative.

Mary Crome BA, MSW, RSW is a internationally registered (PSI) perinatal mental health counsellor. She takes a strengths based, trauma informed approach to support those working to conceive, those who have experienced pregnancy or infant loss, post partem depression, post partem anxiety, new parents and couples navigating the transition into the next phase.

Accepting New Clients! Are you a Gen Z or Millenial who suffers from anxiety? If you find your mind racing with critical thoughts about yourself, social events, work or school, I'm here to help. Maybe for you, you're at a crossroads: an ending of a relationship, loss of a job, graduating from university, and you're finding yourself searching for meaning. You did all the things you were "supposed" to do - shouldn't you be happy? Despite your hard work and best intentions, when your head hits the pillow at night, the thoughts and anxieties just won't stop.

My focus is to help individuals heal, energize, and become aware of their inner strengths. Whatever you may be experiencing in your life, my goal is to provide you with compassionate and nonjudgmental support, as well as open-minded exploration and guidance. I believe in the importance of connection in order to make our way through life’s challenges, and when a person feels safe and heard, they are able to overcome adversity with newfound resilience, strength, and inspiration.

In my private practice I offer therapy to people who need more than what they can access through short term services. I have worked in mental health and employee assistance programs (EAP), and enjoy doing longer term therapy. Primarily, I work with adults who are struggling with mental health issues, including depression, anxiety, grief, trauma, couples with relationship concerns, and people who have life changes they are working through. In my practice, I take an anti-oppression, culturally informed stance to peoples' issues and experiences. I am committed to ongoing professional development.

Stuck? Lost? Broken? Disconnected? Powerless? Hopeless? Many men wait too long to seek help for the challenges they face. You may not feel safe talking with others, particularly if you have experienced trauma, abuse, anxiety, addition, grief, or shame. Often, even those they are closest to you may understand or know the depth of your pain. You may feel that you are burdening others with your problems, and may have tried to solve your issues on your own, often leading deeper struggles and, at times, greater loss and pain. Tired of suffering? Book a free 20-minute consultation. No waitlist. Get started with a free consultation today.

Change, whether chosen or imposed, can be one of the most challenging of life's gifts. Working as a Therapist in the addiction and mental health field for 25 years has allowed me the privilege of working with individuals who, like me, face some difficulties that are seemingly too complex to work out on their own. Finding the right person to explore such sensitive and personal issues is no easy feat which is why providing an authentic and non-judgmental space is at the heart of my therapy practice. I am accepting new clients for in-person and online therapy! Please visit www.willthrivetherapy.com for more information.