Clinical Social Work/Therapist, Hons, BA, MSW, RSW Verified
Verified
Whitby, ON L1N
Are you thinking that something needs to change? Do you feel a little tired, scared, hurt or fed up? Are there meaningful things in your life that aren't working out right now? Is it time you stood up, and took on, what has been heavy on your mind or heart? I have worked with hundreds of individuals, couples and families who have faced challenges and transitions that many of us experience at some time in our lives. I am familiar with the things life can throw your way, and how to be able to thrive, not just survive, afterwards.
Cognitive Behavioural (CBT)
(844) 332-3213
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
Are you thinking that something needs to change? Do you feel a little tired, scared, hurt or fed up? Are there meaningful things in your life that aren't working out right now? Is it time you stood up, and took on, what has been heavy on your mind or heart? I have worked with hundreds of individuals, couples and families who have faced challenges and transitions that many of us experience at some time in our lives. I am familiar with the things life can throw your way, and how to be able to thrive, not just survive, afterwards.
Photo of Valerie Morrison, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, RSW Verified
Verified
Whitby, ON L1N
I believe that you have the ability to live your best and most fulfilling life with some support and guidance. Mental health is one of the most feared topics to discuss because of all the stigma and shame associated with struggling with mental and psychological wellness. My hope is that we can work together to identify, acknowledge and work through any of the struggles you are experiencing.
Cognitive Behavioural (CBT)
(289) 768-2632
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
I believe that you have the ability to live your best and most fulfilling life with some support and guidance. Mental health is one of the most feared topics to discuss because of all the stigma and shame associated with struggling with mental and psychological wellness. My hope is that we can work together to identify, acknowledge and work through any of the struggles you are experiencing.
Photo of Preethy Benjamin, Registered Psychotherapist
Registered Psychotherapist, RP(Q) Verified
Verified
Whitby, ON L1N
I am a Registered Psychotherapist (Qualifying) with 9 years experience working with Children, Youth and their Family. As Carl Rogers quoted “People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.” I believe we sometimes need a safe and trusting space to understand our inner struggles and recognize ways to cope. I see my professional role as helping individuals recognize their own strengths and beauty by being present with them in their mental health journey.
Cognitive Behavioural (CBT)
(289) 278-6921
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
I am a Registered Psychotherapist (Qualifying) with 9 years experience working with Children, Youth and their Family. As Carl Rogers quoted “People are just as wonderful as sunsets if you let them be. When I look at a sunset, I don't find myself saying, "Soften the orange a bit on the right hand corner." I don't try to control a sunset. I watch with awe as it unfolds.” I believe we sometimes need a safe and trusting space to understand our inner struggles and recognize ways to cope. I see my professional role as helping individuals recognize their own strengths and beauty by being present with them in their mental health journey.
Photo of Derek Wright, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Whitby, ON L1N
Is the cost of counselling a barrier to seeking help? If so, I can help! As an experienced therapist affiliated with a registered psychologist, I offer my clients the opportunity to use their extended health benefits to cover the cost of therapy.If you feel unhappy with where you’re at in your life and don’t want to burden others with your problems, therapy can help. Feeling that you are not alone and that someone understands you is critical to starting to feel better. Even though it may not feel like it right now, you have courage and strength to take the next steps forward.
Cognitive Behavioural (CBT)
(289) 271-0758
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
Is the cost of counselling a barrier to seeking help? If so, I can help! As an experienced therapist affiliated with a registered psychologist, I offer my clients the opportunity to use their extended health benefits to cover the cost of therapy.If you feel unhappy with where you’re at in your life and don’t want to burden others with your problems, therapy can help. Feeling that you are not alone and that someone understands you is critical to starting to feel better. Even though it may not feel like it right now, you have courage and strength to take the next steps forward.
Photo of Sharmila Jaihindraj, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Whitby, ON L1N
Are you struggling with anxiety, addiction, grief, or depression? Have you experienced trauma or abuse? Are you in a high-conflict relationship? Are you a first responder or front-line worker who is exposed to long-term stress? Have your or partner experienced betrayal in your marriage? Is your relationship being derailed by constant fighting and poor communication? The difficulties that we experience in life directly impact our ability to thrive.Taking the first steps to heal are difficult - I am here to help.
Cognitive Behavioural (CBT)
(289) 806-5068
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
Are you struggling with anxiety, addiction, grief, or depression? Have you experienced trauma or abuse? Are you in a high-conflict relationship? Are you a first responder or front-line worker who is exposed to long-term stress? Have your or partner experienced betrayal in your marriage? Is your relationship being derailed by constant fighting and poor communication? The difficulties that we experience in life directly impact our ability to thrive.Taking the first steps to heal are difficult - I am here to help.
Photo of Claudine Wells - Registered Psychotherapist, Registered Psychotherapist
Registered Psychotherapist, CertCri, BA, BEd, MEd, OACCPP Verified
Verified
Whitby, ON L1N
A key element in choosing a professional is the level of ease and comfort that exists between you and your therapist. I am flexible, easy to talk to and have great interpersonal skills. My belief is that change management and transformation occur when people make decisions that are strategic and focused. I can assist you in dealing with depression, anxiety, trauma, addictions, abuse, poor self-image, family problems and other issues that are stopping you from 'living' your life. What about your children? Are they being bullied? Learning development problems? Exhibiting 'at-risk' behaviours? I can help!
Cognitive Behavioural (CBT)
(855) 383-4608
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
A key element in choosing a professional is the level of ease and comfort that exists between you and your therapist. I am flexible, easy to talk to and have great interpersonal skills. My belief is that change management and transformation occur when people make decisions that are strategic and focused. I can assist you in dealing with depression, anxiety, trauma, addictions, abuse, poor self-image, family problems and other issues that are stopping you from 'living' your life. What about your children? Are they being bullied? Learning development problems? Exhibiting 'at-risk' behaviours? I can help!
Photo of It's All About You Therapy, Counsellor
Counsellor, CT, RPC Verified
Verified
Whitby, ON L1M
“Healing is a matter of time, but it is also sometimes a matter of opportunity”-Hippocrates While working with Individual and families who are dealing with many different kinds of mental health issues; from deep grief/bereavement, childhood abuse, anxiety and depression, I have been privileged to witness healing(s) that many never thought possible. By creating a safe space and working in a collaborative, compassionate manner I have supported many people on their journey of healing and growth. Healing it’s self is the journey, it takes time, commitment, patience and hope.
Cognitive Behavioural (CBT)
(365) 800-6280
Verified
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Whitby, ON L1M
Cognitive Behavioural (CBT)
“Healing is a matter of time, but it is also sometimes a matter of opportunity”-Hippocrates While working with Individual and families who are dealing with many different kinds of mental health issues; from deep grief/bereavement, childhood abuse, anxiety and depression, I have been privileged to witness healing(s) that many never thought possible. By creating a safe space and working in a collaborative, compassionate manner I have supported many people on their journey of healing and growth. Healing it’s self is the journey, it takes time, commitment, patience and hope.
Photo of Miriam Klaczkowski, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Whitby, ON L1N
Is your child struggling? Does your adolescent or teen have difficulty regulating their emotions, controlling their anger, or they always defiant? Are you concerned about anxiety, depression, substance abuse, or risky behaviors in your child? Is ADD / ADHD creating challenges in school and in your family life? Contact me to get help for your child and help rebuilding the parent-child relationship. Together, we will focus on the most important challenges, take practical steps to help your child succeed, and help your family thrive. As your child learns coping skills, you can get support becoming a more effective and confident parent.
Cognitive Behavioural (CBT)
(365) 650-2145
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
Is your child struggling? Does your adolescent or teen have difficulty regulating their emotions, controlling their anger, or they always defiant? Are you concerned about anxiety, depression, substance abuse, or risky behaviors in your child? Is ADD / ADHD creating challenges in school and in your family life? Contact me to get help for your child and help rebuilding the parent-child relationship. Together, we will focus on the most important challenges, take practical steps to help your child succeed, and help your family thrive. As your child learns coping skills, you can get support becoming a more effective and confident parent.
Registered Psychotherapist (Qualifying), BSc, BEd, MDiv, MACP Verified
Verified
Whitby, ON L1N
David Leung is a Master’s level counsellor with a background in public education and spiritual care. David works with many concerns, including anxiety, stress, mood, depression, grief, identity, and relationship difficulties.
Cognitive Behavioural (CBT)
(289) 274-5955
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
David Leung is a Master’s level counsellor with a background in public education and spiritual care. David works with many concerns, including anxiety, stress, mood, depression, grief, identity, and relationship difficulties.
Photo of Beacon of Hope Counselling Services, Counsellor
Counsellor, MDiv , BA, OAMHP Verified
Verified
Whitby, ON L1N
Everyone goes through difficult times in life, and we all experience it in very different ways. Making the choice to go to counselling to improve your life is the first step on your journey towards recovery, contentment and towards improving your relationships. Counselling offers support to those who struggle with emotions of anger and sadness, feelings of anxiety and fear, relationship issues, PTSD and addictions. It involves an investment of your time, money and hard work, but can open up a whole new world of healing, balance, motivation and self worth. I provide discounts to all first responders, military, and their families.
Cognitive Behavioural (CBT)
(289) 512-0144
Verified
View

Whitby, ON L1N
Cognitive Behavioural (CBT)
Everyone goes through difficult times in life, and we all experience it in very different ways. Making the choice to go to counselling to improve your life is the first step on your journey towards recovery, contentment and towards improving your relationships. Counselling offers support to those who struggle with emotions of anger and sadness, feelings of anxiety and fear, relationship issues, PTSD and addictions. It involves an investment of your time, money and hard work, but can open up a whole new world of healing, balance, motivation and self worth. I provide discounts to all first responders, military, and their families.
Photo of Diane M Cassidy, Registered Psychotherapist
Registered Psychotherapist, RN, BA, MA, RP Verified
Verified
Whitby, ON L1N
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
Cognitive Behavioural (CBT)
(844) 331-0249
Verified
View

Whitby, ON L1N
Cognitive Behavioural (CBT)
Namaste! I provide individual, relationship and marriage counselling, in a nonjudgmental, relaxed environment. Over the last 35 years I have worked with individuals and couples guiding, teaching and helping them by using an eclectic approach, and a variety of different types of modalities depending on the particular needs of my clients. I also provide family mediation and relationship counselling for couples who have split. I am a sex therapist, working with all couples and individuals. I specialize in many areas, as I believe all issues are connected, so to treat problems in isolation is unrealistic and can be short lived.
Photo of Ayo Akanbi, Marriage & Family Therapist
Marriage & Family Therapist, MDiv, RP Verified
Verified
Whitby, ON L1N
I believe everyone has a compelling narrative for where they are now, at this moment. Hence, my commitment to creating a safe, collaborative environment in which you can evaluate your needs and take the steps needed to see desired change and outcome. Working from a client-centred perspective allows us to build on your strength and support you to make meaning of your situation. I firmly believe that good relationships are the product of conscious personal investments in our lives and our significant others. By focusing on meaningful connections, we are empowered to give and receive love and compassion.
Cognitive Behavioural (CBT)
(647) 496-5606
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
I believe everyone has a compelling narrative for where they are now, at this moment. Hence, my commitment to creating a safe, collaborative environment in which you can evaluate your needs and take the steps needed to see desired change and outcome. Working from a client-centred perspective allows us to build on your strength and support you to make meaning of your situation. I firmly believe that good relationships are the product of conscious personal investments in our lives and our significant others. By focusing on meaningful connections, we are empowered to give and receive love and compassion.
Photo of Kristen See
MA Verified
Verified
Whitby, ON L1N
Kristen is a pre-licensed intern therapist specializing in counselling and creative therapy. She has worked with a variety of demographics including teens, adults, and seniors in both clinical and community settings. Her approach to therapy is client-centered and trauma-informed and she has a keen ear for supporting and treating depression, anxiety, mood disorders, personality disorders, eating disorders and COVID-19 related burn-out and stress. Kristen believes in working collaboratively, encouraging her clients to set the pace for treatment as they strive towards healing in a safe, judgement-free environment.
Cognitive Behavioural (CBT)
(365) 653-5412
Verified
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Whitby, ON L1N
Cognitive Behavioural (CBT)
Kristen is a pre-licensed intern therapist specializing in counselling and creative therapy. She has worked with a variety of demographics including teens, adults, and seniors in both clinical and community settings. Her approach to therapy is client-centered and trauma-informed and she has a keen ear for supporting and treating depression, anxiety, mood disorders, personality disorders, eating disorders and COVID-19 related burn-out and stress. Kristen believes in working collaboratively, encouraging her clients to set the pace for treatment as they strive towards healing in a safe, judgement-free environment.
Photo of Onyx Therapeutics, Registered Psychotherapist
Registered Psychotherapist, RP, RSW, PhD Verified
Verified
Whitby, ON L1N
Managing personal wellbeing, relationships, friendships, parenthood, family, finances and career is a lot for anybody to balance. If you struggle with feelings of overwhelm, stress, anxiety, depression, guilt, grief, anger or uncertainty, you are in the right place and we can help you.
Cognitive Behavioural (CBT)
(289) 806-5074
Verified
View

Whitby, ON L1N
Cognitive Behavioural (CBT)
Managing personal wellbeing, relationships, friendships, parenthood, family, finances and career is a lot for anybody to balance. If you struggle with feelings of overwhelm, stress, anxiety, depression, guilt, grief, anger or uncertainty, you are in the right place and we can help you.
Photo of Nyasha Smith-Ruddock, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSW, MSW, RSW Verified
Verified
Whitby, ON L1N
Life and relationships can be challenging. Whether it is your relationship with your spouse, partner, friend, teenager, or child it takes work to make a strong, lasting and healthy relationships work. Finding hope in what seems to be a hopeless situation sometimes requires support, encouragement and assistance to envision a future with promise and possibilities.
Cognitive Behavioural (CBT)
(855) 999-7414
Verified
View

Whitby, ON L1N
Cognitive Behavioural (CBT)
Life and relationships can be challenging. Whether it is your relationship with your spouse, partner, friend, teenager, or child it takes work to make a strong, lasting and healthy relationships work. Finding hope in what seems to be a hopeless situation sometimes requires support, encouragement and assistance to envision a future with promise and possibilities.
Photo of Reflections Counselling & Psychotherapy Services, Registered Psychotherapist
Registered Psychotherapist, MA, RP, CCC Verified
Verified
Whitby, ON L1N
Want to better cope with challenges related to anxiety, depression, or mood? We can empower you to overcome them, in English or French, by helping you to understand the challenge that you are facing, explore it, and better cope with it. We believe there is a way of living and of being, for each person, that promotes well being and minimizes distress. We are committed to empowering you to achieve this and live a better quality of life.
Cognitive Behavioural (CBT)
(289) 274-7105
Verified
View

Whitby, ON L1N
Cognitive Behavioural (CBT)
Want to better cope with challenges related to anxiety, depression, or mood? We can empower you to overcome them, in English or French, by helping you to understand the challenge that you are facing, explore it, and better cope with it. We believe there is a way of living and of being, for each person, that promotes well being and minimizes distress. We are committed to empowering you to achieve this and live a better quality of life.
Photo of Charlene Hinds - Bloomosity Psychotherapy, Registered Psychotherapist
Registered Psychotherapist, RP Verified
Verified
Whitby, ON L1R
These past few months have shown just how quickly things can change. You may feel like your sense of security and life direction has been rocked. You may be struggling to make sense of it all. This can lead to stress, anxiety, depression, and other unhelpful symptoms. Underneath is a desire for connection and to feel worthy. Maybe you just started feeling that something is wrong, or perhaps this sense has been with you for a while. I want to help you uncover what is going on within you. Through our work together, you will notice what is getting in the way of you being okay and feeling fine.
Cognitive Behavioural (CBT)
(365) 803-1012
Verified
View

Whitby, ON L1R
Cognitive Behavioural (CBT)
These past few months have shown just how quickly things can change. You may feel like your sense of security and life direction has been rocked. You may be struggling to make sense of it all. This can lead to stress, anxiety, depression, and other unhelpful symptoms. Underneath is a desire for connection and to feel worthy. Maybe you just started feeling that something is wrong, or perhaps this sense has been with you for a while. I want to help you uncover what is going on within you. Through our work together, you will notice what is getting in the way of you being okay and feeling fine.
Photo of Thrive CBT, Clinical Social Work/Therapist
Clinical Social Work/Therapist, BSc Hon, MSW, RSW Verified
Verified
Whitby, ON L1N
Whether it is anxiety, depression, stress, trauma, OCD or another concern, we are here to help. It takes a lot of courage to reach out for help and you should commend yourself for taking this step. Therapy is not an easy process and it takes work. However, that hard work can often lead to great insight and personal growth.
Cognitive Behavioural (CBT)
(365) 988-0371
Verified
View

Whitby, ON L1N
Cognitive Behavioural (CBT)
Whether it is anxiety, depression, stress, trauma, OCD or another concern, we are here to help. It takes a lot of courage to reach out for help and you should commend yourself for taking this step. Therapy is not an easy process and it takes work. However, that hard work can often lead to great insight and personal growth.
Photo of New Roots Therapy, Marriage & Family Therapist
Marriage & Family Therapist, MSc, RP Verified
Verified
Whitby, ON L1N
Struggling with depression, anxiety, stress, low self-esteem? Looking to improve the connection and communication in your intimate relationship? We can help! Our team of therapists are experienced in working with a wide range of concerns and have clinical training in several therapeutic approaches. With specialized training in relational therapy, we understand that problems do not exist within a vacuum. We work with our clients - individuals, couples, and families - to explore their concerns within the larger context of their lives. Our clinic also offers naturopathic services and behaviour consultation for children, teens, and their families.
Cognitive Behavioural (CBT)
(844) 331-0426
Verified
View

Whitby, ON L1N
Cognitive Behavioural (CBT)
Struggling with depression, anxiety, stress, low self-esteem? Looking to improve the connection and communication in your intimate relationship? We can help! Our team of therapists are experienced in working with a wide range of concerns and have clinical training in several therapeutic approaches. With specialized training in relational therapy, we understand that problems do not exist within a vacuum. We work with our clients - individuals, couples, and families - to explore their concerns within the larger context of their lives. Our clinic also offers naturopathic services and behaviour consultation for children, teens, and their families.
Photo of Vanessa Robson, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Whitby, ON L1M
Since 2007, I have had the pleasure of working with children, adolescents, adults, and families to facilitate positive change within their lives. My professional experience includes providing therapy in the culturally-diverse communities of Fort Lauderdale and Toronto. With empathy and a respect for self-determination, I am committed to building a trusting relationship with my clients so that they feel safe to share their experiences, identify patterns in their lives, and explore opportunities for personal growth.
Cognitive Behavioural (CBT)
(905) 655-0752
Verified
View

Whitby, ON L1M
Cognitive Behavioural (CBT)
Since 2007, I have had the pleasure of working with children, adolescents, adults, and families to facilitate positive change within their lives. My professional experience includes providing therapy in the culturally-diverse communities of Fort Lauderdale and Toronto. With empathy and a respect for self-determination, I am committed to building a trusting relationship with my clients so that they feel safe to share their experiences, identify patterns in their lives, and explore opportunities for personal growth.

See more therapy options for Whitby

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Whitby or for a Whitby CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in Whitby are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Whitby you'll find that most therapists are trained in marriage counselling or couples counselling in Whitby and couples therapy. And they welcome families for family counselling in Whitby or family therapy in Whitby.