Photo of Michelle Farrow, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MA, BA Verified
Verified
Barrie, ON L4N
I offer individual counselling services for adolescents and adults, using a combination of evidence based modalities, strategies, and tools that are tailored to your needs. I work with First Responders and their significant others, those experiencing infertility struggles, postpartum/ perinatal parents, birth trauma, and people experiencing depression and/or anxiety. I can help you identify your goals, develop coping skills, and process past trauma in order to optimize your everyday well-being, all the while feeling supported and safe.
Cognitive Behavioural (CBT)
(249) 201-8612
Verified
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Barrie, ON L4N
Cognitive Behavioural (CBT)
I offer individual counselling services for adolescents and adults, using a combination of evidence based modalities, strategies, and tools that are tailored to your needs. I work with First Responders and their significant others, those experiencing infertility struggles, postpartum/ perinatal parents, birth trauma, and people experiencing depression and/or anxiety. I can help you identify your goals, develop coping skills, and process past trauma in order to optimize your everyday well-being, all the while feeling supported and safe.
(249) 201-8612
Photo of Stefanie Miljas, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), RPQ Verified
Verified
Markham, ON L3R
I have pain, but I am not my pain. I have a story, but I am not my story. I feel stuck, but I can take a step. I feel everyone's star should shine brightly and everyone has something to offer. I am a Registered Psychotherapist, Certified Life Coach and Spiritual Director. I specialize in Spiritual Psychotherapy, which focuses on the mind, body, emotions and spirit, and offer a holistic and existential perspective.
Cognitive Behavioural (CBT)
(647) 931-3477
Verified
View
Markham, ON L3R
Cognitive Behavioural (CBT)
I have pain, but I am not my pain. I have a story, but I am not my story. I feel stuck, but I can take a step. I feel everyone's star should shine brightly and everyone has something to offer. I am a Registered Psychotherapist, Certified Life Coach and Spiritual Director. I specialize in Spiritual Psychotherapy, which focuses on the mind, body, emotions and spirit, and offer a holistic and existential perspective.
(647) 931-3477
Photo of Alexandra Hopkins, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BA, MSW, RSW Verified
Verified
Toronto, ON M6G
*Now accepting clients* For so many, the hardest part of therapy is putting themselves first. When you’ve come to the point of accepting that you need support in overcoming challenges in your life, you may feel overwhelmed, beat down, tired, and low. Many of my clients feel a sense of relief following the first session where they’ve taken the first step in improving their life, relationships, and happiness. Therapy is work, and requires dedication to the process and to yourself.
Cognitive Behavioural (CBT)
(365) 800-6466
Verified
View
Toronto, ON M6G
Cognitive Behavioural (CBT)
*Now accepting clients* For so many, the hardest part of therapy is putting themselves first. When you’ve come to the point of accepting that you need support in overcoming challenges in your life, you may feel overwhelmed, beat down, tired, and low. Many of my clients feel a sense of relief following the first session where they’ve taken the first step in improving their life, relationships, and happiness. Therapy is work, and requires dedication to the process and to yourself.
(365) 800-6466
Photo of Guide Mental Health, Clinical Social Work/Therapist
Clinical Social Work/Therapist Verified
Verified
Toronto, ON M4C
Whether you are a busy working professional, a single parent, or an individual with health or mobility limitations, making time to access mental health services can be challenging. By offering assessments and therapy directly in your home, Guide Mental Health aims to reduce some of the barriers to receiving the help you need. Our goal is to be able to join you in your environment and stand side by side with you as you navigate the challenges of your daily life. Through direct first hand observation, our therapists are able to provide in-the-moment coaching, and more targeted interventions for you and your family.
Cognitive Behavioural (CBT)
(647) 371-5857
Verified
View
Toronto, ON M4C
Cognitive Behavioural (CBT)
Whether you are a busy working professional, a single parent, or an individual with health or mobility limitations, making time to access mental health services can be challenging. By offering assessments and therapy directly in your home, Guide Mental Health aims to reduce some of the barriers to receiving the help you need. Our goal is to be able to join you in your environment and stand side by side with you as you navigate the challenges of your daily life. Through direct first hand observation, our therapists are able to provide in-the-moment coaching, and more targeted interventions for you and your family.
(647) 371-5857
Photo of Hourzad Salehi, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Markham, ON L3R
"There are times in life when you feel overwhelmed, lost, anxious, depressed or need answers." "You don't need to go through it alone."
Cognitive Behavioural (CBT)
(844) 325-1154
Verified
View
Markham, ON L3R
Cognitive Behavioural (CBT)
"There are times in life when you feel overwhelmed, lost, anxious, depressed or need answers." "You don't need to go through it alone."
(844) 325-1154
Photo of Steve Ferrell,
Hamilton, ON L8V
I am an active and empathetic counsellor, these qualities tend to make it easier for new clients to engage in this process with me. I believe that struggling is a normal part of being human, my commitment is to show up with respect and to listen. I work in a supervised social work role at The Zen Social Worker practice in Hamilton, Ontario. In our work together, I will introduce you to new ways of thinking about the difficulties you're struggling with by encouraging you to use mindfulness meditation and movement in a way that can offer new solutions to old problems.
Cognitive Behavioural (CBT)
(289) 796-0504
Verified
View
Hamilton, ON L8V
Cognitive Behavioural (CBT)
I am an active and empathetic counsellor, these qualities tend to make it easier for new clients to engage in this process with me. I believe that struggling is a normal part of being human, my commitment is to show up with respect and to listen. I work in a supervised social work role at The Zen Social Worker practice in Hamilton, Ontario. In our work together, I will introduce you to new ways of thinking about the difficulties you're struggling with by encouraging you to use mindfulness meditation and movement in a way that can offer new solutions to old problems.
(289) 796-0504
Photo of Lori Anne Dunne, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW, RP Verified
Verified
Cambridge, ON N1P
I am a Registered Social Worker and Psychotherapist that is passionate in working alongside individuals who are striving towards their goals, desires and needs. I work from a values and strength based model of practice, providing a safe space for individuals to explore their thoughts, emotions and any struggles that may be getting in the way of living a meaningful life. I provide a person-centred care model, thus I adjust all treatment sessions to fit the individual that is seeking support. I provide empathic and compassionate service for individuals that may feel stuck and looking for some personal clarity. I
Cognitive Behavioural (CBT)
(647) 370-9765
Verified
View
Cambridge, ON N1P
Cognitive Behavioural (CBT)
I am a Registered Social Worker and Psychotherapist that is passionate in working alongside individuals who are striving towards their goals, desires and needs. I work from a values and strength based model of practice, providing a safe space for individuals to explore their thoughts, emotions and any struggles that may be getting in the way of living a meaningful life. I provide a person-centred care model, thus I adjust all treatment sessions to fit the individual that is seeking support. I provide empathic and compassionate service for individuals that may feel stuck and looking for some personal clarity. I
(647) 370-9765
Photo of Ashwin Mehra, Psychologist
Psychologist, CPsych Verified
Verified
Toronto, ON M5G
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
Cognitive Behavioural (CBT)
(647) 503-5093
Verified
View
Toronto, ON M5G
Cognitive Behavioural (CBT)
To grow and to heal. This is a choice we can make. If you are reading this, you have already taken a step in that direction. Perhaps you are wondering if therapy can help you take some more steps. These steps can be in many directions – doing better, achieving goals, reducing distress, managing difficult emotions, understanding unhelpful patterns, dealing with relationship issues, coming to terms with the issues of the past, or seeking answers to life’s challenging questions. We arrive in therapy with our own unique expectations. My goal is to help you take the steps towards meeting those expectations.
(647) 503-5093
Photo of Chelsea Vineyard, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying) Verified
Verified
Ottawa, ON K2E
I use an integrative approach to counselling, which incorporates cognitive behavioural therapy, schema therapy, and solution-focused approaches. I believe in creating a plan for each client that will help them succeed. I use an integrative approach to develop a strategy for therapy that is unique to your needs while using core strategies.
Cognitive Behavioural (CBT)
(343) 805-0153 x111
Verified
View
Ottawa, ON K2E
Cognitive Behavioural (CBT)
I use an integrative approach to counselling, which incorporates cognitive behavioural therapy, schema therapy, and solution-focused approaches. I believe in creating a plan for each client that will help them succeed. I use an integrative approach to develop a strategy for therapy that is unique to your needs while using core strategies.
(343) 805-0153 x111
Photo of Katie Schermerhorn, Registered Psychotherapist
Registered Psychotherapist, RP, BA Verified
Verified
Caledonia, ON N3W
I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB and IRS RHS Programs for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting for trauma. Caledonia telephone: 519-860-1993 or book online www.refreshedwellness.ca
Cognitive Behavioural (CBT)
(289) 277-0143
Verified
View
Caledonia, ON N3W
Cognitive Behavioural (CBT)
I specialize in treating anxiety, trauma and addictions (both behavioral and substance related). I have been in the counselling field since 2012 and bring experience and extensive training to my practice. I believe that with the right support, we are all able to overcome challenges that we never thought possible. I am an approved Mental Health Provider for the NIHB and IRS RHS Programs for eligible First Nations People. Online sessions also available. I am trained in a variety of methods, including Brainspotting for trauma. Caledonia telephone: 519-860-1993 or book online www.refreshedwellness.ca
(289) 277-0143
Photo of BrightCloud Counseling, Psychotherapist
Play Icon
Psychotherapist, RN , BScN, MNursin, CPMHN, CBSdip Verified
Verified
Dunnville, ON N1A
Hi, I am an experienced trauma-informed nurse and psychotherapist with 10 years of therapy training in several modalities and 25 years nursing expertise. I offer tailored, evidence-based care to clients based on their goals and needs. I have skills in current strategies for mental illness symptoms and life challenges. I am a member of the Registered Nurses Assn of Ontario, The Canadian Nursing Assn and the College of Nurses of Ontario. I am a published health writer, editor for an international nursing journal and recipient of a provincial award. My biggest accomplishment however is building trust with my clients.
Cognitive Behavioural (CBT)
(289) 210-4876
Verified
View
Dunnville, ON N1A
Cognitive Behavioural (CBT)
Hi, I am an experienced trauma-informed nurse and psychotherapist with 10 years of therapy training in several modalities and 25 years nursing expertise. I offer tailored, evidence-based care to clients based on their goals and needs. I have skills in current strategies for mental illness symptoms and life challenges. I am a member of the Registered Nurses Assn of Ontario, The Canadian Nursing Assn and the College of Nurses of Ontario. I am a published health writer, editor for an international nursing journal and recipient of a provincial award. My biggest accomplishment however is building trust with my clients.
(289) 210-4876
Photo of Nancy Christine Amirkhanian, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Toronto, ON M5G
I am experienced in working with clients who struggle with depression and anxiety and difficulties with resolving conflicts in past or current interpersonal relationships. I also support clients with exploring and resolving the impact of various traumatic or emotionally overwhelming experiences. Additionally, I have worked extensively with individuals struggling with traumatic stress due to the nature of their work, specifically emergency responders, and managing workplace stress and burnout. I'm also comfortable working with individuals of various socio-cultural identities (e.g. race, gender, sexual orientation, and ethnicities).
Cognitive Behavioural (CBT)
(647) 492-9490
Verified
View
Toronto, ON M5G
Cognitive Behavioural (CBT)
I am experienced in working with clients who struggle with depression and anxiety and difficulties with resolving conflicts in past or current interpersonal relationships. I also support clients with exploring and resolving the impact of various traumatic or emotionally overwhelming experiences. Additionally, I have worked extensively with individuals struggling with traumatic stress due to the nature of their work, specifically emergency responders, and managing workplace stress and burnout. I'm also comfortable working with individuals of various socio-cultural identities (e.g. race, gender, sexual orientation, and ethnicities).
(647) 492-9490
Photo of Anne Marie Shewfelt, MFT Toronto, Registered Psychotherapist
Registered Psychotherapist, RP, RMFT Verified
Verified
Toronto, ON M6S
I am a Registered Psychotherapist, and Registered Marriage and Family Therapist, working with individuals, couples and families. I offer a relational approach which creates an emotionally safe non-judgemental place for my clients to share the content of their stories, circumstances, and life experiences. I have worked with a wide range of clients within the realms of cognitive, emotional, behavioral, and relational issues, however at the root of nearly all presenting problems is the emotional impact of a relationship. My specialty in relationships has therefore enabled me to work confidently, and effectively with my clients regardless of their identified issue.
Cognitive Behavioural (CBT)
(833) 823-5314
Verified
View
Toronto, ON M6S
Cognitive Behavioural (CBT)
I am a Registered Psychotherapist, and Registered Marriage and Family Therapist, working with individuals, couples and families. I offer a relational approach which creates an emotionally safe non-judgemental place for my clients to share the content of their stories, circumstances, and life experiences. I have worked with a wide range of clients within the realms of cognitive, emotional, behavioral, and relational issues, however at the root of nearly all presenting problems is the emotional impact of a relationship. My specialty in relationships has therefore enabled me to work confidently, and effectively with my clients regardless of their identified issue.
(833) 823-5314
Photo of Elaine Park, Registered Psychotherapist
Registered Psychotherapist, MDiv, RP(Q) Verified
Verified
Mississauga, ON L5B
The reality of our human brokenness is plain to see all around us. The good news is that this brokenness is not the end point, but rather the starting point for healing and transformation. We do not have to live as things are, there is a hope for something better. I look forward to the opportunity to step into your brokenness, embark on the path of healing, and discover the hope that we all have.
Cognitive Behavioural (CBT)
(289) 805-3529
Verified
View
Mississauga, ON L5B
Cognitive Behavioural (CBT)
The reality of our human brokenness is plain to see all around us. The good news is that this brokenness is not the end point, but rather the starting point for healing and transformation. We do not have to live as things are, there is a hope for something better. I look forward to the opportunity to step into your brokenness, embark on the path of healing, and discover the hope that we all have.
(289) 805-3529
Photo of Mindful Achievements Program MAP, Clinical Social Work/Therapist
Play Icon
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M6C
MAP (Mindful Achievements Program) is an eight week program for men, that combines group and individual sessions. MAP helps men experiencing anger, interpersonal conflict, or parenting issues move toward choices, outlooks, and an inner awareness that will have a positive benefit to people in their lives and themselves. The facilitators are Sarah Webb and Phil Robbins (both MSW and RSW), who have extensive experience providing group therapy for men.
Cognitive Behavioural (CBT)
(647) 360-8683
Verified
View
Toronto, ON M6C
Cognitive Behavioural (CBT)
MAP (Mindful Achievements Program) is an eight week program for men, that combines group and individual sessions. MAP helps men experiencing anger, interpersonal conflict, or parenting issues move toward choices, outlooks, and an inner awareness that will have a positive benefit to people in their lives and themselves. The facilitators are Sarah Webb and Phil Robbins (both MSW and RSW), who have extensive experience providing group therapy for men.
(647) 360-8683
Photo of Connections Counselling, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Windsor, ON N8X
Life is about Connections…to people, to places, to memories and things. But the nature of life is that we will experience problems and challenges at some point in life. Sometimes those challenges occur suddenly or at a time when you already feel stretched too thin. Or maybe you’ve lost that feeling of connection with yourself and others in your life. Finding someone you feel comfortable talking to is an important decision in searching for the help and support that is right for you. I offer an empathic, compassionate, and confidential place to share some of life's challenges that are interfering with your quality of life.
Cognitive Behavioural (CBT)
(226) 894-1619
Verified
View
Windsor, ON N8X
Cognitive Behavioural (CBT)
Life is about Connections…to people, to places, to memories and things. But the nature of life is that we will experience problems and challenges at some point in life. Sometimes those challenges occur suddenly or at a time when you already feel stretched too thin. Or maybe you’ve lost that feeling of connection with yourself and others in your life. Finding someone you feel comfortable talking to is an important decision in searching for the help and support that is right for you. I offer an empathic, compassionate, and confidential place to share some of life's challenges that are interfering with your quality of life.
(226) 894-1619
Photo of Robyn Godber, Registered Psychotherapist
Registered Psychotherapist, MC, RP, CCC Verified
Verified
Bolton, ON L7E
Is your teen facing challenges that are affecting them in the home or at school? Would you like help for them, or yourself, to understand and support their needs? Or are you a teen or young adult searching for hope and understanding? Would you like to deal with difficulties in your life that can feel overwhelming? I provide specialized counselling for youth and young adults (ages 11 to 22) and their families. I work with clients and families to understand and overcome challenges, using effective counselling interventions to achieve lasting and meaningful change.
Cognitive Behavioural (CBT)
(647) 503-5163
Verified
View
Bolton, ON L7E
Cognitive Behavioural (CBT)
Is your teen facing challenges that are affecting them in the home or at school? Would you like help for them, or yourself, to understand and support their needs? Or are you a teen or young adult searching for hope and understanding? Would you like to deal with difficulties in your life that can feel overwhelming? I provide specialized counselling for youth and young adults (ages 11 to 22) and their families. I work with clients and families to understand and overcome challenges, using effective counselling interventions to achieve lasting and meaningful change.
(647) 503-5163
Photo of Shay Beck, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), BA, MA Verified
Verified
Aylmer, ON N5H
I work with clients to establish healthy and effective coping skills to deal with everyday life challenges as well as clients with diagnosed mental illness. (Online booking is available for your convenience.)
Cognitive Behavioural (CBT)
(855) 976-3715
Verified
View
Aylmer, ON N5H
Cognitive Behavioural (CBT)
I work with clients to establish healthy and effective coping skills to deal with everyday life challenges as well as clients with diagnosed mental illness. (Online booking is available for your convenience.)
(855) 976-3715
Photo of Jill Cousins, RN, MScN, Psychotherapist,
Sarnia, ON N7T
Everyone experiences difficult times in their life where they may struggle, feel stuck or just want someone to talk with. As an experienced and regulated health provider, I can help you navigate your thoughts and feelings, build up your strengths and resilience and learn new skills to help you realize your therapy goals and live your best possible life. I offer client-centred, evidence-based and quality services for individuals over the age of 6 years, however my areas of interest and specialization are trauma, anxiety and depression, workplace issues, women’s issues, and services for children and youth.
Cognitive Behavioural (CBT)
(226) 773-5375
Verified
View
Sarnia, ON N7T
Cognitive Behavioural (CBT)
Everyone experiences difficult times in their life where they may struggle, feel stuck or just want someone to talk with. As an experienced and regulated health provider, I can help you navigate your thoughts and feelings, build up your strengths and resilience and learn new skills to help you realize your therapy goals and live your best possible life. I offer client-centred, evidence-based and quality services for individuals over the age of 6 years, however my areas of interest and specialization are trauma, anxiety and depression, workplace issues, women’s issues, and services for children and youth.
(226) 773-5375
Photo of Caleb Van Wyk @ FLEX Psychology, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Richmond Hill, ON L4B
The decision to seek support for yourself or your family can be an emotion-filled process. I work collaboratively with my clients to develop a plan to address the unique concerns you may have. I bring 15 years of experience working with children and youth and their families struggling with depression, anxiety, and impulse control issues. My approach is eclectic and holistic and includes elements of cognitive-behavioural, attachment-informed, and mindfulness-based therapy. The development of a caring relationship and a safe space to explore are at the core of my work.
Cognitive Behavioural (CBT)
(855) 782-0825
Verified
View
Richmond Hill, ON L4B
Cognitive Behavioural (CBT)
The decision to seek support for yourself or your family can be an emotion-filled process. I work collaboratively with my clients to develop a plan to address the unique concerns you may have. I bring 15 years of experience working with children and youth and their families struggling with depression, anxiety, and impulse control issues. My approach is eclectic and holistic and includes elements of cognitive-behavioural, attachment-informed, and mindfulness-based therapy. The development of a caring relationship and a safe space to explore are at the core of my work.
(855) 782-0825
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Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Ontario or for an Ontario CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in Ontario are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Ontario you'll find that most therapists are trained in marriage counselling or couples counselling in Ontario and couples therapy. And they welcome families for family counselling in Ontario or family therapy in Ontario.


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