Cairis Counselling
BA, MC Verified
Verified
Saskatoon, SK S7K
The difficult experiences of life can add up weighing you down and making life hard. If you are tired of carrying the burdens of the past but don't know how to lighten the load I can help. I start by listening to you and understanding your story. With genuine warmth I provide a safe space to explore your discomfort and help relieve the burdens that you carry. The best counsellors are merchants of hope.
Cognitive Behavioural (CBT)
(306) 994-4892
Verified
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Saskatoon, SK S7K
Cognitive Behavioural (CBT)
The difficult experiences of life can add up weighing you down and making life hard. If you are tired of carrying the burdens of the past but don't know how to lighten the load I can help. I start by listening to you and understanding your story. With genuine warmth I provide a safe space to explore your discomfort and help relieve the burdens that you carry. The best counsellors are merchants of hope.
Photo of Colette Silzer, Clinical Social Work/Therapist
Colette Silzer
Clinical Social Work/Therapist, BISW , MSW , RSW Verified
Verified
Saskatoon, SK S7R
Most importantly to me I want to support those seeking therapy to feel safe, comfortable, heard, and understood. I have practiced in the field of Social Work/ Counselling since 2011. I have an undergraduate degree in Indigenous Social Work (BISW) as well as a graduate degree in Social Work (MSW) from the University of Regina. I have worked for non-profit agencies, Ministry of Social Services, Child and Youth Mental Health, and as an in patient Addictions Treatment facility. I work with children, adolescents, adults, and families. I am passionate in the work that I do and love supporting people through life challenges.
Cognitive Behavioural (CBT)
(306) 321-7509
Verified
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Saskatoon, SK S7R
Cognitive Behavioural (CBT)
Most importantly to me I want to support those seeking therapy to feel safe, comfortable, heard, and understood. I have practiced in the field of Social Work/ Counselling since 2011. I have an undergraduate degree in Indigenous Social Work (BISW) as well as a graduate degree in Social Work (MSW) from the University of Regina. I have worked for non-profit agencies, Ministry of Social Services, Child and Youth Mental Health, and as an in patient Addictions Treatment facility. I work with children, adolescents, adults, and families. I am passionate in the work that I do and love supporting people through life challenges.
Photo of Living Spirit Counselling, Clinical Social Work/Therapist
Living Spirit Counselling
Clinical Social Work/Therapist, BISW, RSW, MNGD Verified
Verified
Saskatoon, SK S7K
Hi, I help people with trauma and anxiety. I have counselled/worked with many types of trauma over the years and continue to do so. In my counselling practice, I believe the client is the expert. Thus, I believe in a collaborative, empathic approach. Whatever your issues, needs, goals are, we can work collectively towards your healing, preferred goals and future. Are you seeking empowerment of self? Independence? Growing your self-esteem? Healing? My compassionate, trauma informed approach to counselling will focus on you and your personal journey to healing your sense of self and relationships with others.
Cognitive Behavioural (CBT)
(306) 801-9009
Verified
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Saskatoon, SK S7K
Cognitive Behavioural (CBT)
Hi, I help people with trauma and anxiety. I have counselled/worked with many types of trauma over the years and continue to do so. In my counselling practice, I believe the client is the expert. Thus, I believe in a collaborative, empathic approach. Whatever your issues, needs, goals are, we can work collectively towards your healing, preferred goals and future. Are you seeking empowerment of self? Independence? Growing your self-esteem? Healing? My compassionate, trauma informed approach to counselling will focus on you and your personal journey to healing your sense of self and relationships with others.
Photo of Catherine Kroeger
Catherine Kroeger
MEd, RPsych, (Provis, ional) Verified
Verified
Saskatoon, SK S7N
I provide a safe place for you to explore your thoughts, feelings, values, and life experiences that contributed to them. I can help you discover the underlying issues that interfere with your sense of wholeness and inner peace, build your strengths, and develop healthier coping strategies. We'll create a sense of balance in your life so that you can continue to face life's challenges more confidently. Attachment theory is foundational in my understanding of the human person as a relational being that is meant to be thriving in a healthy, secure relationships at every stage of life.
Cognitive Behavioural (CBT)
(306) 800-5386
Verified
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Saskatoon, SK S7N
Cognitive Behavioural (CBT)
I provide a safe place for you to explore your thoughts, feelings, values, and life experiences that contributed to them. I can help you discover the underlying issues that interfere with your sense of wholeness and inner peace, build your strengths, and develop healthier coping strategies. We'll create a sense of balance in your life so that you can continue to face life's challenges more confidently. Attachment theory is foundational in my understanding of the human person as a relational being that is meant to be thriving in a healthy, secure relationships at every stage of life.
Photo of Stephanie Danger, Registered Psychologist (Provisional)
Stephanie Danger
Registered Psychologist (Provisional), BA, MEd Verified
Verified
Saskatoon, SK S7K
**To provide the highest level of care for my current clients, I am not currently accepting new clients for counselling services at this time.** I work with clients of all ages in the areas of mood disorders, anxiety disorders, obsessive-compulsive disorder (OCD), self-harm and suicidality, relationship concerns, work concerns, parenting issues, life transitions, self-worth, spirituality, chronic health conditions, and pain. I believe in providing a safe, compassionate, and non-judgemental space where people can share openly and explore the difficult and painful parts of life.
Cognitive Behavioural (CBT)
Verified
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Saskatoon, SK S7K
Cognitive Behavioural (CBT)
**To provide the highest level of care for my current clients, I am not currently accepting new clients for counselling services at this time.** I work with clients of all ages in the areas of mood disorders, anxiety disorders, obsessive-compulsive disorder (OCD), self-harm and suicidality, relationship concerns, work concerns, parenting issues, life transitions, self-worth, spirituality, chronic health conditions, and pain. I believe in providing a safe, compassionate, and non-judgemental space where people can share openly and explore the difficult and painful parts of life.
Photo of Dallas M Munkholm, Counsellor
Dallas M Munkholm
Counsellor, BA, BComm, MSPsy, RTC Verified
Verified
Saskatoon, SK S7K
Life can be hard. When our life seems to drag from one situation, one crisis to the next, it often becomes overwhelming. Most times we can deal with that, but there seem to be some things that just need to be spoken. I am willing to listen, to hear and to validate your story. Together we can help you find coping tools, gain insights and make positive lasting changes in your life. Whether you are looking to improve your mood or relationships, are struggling, or are just looking for a safe and supportive place to talk, I can help.
Cognitive Behavioural (CBT)
(866) 340-7714
Verified
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Saskatoon, SK S7K
Cognitive Behavioural (CBT)
Life can be hard. When our life seems to drag from one situation, one crisis to the next, it often becomes overwhelming. Most times we can deal with that, but there seem to be some things that just need to be spoken. I am willing to listen, to hear and to validate your story. Together we can help you find coping tools, gain insights and make positive lasting changes in your life. Whether you are looking to improve your mood or relationships, are struggling, or are just looking for a safe and supportive place to talk, I can help.
Photo of Brian McDonald, Psychologist
Brian McDonald
Psychologist, MEd , R Psych Verified
Verified
Saskatoon, SK S7K
If you are feeling like you just can't live this way anymore, whether it is anxiety, depression, anger, addictions, or relationship issues, there is hope. I will help you develop a variety of skills and coping strategies for successfully managing home and work stress. I will help you overcome the fear that is holding you back from experiencing the life you want. I can certainly help you to develop the sophisticated cognitive-behavioral oriented skill to improve your relationships or manage your anger. I take a gentle, nonjudgmental, and safe counseling approach.
Cognitive Behavioural (CBT)
(306) 994-8016
Verified
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Saskatoon, SK S7K
Cognitive Behavioural (CBT)
If you are feeling like you just can't live this way anymore, whether it is anxiety, depression, anger, addictions, or relationship issues, there is hope. I will help you develop a variety of skills and coping strategies for successfully managing home and work stress. I will help you overcome the fear that is holding you back from experiencing the life you want. I can certainly help you to develop the sophisticated cognitive-behavioral oriented skill to improve your relationships or manage your anger. I take a gentle, nonjudgmental, and safe counseling approach.
Photo of Marina Dyck - Empowered Counselling, Counsellor
Marina Dyck - Empowered Counselling
Counsellor, MCC, RPC Verified
Verified
Office is near:
Saskatoon, SK S7H
I specifically work with individuals and families experiencing results of trauma, relationship problems, and mental health issues. My treatment approach is unique and life changing. I combine the latest research in neuroscience with the "whole person" approach. This allows my clients to understand themselves better and to gain insight into why they are the way they are. It is intended to bring hope and discover power within that will help them heal emotionally, physically and spiritually. I am dedicated to empower my clients to experience healing and freedom in relationship to self and others.
Cognitive Behavioural (CBT)
(306) 400-1294
Verified
View

Office is near:
Saskatoon, SK S7H
Cognitive Behavioural (CBT)
I specifically work with individuals and families experiencing results of trauma, relationship problems, and mental health issues. My treatment approach is unique and life changing. I combine the latest research in neuroscience with the "whole person" approach. This allows my clients to understand themselves better and to gain insight into why they are the way they are. It is intended to bring hope and discover power within that will help them heal emotionally, physically and spiritually. I am dedicated to empower my clients to experience healing and freedom in relationship to self and others.
Photo of Kristen Humphries, Clinical Social Work/Therapist
Kristen Humphries
Clinical Social Work/Therapist, BSW, RSW, SK Verified
Verified
Saskatoon, SK S7K
Life is busy and demanding, often throwing unexpected curve balls our way. Finding a safe and supportive place to discuss these unexpected occurrences and ground yourself is a great first step towards achieving balance and working through unresolved issues and traumas. I am a firm believer that you are the expert of your self and your journey; I am here to meet you where you are at and help you to navigate, to slow down, and to bring awareness to those hidden details that often go unnoticed. I do not believe in rushing toward an end goal, but rather taking time and space to understand what it is that has occurred and moving forward.
Cognitive Behavioural (CBT)
(306) 700-5413
Verified
View

Saskatoon, SK S7K
Cognitive Behavioural (CBT)
Life is busy and demanding, often throwing unexpected curve balls our way. Finding a safe and supportive place to discuss these unexpected occurrences and ground yourself is a great first step towards achieving balance and working through unresolved issues and traumas. I am a firm believer that you are the expert of your self and your journey; I am here to meet you where you are at and help you to navigate, to slow down, and to bring awareness to those hidden details that often go unnoticed. I do not believe in rushing toward an end goal, but rather taking time and space to understand what it is that has occurred and moving forward.
Photo of Hannah Povey, Counsellor
Hannah Povey
Counsellor, BA, MC, CCC Verified
Verified
Saskatoon, SK S7N
I have a Masters Degree in Counselling. My focus has been working with is Youth, Young Adults, and Adults in the areas of anxiety, depression, life transitions, personal growth, and healthy relationships. I am passionate about helping people author their life story with meaning and purpose despite challenging life circumstances. My goal is to be a fellow traveler empowering others as they navigate their way through life; helping clients define problems, identifying strengths and potential steps in their own wellness. I provide a non-judgmental setting open to all.
Cognitive Behavioural (CBT)
(306) 801-7657
Verified
View

Saskatoon, SK S7N
Cognitive Behavioural (CBT)
I have a Masters Degree in Counselling. My focus has been working with is Youth, Young Adults, and Adults in the areas of anxiety, depression, life transitions, personal growth, and healthy relationships. I am passionate about helping people author their life story with meaning and purpose despite challenging life circumstances. My goal is to be a fellow traveler empowering others as they navigate their way through life; helping clients define problems, identifying strengths and potential steps in their own wellness. I provide a non-judgmental setting open to all.
Photo of Trish White,
Trish White
MC, CCC, CCPS-C
Saskatoon, SK S7K
We never really know what life will throw at us. Negative circumstances will try to silence you and shut you down, stealing the joy and peace in your life. Finding a place to share that struggle can open the door to new ways of looking at things which can change the way you feel and how you respond to those circumstances. Restoring hope. Rebuilding the broken. Rewriting possibilities.
Cognitive Behavioural (CBT)
(306) 988-4880
View

Saskatoon, SK S7K
Cognitive Behavioural (CBT)
We never really know what life will throw at us. Negative circumstances will try to silence you and shut you down, stealing the joy and peace in your life. Finding a place to share that struggle can open the door to new ways of looking at things which can change the way you feel and how you respond to those circumstances. Restoring hope. Rebuilding the broken. Rewriting possibilities.
Photo of Room To Breathe, Integrative Therapies, Counsellor
Room To Breathe, Integrative Therapies
Counsellor, M Sc , B Ed Verified
Verified
Saskatoon, SK S7K
Pause. Exhale. Are you tired of talking but still feel stuck? Have you hit a dead end and still experience unresolved or unexplained thoughts, feelings, pain or other symptoms? I help people improve mental and physical health and performance through the application of behavioral learning principles to breathing physiology. This is not yoga. This is not meditation. This is applied psychophysiology. Breath Behavioral Analysis with biofeedback assisted breathing retraining, combined with Somatic Breath Therapy give you the tools to completely shift your breath and life. What if it could be as easy as adjusting your exhale?
Cognitive Behavioural (CBT)
(306) 994-7975
Verified
View

Saskatoon, SK S7K
Cognitive Behavioural (CBT)
Pause. Exhale. Are you tired of talking but still feel stuck? Have you hit a dead end and still experience unresolved or unexplained thoughts, feelings, pain or other symptoms? I help people improve mental and physical health and performance through the application of behavioral learning principles to breathing physiology. This is not yoga. This is not meditation. This is applied psychophysiology. Breath Behavioral Analysis with biofeedback assisted breathing retraining, combined with Somatic Breath Therapy give you the tools to completely shift your breath and life. What if it could be as easy as adjusting your exhale?
Photo of Mallory Starkey,
Mallory Starkey
BA Psy, MA, MAMFT
Saskatoon, SK S7K
We are our stories. Whether it is a story of pain and suffering, grief and loss, trauma, or stress and anxiety, our stories make us who we are, and those stories deserve to be heard. I believe everyone has a story to tell and that through telling these stories we can experience healing and rewrite the stories that make us who we are. With experience with grief, trauma, anxiety, and depression, my desire is to help clients discover their own resilience and power to write the stories of their life and move forward through the darkest times.
Cognitive Behavioural (CBT)
(306) 994-7893
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Saskatoon, SK S7K
Cognitive Behavioural (CBT)
We are our stories. Whether it is a story of pain and suffering, grief and loss, trauma, or stress and anxiety, our stories make us who we are, and those stories deserve to be heard. I believe everyone has a story to tell and that through telling these stories we can experience healing and rewrite the stories that make us who we are. With experience with grief, trauma, anxiety, and depression, my desire is to help clients discover their own resilience and power to write the stories of their life and move forward through the darkest times.
Photo of Susan Healey Counselling and Hypnotherapy, Counsellor
Susan Healey Counselling and Hypnotherapy
Counsellor, MACP, CCC, Hypno, BA, C(Educ) Verified
Verified
Saskatoon, SK S7W
And with the breath of life comes the journey. A path sometimes dotted with pain and struggle. Do you want to emerge from a life of shame, loss, pain, rejection, and fear? Whether you are facing relationship difficulties, anxiety, depression, stress, grief, trauma, or other life challenges, there is always hope and healing. Wherever you land in your transformation, I will help you in a non-judging, compassionate, empathic, client-centered space that offers hope in the midst of your darkness. I welcome you to a safe space that cultivates healing and wholeness.
Cognitive Behavioural (CBT)
(306) 801-4373
Verified
View

Saskatoon, SK S7W
Cognitive Behavioural (CBT)
And with the breath of life comes the journey. A path sometimes dotted with pain and struggle. Do you want to emerge from a life of shame, loss, pain, rejection, and fear? Whether you are facing relationship difficulties, anxiety, depression, stress, grief, trauma, or other life challenges, there is always hope and healing. Wherever you land in your transformation, I will help you in a non-judging, compassionate, empathic, client-centered space that offers hope in the midst of your darkness. I welcome you to a safe space that cultivates healing and wholeness.
Photo of Luke Froese, Clinical Social Work/Therapist
Luke Froese
Clinical Social Work/Therapist, BA, BSW, RSW Verified
Verified
Saskatoon, SK S7K
I have over 12 years of experience in the human services field. I have a special interest in working with people who deal with anxiety, addiction and those who are looking for career and vocational services. Some of my other specialties include depression, divorce/separation, recent life changes and stress management. It is rewarding for me to watch my clients achieve success with their professional life and grow in their personal lives. Due to the fact that I am a Registered Social Worker, the majority of insurers will reimburse you for my services. I also provide counselling through the NIHB program for First Nations clients.
Cognitive Behavioural (CBT)
(306) 992-2728
Verified
View

Saskatoon, SK S7K
Cognitive Behavioural (CBT)
I have over 12 years of experience in the human services field. I have a special interest in working with people who deal with anxiety, addiction and those who are looking for career and vocational services. Some of my other specialties include depression, divorce/separation, recent life changes and stress management. It is rewarding for me to watch my clients achieve success with their professional life and grow in their personal lives. Due to the fact that I am a Registered Social Worker, the majority of insurers will reimburse you for my services. I also provide counselling through the NIHB program for First Nations clients.
ME First Wellness Professional Counselling
Counsellor, BA, MA, BEd, RPC-C Verified
Verified
Saskatoon, SK S7L
I have been in the education and social wellness field for almost 20 years, specializing in counselling individuals and couples to live purposeful, joy filled lives by focusing on Mental and Emotional work first. As Alfred Adler suggested, “first we think, then we feel, and then we act”. I help individuals navigate through issues related to stress, anxiety, depression and life transitions using techniques supplied by REBT, Reality Therapy, SFBT, and Motivational Interviewing. My approach supports client competencies (strengths) and solution based therapy. I also have training in Art and Narrative Therapy approaches.
Cognitive Behavioural (CBT)
(306) 700-3661
Verified
View

Saskatoon, SK S7L
Cognitive Behavioural (CBT)
I have been in the education and social wellness field for almost 20 years, specializing in counselling individuals and couples to live purposeful, joy filled lives by focusing on Mental and Emotional work first. As Alfred Adler suggested, “first we think, then we feel, and then we act”. I help individuals navigate through issues related to stress, anxiety, depression and life transitions using techniques supplied by REBT, Reality Therapy, SFBT, and Motivational Interviewing. My approach supports client competencies (strengths) and solution based therapy. I also have training in Art and Narrative Therapy approaches.
Photo of Peace of Mind Wellness, Clinical Social Work/Therapist
Peace of Mind Wellness
Clinical Social Work/Therapist, RSW Verified
Verified
Saskatoon, SK S7H
Find balance in mind and body. Whether you have a mental health concern, wishing to improve a relationship, or trying to cope with a disability, we can work together to find your strengths and move towards positive change.
Cognitive Behavioural (CBT)
(306) 517-2421
Verified
View

Saskatoon, SK S7H
Cognitive Behavioural (CBT)
Find balance in mind and body. Whether you have a mental health concern, wishing to improve a relationship, or trying to cope with a disability, we can work together to find your strengths and move towards positive change.
Photo of Chassidy Carruthers,
Saskatoon, SK S7N
Note: My current wait time for new clients is approximately three months. Life can be hard. Do you feel stuck in the past, sad about the current state of your life, worried about the future, unable to change self-defeating patterns of behaviour? Let me help you find a way to move forward. I see adolescents, adults and couples across the life span to address a wide range of issues, including: depression, anxiety, trauma, addictions, relationship problems, physical and emotional abuse, problems within the workplace, grief and loss, and difficulties with life transitions. I warmly welcome clients from all walks of life.
Cognitive Behavioural (CBT)
(306) 664-6647
View

Saskatoon, SK S7N
Cognitive Behavioural (CBT)
Note: My current wait time for new clients is approximately three months. Life can be hard. Do you feel stuck in the past, sad about the current state of your life, worried about the future, unable to change self-defeating patterns of behaviour? Let me help you find a way to move forward. I see adolescents, adults and couples across the life span to address a wide range of issues, including: depression, anxiety, trauma, addictions, relationship problems, physical and emotional abuse, problems within the workplace, grief and loss, and difficulties with life transitions. I warmly welcome clients from all walks of life.
Photo of Rowan Tree Therapy, Psychologist
Rowan Tree Therapy
Psychologist, MEd, APE Verified
Verified
Saskatoon, SK S7K
I have over 15 years experience in counselling, therapy and developing psycho-educational workshops. I use a trauma-informed lens and love working with both individuals and couples. My space is LGBTQI+ allied and I work with non-traditional relationship structures (eg. polyamory). I have a gift for creating a safe and healing space for you to be fully heard and supported to address important issues at a pace that feels right for you. I bring together cutting edge strategies designed to help you with get to the core of what is holding you back and I look forward to helping you express, connect and thrive!
Cognitive Behavioural (CBT)
(306) 994-8485
Verified
View

Saskatoon, SK S7K
Cognitive Behavioural (CBT)
I have over 15 years experience in counselling, therapy and developing psycho-educational workshops. I use a trauma-informed lens and love working with both individuals and couples. My space is LGBTQI+ allied and I work with non-traditional relationship structures (eg. polyamory). I have a gift for creating a safe and healing space for you to be fully heard and supported to address important issues at a pace that feels right for you. I bring together cutting edge strategies designed to help you with get to the core of what is holding you back and I look forward to helping you express, connect and thrive!
Marcie Dupuis
Clinical Social Work/Therapist, MSW, RSW, BSW Verified
Verified
Saskatoon, SK S7W
Are you someone who is having difficulty balancing everything in this busy world? Are you struggling to maintain healthy relationships and healthy boundaries? I work with individuals and couples through difficult times. These can include family planning through infertility and loss. Do you have new or enhanced feelings since becoming pregnant or giving birth? Perinatal anxiety and depression are very common and we can work through those together. These big feelings can be debilitating and appear to change your whole life, including your closest relationships. Reach out. You are not alone.
Cognitive Behavioural (CBT)
(306) 900-6896
Verified
View

Saskatoon, SK S7W
Cognitive Behavioural (CBT)
Are you someone who is having difficulty balancing everything in this busy world? Are you struggling to maintain healthy relationships and healthy boundaries? I work with individuals and couples through difficult times. These can include family planning through infertility and loss. Do you have new or enhanced feelings since becoming pregnant or giving birth? Perinatal anxiety and depression are very common and we can work through those together. These big feelings can be debilitating and appear to change your whole life, including your closest relationships. Reach out. You are not alone.

See more therapy options for Saskatoon

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Saskatoon or for a Saskatoon CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in Saskatoon are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Saskatoon you'll find that most therapists are trained in marriage counselling or couples counselling in Saskatoon and couples therapy. And they welcome families for family counselling in Saskatoon or family therapy in Saskatoon.