Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M6G
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, conscientious women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’ - feeling unworthy of your successes. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Cognitive Behavioural (CBT)
(647) 496-5615
Verified
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Toronto, ON M6G
Cognitive Behavioural (CBT)
“No matter how successful I am, I still feel like a failure. I worry that everyone will find out I’m an imposter, and my accomplishments were all flukes.” Sound familiar? I work with driven, smart, conscientious women in their 20s and 30s who struggle with self-criticism, perfectionism, anxiety, and ‘imposter syndrome’ - feeling unworthy of your successes. Your inner critic can steal away so many moments of joy and make you lose sight of your true self. Ready to make a change? Therapy can create space for confidence, clarity, self-worth, and genuine fulfillment.
Photo of Chelsea Sherrington, Psychologist
Psychologist, PsyD, CPsych Verified
Verified
Toronto, ON M4P
I am a clinical and health psychologist with experience in a wide range of presenting concerns, including depression, anxiety, relationship concerns, and difficulty coping with stress. I have a particular focus on the intersection of physical and mental health, and support those dealing with chronic or life-threatening illness and grief, as well as those impacted by mood changes and difficulty coping around the time of pregnancy and early parenting. I aim to be a warm, dynamic, and engaging therapist, and use an integrative approach which draws on cognitive behavioural (CBT), acceptance and commitment therapy (ACT), existential, and relational approaches.
Cognitive Behavioural (CBT)
(844) 331-0558
Verified
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Toronto, ON M4P
Cognitive Behavioural (CBT)
I am a clinical and health psychologist with experience in a wide range of presenting concerns, including depression, anxiety, relationship concerns, and difficulty coping with stress. I have a particular focus on the intersection of physical and mental health, and support those dealing with chronic or life-threatening illness and grief, as well as those impacted by mood changes and difficulty coping around the time of pregnancy and early parenting. I aim to be a warm, dynamic, and engaging therapist, and use an integrative approach which draws on cognitive behavioural (CBT), acceptance and commitment therapy (ACT), existential, and relational approaches.
Photo of Flora Gerlai, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), Hon BA, MACP Verified
Verified
Toronto, ON M4N
Hello there and welcome to my page! I approach my work with a warm, caring and empathetic lens, combining a perspective that all behaviours reflect an underlying need and that when those needs are met with compassion and understanding, positive change can occur. I foster a safe and comfortable space to work through difficulties and explore ways to grow and would love to work alongside you as we discover ways of coping and healing through difficult times and establish positive behaviour patterns. I offer individual and family therapy for a wide variety of concerns including anxiety, depression, relationship concerns, and many more!
Cognitive Behavioural (CBT)
(289) 275-3994
Verified
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Toronto, ON M4N
Cognitive Behavioural (CBT)
Hello there and welcome to my page! I approach my work with a warm, caring and empathetic lens, combining a perspective that all behaviours reflect an underlying need and that when those needs are met with compassion and understanding, positive change can occur. I foster a safe and comfortable space to work through difficulties and explore ways to grow and would love to work alongside you as we discover ways of coping and healing through difficult times and establish positive behaviour patterns. I offer individual and family therapy for a wide variety of concerns including anxiety, depression, relationship concerns, and many more!
Photo of Yvonne Dewornu-Keys, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M4P
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Cognitive Behavioural (CBT)
(647) 249-8478
Verified
View

Toronto, ON M4P
Cognitive Behavioural (CBT)
Thank you for viewing my profile. I am accepting new clients. My practice services individuals, children, youth, families, and groups. We provide psychotherapy to support emotional distress, but not limited to anxiety, lack of motivation, sadness or depression, grief, feeling overwhelmed, feeling stuck in your life and relationship issues. Taking the first step can be difficult, we understand. If you are struggling with mental health issues, the team at Support & Growth Counselling Services can help. We offer a variety of counselling and psychotherapy services to ensure that you and your loved ones can build happy and healthy lives.
Photo of Lindi Lazarus, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M5G
Please visit my website to learn more about me and the clients I see. www.lindilazarus.com
Cognitive Behavioural (CBT)
(855) 969-4627
Verified
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Toronto, ON M5G
Cognitive Behavioural (CBT)
Please visit my website to learn more about me and the clients I see. www.lindilazarus.com
Photo of Forensic and High Risk Behavioural Services, Psychologist
Psychologist, PhD Verified
Verified
Toronto, ON M4P
Dr. Jackson is the clinical and forensic director of Forensic Services at Allied Psychological (APS). We are a team of psychologists and associates who are able to provide a range of services for personal, behavioural and legal related issues. We work with individuals, employers, lawyers, regulators as well as community agencies. Questions about confidentiality or specific needs that you would like to discuss call the main office. Main office: Toronto; however we have branch offices in Pickering, Brampton, Oakville and Ottawa. We are also able to provide video consultation and counselling when other options are not available.
Cognitive Behavioural (CBT)
(844) 386-5422
Verified
View

Toronto, ON M4P
Cognitive Behavioural (CBT)
Dr. Jackson is the clinical and forensic director of Forensic Services at Allied Psychological (APS). We are a team of psychologists and associates who are able to provide a range of services for personal, behavioural and legal related issues. We work with individuals, employers, lawyers, regulators as well as community agencies. Questions about confidentiality or specific needs that you would like to discuss call the main office. Main office: Toronto; however we have branch offices in Pickering, Brampton, Oakville and Ottawa. We are also able to provide video consultation and counselling when other options are not available.
Photo of Paul Dilworth, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Toronto, ON M5S
I believe in a client’s ability to know intuitively what is troubling them. It’s my responsibility to listen, and to ensure they feel safe, respected and heard. We identify the desired goals and align on what the changed attitudes and emotional states will look like. Throughout therapy, positive changes are noticed and discussed, while the work still ahead is reviewed and the end goal regularly described. I am Registered Social Worker, Psychotherapist with a private practice in Toronto. A Master’s degree in Clinical Social Work along with my continual training informs the range of therapeutic models I employ.
Cognitive Behavioural (CBT)
(647) 694-8014
Verified
View

Toronto, ON M5S
Cognitive Behavioural (CBT)
I believe in a client’s ability to know intuitively what is troubling them. It’s my responsibility to listen, and to ensure they feel safe, respected and heard. We identify the desired goals and align on what the changed attitudes and emotional states will look like. Throughout therapy, positive changes are noticed and discussed, while the work still ahead is reviewed and the end goal regularly described. I am Registered Social Worker, Psychotherapist with a private practice in Toronto. A Master’s degree in Clinical Social Work along with my continual training informs the range of therapeutic models I employ.
Photo of Janice Weintraub, Psychological Associate
Psychological Associate, MA Verified
Verified
Toronto, ON M5R
Our feelings are a compass pointing toward personal growth and movement. I have learned to listen to and respect these feelings and I can help you to do the same. My approach is honed through years of clinical work with children and families. Through this developmental lens, I can help you bring context to your concerns, see unhelpful patterns, and change portions of the picture that don’t serve you so you can show up differently in small moments and in big ones.
Cognitive Behavioural (CBT)
(647) 360-7938
Verified
View

Toronto, ON M5R
Cognitive Behavioural (CBT)
Our feelings are a compass pointing toward personal growth and movement. I have learned to listen to and respect these feelings and I can help you to do the same. My approach is honed through years of clinical work with children and families. Through this developmental lens, I can help you bring context to your concerns, see unhelpful patterns, and change portions of the picture that don’t serve you so you can show up differently in small moments and in big ones.
Photo of Eowyn Theresa Jordison, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd Verified
Verified
Toronto, ON M6G
As a therapist, my approach is collaborative, trauma informed and integrative; incorporating evidence-based approaches including Cognitive Behavioural and Emotion Focused Therapy. Important to my approach is the development of a therapeutic relationship that fosters acceptance, trust and compassion; providing space to attend to your concerns and attune to your aspirations. My approach also considers relationships between larger social, cultural, and historical contexts and your emotional well-being.
Cognitive Behavioural (CBT)
(647) 930-2257
Verified
View

Toronto, ON M6G
Cognitive Behavioural (CBT)
As a therapist, my approach is collaborative, trauma informed and integrative; incorporating evidence-based approaches including Cognitive Behavioural and Emotion Focused Therapy. Important to my approach is the development of a therapeutic relationship that fosters acceptance, trust and compassion; providing space to attend to your concerns and attune to your aspirations. My approach also considers relationships between larger social, cultural, and historical contexts and your emotional well-being.
Photo of Tamar Ishaky, Registered Psychotherapist
Registered Psychotherapist, MA, RP Verified
Verified
Toronto, ON M4M
It's important that you acknowledge yourself for taking the step of finding someone to provide guidance. In my thirty years of experience I've learned that a big part of the healing occurs as a by-product of the relationship between client and psychotherapist. When this relationship is grounded in safety and compassion, the relationship blossoms and healing occurs. My working style is client centered and collaborative. It invites self-inquiry--leading to a deeper understanding of issues and their root causes.
Cognitive Behavioural (CBT)
(647) 360-7918
Verified
View

Toronto, ON M4M
Cognitive Behavioural (CBT)
It's important that you acknowledge yourself for taking the step of finding someone to provide guidance. In my thirty years of experience I've learned that a big part of the healing occurs as a by-product of the relationship between client and psychotherapist. When this relationship is grounded in safety and compassion, the relationship blossoms and healing occurs. My working style is client centered and collaborative. It invites self-inquiry--leading to a deeper understanding of issues and their root causes.
Photo of Sean W. Middleton
BSw Verified
Verified
Toronto, ON M4Y
Having graduated from Ryerson University’s Bachelor of Social Work in 2020, I am currently in process of completing my Master’s of Social Work degree at the University of Toronto (Factor-Inwentash Faculty). In support of individuals dealing with anxiety, dependencies on substance use and gaming, depression, sex and sexuality issues, and trauma, it is my hope that we will foster a warm, secure, and collaborative relationship that will promote compassion and awareness to the exploration of your thoughts, emotions, and ultimately - your whole self.
Cognitive Behavioural (CBT)
(647) 560-8205
Verified
View

Toronto, ON M4Y
Cognitive Behavioural (CBT)
Having graduated from Ryerson University’s Bachelor of Social Work in 2020, I am currently in process of completing my Master’s of Social Work degree at the University of Toronto (Factor-Inwentash Faculty). In support of individuals dealing with anxiety, dependencies on substance use and gaming, depression, sex and sexuality issues, and trauma, it is my hope that we will foster a warm, secure, and collaborative relationship that will promote compassion and awareness to the exploration of your thoughts, emotions, and ultimately - your whole self.
Photo of Holding it Together, Registered Psychotherapist
Registered Psychotherapist, RP, MEd, Hon BA Verified
Verified
Toronto, ON M5A
**Waitlisting for January 2021 ** Healing involves connecting with ourselves through each other, and to each other through ourselves. We are inter-dependently connected, and yet there is dis-connection. Interpersonal harm, systemic barriers and institutional violence impact each and every one of us. By working together collaboratively, we can identify the barriers limiting your potential, create tools unique to your situation, deepen your capacity to learn how to learn and communicate about communication, as well as re-discover the power of emotions, and gain clarity of purpose.
Cognitive Behavioural (CBT)
(647) 370-1694
Verified
View

Toronto, ON M5A
Cognitive Behavioural (CBT)
**Waitlisting for January 2021 ** Healing involves connecting with ourselves through each other, and to each other through ourselves. We are inter-dependently connected, and yet there is dis-connection. Interpersonal harm, systemic barriers and institutional violence impact each and every one of us. By working together collaboratively, we can identify the barriers limiting your potential, create tools unique to your situation, deepen your capacity to learn how to learn and communicate about communication, as well as re-discover the power of emotions, and gain clarity of purpose.
Photo of Vytas Velyvis, Psychologist
Psychologist, PhD Verified
Verified
Toronto, ON M5H
After 20 years of working with clients, what I usually hear on the first appointment is fear and self-doubt about one's own ability to get over one's difficulties. Lots of reasons are given to about why they think they can't change including: "I've been ill too long - nobody's been able to help me; how can you possibly help"?, "I have a chronic mental illness and I have been told that nobody can recover", "I have tried to use CBT before and it didn't work - nothing worked", "I'm worse than the other clients you have seen". I will tell you that all these statements are false beliefs. Clients who have said this still changed!
Cognitive Behavioural (CBT)
(844) 538-1736
Verified
View

Toronto, ON M5H
Cognitive Behavioural (CBT)
After 20 years of working with clients, what I usually hear on the first appointment is fear and self-doubt about one's own ability to get over one's difficulties. Lots of reasons are given to about why they think they can't change including: "I've been ill too long - nobody's been able to help me; how can you possibly help"?, "I have a chronic mental illness and I have been told that nobody can recover", "I have tried to use CBT before and it didn't work - nothing worked", "I'm worse than the other clients you have seen". I will tell you that all these statements are false beliefs. Clients who have said this still changed!
Photo of Agnes Da-Eun Kim, Registered Psychotherapist (Qualifying)
Registered Psychotherapist (Qualifying), MEd Verified
Verified
Toronto, ON M5S
(WAITLIST CLOSED) Sometimes it's difficult to get unstuck from our emotions, but try to think of them as waves of an ocean—coming and going, rising and falling... Never permanent and always moving. Experiencing your emotions and allowing yourself to be vulnerable is a true strength, not a weakness. Together, we can address personal difficulties, explore options, develop coping strategies, and identify strengths. Counselling and psychotherapy can promote healing, resiliency, and self-empowerment, and it is tailored to each client's individual and unique needs. What works for one client may not work for another.
Cognitive Behavioural (CBT)
(647) 360-9486
Verified
View

Toronto, ON M5S
Cognitive Behavioural (CBT)
(WAITLIST CLOSED) Sometimes it's difficult to get unstuck from our emotions, but try to think of them as waves of an ocean—coming and going, rising and falling... Never permanent and always moving. Experiencing your emotions and allowing yourself to be vulnerable is a true strength, not a weakness. Together, we can address personal difficulties, explore options, develop coping strategies, and identify strengths. Counselling and psychotherapy can promote healing, resiliency, and self-empowerment, and it is tailored to each client's individual and unique needs. What works for one client may not work for another.
Photo of Monica Grainger, Clinical Social Work/Therapist
Clinical Social Work/Therapist, MSW, RSW Verified
Verified
Office is near:
Toronto, ON M5S
ACCEPTANCE. GROWTH. FULFILLMENT - Together We Can Achieve This. Life presents us with many challenges, life transitions, and whether you struggle with self-esteem, anxiety, depression, parenting to tantrums, adjusting to divorce, or other issues, there is HOPE for a better tomorrow. Seeking help is not always easy. But in a safe, non-judgmental environment, you can learn tools to enhance your individual needs and goals and become the best version of yourself.
Cognitive Behavioural (CBT)
(647) 492-0745
Verified
View

Office is near:
Toronto, ON M5S
Cognitive Behavioural (CBT)
ACCEPTANCE. GROWTH. FULFILLMENT - Together We Can Achieve This. Life presents us with many challenges, life transitions, and whether you struggle with self-esteem, anxiety, depression, parenting to tantrums, adjusting to divorce, or other issues, there is HOPE for a better tomorrow. Seeking help is not always easy. But in a safe, non-judgmental environment, you can learn tools to enhance your individual needs and goals and become the best version of yourself.
Photo of Di Riseborough, Registered Psychotherapist
Registered Psychotherapist, RP, MSc Verified
Verified
Office is near:
Toronto, ON M5E
'Welcome'. Change can be scary! Starting therapy takes guts. I understand that choosing a therapist can be overwhelming, so thank you for stopping by. While this may be a challenging time in your life, this is an opportunity to explore, gain insights and heal. Relationship Conflicts, Anxiety, Anger, Depression, Trauma, Life Transitions, or just the need to find a way to stop feeling 'stuck', are all issues I help people with on a daily basis. Forgiveness and Spiritual Crisis are also areas in which I provide a respectful, comfortable, non-judgmental, and supportive environment in which to assist you in your healing process.
Cognitive Behavioural (CBT)
(844) 431-3979
Verified
View

Office is near:
Toronto, ON M5E
Cognitive Behavioural (CBT)
'Welcome'. Change can be scary! Starting therapy takes guts. I understand that choosing a therapist can be overwhelming, so thank you for stopping by. While this may be a challenging time in your life, this is an opportunity to explore, gain insights and heal. Relationship Conflicts, Anxiety, Anger, Depression, Trauma, Life Transitions, or just the need to find a way to stop feeling 'stuck', are all issues I help people with on a daily basis. Forgiveness and Spiritual Crisis are also areas in which I provide a respectful, comfortable, non-judgmental, and supportive environment in which to assist you in your healing process.
Photo of Tatijana Busic, Psychologist
Psychologist, MA, PhD Verified
Verified
Toronto, ON M5R
As a psychologist, my goal is to support my clients to deepen self-understanding and awareness while calming and alleviating present distress. I welcome working with adult individuals and couples from all racial, religious, cultural, gender identity, and sexual orientation backgrounds.
Cognitive Behavioural (CBT)
(855) 676-5223
Verified
View

Toronto, ON M5R
Cognitive Behavioural (CBT)
As a psychologist, my goal is to support my clients to deepen self-understanding and awareness while calming and alleviating present distress. I welcome working with adult individuals and couples from all racial, religious, cultural, gender identity, and sexual orientation backgrounds.
Photo of Jonathan Danson, Psychologist
Psychologist, PhD, CPsych Verified
Verified
Toronto, ON M5G
As a registered Clinical Psychologist, I help clients address a wide variety of issues such as those related to mental health (e.g., anxiety, depression), relationships, work/school functioning, life transitions, and self-discovery. I collaborate with clients to build a trusting relationship, set specific goals, develop skills, and gain insights that can lead to relief from distress and improved lives. I use an evidence-based approach, meaning the treatments I use are proven effective through scientific research and are tailored to individual client needs. Treatment is usually short-term, active, and focused on achieving results.
Cognitive Behavioural (CBT)
(855) 740-1854
Verified
View

Toronto, ON M5G
Cognitive Behavioural (CBT)
As a registered Clinical Psychologist, I help clients address a wide variety of issues such as those related to mental health (e.g., anxiety, depression), relationships, work/school functioning, life transitions, and self-discovery. I collaborate with clients to build a trusting relationship, set specific goals, develop skills, and gain insights that can lead to relief from distress and improved lives. I use an evidence-based approach, meaning the treatments I use are proven effective through scientific research and are tailored to individual client needs. Treatment is usually short-term, active, and focused on achieving results.
Photo of Floyd Spence - Life Coach And Registered Psychotherapist,
Toronto, ON M2R
I am an ICF certified life coach, with over 20 years experience helping people get breakthrough results in their life, career and relationship. As your coach, I will help you develop high-performance habits, so that you may thrive and do your best work. I will help you foster a growth mindset, get clear on your vision, develop a plan of action with well defined goals and strategies, so that you may improve your outcomes and achieve sustainable results. As your psychotherapist, I will help you find solutions to the things that are causing you pain, and help you improve your relationship satisfaction with others.
Cognitive Behavioural (CBT)
(647) 957-9607
Verified
View

Toronto, ON M2R
Cognitive Behavioural (CBT)
I am an ICF certified life coach, with over 20 years experience helping people get breakthrough results in their life, career and relationship. As your coach, I will help you develop high-performance habits, so that you may thrive and do your best work. I will help you foster a growth mindset, get clear on your vision, develop a plan of action with well defined goals and strategies, so that you may improve your outcomes and achieve sustainable results. As your psychotherapist, I will help you find solutions to the things that are causing you pain, and help you improve your relationship satisfaction with others.
Photo of Harry Potasznik, Psychologist
Psychologist, EdD, CPsych Verified
Verified
Toronto, ON M5B
My central belief is that all problems are relational in nature. These issues originate from our unique personalities and upbringings from which we formulate our views about people and the world. The therapeutic environment provides a context within which our relational paradigms become the grist for the therapy mill. It is through this connection that we can become better at understanding ourselves in relation to our most significant interpersonal connections. In addition to a place where empathy is of greatest importance to establish the therapeutic bond, one must also be willing and open to challenging emotional comfort zones.
Cognitive Behavioural (CBT)
(647) 697-9845
Verified
View

Toronto, ON M5B
Cognitive Behavioural (CBT)
My central belief is that all problems are relational in nature. These issues originate from our unique personalities and upbringings from which we formulate our views about people and the world. The therapeutic environment provides a context within which our relational paradigms become the grist for the therapy mill. It is through this connection that we can become better at understanding ourselves in relation to our most significant interpersonal connections. In addition to a place where empathy is of greatest importance to establish the therapeutic bond, one must also be willing and open to challenging emotional comfort zones.

See more therapy options for Toronto

Cognitive Behavioural (CBT) Counsellors
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Toronto or for a Toronto CBT counsellor these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counsellors.

How can I tell if a therapist is right for me?
Therapists in Toronto are able to work with a wide range of issues.

For example, if you're seeking a marriage counsellor in Toronto you'll find that most therapists are trained in marriage counselling or couples counselling in Toronto and couples therapy. And they welcome families for family counselling in Toronto or family therapy in Toronto.