Chelsea Stenner, Counsellor
Counsellor, MA, RCC, CCC
Verified by Psychology Today
"A common misconception is that you need to hit "rock bottom" before you decide to seek counselling. There are numerous reasons why a person may choose to speak with a qualified professional; everything from taking preventative measures to addressing a full-blown crisis. Whether you're in a season of life where you're looking for insight, needing some guidance in making a shift or transition, wanting to change but not being sure how, hurting badly and feeling hopeless, carrying a burden of past traumas and memories, or in a crisis and you've reached your limit - counselling can help."
Cognitive Behavioural (CBT)
(778) 765-3316
Verified
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Cognitive Behavioural (CBT)
"A common misconception is that you need to hit "rock bottom" before you decide to seek counselling. There are numerous reasons why a person may choose to speak with a qualified professional; everything from taking preventative measures to addressing a full-blown crisis. Whether you're in a season of life where you're looking for insight, needing some guidance in making a shift or transition, wanting to change but not being sure how, hurting badly and feeling hopeless, carrying a burden of past traumas and memories, or in a crisis and you've reached your limit - counselling can help."
Richard Tatomir - Relationship Experts Vancouver, Marriage & Family Therapist
Marriage & Family Therapist, MA, CCC
Verified by Psychology Today
Office is near:
Surrey, British Columbia V3S
"Transform Conflict into Connection. I bring 10+ years experience, including in conflict resolution, behaviour intervention, dating & relationship coach, and as a youth & family therapist. Unlike other counsellors focusing solely on talk, I specialize in pinpointing and eliminating conscious & subconscious barriers and patterns getting in the way, then connect you with your own values and internal motivations to make lasting change. I teach the skills most of us were not taught--whether Couple, Single, Business leaders, and helping professionals--to live out the mindsets and habits Relationship Masters use to successfully start, keep, and enhance relationships, even through difficult conflict."
Cognitive Behavioural (CBT)
Verified
Office is near:
Surrey, British Columbia V3S
View
Cognitive Behavioural (CBT)
"Transform Conflict into Connection. I bring 10+ years experience, including in conflict resolution, behaviour intervention, dating & relationship coach, and as a youth & family therapist. Unlike other counsellors focusing solely on talk, I specialize in pinpointing and eliminating conscious & subconscious barriers and patterns getting in the way, then connect you with your own values and internal motivations to make lasting change. I teach the skills most of us were not taught--whether Couple, Single, Business leaders, and helping professionals--to live out the mindsets and habits Relationship Masters use to successfully start, keep, and enhance relationships, even through difficult conflict."
Tatiana Maranda, Counsellor
Counsellor, MEd., RCC
Verified by Psychology Today
"Does your negative self-talk hold you back from achieving more? Are you extremely hard on yourself and thrive to 'do everything right'? Do people often take advantage of you due to poor boundaries? If you already 'tried it all' but still feel stuck in finding the right solution, you might need a different perspective. Give me a call to see what we can do together to reduce your stress and overwhelm, deal with unhealthy feelings of guilt and shame, heal past wounds, get a better sense of yourself, feel more engaged and find peace of mind. When you find compassion for yourself, you will develop trust and improve your relationships. "
Cognitive Behavioural (CBT)
(604) 210-3312
Verified
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Cognitive Behavioural (CBT)
"Does your negative self-talk hold you back from achieving more? Are you extremely hard on yourself and thrive to 'do everything right'? Do people often take advantage of you due to poor boundaries? If you already 'tried it all' but still feel stuck in finding the right solution, you might need a different perspective. Give me a call to see what we can do together to reduce your stress and overwhelm, deal with unhealthy feelings of guilt and shame, heal past wounds, get a better sense of yourself, feel more engaged and find peace of mind. When you find compassion for yourself, you will develop trust and improve your relationships. "
Deborah Fung, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today
Office is near:
Surrey, British Columbia V3S
"With clinical training and practiced experience, I support individuals and couples dealing with 1) issues within intimate or close relationships 2) low mood or anxiety and 3) difficult life transitions or other high-stress experience (eg. trauma, grief, physical pain, career changes) and more. If you feel challenged by complex feelings and hard situations, if you feel the need for change but struggle to make progress, I urge you to reach out. I provide compassionate and professional nuanced support as you explore your experience and overcome the barriers holding you back."
Cognitive Behavioural (CBT)
(844) 211-7612
Verified
Office is near:
Surrey, British Columbia V3S
View
Cognitive Behavioural (CBT)
"With clinical training and practiced experience, I support individuals and couples dealing with 1) issues within intimate or close relationships 2) low mood or anxiety and 3) difficult life transitions or other high-stress experience (eg. trauma, grief, physical pain, career changes) and more. If you feel challenged by complex feelings and hard situations, if you feel the need for change but struggle to make progress, I urge you to reach out. I provide compassionate and professional nuanced support as you explore your experience and overcome the barriers holding you back."
Geoff Michell, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today
"At times feelings, or life circumstances become so intense or painful, we become desperate to find ways to fix, avoid, or control them. We may get stuck in worry and self-doubt, avoid meaningful activities, feel unable to let go of control, withdraw from relationships, shut down feelings, ruminate on past hurts, escape into TV, the internet, video games, drugs or alcohol, or get pulled into compulsive or impulsive behaviours. What was meant to fix the problem, ends up making it worse. As life becomes about controlling feelings, it becomes less about what is really important to us - our values and passions."
Cognitive Behavioural (CBT)
(778) 761-4459 x723
Verified
View
Cognitive Behavioural (CBT)
"At times feelings, or life circumstances become so intense or painful, we become desperate to find ways to fix, avoid, or control them. We may get stuck in worry and self-doubt, avoid meaningful activities, feel unable to let go of control, withdraw from relationships, shut down feelings, ruminate on past hurts, escape into TV, the internet, video games, drugs or alcohol, or get pulled into compulsive or impulsive behaviours. What was meant to fix the problem, ends up making it worse. As life becomes about controlling feelings, it becomes less about what is really important to us - our values and passions."
Tracey L MacKenzie, Counsellor
Counsellor, MSc, CCC
Verified by Psychology Today
Office is near:
Surrey, British Columbia V3S
"Sometimes life is hard and we don't know how to manage our current challenges. It's important to realize that you're not alone and support IS out there. Whether you're finally ready to face past traumas, dealing with depression and anxiety, crippled by grief, lacking self-worth, or struggling with addictions, there can be an end to your suffering. That end includes remaking your life, your relationships, and sometimes your very identity. Though it may not feel like it now, you are on an exciting journey! With a little guidance, you can make it through."
Cognitive Behavioural (CBT)
(778) 403-4635
Verified
Office is near:
Surrey, British Columbia V3S
View
Cognitive Behavioural (CBT)
"Sometimes life is hard and we don't know how to manage our current challenges. It's important to realize that you're not alone and support IS out there. Whether you're finally ready to face past traumas, dealing with depression and anxiety, crippled by grief, lacking self-worth, or struggling with addictions, there can be an end to your suffering. That end includes remaking your life, your relationships, and sometimes your very identity. Though it may not feel like it now, you are on an exciting journey! With a little guidance, you can make it through."
Mary Smyth, Marriage & Family Therapist
Marriage & Family Therapist, MSc, CCC
Verified by Psychology Today
"I work as an Integrative therapist using a wide range of approaches with client centred therapy as a base. I feel passionately that when you the client enter into a therapeutic relationship with me that you should feel safe and nurtured. I know how difficult it is to take that first step and I am here to help you to work through whatever issues are affecting your life and to enable you to regain your personal power. Most of us struggle with family of origin issues which if not dealt with can lead to depression, anxiety and other problems."
Cognitive Behavioural (CBT)
(866) 690-2389
Verified
View
Cognitive Behavioural (CBT)
"I work as an Integrative therapist using a wide range of approaches with client centred therapy as a base. I feel passionately that when you the client enter into a therapeutic relationship with me that you should feel safe and nurtured. I know how difficult it is to take that first step and I am here to help you to work through whatever issues are affecting your life and to enable you to regain your personal power. Most of us struggle with family of origin issues which if not dealt with can lead to depression, anxiety and other problems."
Heather MacPherson & Associates Counselling Srvs, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today
Office is near:
Surrey, British Columbia V3S
"Thank you for taking time to explore my page. As a counsellor with a practice in Langley, BC, I strive to create a warm and welcoming place where clients can come to explore, grow, and find increased healing from difficulties. As a highly relational person, my attuned attention and compassionate nature support a large part of my practice. I firmly believe that healing takes place, partly, in relationships. It is within the therapeutic relationship that I tailor theoretical approaches to meet each individual's unique strengths, desires, processes, and needs."
Cognitive Behavioural (CBT)
(604) 265-5524
Verified
Office is near:
Surrey, British Columbia V3S
View
Cognitive Behavioural (CBT)
"Thank you for taking time to explore my page. As a counsellor with a practice in Langley, BC, I strive to create a warm and welcoming place where clients can come to explore, grow, and find increased healing from difficulties. As a highly relational person, my attuned attention and compassionate nature support a large part of my practice. I firmly believe that healing takes place, partly, in relationships. It is within the therapeutic relationship that I tailor theoretical approaches to meet each individual's unique strengths, desires, processes, and needs."
Mandeep Fontaine, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW
Verified by Psychology Today
"Life can be unpredictable. We think we have it all together and then something unexpected and life changing happens – whether it’s in your relationship, your career, a move, a loss or an illness. You feel confused, hopeless and lost and just are not sure how to move through and move forward. I get it. I have been there. At some point in our lives, we just need someone to provide us with some guidance in the right direction. "
Cognitive Behavioural (CBT)
(778) 761-2392
Verified
View
Cognitive Behavioural (CBT)
"Life can be unpredictable. We think we have it all together and then something unexpected and life changing happens – whether it’s in your relationship, your career, a move, a loss or an illness. You feel confused, hopeless and lost and just are not sure how to move through and move forward. I get it. I have been there. At some point in our lives, we just need someone to provide us with some guidance in the right direction. "
Tatiana Maranda, Counsellor
Counsellor, MEd, RCC
Verified by Psychology Today
"Do you feel stressed and overwhelmed by your numerous responsibilities? Do your worries and emotional instability drain your energy and bring tension into your relationships? Have you 'tried it all' and feel stuck in finding the right solution? If you feel that every day is a battle and you are just exhausted to "push it through" or if you feel desperately alone in your relationship give me a call so we can discuss and what's missing. We will replace your negative beliefs, build healthier boundaries, work on past traumas and address unhealthy guilt and shame so you can break free from what's holding you back and live a happier life."
Cognitive Behavioural (CBT)
(778) 764-0827
Verified
View
Cognitive Behavioural (CBT)
"Do you feel stressed and overwhelmed by your numerous responsibilities? Do your worries and emotional instability drain your energy and bring tension into your relationships? Have you 'tried it all' and feel stuck in finding the right solution? If you feel that every day is a battle and you are just exhausted to "push it through" or if you feel desperately alone in your relationship give me a call so we can discuss and what's missing. We will replace your negative beliefs, build healthier boundaries, work on past traumas and address unhealthy guilt and shame so you can break free from what's holding you back and live a happier life."
Dan Kim, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW
Verified by Psychology Today
"I understand and appreciate the many interconnected aspects of peoples' lives - the body, the mind, the social, and the spiritual. This holistic perspective acknowledges the multiple levels of stress one may experience from physical health issues to emotional well-being. It also allows me to help explore these various areas and identify specific opportunities for healing and growth. I believe every client has unique needs and that my service should reflect this by being sensitive and adaptable to each individual's situation and preferences. "
Cognitive Behavioural (CBT)
(778) 608-5658
Verified
View
Cognitive Behavioural (CBT)
"I understand and appreciate the many interconnected aspects of peoples' lives - the body, the mind, the social, and the spiritual. This holistic perspective acknowledges the multiple levels of stress one may experience from physical health issues to emotional well-being. It also allows me to help explore these various areas and identify specific opportunities for healing and growth. I believe every client has unique needs and that my service should reflect this by being sensitive and adaptable to each individual's situation and preferences. "
Sabina Sodhi, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW , RSW
Verified by Psychology Today
"I believe in a holistic view of integrating the body and the mind in counselling. I am focussed on meeting each client where there are as I believe each person has unique strengths which will assist and support the therapeutic journey. I have extensive experience working with children, families and individuals and understand the complexity of the family system. I believe in facilitating the learning of healthy coping skills. I provide integrated trauma focused counselling because I believe in linking the mind and body to move through difficult experiences. "
Cognitive Behavioural (CBT)
(604) 260-2079
Verified
View
Cognitive Behavioural (CBT)
"I believe in a holistic view of integrating the body and the mind in counselling. I am focussed on meeting each client where there are as I believe each person has unique strengths which will assist and support the therapeutic journey. I have extensive experience working with children, families and individuals and understand the complexity of the family system. I believe in facilitating the learning of healthy coping skills. I provide integrated trauma focused counselling because I believe in linking the mind and body to move through difficult experiences. "
Robert A Butler, Counsellor
Counsellor, MA, CCC
Verified by Psychology Today
"After more than 35 years in counselling I remain more intrigued than ever by opportunities to support positive growth. At key junctures in life's journey we are confronted with painful experiences that can create the required urgency for needed change. By carefully focusing on a client's unique story I extend an invitation to collaboratively clarify goals and set new directions. I draw from a wide variety of therapeutic approaches but also the life experience gained by being a father of 5, experiencing a diverse and enriching career path, as well as overcoming my own share of adversity along the way."
Cognitive Behavioural (CBT)
(866) 975-4553
Verified
View
Cognitive Behavioural (CBT)
"After more than 35 years in counselling I remain more intrigued than ever by opportunities to support positive growth. At key junctures in life's journey we are confronted with painful experiences that can create the required urgency for needed change. By carefully focusing on a client's unique story I extend an invitation to collaboratively clarify goals and set new directions. I draw from a wide variety of therapeutic approaches but also the life experience gained by being a father of 5, experiencing a diverse and enriching career path, as well as overcoming my own share of adversity along the way."
Positive Kids inc, Registered Psychotherapist
Registered Psychotherapist, MA
Verified by Psychology Today
Office is near:
Surrey, British Columbia V3S
"Does your child or adolescent struggle with ADHD, Behavioral issues, Motivation, Decision Making, Anger Management, Shyness, Anxiety or other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts of Emotional Intelligence. We help children label and identify their emotions, manage their emotions and ultimately regulate their emotions. Our program results in a child or adolescent who has more self control, better interpersonal skills and increased IQ. Our curriculum focuses on using cognitive and emotional tools to help children who may struggle with the issues above."
Cognitive Behavioural (CBT)
(855) 739-6910
Verified
Office is near:
Surrey, British Columbia V3S
View
Cognitive Behavioural (CBT)
"Does your child or adolescent struggle with ADHD, Behavioral issues, Motivation, Decision Making, Anger Management, Shyness, Anxiety or other type of Social-Emotional issue? Positive Kids is a revolutionary concept created by experts of Emotional Intelligence. We help children label and identify their emotions, manage their emotions and ultimately regulate their emotions. Our program results in a child or adolescent who has more self control, better interpersonal skills and increased IQ. Our curriculum focuses on using cognitive and emotional tools to help children who may struggle with the issues above."
Louise Sturgess, Psychologist
Psychologist, DPsy, RPsych
Verified by Psychology Today
Office is near:
Surrey, British Columbia V3S
"Do you feel stressed or anxious in your life or overwhelmed in your daily struggles; or feel stuck and depressed? It's known connecting well with a therapist is an important factor for success, so I spend more than one hour at first sessions, at reduced rate, or you can come for 15 minutes without charge. This creates good initial rapport and a better understanding of your problems. I'm well trained & experienced to help you deal with your problem. I work with individuals using cognitive therapy mixed with common sense from my life experience as a wife and mother."
Cognitive Behavioural (CBT)
(604) 532-9917
Verified
Office is near:
Surrey, British Columbia V3S
View
Cognitive Behavioural (CBT)
"Do you feel stressed or anxious in your life or overwhelmed in your daily struggles; or feel stuck and depressed? It's known connecting well with a therapist is an important factor for success, so I spend more than one hour at first sessions, at reduced rate, or you can come for 15 minutes without charge. This creates good initial rapport and a better understanding of your problems. I'm well trained & experienced to help you deal with your problem. I work with individuals using cognitive therapy mixed with common sense from my life experience as a wife and mother."
E Gill Consulting, Psychologist
Psychologist, PhD
Verified by Psychology Today
Office is near:
Surrey, British Columbia V3S
"I work with clients seeking psychoeducational assessments and with clients seeking counselling for individual or relationship issues. I have had the opportunity to work with individuals from a broad array of cultures and backgrounds. My focus with all clients to help them cultivate the best possible version of themselves as they see it. Often that means working with a client to identify goals they feel will create meaningful change. Sometimes it means working with a client to make the best use of assessment results in order to capitalize on strengths and minimize the effects of those areas of difficulty."
Cognitive Behavioural (CBT)
(604) 670-5057
Verified
Office is near:
Surrey, British Columbia V3S
View
Cognitive Behavioural (CBT)
"I work with clients seeking psychoeducational assessments and with clients seeking counselling for individual or relationship issues. I have had the opportunity to work with individuals from a broad array of cultures and backgrounds. My focus with all clients to help them cultivate the best possible version of themselves as they see it. Often that means working with a client to identify goals they feel will create meaningful change. Sometimes it means working with a client to make the best use of assessment results in order to capitalize on strengths and minimize the effects of those areas of difficulty."
Janine Tredwell Counselling, Counsellor
Counsellor, MA, RCC
Verified by Psychology Today
Office is near:
Surrey, British Columbia V3S
"I strive to help my clients achieve wellbeing and live their best lives. I have a warm and compassionate approach and experience working with a wide variety of issues including anxiety, OCD, depression, self-harm, addictions, as well as gender identity, relationship struggles, and issues around self-esteem. I work with adults, teens, children, and families and integrate a variety of approaches including Mindfulness-based Therapy, Interpersonal Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Attachment-Based Therapy."
Cognitive Behavioural (CBT)
(778) 237-1451
Verified
Office is near:
Surrey, British Columbia V3S
View
Cognitive Behavioural (CBT)
"I strive to help my clients achieve wellbeing and live their best lives. I have a warm and compassionate approach and experience working with a wide variety of issues including anxiety, OCD, depression, self-harm, addictions, as well as gender identity, relationship struggles, and issues around self-esteem. I work with adults, teens, children, and families and integrate a variety of approaches including Mindfulness-based Therapy, Interpersonal Therapy, Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, and Attachment-Based Therapy."
Inder Kauldher, Counsellor
Counsellor, B.A., B.Ed., M.C., RCC
Verified by Psychology Today
"Are life circumstances causing you to feel stuck and exhausted? Are you struggling to live your best life? We can often find ourselves trapped in negative situations and thinking patterns, which lead to exhaustion, burnout, depression, and even suicidal ideation. This is especially true in times of life transitions, such as school, new relationships, seperation, parenthood, career, etc. My passion for therapy and mental wellness emerges from own past experiences, that were greatly helped by personal counselling and self-care. "
Cognitive Behavioural (CBT)
(778) 319-5804
Verified
View
Cognitive Behavioural (CBT)
"Are life circumstances causing you to feel stuck and exhausted? Are you struggling to live your best life? We can often find ourselves trapped in negative situations and thinking patterns, which lead to exhaustion, burnout, depression, and even suicidal ideation. This is especially true in times of life transitions, such as school, new relationships, seperation, parenthood, career, etc. My passion for therapy and mental wellness emerges from own past experiences, that were greatly helped by personal counselling and self-care. "
Jeannie Campbell, Counsellor
Counsellor, BEd, MEd, RTC, MTC
Verified by Psychology Today
Office is near:
Surrey, British Columbia V3S
"Sometimes you just feel stuck. Whether you are facing struggles in your current relationships, dealing with the loss of a parent or partner, facing moving out of your parents' home, facing retirement or recovering from significant illness,sometimes we all hit a point where we don't know what to do next. If this feels like something you can relate to, I am here to help."
Cognitive Behavioural (CBT)
(855) 980-0605
Verified
Office is near:
Surrey, British Columbia V3S
View
Cognitive Behavioural (CBT)
"Sometimes you just feel stuck. Whether you are facing struggles in your current relationships, dealing with the loss of a parent or partner, facing moving out of your parents' home, facing retirement or recovering from significant illness,sometimes we all hit a point where we don't know what to do next. If this feels like something you can relate to, I am here to help."
Elena Shipley, Counsellor
Counsellor, MEd, CCC
Verified by Psychology Today
"Life is hard to figure out. At times it is confusing, irritating, or just plain awful. Sometimes it may feel like life is "off the rails", or like the world is against you. You may feel angry, hopeless, helpless, afraid, or confused. You may feel like nothing you do is right, like no one understands or cares what you are going through. It would be so much easier if someone would understand. If someone would walk beside you, listen to you, and help you find your way. "
Cognitive Behavioural (CBT)
(604) 245-8069
Verified
View
Cognitive Behavioural (CBT)
"Life is hard to figure out. At times it is confusing, irritating, or just plain awful. Sometimes it may feel like life is "off the rails", or like the world is against you. You may feel angry, hopeless, helpless, afraid, or confused. You may feel like nothing you do is right, like no one understands or cares what you are going through. It would be so much easier if someone would understand. If someone would walk beside you, listen to you, and help you find your way. "

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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in V3S or for a V3S CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in V3S are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in V3S you'll find that most therapists are trained in marriage counselling or couples counselling in V3S and couples therapy. And they welcome families for family counselling in V3S or family therapy in V3S.